Cristy Connolly
Licensed Professional Counselor, MS, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Fair Oaks Ranch, TX 78015
Let's Connect (210) 592-4065
Things aren't right. You grapple with profound sadness, nightmares, and a feeling of dread when contemplating past events. Despite attempts at improvement, your situation remains stagnant. Your social life is struggling and relationships are strenuous. You have aspirations and goals for the future yet are uncertain about how to navigate past your history. Or maybe you’re a like 20% of new parents and struggling with your mental health during pregnancy or the early years. I can provide insights into the brain differences associated with trauma, depression, and anxiety, & offer explanations for the emotions you are experiencing.
We can develop coping strategies and address any past traumas. This probably seems daunting, but as someone who has also faced significant trauma, I am well-equipped to support you in your journey towards healing and a more fulfilling life. Instead of merely surviving, you can learn to thrive and look forward to each day.
The counseling process is greatly influenced by our relationship. It is crucial for us to establish a foundation of trust. Once this has been established, we can begin working. I employ evidence-based methods such as EMDR, CBT, DBT, and narrative therapy to help clients heal from trauma and cope with anxiety and depression. Contact me to learn more!
Call or Email Cristy Connolly now for a free 15 minute consultation - (210) 592-4065
Let's Connect (210) 592-4065
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (210) 592-4065
Cristy Connolly
Licensed Professional Counselor, MS, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 83021 Cristy Connolly
- In Practice for 6 Years
- Attended University of Texas at San Antonio, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (210) 592-4065
Cristy Connolly
Licensed Professional Counselor, MS, NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Child
- Chronic Pain
- Coping Skills
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Spirtual Trauma
- Sports Performance
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (210) 592-4065
Cristy Connolly
Licensed Professional Counselor, MS, NCC
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (210) 592-4065
Cristy Connolly
Licensed Professional Counselor, MS, NCC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (210) 592-4065
Cristy Connolly
Licensed Professional Counselor, MS, NCC