Therapists in Greenpoint, Brooklyn, NY
![Photo of Tara Anderson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e147b1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tara Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenpoint, Brooklyn, NY 11222
People usually come to therapy seeking relief from problems that have become intrusive, limiting or painful. Through talking in session, you will start to become aware of thoughts and feelings you didn't know you had, of desires hovering below consciousness. My job is to help you connect to your inner experience, and to provide an atmosphere of tolerance and curiosity where we explore it together. The process itself generates insight and emotional awareness. From there we work to transform what you're learning about yourself into positive change and self-assertion.
People usually come to therapy seeking relief from problems that have become intrusive, limiting or painful. Through talking in session, you will start to become aware of thoughts and feelings you didn't know you had, of desires hovering below consciousness. My job is to help you connect to your inner experience, and to provide an atmosphere of tolerance and curiosity where we explore it together. The process itself generates insight and emotional awareness. From there we work to transform what you're learning about yourself into positive change and self-assertion.
![Photo of Jarra Gruen, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec1327df-c709-4168-9f4e-e8d655bfeeb7/2/320x400.jpeg)
Jarra Gruen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Greenpoint, Brooklyn, NY 11222
Waitlist for new clients
Sometimes the best way out of the darkness is to have a companion illuminate the path in front of you. My role as your therapist is to be that person, and to hold that light as we journey out of the darkness and onto the path of healing and growth together.
Sometimes the best way out of the darkness is to have a companion illuminate the path in front of you. My role as your therapist is to be that person, and to hold that light as we journey out of the darkness and onto the path of healing and growth together.
![Photo of Erin Doyle, LCAT, MA](https://photos.psychologytoday.com/8410875a-dcc4-49ce-96e1-684113b7db6e/1/320x400.jpeg)
Erin Doyle
Creative Arts Therapist, LCAT, MA
Verified Verified
4 Endorsed
Greenpoint, Brooklyn, NY 11222 (Online Only)
Erin is a compassionate art therapist at Greenpoint Psychotherapy. She uses an intersectional, anti-oppressive approach that empowers clients and encourages self-expression. Erin draws from trauma-informed, person-centered, strengths-based, and narrative theoretical perspectives. Her aim is to center and celebrate all folks through neurodivergent-affirming practices, prioritizing sensory needs, offering grounding, utilizing storytelling, and creating safe environments for creative expression. Erin is LGBTQIA+ affirming and poly-affirming and specializes in asexual spectrum identities. She is open to working with all ages.
Erin is a compassionate art therapist at Greenpoint Psychotherapy. She uses an intersectional, anti-oppressive approach that empowers clients and encourages self-expression. Erin draws from trauma-informed, person-centered, strengths-based, and narrative theoretical perspectives. Her aim is to center and celebrate all folks through neurodivergent-affirming practices, prioritizing sensory needs, offering grounding, utilizing storytelling, and creating safe environments for creative expression. Erin is LGBTQIA+ affirming and poly-affirming and specializes in asexual spectrum identities. She is open to working with all ages.
![Photo of Molly Tenzer, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e99980d3-4c11-470e-add1-cbe913cf70f0/2/320x400.jpeg)
My work engages people of all backgrounds, but with a particular emphasis on LGBTQ clients. I see clients experiencing anxiety, depression, PTSD and other mental health concerns, as well as life transitions or stressful moments who need support while they move through adjustment issues or simply "feeling stuck".
My work engages people of all backgrounds, but with a particular emphasis on LGBTQ clients. I see clients experiencing anxiety, depression, PTSD and other mental health concerns, as well as life transitions or stressful moments who need support while they move through adjustment issues or simply "feeling stuck".
![Photo of Rachel Van Beaver, LMHC, Counselor](https://photos.psychologytoday.com/6535da89-9ab9-4055-b28a-2c543f32c601/1/320x400.jpeg)
Rachel Van Beaver
Counselor, LMHC
Verified Verified
4 Endorsed
Greenpoint, Brooklyn, NY 11222 (Online Only)
Do you often criticize yourself for making a mistake or worry that you are a bad person? Do you tend to blame yourself when something goes wrong? If so, you are not alone. I work with folks on learning how to ground in the present moment when these feelings are overwhelming and how to create new ways of seeing themselves. I also work with my clients on discovering how they came to develop their view of themself based on cultural, familial, and societal messaging. I have specialized training in eating disorders/disordered eating, trauma, anxiety, and shame/perfectionism. I often work with women exploring queerness for the first time.
Do you often criticize yourself for making a mistake or worry that you are a bad person? Do you tend to blame yourself when something goes wrong? If so, you are not alone. I work with folks on learning how to ground in the present moment when these feelings are overwhelming and how to create new ways of seeing themselves. I also work with my clients on discovering how they came to develop their view of themself based on cultural, familial, and societal messaging. I have specialized training in eating disorders/disordered eating, trauma, anxiety, and shame/perfectionism. I often work with women exploring queerness for the first time.
![Photo of Claire Sullivan, MS, LCAT, R-DMT](https://photos.psychologytoday.com/56ed87f4-41b2-4a76-9da5-8fd781423eb8/1/320x400.jpeg)
Claire Sullivan
Creative Arts Therapist, MS, LCAT, R-DMT
Verified Verified
3 Endorsed
Greenpoint, Brooklyn, NY 11222 (Online Only)
Claire is a Licensed Creative Arts Therapist and Registered Dance/Movement Therapist. She is a friendly, spirited, and supportive clinician who has extensive experience working with children, teens and adults as individuals, families and groups. She is most knowledgeable in working with children on the spectrum of Autism and ADHD as well as supporting people through anxiety, depression, grief, life events, trauma, and addiction. Claire uses her background in the creative arts as a tool in her person-centered approach to therapy. Claire will work directly with clients in finding the best practice that matches their needs.
Claire is a Licensed Creative Arts Therapist and Registered Dance/Movement Therapist. She is a friendly, spirited, and supportive clinician who has extensive experience working with children, teens and adults as individuals, families and groups. She is most knowledgeable in working with children on the spectrum of Autism and ADHD as well as supporting people through anxiety, depression, grief, life events, trauma, and addiction. Claire uses her background in the creative arts as a tool in her person-centered approach to therapy. Claire will work directly with clients in finding the best practice that matches their needs.
![Photo of Alessandra Fabris-Tantawi, LCSW, MEd, RYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0765b62c-817c-4188-b696-dafcf86d577d/2/320x400.jpeg)
Alessandra Fabris-Tantawi
Clinical Social Work/Therapist, LCSW, MEd, RYT-200
Verified Verified
1 Endorsed
Greenpoint, Brooklyn, NY 11222
When things feel out of control, I provide you with a sense of stability and hope. Don't let the brokenness of the world discourage you from seeking a curiosity to become the most authentic version of yourself. I am here to support you in your journey to unpack and discover the ways in which you can thrive and come home to yourself. Let's take this breath-by-breath, step-by-step, you are already here, you are already on your way.
When things feel out of control, I provide you with a sense of stability and hope. Don't let the brokenness of the world discourage you from seeking a curiosity to become the most authentic version of yourself. I am here to support you in your journey to unpack and discover the ways in which you can thrive and come home to yourself. Let's take this breath-by-breath, step-by-step, you are already here, you are already on your way.
![Photo of Ivona Huszcza, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed34150d-ddbf-47f3-857b-79f2415386f0/3/320x400.jpeg)
Ivona Huszcza
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Greenpoint, Brooklyn, NY 11222
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
![Photo of Lauren Rubin, LMSW](https://photos.psychologytoday.com/2e7783e4-2fe8-416f-b624-bd0a58c8f950/1/320x400.jpeg)
Lauren Rubin
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Greenpoint, Brooklyn, NY 11222
Therapy might seem intimidating, but I work from a very friendly and relatable approach. My style of therapy is affirming and non-judgmental. I like to think of our sessions as two humans co-navigating whatever challenge you’re going through. I’m just as curious about how your past shaped you as I am about your goals for the future. On my therapy couch, you can safely explore your deepest thoughts and worries with someone genuinely interested in your story.
Therapy might seem intimidating, but I work from a very friendly and relatable approach. My style of therapy is affirming and non-judgmental. I like to think of our sessions as two humans co-navigating whatever challenge you’re going through. I’m just as curious about how your past shaped you as I am about your goals for the future. On my therapy couch, you can safely explore your deepest thoughts and worries with someone genuinely interested in your story.
![Photo of Katherine Abegg, Pre-Licensed Professional](https://photos.psychologytoday.com/9bb649a3-1985-4594-8331-dc9844a8265f/1/320x400.jpeg)
Katherine Abegg
Pre-Licensed Professional
Verified Verified
1 Endorsed
Greenpoint, Brooklyn, NY 11222 (Online Only)
Katherine has experience working with teens and adults addressing issues such as depression and anxiety, developmental trauma, relational wounding, spiritual inquiry, and addiction.
Katherine has experience working with teens and adults addressing issues such as depression and anxiety, developmental trauma, relational wounding, spiritual inquiry, and addiction.
![Photo of Erin Wolfe, MS, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/e007f9de-bcae-4576-bb61-65f72421100f/3/320x400.jpeg)
It is my genuine belief that the process of therapy can be broken down into the following quote by author Hannah Brencher: “We all have a bag. We all pack differently. Some of us are traveling light. Some of us are secret hoarders who’ve never parted with a memory in our lives. I think we are all called to figure out how to carry our bag to the best of our ability, how to unpack it, and how to face the mess. I think part of growing up is learning how to sit down on the floor with all your things and figuring out what to take with you and what to leave behind.”
It is my genuine belief that the process of therapy can be broken down into the following quote by author Hannah Brencher: “We all have a bag. We all pack differently. Some of us are traveling light. Some of us are secret hoarders who’ve never parted with a memory in our lives. I think we are all called to figure out how to carry our bag to the best of our ability, how to unpack it, and how to face the mess. I think part of growing up is learning how to sit down on the floor with all your things and figuring out what to take with you and what to leave behind.”
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![Photo of Shoshanna Paperny, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12a8a2fd-0c9b-4daa-ac8d-438214c3bf50/1/320x400.png)
Shoshanna Paperny
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Greenpoint, Brooklyn, NY 11222
While our personal histories may inform our current struggles, it does not define who we are, or who we may become. Using an client-centred approach, I believe strongly in the power of self-efficacy, attachment theory, developmental psychology, family systems and neuroscience. Guiding my practice with trauma informed care, I assist clients in developing their unique resilience story. This begins with relational connection, warmth and radical acceptance co-created in the therapeutic environment.
While our personal histories may inform our current struggles, it does not define who we are, or who we may become. Using an client-centred approach, I believe strongly in the power of self-efficacy, attachment theory, developmental psychology, family systems and neuroscience. Guiding my practice with trauma informed care, I assist clients in developing their unique resilience story. This begins with relational connection, warmth and radical acceptance co-created in the therapeutic environment.
![Photo of Michelle Chen, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35f3bb98-04b7-47e4-aa05-741f4e390c62/2/320x400.jpeg)
Michelle Chen
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Greenpoint, Brooklyn, NY 11222 (Online Only)
My therapeutic approach is to offer support and guidance while creating a safe and collaborative environment for my clients. I encourage curiosity and self-reflection, as I believe insight and learning about oneself are important steps toward healing.
My therapeutic approach is to offer support and guidance while creating a safe and collaborative environment for my clients. I encourage curiosity and self-reflection, as I believe insight and learning about oneself are important steps toward healing.
![Photo of Eunice Kim, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45405602-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When people experience seasons of struggle, as we all undoubtedly do, sometimes therapy can be a valuable resource to help us find clarity, navigate uncertainty, lean into change and growth, or rediscover and restore what we once knew about ourselves. My philosophy in terms of treatment is one of partnership. I aspire to create a space, whether via video or in person, where you can feel safe to be vulnerably seen and heard, and my hope is that, at the end of our time together, you will feel empowered to live your life to the fullest, equipped with a diverse array of coping tools that you can confidently call your own.
When people experience seasons of struggle, as we all undoubtedly do, sometimes therapy can be a valuable resource to help us find clarity, navigate uncertainty, lean into change and growth, or rediscover and restore what we once knew about ourselves. My philosophy in terms of treatment is one of partnership. I aspire to create a space, whether via video or in person, where you can feel safe to be vulnerably seen and heard, and my hope is that, at the end of our time together, you will feel empowered to live your life to the fullest, equipped with a diverse array of coping tools that you can confidently call your own.
![Photo of Ida Marx, LCAT, ATR-BC, MPS](https://photos.psychologytoday.com/07f67879-bf8f-4c02-a5a4-41601f54c83d/1/320x400.jpeg)
I am a licensed art therapist, integrating psychotherapy, somatic awareness and art therapy into sessions, depending on your needs. Art therapy does not require any art skills, but can provide a path to connecting thoughts with emotions, providing insight into problems, and discovering solutions. Whether you are more comfortable talking through issues or utilizing art therapy, I can provide you with interventions that help you tap into your emotional self, working on integration without re-experiencing traumatic events.
I am a licensed art therapist, integrating psychotherapy, somatic awareness and art therapy into sessions, depending on your needs. Art therapy does not require any art skills, but can provide a path to connecting thoughts with emotions, providing insight into problems, and discovering solutions. Whether you are more comfortable talking through issues or utilizing art therapy, I can provide you with interventions that help you tap into your emotional self, working on integration without re-experiencing traumatic events.
![Photo of Mj Merkley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ffd672f1-abd5-40a7-a9d1-88981fb0f1ed/2/320x400.jpeg)
The world right now can feel like a chaotic mess- more than anyone is able to handle alone. I'm here to help. With trust, honesty, and humor, we can manage anxiety, clarify your needs and begin to shape your new psychological reality. Through a collaborative person-centered approach, I treat adult individuals, couples, and multi-partner relationships. Together we build awareness, process feelings, and make meaning by exploring the changes you seek. As an EMDR therapist, I can you help process your upsetting memories, thoughts, and feelings related to trauma. My approach is efficient, well researched and direct.
The world right now can feel like a chaotic mess- more than anyone is able to handle alone. I'm here to help. With trust, honesty, and humor, we can manage anxiety, clarify your needs and begin to shape your new psychological reality. Through a collaborative person-centered approach, I treat adult individuals, couples, and multi-partner relationships. Together we build awareness, process feelings, and make meaning by exploring the changes you seek. As an EMDR therapist, I can you help process your upsetting memories, thoughts, and feelings related to trauma. My approach is efficient, well researched and direct.
![Photo of Mary Wolford, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af3e3f0e-ef23-4ba1-8f98-b942027f4d38/2/320x400.jpeg)
Mary Wolford
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
2 Endorsed
Greenpoint, Brooklyn, NY 11222
Waitlist for new clients
My passion is to help others meet their potential and reach their personal goals. I help others through the use of empathy, active listening, and unconditional positive regard (you are the expert of your life!). I enjoy helping my clients with problem-solving, but I also believe that you already have what it takes to heal. I am here to guide and support. I take a similar approach as a clinical supervisor and have many years of experience providing clinical supervision in different settings.
My passion is to help others meet their potential and reach their personal goals. I help others through the use of empathy, active listening, and unconditional positive regard (you are the expert of your life!). I enjoy helping my clients with problem-solving, but I also believe that you already have what it takes to heal. I am here to guide and support. I take a similar approach as a clinical supervisor and have many years of experience providing clinical supervision in different settings.
![Photo of Patrick Rafferty, PhD, Psychologist](https://photos.psychologytoday.com/a23f0a20-5efb-4144-9b58-0158158b3381/2/320x400.jpeg)
Do you need a more fulfilled, realized, and happier life? I help professionals suffering from depression, anxiety, emptiness, or anger resulting from stress with relationships, gender roles and masculinity, careers, and creativity. I am particularly interested in working with creatives, artists, & writers. My approach to treatment is interactive, emotionally attuned, and mindful. I am keenly interested in your attachment to family and significant others. I have advanced training in Relational Psychoanalysis and Attachment Disorders.
Do you need a more fulfilled, realized, and happier life? I help professionals suffering from depression, anxiety, emptiness, or anger resulting from stress with relationships, gender roles and masculinity, careers, and creativity. I am particularly interested in working with creatives, artists, & writers. My approach to treatment is interactive, emotionally attuned, and mindful. I am keenly interested in your attachment to family and significant others. I have advanced training in Relational Psychoanalysis and Attachment Disorders.
![Photo of Jessica Keeney, MSEd, MHC-LP](https://photos.psychologytoday.com/5137e891-eeb9-465a-980a-db224ee4654c/1/320x400.png)
Jessica Keeney
MSEd, MHC-LP
Verified Verified
3 Endorsed
Greenpoint, Brooklyn, NY 11222 (Online Only)
If you are navigating the challenges of anxiety, depression, trauma, or the complexities of everyday life stress and relationship issues, you are not alone. These challenges can feel overwhelming, but there is a path forward. With the right support and understanding, it's possible to find balance and healing. If you are ready to enter the therapeutic space with openness and a willingness to explore your experiences, thoughts, and emotions then I am here to help by providing a collaborative and empathetic therapeutic relationship.
If you are navigating the challenges of anxiety, depression, trauma, or the complexities of everyday life stress and relationship issues, you are not alone. These challenges can feel overwhelming, but there is a path forward. With the right support and understanding, it's possible to find balance and healing. If you are ready to enter the therapeutic space with openness and a willingness to explore your experiences, thoughts, and emotions then I am here to help by providing a collaborative and empathetic therapeutic relationship.
![Photo of Grace Holden, MS, R-DMT, CAT-LP](https://photos.psychologytoday.com/956ccf59-8b21-438d-b902-ec2a845142d0/3/320x400.jpeg)
I am a psychotherapist, dance/movement and creative arts therapist (R-DMT, CAT-LP), helping adults seeking relief from depression, anxiety and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your individual goals by guiding you toward your own internal compass, and helping you recover your intrinsic potential for growth.
I am a psychotherapist, dance/movement and creative arts therapist (R-DMT, CAT-LP), helping adults seeking relief from depression, anxiety and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your individual goals by guiding you toward your own internal compass, and helping you recover your intrinsic potential for growth.
See more therapy options for Greenpoint, Brooklyn
Nearby Searches for Greenpoint, Brooklyn
- Bedford-Stuyvesant
- Boerum Hill
- Brooklyn Heights
- Bushwick
- Clinton Hill
- Cobble Hill
- Crown Heights
- Downtown
- DUMBO
- Fort Greene
- Prospect Heights
- Williamsburg
How does your Therapist compare?
Number of Therapists in Greenpoint, Brooklyn, NY
300+
Average cost per session
$176
Therapists in Greenpoint, Brooklyn, NY who prioritize treating:
94% | Anxiety |
90% | Depression |
84% | Relationship Issues |
83% | Self Esteem |
76% | Trauma and PTSD |
74% | Stress |
71% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
78% | Aetna |
70% | Cigna and Evernorth |
46% | UnitedHealthcare UHC | UBH |
How Therapists in Greenpoint, Brooklyn, NY see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greenpoint, Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.