Therapists in North Richland Hills, TX

Photo of Jasmin Sanchez, MS, LPC-A, NCC
Jasmin Sanchez
LPC Associate, MS, LPC-A, NCC
Verified Verified
4 Endorsed
North Richland Hills, TX 76182
Waitlist for new clients
Family, work, relationships, and daily life priorities are overwhelming, and you're struggling to remain present with partners, kids, and friends. These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined. The ways you learned to cope with life stressors no longer work. You feel lost, but here is hope. My goal is to help you find new ways to cope, manage, and conquer the challenges and stressors in your life. You do not have to be alone on this journey, I want to walk with you and help you learn how to adapt to these changes and help you become yourself again!
Family, work, relationships, and daily life priorities are overwhelming, and you're struggling to remain present with partners, kids, and friends. These overwhelming feelings may mask themselves as anxiety and depression, and you have become someone you never imagined. The ways you learned to cope with life stressors no longer work. You feel lost, but here is hope. My goal is to help you find new ways to cope, manage, and conquer the challenges and stressors in your life. You do not have to be alone on this journey, I want to walk with you and help you learn how to adapt to these changes and help you become yourself again!
(817) 783-0129 View (817) 783-0129
Photo of Aisha Tupiza, LPC, Licensed Professional Counselor
Aisha Tupiza
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Richland Hills, TX 76180
Feeling invalidated and frustrated? Have you felt misunderstood or worried about what others think of you? Or how about numb, shutdown, and disconnected from yourself? Sounds like you are having a human experience. I can relate. Breaking cycles and choosing to do things differently will be the best gift you will give yourself. This will be the most fulfilling journey of your life…choosing yourself! I work with older adolescents (16-19), adults, couples, and families dealing with a wide range of challenges such as transitions, low self-esteem, lack of boundaries, anxiety, self-doubt, and lack of purpose.
Feeling invalidated and frustrated? Have you felt misunderstood or worried about what others think of you? Or how about numb, shutdown, and disconnected from yourself? Sounds like you are having a human experience. I can relate. Breaking cycles and choosing to do things differently will be the best gift you will give yourself. This will be the most fulfilling journey of your life…choosing yourself! I work with older adolescents (16-19), adults, couples, and families dealing with a wide range of challenges such as transitions, low self-esteem, lack of boundaries, anxiety, self-doubt, and lack of purpose.
(817) 623-4127 View (817) 623-4127
Photo of Karla Ayers, LMFT, Marriage & Family Therapist
Karla Ayers
Marriage & Family Therapist, LMFT
Verified Verified
North Richland Hills, TX 76182
HI, I'm Karla Ayers, a Licensed Marriage and Family Therapist. I am glad that you have decided to take the first step toward therapy. I am certain that you can improve areas of your life through therapy, and I will be with you every step of the way with the needed information, support, and encouragement it takes in this journey. I have experience working with all ages and backgrounds of clients. I have experience in helping with depression, anxiety, ADHD, childhood trauma and neglect, adjustments to life circumstances, stress, school and workplace issues, and chronic health issues.
HI, I'm Karla Ayers, a Licensed Marriage and Family Therapist. I am glad that you have decided to take the first step toward therapy. I am certain that you can improve areas of your life through therapy, and I will be with you every step of the way with the needed information, support, and encouragement it takes in this journey. I have experience working with all ages and backgrounds of clients. I have experience in helping with depression, anxiety, ADHD, childhood trauma and neglect, adjustments to life circumstances, stress, school and workplace issues, and chronic health issues.
(682) 343-6490 View (682) 343-6490
Photo of Kaitlin Elizabeth Cross, MS, LPC, NCC, Licensed Professional Counselor
Kaitlin Elizabeth Cross
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
North Richland Hills, TX 76182
I am a Licensed Professional Counselor specializing in Play Therapy and Activity Therapy for children and preadolescents with a variety of presenting concerns. I also work frequently with adolescents and adults in the context of traditional talk therapy. I earned my Master’s Degree in Counseling from the University of North Texas. Prior to joining North Texas Counseling Associates I trained at various outpatient and inpatient settings, including Cook Children’s Medical Center, gaining extensive experience treating children, adolescents, and adults with a wide variety of emotional and behavioral concerns.
I am a Licensed Professional Counselor specializing in Play Therapy and Activity Therapy for children and preadolescents with a variety of presenting concerns. I also work frequently with adolescents and adults in the context of traditional talk therapy. I earned my Master’s Degree in Counseling from the University of North Texas. Prior to joining North Texas Counseling Associates I trained at various outpatient and inpatient settings, including Cook Children’s Medical Center, gaining extensive experience treating children, adolescents, and adults with a wide variety of emotional and behavioral concerns.
(817) 662-4751 View (817) 662-4751
Photo of Jason Brown, MS, LPC, Licensed Professional Counselor
Jason Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76180
Accepting New Clients. Are you feeling stuck? Feeling trapped in a spiral of anxious or depressive thoughts? Trapped in negative thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or other challenges get in the way of setting or accomplishing personal goals? I provide mental health therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.
Accepting New Clients. Are you feeling stuck? Feeling trapped in a spiral of anxious or depressive thoughts? Trapped in negative thinking? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or other challenges get in the way of setting or accomplishing personal goals? I provide mental health therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.
(682) 243-3651 View (682) 243-3651
Photo of Lea Purczinsky, MA, LPC-A, LPC Intern
Lea Purczinsky
LPC Intern, MA, LPC-A
Verified Verified
3 Endorsed
North Richland Hills, TX 76180
If you find that you have expereinces that you want to move past but feel stuck in, Lea would love to help you move forward and find freedom and relief, and to even experience the growth that's possible on the other side of traumatic experiences. Lea is a Licensed Professional Counselor- Associate in the DFW area. She has her undergraduate degree from Texas Christian University and her Masters in Counseling from Dallas Theological Seminary. She is trained in EMDR and is a certified PrepareEnrich and RelateStrong premarital and marriage enrichment facilitator, and has training in postpartum mental health.
If you find that you have expereinces that you want to move past but feel stuck in, Lea would love to help you move forward and find freedom and relief, and to even experience the growth that's possible on the other side of traumatic experiences. Lea is a Licensed Professional Counselor- Associate in the DFW area. She has her undergraduate degree from Texas Christian University and her Masters in Counseling from Dallas Theological Seminary. She is trained in EMDR and is a certified PrepareEnrich and RelateStrong premarital and marriage enrichment facilitator, and has training in postpartum mental health.
(817) 904-4670 View (817) 904-4670
Photo of Kristen Indermill, MA, LMFT, Marriage & Family Therapist
Kristen Indermill
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Richland Hills, TX 76182  (Online Only)
Welcome! I am passionate about working with adolescents and families to support the building of communication, respect, and enjoyment in relationship with each other. I also specialize in the reduction of depression, anxiety, communication issues, PTSD and trauma, and grief. **Currently only accepting telehealth clients**
Welcome! I am passionate about working with adolescents and families to support the building of communication, respect, and enjoyment in relationship with each other. I also specialize in the reduction of depression, anxiety, communication issues, PTSD and trauma, and grief. **Currently only accepting telehealth clients**
(530) 537-0938 View (530) 537-0938
Photo of Danica Watson, MSSW, LCSW, LCDC, Clinical Social Work/Therapist
Danica Watson
Clinical Social Work/Therapist, MSSW, LCSW, LCDC
Verified Verified
North Richland Hills, TX 76180
NOW - Accepting NEW clients for EMDR, Eye Movement Desensitization and Reprocessing for trauma therapy. I am so glad you have taken the first step to being the next chapter in your life! We are living in such difficult times and I know it can be difficult to reach out and start counseling. But, don’t we all deserve a safe place to delve into our daily struggles, life events, and crises, with someone who demonstrates authenticity, acceptance, validation, and objectivity? I believe YOU hold the key to unlock your full potential to process and create meaning of complex experiences.
NOW - Accepting NEW clients for EMDR, Eye Movement Desensitization and Reprocessing for trauma therapy. I am so glad you have taken the first step to being the next chapter in your life! We are living in such difficult times and I know it can be difficult to reach out and start counseling. But, don’t we all deserve a safe place to delve into our daily struggles, life events, and crises, with someone who demonstrates authenticity, acceptance, validation, and objectivity? I believe YOU hold the key to unlock your full potential to process and create meaning of complex experiences.
(682) 299-6610 View (682) 299-6610
Photo of Mindy Mauldin, MEd, Licensed Professional Counselor
Mindy Mauldin
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
North Richland Hills, TX 76180  (Online Only)
I have experience working with a wide array of clients. I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal relationships, stress management, career-related concerns, trauma, and more.
I have experience working with a wide array of clients. I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal relationships, stress management, career-related concerns, trauma, and more.
(817) 383-8726 View (817) 383-8726
Photo of Christy Dobbs, MS, LPC, RPT, Licensed Professional Counselor
Christy Dobbs
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
North Richland Hills, TX 76182
Waitlist for new clients
I have a passion for helping children deal with big emotions. Children, often, do not have the ability to verbally express their feelings in words, and, therefore, my preferred approach is child-centered play therapy, which utilizes play as a medium for self-expression. Child-centered play therapy allows a child the freedom to process through the complex emotions they are experiencing, in a safe, contained space, and within a therapeutic relationship. Typically, children being able to communicate and experience their feelings in the playroom will alleviate the behavioral concerns that may result from emotional distress.
I have a passion for helping children deal with big emotions. Children, often, do not have the ability to verbally express their feelings in words, and, therefore, my preferred approach is child-centered play therapy, which utilizes play as a medium for self-expression. Child-centered play therapy allows a child the freedom to process through the complex emotions they are experiencing, in a safe, contained space, and within a therapeutic relationship. Typically, children being able to communicate and experience their feelings in the playroom will alleviate the behavioral concerns that may result from emotional distress.
(682) 201-2009 View (682) 201-2009
Photo of Lauren Crowley Taylor, LPC, LMFT, Licensed Professional Counselor
Lauren Crowley Taylor
Licensed Professional Counselor, LPC, LMFT
Verified Verified
2 Endorsed
North Richland Hills, TX 76182  (Online Only)
Not accepting new clients
Not accepting new clients at this time! Virtual therapy in TX! Specializing in adult ADHD, relationship issues, family issues, abuse, men's mental health, and spirituality. If you're struggling to manage romantic relationships, dating, and/or family ties, I love helping others piece apart their family backgrounds in order to understand why connecting can be so difficult. If you'd like to show up as your authentic self in relationships, communicate better, and find fulfillment in life and love, we could be a great fit!
Not accepting new clients at this time! Virtual therapy in TX! Specializing in adult ADHD, relationship issues, family issues, abuse, men's mental health, and spirituality. If you're struggling to manage romantic relationships, dating, and/or family ties, I love helping others piece apart their family backgrounds in order to understand why connecting can be so difficult. If you'd like to show up as your authentic self in relationships, communicate better, and find fulfillment in life and love, we could be a great fit!
(682) 328-0146 View (682) 328-0146
Photo of Ramon Romero, LMFT-A, Marriage & Family Therapist Associate
Ramon Romero
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
North Richland Hills, TX 76182
Hello, my name is Ramon Romero, III. I am very happy that you are looking to better yourself in therapy. I am not going to say that is going to be an easy process, but what I can promise is that I will work with YOU and together we will conquer the things that ail you. I hope that we can work together to get the help that you deserve. I primarily work with trauma, couples, men's issues, anxiety/depression, troubled youth, and anyone struggling with self esteem and self worth.
Hello, my name is Ramon Romero, III. I am very happy that you are looking to better yourself in therapy. I am not going to say that is going to be an easy process, but what I can promise is that I will work with YOU and together we will conquer the things that ail you. I hope that we can work together to get the help that you deserve. I primarily work with trauma, couples, men's issues, anxiety/depression, troubled youth, and anyone struggling with self esteem and self worth.
(817) 242-4513 View (817) 242-4513
Photo of Hallie Kline, MS, LPC-A
Hallie Kline
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
North Richland Hills, TX 76180
I work with adult individuals and couples who want to break generational cycles. I enjoy working with those who feel they have a difficult time connecting with others on an emotional level and do not understand why. I am passionate about helping you challenge patterns, themes, and core beliefs that are negatively impacting your lifestyle and relationships. To do this, I help you uncover the root of the issues you are experiencing to help you gain insight and awareness so you can move forward. I also enjoy working with couples to identify attachment wounds and different perspectives to enhance their emotional connection.
I work with adult individuals and couples who want to break generational cycles. I enjoy working with those who feel they have a difficult time connecting with others on an emotional level and do not understand why. I am passionate about helping you challenge patterns, themes, and core beliefs that are negatively impacting your lifestyle and relationships. To do this, I help you uncover the root of the issues you are experiencing to help you gain insight and awareness so you can move forward. I also enjoy working with couples to identify attachment wounds and different perspectives to enhance their emotional connection.
(817) 670-4908 View (817) 670-4908
Photo of Dr. Blake Mallory, LPC, NCC, CPT, EMDR-TR, Licensed Professional Counselor
Dr. Blake Mallory
Licensed Professional Counselor, LPC, NCC, CPT, EMDR-TR
Verified Verified
2 Endorsed
North Richland Hills, TX 76182
Life doesn't get easier or more forgiving, we get stronger and more resilient. Its ok not to be ok. In my 17 plus years of military, law enforcement, investigative and counseling experience I have realized how hard the mental health stigmas can be on simply asking for help or support. I am here to help support you through the healing process and help you gain essential tools, techniques, and strategies to get you on track to living the life you want to lead.
Life doesn't get easier or more forgiving, we get stronger and more resilient. Its ok not to be ok. In my 17 plus years of military, law enforcement, investigative and counseling experience I have realized how hard the mental health stigmas can be on simply asking for help or support. I am here to help support you through the healing process and help you gain essential tools, techniques, and strategies to get you on track to living the life you want to lead.
(817) 385-9405 View (817) 385-9405
Photo of Lauren C Brown, MEd, LPC, CSC, Licensed Professional Counselor
Lauren C Brown
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
North Richland Hills, TX 76180
Reaching out for professional help is the first and often most difficult step of the change process. Change can be scary at times. With change and asking for help, a person opens the door to HOPE. Hope is the belief that tomorrow can be better than today, and that it will not always feel this way. Hope can come in many forms and from many different parts of your life.
Reaching out for professional help is the first and often most difficult step of the change process. Change can be scary at times. With change and asking for help, a person opens the door to HOPE. Hope is the belief that tomorrow can be better than today, and that it will not always feel this way. Hope can come in many forms and from many different parts of your life.
(817) 242-6736 View (817) 242-6736
Photo of Matt Nolan, M Ed, LPC, Licensed Professional Counselor
Matt Nolan
Licensed Professional Counselor, M Ed, LPC
Verified Verified
North Richland Hills, TX 76182
With a diverse range of clients, including individuals, couples, and families, I have honed my skills in guiding them through life’s intricate challenges. I firmly believe in my clients’ innate capacity to drive positive change, and my approach centers on empowerment and motivation throughout the therapeutic process. My expertise also extends to facilitating an RPG/D&D therapy group. My client-centered methodology focuses on meeting individuals where they are, establishing an atmosphere of authenticity, openness, and empathy. These values underscore my commitment to helping clients identify and achieve their goals.
With a diverse range of clients, including individuals, couples, and families, I have honed my skills in guiding them through life’s intricate challenges. I firmly believe in my clients’ innate capacity to drive positive change, and my approach centers on empowerment and motivation throughout the therapeutic process. My expertise also extends to facilitating an RPG/D&D therapy group. My client-centered methodology focuses on meeting individuals where they are, establishing an atmosphere of authenticity, openness, and empathy. These values underscore my commitment to helping clients identify and achieve their goals.
(682) 267-3304 View (682) 267-3304
Photo of Leonard Lake - Peaceful Living Solutions Counseling Services, MA, Licensed Professional Counselor
Peaceful Living Solutions Counseling Services
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
North Richland Hills, TX 76180
My approach to therapy is from a Cognitive Behavior perspective based on Christian values. My goal in counseling is to provide my clients with alternative ways of thinking about themselves, life, relationships, etc. I have opted for this therapeutic approach because in life, every thought is tied to an emotion. Those thoughts not only affect one mentally, but physically. If an individual can change the way they view life, their current situation, and how they feel, it could ultimately change their behavior.
My approach to therapy is from a Cognitive Behavior perspective based on Christian values. My goal in counseling is to provide my clients with alternative ways of thinking about themselves, life, relationships, etc. I have opted for this therapeutic approach because in life, every thought is tied to an emotion. Those thoughts not only affect one mentally, but physically. If an individual can change the way they view life, their current situation, and how they feel, it could ultimately change their behavior.
(817) 993-5268 View (817) 993-5268
Photo of Bailey McAdams, MEd, LPC, Licensed Professional Counselor
Bailey McAdams
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
North Richland Hills, TX 76182
I was honored to be named a Mom Approved Therapist for DFW Magazine the past 3 years. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.
I was honored to be named a Mom Approved Therapist for DFW Magazine the past 3 years. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.
(817) 756-9216 View (817) 756-9216
Photo of Jeff King - The King's Forge Counseling, MA, LPC, Licensed Professional Counselor
The King's Forge Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Richland Hills, TX 76182
At The King's Forge Counseling, we believe that people can change in the ways they desire to live the lives they want. We believe healing is possible, and we understand that sometimes people just need a little, or a lot, of help to get there. It is why we do what we do. If we didn't believe this, what would be the point! We specialize in helping teens, families, couples, and individuals remember or create their goals, transform their current situation, and walk through life's fires together to find purpose. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you find the purpose in the fire.
At The King's Forge Counseling, we believe that people can change in the ways they desire to live the lives they want. We believe healing is possible, and we understand that sometimes people just need a little, or a lot, of help to get there. It is why we do what we do. If we didn't believe this, what would be the point! We specialize in helping teens, families, couples, and individuals remember or create their goals, transform their current situation, and walk through life's fires together to find purpose. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you find the purpose in the fire.
(817) 904-8328 View (817) 904-8328
Photo of Jennie Fincher, PhD, LPC-S, Psychologist
Jennie Fincher
Psychologist, PhD, LPC-S
Verified Verified
1 Endorsed
North Richland Hills, TX 76182
I have a Doctorate degree in Clinical Psychology from the University of North Texas. I have been licensed as a counselor in Texas since 2008.I am a licensed psychologist and licensed professional counselor supervisor. I specialize in treating adolescents and families with various issues, such as anger, behavior problems, and relational difficulties. Given my nearly 13 years of experience in the counseling field, I am comfortable utilizing an eclectic approach to treatment, based on the individual needs of the client. I am also licensed through the PsyPact which allows me to provide telehealth to many states in the U.S.
I have a Doctorate degree in Clinical Psychology from the University of North Texas. I have been licensed as a counselor in Texas since 2008.I am a licensed psychologist and licensed professional counselor supervisor. I specialize in treating adolescents and families with various issues, such as anger, behavior problems, and relational difficulties. Given my nearly 13 years of experience in the counseling field, I am comfortable utilizing an eclectic approach to treatment, based on the individual needs of the client. I am also licensed through the PsyPact which allows me to provide telehealth to many states in the U.S.
(817) 385-7689 View (817) 385-7689

See more therapy options for North Richland Hills

How does your Therapist compare?

Number of Therapists in North Richland Hills, TX

100+

Average cost per session

$125

Therapists in North Richland Hills, TX who prioritize treating:

95% Anxiety
90% Depression
82% Self Esteem
78% Coping Skills
76% Relationship Issues
66% Trauma and PTSD
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
83% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH

How Therapists in North Richland Hills, TX see their clients

83% In Person and Online
17% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in North Richland Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.