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Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC
Photo of Courtney Nahow, LMHC, LPC, Counselor

Courtney Nahow

Counselor, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Fishkill, NY 12524
(845) 552-4319
Let's Connect (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
My areas of interest include: Adults and teens with anxiety, depression, and trauma. Individuals with body image concerns. Young professionals experiencing imposter syndrome. Folks looking to navigate the dating world and/or improve their personal relationships. Those looking to improve self-esteem, boundary setting and assertiveness skills.
I would love to chat with you so we can determine if we are the right fit and would be happy to answer any further questions about starting therapy. Please call or email. Looking forward to speaking with you.
Call or Courtney Nahow now for a free 15 minute consultation - (845) 552-4319

My Practice at a Glance

Available online only

Fishkill, NY 12524

(845) 552-4319
I offer virtual sessions. I work on a flexible schedule to ensure my clients can fit therapy into their busy schedules.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Lets work together to address unhelpful patterns so you can experience more peace and take steps to live the life you want to live.
Courtney Nahow
Let's Connect (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor

My Practice at a Glance

Available online only

Fishkill, NY 12524

(845) 552-4319
I offer virtual sessions. I work on a flexible schedule to ensure my clients can fit therapy into their busy schedules.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Lets work together to address unhelpful patterns so you can experience more peace and take steps to live the life you want to live.
Courtney Nahow

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009781 Courtney Nahow
  • In Practice for 8 Years
  • License: Connecticut 6741 / 2023
  • Attended Pace University, Mental Health Counseling, Graduated 2016
Feel free to ask about qualifications and training experience. or (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC
Feel free to ask about qualifications and training experience. or (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • ADHD
  • Body Positivity
  • Coping Skills
  • Depression
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
"
Let's work together to determine your goals so you get the most out of this experience. For clients just starting therapy, we will take the time to build rapport so you feel safe and comfortable. I often recommend a wide variety of coping skills for you to practice in between sessions. We will work to identify unhelpful thought and behavioral patterns and discuss healthier approaches to problems.
Call or for a free 15 minute consultation now - (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC
"
Let's work together to determine your goals so you get the most out of this experience. For clients just starting therapy, we will take the time to build rapport so you feel safe and comfortable. I often recommend a wide variety of coping skills for you to practice in between sessions. We will work to identify unhelpful thought and behavioral patterns and discuss healthier approaches to problems.
Call or for a free 15 minute consultation now - (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Building a strong connection to clients is key. It's so important to me to understand who you truly are and help you tap in to your innate strengths. I often use Cognitive Behavioral Therapy and Trauma Focused approaches but typically use a variety of different treatment styles to best support you. Goals are set together and I check in with clients throughout treatment to see how we are doing.
Call or for a free 15 minute consultation now - (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC
"
Building a strong connection to clients is key. It's so important to me to understand who you truly are and help you tap in to your innate strengths. I often use Cognitive Behavioral Therapy and Trauma Focused approaches but typically use a variety of different treatment styles to best support you. Goals are set together and I check in with clients throughout treatment to see how we are doing.
Call or for a free 15 minute consultation now - (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC

Location

Primary Location

Fishkill, NY 12524

(845) 552-4319

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer virtual sessions. I work on a flexible schedule to ensure my clients can fit therapy into their busy schedules.
Call for a free consultation now - (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC
"
I offer virtual sessions. I work on a flexible schedule to ensure my clients can fit therapy into their busy schedules.
Call for a free consultation now - (845) 552-4319
Photo of Courtney Nahow, LMHC, LPC, Counselor
Courtney Nahow
Counselor, LMHC, LPC