Cristian Umana
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Antonio, TX 78232
Let's Connect (830) 376-2837
Do you struggle with anxiety, depression, trauma, or challenging life events? Feeling disconnected from yourself or others? Do you seek healthier ways to manage overwhelming emotions and build fulfilling relationships? I’m Cristian Umana, a compassionate bilingual counselor offering culturally sensitive therapy in Spanish and English. Using cognitive-behavioral techniques, person-centered, and play therapy, I aim to uncover and address the root of your issues. My goal is to help you lead a happier, more fulfilling life.
Feeling afraid, dissatisfied, lost, overwhelmed, sad, stressed, worried, tired, or lonely? These emotions can make you feel stuck and isolated. I am here to help you find ways to cope and heal from those feelings. Together, we’ll work through the root of your struggles and find healthier and more fulfilling ways to live. Take the first step and call today.
I understand it can feel vulnerable and overwhelming to seek therapy, and taking that first step is often the hardest. You don't have to navigate this journey alone- I'm here to support you in a compassionate, non-judgmental space. Let's explore your needs together and find the path toward healing and personal growth, at your own pace.
Call or Email Cristian Umana now for a free 15 minute consultation - (830) 376-2837
Let's Connect (830) 376-2837
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Curative
Call or Email me for a free 15 minute consultation now - (830) 376-2837
Cristian Umana
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 84372 Cristian Umana
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Child
- Coping Skills
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Stress
- Veterans
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (830) 376-2837
Cristian Umana
Licensed Professional Counselor, LPC