Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, CT 06234
Let's Connect (860) 792-5306
Welcome to Self-Awareness, Let's Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime.
Together we will talk about your stressors, feelings, strategies, and identify resulting unmet/met needs. From here we can intentionally connect dots, identify trends and strengths, acknowledge compounded unmet needs, and learn ways soften, ground, and welcome any feelings. This positions you to have new understandings and skills for responding vs. reacting.
I believe, "Maybe sometimes we’re delicate and unsure, and we don’t know what we’re ready to want, so all that we’re looking for are people with good intentions towards us, hoping for gentle in the unknown." "All human actions are an attempt to meet needs." "We all have baggage, but there comes a time when we need to unpack." May you find some comfort here.
Take the first step to help. Call or Email Courtney Lamothe now - (860) 792-5306
Let's Connect (860) 792-5306
Finances
Fees
- Pay by ACH Bank transfer
Email me or call with questions - (860) 792-5306
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Rhode Island / CSW01390 Courtney LamotheLicense state differs from primary location state.
- In Practice for 6 Years
- Attended Barry University, MSW, Graduated 2006
Email me or call with questions - (860) 792-5306
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Specialties and Expertise
Top Specialties
- Life Coaching
- Communication Issues
- Stress
Expertise
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email or (860) 792-5306
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Nonviolent Communication
- Shadow Work
- Strength-Based
Ask about what different forms of therapy will be like. Email or (860) 792-5306
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (860) 792-5306
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW