Therapists in Chesapeake, VA
![Photo of Dr. Judith Wambui Preston, PhD, LPC, NCC, ACS, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/50b2ced8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Judith Wambui Preston
Licensed Professional Counselor, PhD, LPC, NCC, ACS, BC-TMH
Verified Verified
4 Endorsed
Chesapeake, VA 23320 (Online Only)
In a world where painful experiences can leave us feeling overwhelmed and stressed, finding ways to cope is essential. If you're struggling with feelings of sadness, loneliness, or worry, know that you're not alone. I offer a safe, non-judgmental space where you can tell your story and feel heard. Through our collaboration, you'll find greater emotional balance, increase self-awareness, develop effective coping strategies, and have a more positive outlook on life.
In a world where painful experiences can leave us feeling overwhelmed and stressed, finding ways to cope is essential. If you're struggling with feelings of sadness, loneliness, or worry, know that you're not alone. I offer a safe, non-judgmental space where you can tell your story and feel heard. Through our collaboration, you'll find greater emotional balance, increase self-awareness, develop effective coping strategies, and have a more positive outlook on life.
![Photo of Nichelle Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc8d3eb2-8660-44b4-b19f-dc9facd63459/1/320x400.jpeg)
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.
![Photo of Keida Ann Robertson, Licensed Professional Counselor](https://photos.psychologytoday.com/a0272078-42ac-45cb-8f48-6fa8de6b2484/1/320x400.jpeg)
Keida Ann Robertson
Licensed Professional Counselor
Verified Verified
Chesapeake, VA 23322 (Online Only)
Hi there! I'm Ann! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy
Hi there! I'm Ann! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy
![Photo of Madison Kateregga, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ec5cd4c-4bac-4011-8bff-ff75895f779a/2/320x400.jpeg)
Madison Kateregga
Clinical Social Work/Therapist
Verified Verified
Chesapeake, VA 23322 (Online Only)
These days it seems like everyone is telling us to calm down and breathe. But this often conflicts with a lifetime of stress, worry, and messaging from the world around us that we need to be better. We're told from all sides to work harder, to eat healthier, exercise more. It leaves us with a constant "not good enough" feeling. My approach to therapy is to offer a space where clients feel they can just relax, breathe, and be themselves.In this environment we can work towards increasing our understanding of who you are.
These days it seems like everyone is telling us to calm down and breathe. But this often conflicts with a lifetime of stress, worry, and messaging from the world around us that we need to be better. We're told from all sides to work harder, to eat healthier, exercise more. It leaves us with a constant "not good enough" feeling. My approach to therapy is to offer a space where clients feel they can just relax, breathe, and be themselves.In this environment we can work towards increasing our understanding of who you are.
![Photo of Chelsea Fabris, MA](https://photos.psychologytoday.com/ad35d485-4efe-4738-bc5c-fa0c1c5a2e95/1/320x400.jpeg)
Maybe you used to be energetic, social, or creative, but now you feel anxious, depressed, and alone. Perhaps trauma from your past has left you feeling numb, angry and unsafe. I know how vulnerable it can feel to seek out therapy and ask for help. I want to honor your courage. My goal as a therapist is to create a space for healing that feels welcoming, calm, and genuine, where you can find new meaning from your experiences. Together, we will establish personalized goals tailored to your specific needs, enhancing your overall quality of life.
Maybe you used to be energetic, social, or creative, but now you feel anxious, depressed, and alone. Perhaps trauma from your past has left you feeling numb, angry and unsafe. I know how vulnerable it can feel to seek out therapy and ask for help. I want to honor your courage. My goal as a therapist is to create a space for healing that feels welcoming, calm, and genuine, where you can find new meaning from your experiences. Together, we will establish personalized goals tailored to your specific needs, enhancing your overall quality of life.
![Photo of Angelica Phillips, R-LPC, Pre-Licensed Professional](https://photos.psychologytoday.com/8a56725a-6093-4b9d-9ed8-29cd3881f1d0/1/320x400.jpeg)
Angelica Phillips
Pre-Licensed Professional, R-LPC
Verified Verified
Chesapeake, VA 23322 (Online Only)
Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.
Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.
![Photo of Laura M Andersen-Brucato, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b8b46a89-c6e2-473b-9a46-0430fe7c2a96/3/320x400.jpeg)
Laura M Andersen-Brucato
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesapeake, VA 23320 (Online Only)
I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.
I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.
Erika Underwood is a Supervisee in Social Work currently on track to get her license in clinical social work. Erika has over 5 years of experience in the mental health field. She is understanding and culturally inclusive. Erika enjoys assisting adolescents, adults, and older adults in navigating life stressors and finding ways to regain hope and achieve personal life goals. Erika specializes in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), building self-esteem, and stress.
Erika Underwood is a Supervisee in Social Work currently on track to get her license in clinical social work. Erika has over 5 years of experience in the mental health field. She is understanding and culturally inclusive. Erika enjoys assisting adolescents, adults, and older adults in navigating life stressors and finding ways to regain hope and achieve personal life goals. Erika specializes in depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), building self-esteem, and stress.
![Photo of Bertresh London Nunez - Thriveworks Counseling & Psychiatry Chesapeake, Counselor](https://photos.psychologytoday.com/943bf518-c4ff-44e0-8058-acd005fc736a/1/320x400.jpeg)
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Joy Sprenkle, LPC, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/cb669982-f56a-41a0-90c4-80c9b61634c3/3/320x400.jpeg)
Joy Sprenkle
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
1 Endorsed
Chesapeake, VA 23320
I have previously worked as an in home therapist, foster care worker, and the majority of my experience has been the past 11 years as an outpatient therapist for a private practice. I have experience working with women, men, children, adolescents, family, and marital therapy.
I have previously worked as an in home therapist, foster care worker, and the majority of my experience has been the past 11 years as an outpatient therapist for a private practice. I have experience working with women, men, children, adolescents, family, and marital therapy.
![Photo of LaKesha Dianne White, MA, LPC Res, QMHP](https://photos.psychologytoday.com/5087519c-0672-4557-ab1b-5886ca5fa91a/2/320x400.png)
LaKesha Dianne White
Resident in Counseling, MA, LPC Res, QMHP
Verified Verified
Chesapeake, VA 23320
I am a Resident in Counseling and believe we should live a life of purpose ON purpose. Everything we do should be intentional so that we are intentionally attracting and manifesting our purpose. I see and "problems" as challenges and opportunities to intentionally challenge ourselves to be purposeful in our everyday lives; with our decisions and how we choose to interact with others. We are always challenged and when you take the step to seek help, you are intentionally seeking out your higher purpose.
I am a Resident in Counseling and believe we should live a life of purpose ON purpose. Everything we do should be intentional so that we are intentionally attracting and manifesting our purpose. I see and "problems" as challenges and opportunities to intentionally challenge ourselves to be purposeful in our everyday lives; with our decisions and how we choose to interact with others. We are always challenged and when you take the step to seek help, you are intentionally seeking out your higher purpose.
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![Photo of Dr. Thomas Eugene Chatman Jr., BS, MA, EdD, Pre-Licensed Professional](https://photos.psychologytoday.com/304b9266-da0a-4395-a126-c7474c74a3fb/2/320x400.jpeg)
Dr. Thomas Eugene Chatman Jr.
Pre-Licensed Professional, BS, MA, EdD
Verified Verified
Chesapeake, VA 23325 (Online Only)
Special alert: A free support group starts in June. Please inquire for more information. I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
Special alert: A free support group starts in June. Please inquire for more information. I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
![Photo of Brittany Peeples - NLSAW Counseling, Ed S](https://photos.psychologytoday.com/cf6f0ad1-2d42-4cad-b761-9506bbea7ad7/1/320x400.jpeg)
I believe we all have the power to change our lives. Sometimes when this change feels out of reach, we need the help of mental health professionals to assist us in developing tools and strategies to achieve the positive change we seek. Perhaps you are you are looking for support to get your life back on track or seeking ways to improve your relationships with others. These are things we can discuss in counseling together. My hope is that by us working together, you will be able to become the best version of you, for you. So, let's talk.
I believe we all have the power to change our lives. Sometimes when this change feels out of reach, we need the help of mental health professionals to assist us in developing tools and strategies to achieve the positive change we seek. Perhaps you are you are looking for support to get your life back on track or seeking ways to improve your relationships with others. These are things we can discuss in counseling together. My hope is that by us working together, you will be able to become the best version of you, for you. So, let's talk.
![Photo of Tanisha V Whitley, BS, MS, LPC-R, Pre-Licensed Professional](https://photos.psychologytoday.com/fb7ad75b-3034-4c1e-9ad7-282cfd9a149b/1/320x400.jpeg)
Tanisha V Whitley
Pre-Licensed Professional, BS, MS, LPC-R
Verified Verified
1 Endorsed
Chesapeake, VA 23321
Have you found yourself wondering "why me?" or are struggling with just being present in your day to day life? Do you wonder or feel like you are alone in those thoughts and feelings. I have worked with individuals and couples trying to bring balance to their daily lives while also finding a sense of purpose. I have worked in the mental health field for 14 years and have assisted children and adults alike in finding calm within the storm, as well as accepting that they are not alone.
Have you found yourself wondering "why me?" or are struggling with just being present in your day to day life? Do you wonder or feel like you are alone in those thoughts and feelings. I have worked with individuals and couples trying to bring balance to their daily lives while also finding a sense of purpose. I have worked in the mental health field for 14 years and have assisted children and adults alike in finding calm within the storm, as well as accepting that they are not alone.
![Photo of Robert A Tuschl-Cruz, LMHP-R](https://photos.psychologytoday.com/cab4daef-e5be-4043-ad98-752802412b15/1/320x400.jpeg)
Robert A Tuschl-Cruz
Licensed Professional Counselor Candidate, LMHP-R
Verified Verified
Chesapeake, VA 23320
I began my journey as a counselor, 10 years ago beginning by volunteering with LGBTQIA-affirming crisis hotlines in the Southeast and creating LGBTQIA+ safe spaces on college campuses. I have worked in multiple areas of mental health including intensive outpatient, outpatient, residential and crisis work and with multiple mental health conditions including depression, anxiety, substance use disorder, eating disorders, probation parole, family, and couple’s therapy. While my work has focused primarily on the LGBTQIA community and BIPOC community, I find joy and purpose working with many cultures, faith backgrounds and communities. I
I began my journey as a counselor, 10 years ago beginning by volunteering with LGBTQIA-affirming crisis hotlines in the Southeast and creating LGBTQIA+ safe spaces on college campuses. I have worked in multiple areas of mental health including intensive outpatient, outpatient, residential and crisis work and with multiple mental health conditions including depression, anxiety, substance use disorder, eating disorders, probation parole, family, and couple’s therapy. While my work has focused primarily on the LGBTQIA community and BIPOC community, I find joy and purpose working with many cultures, faith backgrounds and communities. I
![Photo of Cynthia Clay - Rawles Psychological Services](https://photos.psychologytoday.com/2747123f-1d4c-4664-83c3-3e6ba7f0e82d/2/320x400.jpeg)
Rawles Psychological Services (RPS) is a behavioral health organization with a team of caring and certified counselors and therapists. Our specialized clinical services are structured from a trauma-informed perspective. RPS has over 16 years of experience in providing mental health services and specializes in providing traditional psychological services, traumatic clinical services, educational, speaking, corporate training and consultation services. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals
Rawles Psychological Services (RPS) is a behavioral health organization with a team of caring and certified counselors and therapists. Our specialized clinical services are structured from a trauma-informed perspective. RPS has over 16 years of experience in providing mental health services and specializes in providing traditional psychological services, traumatic clinical services, educational, speaking, corporate training and consultation services. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals
![Photo of Hailey Knowlton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d85dd8f8-9fb5-4068-810b-77f823d080e3/1/320x400.jpeg)
Hailey Knowlton
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesapeake, VA 23320 (Online Only)
Are you looking for support but nervous about taking that next step and starting therapy? It is my priority to provide a safe, validating and nonjudgemental space for all individuals to be able to share and grow. I am a Licensed Professional Counselor (LPC) who has significant experience working with children, adolescents, and adults. I have had the privilege of witnessing and holding space for many individuals identifying their true selves. I am passionate about and experienced in providing care related to anxiety, adjustments, self-esteem, and parenting just to name a few.
Are you looking for support but nervous about taking that next step and starting therapy? It is my priority to provide a safe, validating and nonjudgemental space for all individuals to be able to share and grow. I am a Licensed Professional Counselor (LPC) who has significant experience working with children, adolescents, and adults. I have had the privilege of witnessing and holding space for many individuals identifying their true selves. I am passionate about and experienced in providing care related to anxiety, adjustments, self-esteem, and parenting just to name a few.
![Photo of Roberta Dezzani, Marriage & Family Therapist](https://photos.psychologytoday.com/2883ba43-745b-4e5b-8e44-60b8143d6f71/1/320x400.jpeg)
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced counselor with over 15 years of experience. I use a combination of psychology’s best practices in order to best serve my clients. My ability to listen and understand my clients’ needs helps me to collaborate with them to find solutions that work. Through our sessions, my clients find renewed purpose, happiness, positive change, and restored relationships.
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced counselor with over 15 years of experience. I use a combination of psychology’s best practices in order to best serve my clients. My ability to listen and understand my clients’ needs helps me to collaborate with them to find solutions that work. Through our sessions, my clients find renewed purpose, happiness, positive change, and restored relationships.
![Photo of Veda King, MA, QMHP-C](https://photos.psychologytoday.com/2b6f48ec-af94-48e3-b7f2-3baf2afc70c2/2/320x400.jpeg)
Veda King
Resident in Counseling, MA, QMHP-C
Verified Verified
1 Endorsed
Chesapeake, VA 23320
Waitlist for new clients
Is your child struggling behaviorally in school, at home, or in the community? Are you struggling with anxiety, depression, low self-esteem, or feelings of hopelessness? I will provide a safe place for you to be transparent while we create a plan that is unique to you or your child’s needs. As a Resident in Counseling, I approach therapy with a deep sense of compassion and empathy.
Is your child struggling behaviorally in school, at home, or in the community? Are you struggling with anxiety, depression, low self-esteem, or feelings of hopelessness? I will provide a safe place for you to be transparent while we create a plan that is unique to you or your child’s needs. As a Resident in Counseling, I approach therapy with a deep sense of compassion and empathy.
![Photo of Jessica Cooper, MA](https://photos.psychologytoday.com/749a9745-661a-4310-aa3d-9530d4276e0e/1/320x400.jpeg)
Jessica Cooper is a resident in marriage and family therapy. She currently operates under the supervision of Lindsey Wright, LPC, CSAC. She graduated from Regent University with her Master of Arts in marriage, couple, and family counseling. Jessica believes in a person-centered approach and wants others to thrive in life through healthy relationships. Her main areas of focus include couple and family counseling. However, she enjoys working with individuals and will counsel clients 16+ years old. In her spare time, Jessica enjoys camping with her family and growing spiritually with nature.
Jessica Cooper is a resident in marriage and family therapy. She currently operates under the supervision of Lindsey Wright, LPC, CSAC. She graduated from Regent University with her Master of Arts in marriage, couple, and family counseling. Jessica believes in a person-centered approach and wants others to thrive in life through healthy relationships. Her main areas of focus include couple and family counseling. However, she enjoys working with individuals and will counsel clients 16+ years old. In her spare time, Jessica enjoys camping with her family and growing spiritually with nature.
See more therapy options for Chesapeake
Nearby Searches for Chesapeake
- Achilles
- Carrollton
- Franklin
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Virginia Beach
- Yorktown
How does your Therapist compare?
Number of Therapists in Chesapeake, VA
600+
Average cost per session
$125
Therapists in Chesapeake, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
72% | Stress |
70% | Trauma and PTSD |
66% | Relationship Issues |
66% | Self Esteem |
62% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
80% | Aetna |
79% | Elevance |
76% | Cigna and Evernorth |
How Therapists in Chesapeake, VA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chesapeake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.