Courage Health and Wellness

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Trussville, AL 35173

Photo of Karen Hubbard Clark - Courage Health and Wellness, PhD, Psychologist

Do you want to stop struggling and start truly living? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns that cause us to struggle and hinder us from living life to the fullest. With over 15 years of experience, I work to harness client’s inners strengths while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their abilities to handle life’s challenges. If you are experiencing anxiety, depression, sleepless nights, or challenging health conditions. I can help. Schedule a FREE consultation.

I am passionate about guiding individuals through life’s challenges, reducing emotional burdens, and empowering people to live healthier lives both mentally and physically. With a strengthened mindset, clients can live their personal and professional lives in more fulfilling ways and experience more meaningful relationships.

We all live very busy lives. The idea of calling to schedule an appointment can seem overwhelming. Courage Health and Wellness is different. We deliver care in the modern way through online scheduling and video telehealth using your phone or computer. We have evening and weekend appointments that fit into your schedule. Please schedule through website link

Call or Email Courage Health and Wellness now for a free 15 minute consultation - (205) 539-0353

Practice at a Glance

Available online only

Courage Health and Wellness

Trussville, AL 35173

(205) 539-0353

I offer after hours therapy sessions via online video from the comfort of your home. Please schedule through website link

I specialize in Chronic Pain, Life Transitions and Stress

$185 Per Session, I accept insurance

Individual one-on-one therapy

I'm glad you're here. Please schedule a free video consultation to see how I can help.

Let's Connect (205) 539-0353

Practice at a Glance

Available online only

Courage Health and Wellness

Trussville, AL 35173

(205) 539-0353

I offer after hours therapy sessions via online video from the comfort of your home. Please schedule through website link

I specialize in Chronic Pain, Life Transitions and Stress

$185 Per Session, I accept insurance

Individual one-on-one therapy

I'm glad you're here. Please schedule a free video consultation to see how I can help.

Finances

Fees

Individual Sessions $185
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth

Please see Headway Profile for billing. Click on website to access profile

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

Please see Headway Profile for billing. Click on website to access profile

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

Qualifications

Psychologist: Karen Hubbard Clark

Verified by Psychology Today Licensed by State of Alabama / 1499 Karen Hubbard Clark
In Practice for 16 Years
Attended University of Alabama, Ph.D., Graduated 2007

I have a Ph.D. in clinical psychology from the University of Alabama and have been practicing for over 15 years. I have been licensed in the state of Alabama since 2008

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

I have a Ph.D. in clinical psychology from the University of Alabama and have been practicing for over 15 years. I have been licensed in the state of Alabama since 2008

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

Specialties and Expertise

Top Specialties

Chronic Pain
Life Transitions
Stress

Expertise

Anxiety
Chronic Illness
Coping Skills
Dementia
Depression
Grief
Obesity
Self Esteem
Sleep or Insomnia
Tinnitus
Weight Loss
Women's Issues

I work with clients who are struggling with depression and anxiety as well as client's who are trying to improve their physical health and well-being. Sometimes coping with chronic health conditions can be challenging. I offer treatment plans to address both mental and physical health. Most clients see improvements in symptoms within several months. The goal is to teach self-management skills.

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

2 Endorsements

Dr. Larissa Tate

Psychologist, PhD

Dr. Clark is not only a skilled psychologist in health and well-being, but she is also genuine, authentic, and supportive.

Sarah R. Pendleton

Clinical Social Work/Therapist, LICSW, PIP

Karen is such an encouragement to be around and upbeat in all she does. She has a true passion (and lives it out!) about healthy living and truly cares about the people she serves. She is warm, funny and direct-call her for any health related goals!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Strength-Based

I primarily use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness. In the first session, we will explore current strengths, goals/values, and areas of concerns. During treatment, we will collaboratively work on skills/tools to address the thoughts, behaviors, and feelings that get in the way of you living life to the fullest.

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

Call or Email us for a free 15 minute consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

Location

Primary Location

Courage Health and Wellness

Trussville, AL 35173

(205) 539-0353

Email us

Website

Nearby Areas

Cities

Counties

Zips

I offer after hours therapy sessions via online video from the comfort of your home. Please schedule through website link

Call for a free consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD

I offer after hours therapy sessions via online video from the comfort of your home. Please schedule through website link

Call for a free consultation now - (205) 539-0353

Courage Health and Wellness

Psychologist, PhD