Therapists in Ottawa County, OH
![Photo of Sarah R Rinaldo, MA, LPCC, Counselor](https://photos.psychologytoday.com/c14550ac-dc14-4504-a522-a0d88a437ddf/2/320x400.jpeg)
Sarah R Rinaldo
Counselor, MA, LPCC
Verified Verified
Port Clinton, OH 43452 (Online Only)
Not accepting new clients
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
![Photo of Christine Nicole Zimmerman-Hall, MAC, LPCC, Counselor](https://photos.psychologytoday.com/12a0c7d2-d2c4-43f3-b628-39ea55a25b38/2/320x400.png)
Christine Nicole Zimmerman-Hall
Counselor, MAC, LPCC
Verified Verified
Oak Harbor, OH 43449
Waitlist for new clients
My philosophy of counseling starts with an open mind that embraces the richness of diversity. I also value responsibility, accountability, mutual respect, honesty, creativity and patience. It’s not just about sharing knowledge, to me, it’s more about nurturing the holistic development of each person. With an understanding that every human being brings a very unique story created from their experiences, background and culture. I’ve come to view my role not just a guide, but also an educator, a storyteller, who tries to weave together these individual narratives of growth, resiliency and personal responsibility.
My philosophy of counseling starts with an open mind that embraces the richness of diversity. I also value responsibility, accountability, mutual respect, honesty, creativity and patience. It’s not just about sharing knowledge, to me, it’s more about nurturing the holistic development of each person. With an understanding that every human being brings a very unique story created from their experiences, background and culture. I’ve come to view my role not just a guide, but also an educator, a storyteller, who tries to weave together these individual narratives of growth, resiliency and personal responsibility.
![Photo of Emily Gibson, MS, LPCC](https://photos.psychologytoday.com/13a6c31a-8fdb-481f-84d9-567498334f0f/1/320x400.jpeg)
Emily Gibson
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Port Clinton, OH 43452
Waitlist for new clients
Such a major step you’re taking right now, seeking out therapeutic support to work towards healing when much of life is uncertain, stressful, and just hard sometimes. It can be helpful to have someone to talk to who will listen, guide, and support you. We’ll collaborate to help you recognize, understand, and learn to manage your emotions, motivations, experiences, relationships, and behaviors - you too can have a happier, healthier life! Together we'll build a toolkit of resources you can use in your daily life to bring about increased peace, decreased stress, and a wider "Window of Tolerance." It's okay to ask for help sometimes!
Such a major step you’re taking right now, seeking out therapeutic support to work towards healing when much of life is uncertain, stressful, and just hard sometimes. It can be helpful to have someone to talk to who will listen, guide, and support you. We’ll collaborate to help you recognize, understand, and learn to manage your emotions, motivations, experiences, relationships, and behaviors - you too can have a happier, healthier life! Together we'll build a toolkit of resources you can use in your daily life to bring about increased peace, decreased stress, and a wider "Window of Tolerance." It's okay to ask for help sometimes!
![Photo of Wendy McCarthy, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3eefec8-7834-49d4-844f-108daa8a01af/3/320x400.jpeg)
Wendy McCarthy
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Lakeside Marblehead, OH 43440 (Online Only)
Discreet, professional, experienced, compassionate...REAL. As a seasoned social worker, I provide mental and behavioral health treatment, via virtual care, throughout Ohio. I utilize cognitive behavioral therapy as a means of helping clients discover their own answers. I believe in working beside you, meeting you where you are, challenging you at times and encouraging you every step of the way!!
Discreet, professional, experienced, compassionate...REAL. As a seasoned social worker, I provide mental and behavioral health treatment, via virtual care, throughout Ohio. I utilize cognitive behavioral therapy as a means of helping clients discover their own answers. I believe in working beside you, meeting you where you are, challenging you at times and encouraging you every step of the way!!
![Photo of Angela Harris, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5424d5b8-d14f-4a06-909a-e10c4e2222a6/1/320x400.png)
Are you struggling with managing mental health disorders and seeking a compassionate, experienced therapist? You want someone who understands the challenges of finding appropriate mental health care and offers a variety of evidence-based techniques tailored to your needs. Your goal is to find meaningful, effective support on your journey to mental wellness.
Are you struggling with managing mental health disorders and seeking a compassionate, experienced therapist? You want someone who understands the challenges of finding appropriate mental health care and offers a variety of evidence-based techniques tailored to your needs. Your goal is to find meaningful, effective support on your journey to mental wellness.
![Photo of Alicia Boreman - Unity Counseling Services LLC, LPCC-S, Counselor](https://photos.psychologytoday.com/a8f58b5a-77fd-4fc9-86c8-334408db736f/2/320x400.jpeg)
Unity Counseling Services LLC
Counselor, LPCC-S
Verified Verified
Port Clinton, OH 43452 (Online Only)
Unity Counseling has multiple providers serving Ottawa, Sandusky and surrounding counties for mental health services with a specialty in kids & family. Additionally, we serve Columbus, Ohio specifically via telehealth for batterers intervention programming .
Unity Counseling has multiple providers serving Ottawa, Sandusky and surrounding counties for mental health services with a specialty in kids & family. Additionally, we serve Columbus, Ohio specifically via telehealth for batterers intervention programming .
![Photo of Roxanne M King, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d2bb01a-ded1-452c-805a-a989ebd759c8/1/320x400.jpeg)
Roxanne M King
Clinical Social Work/Therapist, LISW
Verified Verified
Oak Harbor, OH 43449 (Online Only)
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
![Photo of Nicki A Sherman - Co-Pilot Counseling, LLC, MA, LPCC-S, LICDC-S, Counselor](https://photos.psychologytoday.com/3f72c8c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Co-Pilot Counseling, we believe healing is possible from: depression, anger, anxiety, grief, abuse/trauma, adoption/attachment issues, and all types of addiction. Nicki Sherman founded Co-Pilot in 2003 and today we are a group of experienced counselors who are in-network with most commercial insurances, Ohio medicaid, and EAP companies. We schedule your first appointment asap, offer evening sessions, and file insurance claims for you. As clinical supervisor, Nicki ensures that all counselors provide quality care close to home.
At Co-Pilot Counseling, we believe healing is possible from: depression, anger, anxiety, grief, abuse/trauma, adoption/attachment issues, and all types of addiction. Nicki Sherman founded Co-Pilot in 2003 and today we are a group of experienced counselors who are in-network with most commercial insurances, Ohio medicaid, and EAP companies. We schedule your first appointment asap, offer evening sessions, and file insurance claims for you. As clinical supervisor, Nicki ensures that all counselors provide quality care close to home.
![Photo of Amy Boggs, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1662c68-5e41-441c-bb1d-df4352658ab6/1/320x400.png)
Amy Boggs
Clinical Social Work/Therapist, LISW
Verified Verified
Port Clinton, OH 43452 (Online Only)
Are you feeling overwhelmed, isolated, or struggling with self-worth? You want a supportive, empathetic therapist to help you navigate these emotions and life challenges. Your goal is to feel valued, understood, and empowered to overcome hurdles. You seek a therapist who listens deeply and provides a non-judgmental space for self-discovery and growth.
Are you feeling overwhelmed, isolated, or struggling with self-worth? You want a supportive, empathetic therapist to help you navigate these emotions and life challenges. Your goal is to feel valued, understood, and empowered to overcome hurdles. You seek a therapist who listens deeply and provides a non-judgmental space for self-discovery and growth.
![Photo of Sue Lonsway, MEd, PCC, Counselor](https://photos.psychologytoday.com/3ec678de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For those who are open to it, working on your life holistically can happen simultaneously as you work on other issues and the benefits will be physical as well as mental. A holistic approach to your treatment means that all aspects of your health are taken into account. Rather than approach your problem from one angle, it can be worked on from many angles to increase the likelihood that you will not only meet your goals for change, but improve your overall health as well.
For those who are open to it, working on your life holistically can happen simultaneously as you work on other issues and the benefits will be physical as well as mental. A holistic approach to your treatment means that all aspects of your health are taken into account. Rather than approach your problem from one angle, it can be worked on from many angles to increase the likelihood that you will not only meet your goals for change, but improve your overall health as well.
![Photo of Cheryl M Jefferson, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9508af8d-6d8c-4c8f-909e-a07d013b31e1/2/320x400.jpeg)
Cheryl M Jefferson
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Oak Harbor, OH 43449
My purpose in counseling is to share my gift and compassion for the wounded along with my clinical knowledge to guide you on your path to healing. As you pursue your purpose in life you will gain a deeper connection and understanding of the SELF, which will contribute to increased self- esteem and awareness of your trauma triggers/responses, which will allow you to overcome barriers that impede your progress. You will identify your strength, courage, and resilience to prepare you for future career paths on your Journey II Freedom.
My purpose in counseling is to share my gift and compassion for the wounded along with my clinical knowledge to guide you on your path to healing. As you pursue your purpose in life you will gain a deeper connection and understanding of the SELF, which will contribute to increased self- esteem and awareness of your trauma triggers/responses, which will allow you to overcome barriers that impede your progress. You will identify your strength, courage, and resilience to prepare you for future career paths on your Journey II Freedom.
![Photo of Dori A Dalton, MSW, LISW, S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6237e1a3-edf7-4c25-81c2-ebbaa49c5817/1/320x400.jpeg)
Dori Dalton: as a Certified EMDR Therapist, I have seen people in turmoil, personal pain, confused, undecided, or stuck in feelings or emotions - that are sometimes out of control. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy that has helped an estimated two million people of all ages relieve many types of psychological distress. No one knows how any form of psychotherapy works neurobiologically or in the brain. However, we do know that when a person is very upset, their brain cannot process information. If you would like more information, feel free to call/email me anytime.
Dori Dalton: as a Certified EMDR Therapist, I have seen people in turmoil, personal pain, confused, undecided, or stuck in feelings or emotions - that are sometimes out of control. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy that has helped an estimated two million people of all ages relieve many types of psychological distress. No one knows how any form of psychotherapy works neurobiologically or in the brain. However, we do know that when a person is very upset, their brain cannot process information. If you would like more information, feel free to call/email me anytime.
![Photo of Christina Maria Cavaliere, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c050676f-1587-4937-af76-38036477786d/1/320x400.jpeg)
Christina Maria Cavaliere
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Genoa, OH 43430
With over 20 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation open-mindedness, compassionate inquiry and personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I hope to help clients tap into their inner healing intelligence and promote self-efficacy and empowerment. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, anger management, trauma, childhood trauma and abuse and many more.
With over 20 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation open-mindedness, compassionate inquiry and personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I hope to help clients tap into their inner healing intelligence and promote self-efficacy and empowerment. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, anger management, trauma, childhood trauma and abuse and many more.
![Photo of Julia Dee, LPC](https://photos.psychologytoday.com/85801c85-be5b-4947-8e27-ecc83280585e/1/320x400.jpeg)
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
![Photo of Nycola A Bouck - Abundant Life Counseling & Consulting Svcs LLC, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b6a1a01-e63e-416c-bc93-2843d39cc942/2/320x400.jpeg)
Abundant Life Counseling & Consulting Svcs LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Port Clinton, OH 43452
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
![Photo of Mylo Jennings - Mylo Jennings & Associates, LLC, PhD, LISWS, LICDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/842d7eef-4322-4055-be6d-a658c48b930a/2/320x400.jpeg)
Mylo Jennings & Associates, LLC
Clinical Social Work/Therapist, PhD, LISWS, LICDC
Verified Verified
Oak Harbor, OH 43449
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
![Photo of Bridget Schwirzinski, MA, LSW, LPCC-S, Counselor](https://photos.psychologytoday.com/cf6115c6-68bc-4e86-820f-01e82e18933b/2/320x400.jpeg)
“Therapy is too good to be limited to the sick” – Erving Polster. Every individual has a story that needs to be told or listened to. My mindful approach, is to help others write their stories. Then with compassion and assertiveness help those change or continue their story. I have familiarity working with adults, individuals with chronic illnesses, first responders, teenagers with chronic illness, SPMI population, trauma, complex trauma, depression, anxiety, support during life transitions, chronic illnesses, individuals with dual diagnosis (not in active use), relationship upset, emotional dysregulation and stress management.
“Therapy is too good to be limited to the sick” – Erving Polster. Every individual has a story that needs to be told or listened to. My mindful approach, is to help others write their stories. Then with compassion and assertiveness help those change or continue their story. I have familiarity working with adults, individuals with chronic illnesses, first responders, teenagers with chronic illness, SPMI population, trauma, complex trauma, depression, anxiety, support during life transitions, chronic illnesses, individuals with dual diagnosis (not in active use), relationship upset, emotional dysregulation and stress management.
![Photo of Ashley Modolo, LPCC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/63b75213-f5c6-4966-8541-12dd34d7ff52/2/320x400.jpeg)
Ashley Modolo
Licensed Professional Counselor, LPCC-S
Verified Verified
1 Endorsed
Port Clinton, OH 43452
Sometimes we spend so much time inside of our own heads that we don't know what needs to shift in order to feel more like ourselves. We are overloaded, overstimulated, and overwhelmed. Significant life changes or realizations can complicate this so much more. Good therapy is a supportive and productive next step to untangle the mess, gain some perspective, and build the confidence you deserve to reclaim yourself (and your life). My clients come from all walks of life, and I take very seriously being able to provide a safe space for LGBTQIA folks and trauma survivors.
Sometimes we spend so much time inside of our own heads that we don't know what needs to shift in order to feel more like ourselves. We are overloaded, overstimulated, and overwhelmed. Significant life changes or realizations can complicate this so much more. Good therapy is a supportive and productive next step to untangle the mess, gain some perspective, and build the confidence you deserve to reclaim yourself (and your life). My clients come from all walks of life, and I take very seriously being able to provide a safe space for LGBTQIA folks and trauma survivors.
![Photo of Nichole Nitschke - Nichole Nitschke, LPCC](https://photos.psychologytoday.com/4ce6aec1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
See more therapy options for Ottawa County
How does your Therapist compare?
Number of Therapists in Ottawa County, OH
20+
Average cost per session
$120
Therapists in Ottawa County, OH who prioritize treating:
100% | Anxiety |
95% | Depression |
85% | Stress |
80% | Relationship Issues |
80% | Trauma and PTSD |
75% | Grief |
75% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
93% | Aetna |
87% | Medical Mutual |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Ottawa County, OH see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ottawa County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.