Couples Counseling Therapists in Culpeper, VA

Psychotherapy helps people achieve what they want in their lives by mobilizing their energy in a positive way and problem solving the things that stand in their way. Emotional issues from the past can be worked through to happier healthier functioning. Improved mood and functioning without anxiety can be achieved.

I welcome clients with a wide range of needs and goals. I can assist individuals and couples presenting with a variety of concerns, such as: ADHD, addiction, mood disorders, depression, anxiety, behavioral issues, obsessive-compulsive disorder, personality disorders, relationship conflicts, and trauma related disorders. I offer services in the evenings and weekends to accommodate those needing a more flexible schedule.

I specialize in trauma work and can help you with relief from emotions and relationships that are intense or emotionally painful. By working with me you can recover from traumatic childhood memories, combat experiences, and eating disorders; you can experience recovery and live a productive life. I will invest myself in helping you transform the relationship with your life stressors and put an end to nightmares and flashbacks. I am a certified instructor and practitioner of Traumatic Incident Reduction (TIR), and Life Stress Reduction (LSR), which are highly effective and resolve conditions in months instead of years.

I believe people strive to live the best life they possibly can. At times, life can throw in a few challenges and reaching out for help is not always easy. I am here to help! Together we can face those challenges and get you closer to your goals. I work with adults, families, and couples who may have experienced trauma or who may feel overwhelmed, lonely, worried, hopeless, afraid, worthless, angry or unmotivated. My style of therapy is targeted to help people heal and grow into the best version of themselves. Wondering where to start? Contact me for a free consultation.

Greetings! I am Anne Luckinbill, LPC. Seasons Counseling has a team of caring therapists who are skilled at assessing and diagnosing mental health concerns based on current struggles and your historical information. Your concerns about behavior, emotion, personality, and relationships will be treated using Emotionally Focused Therapy, CBT, and other therapeutic approaches. Trauma concerns will be addressed with an understanding that trauma impacts daily function and interactions. Likewise, early relationships and attachment patterns impact our current relationships. We serve children, adolescents, adults, families, and couples.

You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with

Life can be extremely difficult to navigate at times, especially when going through major life transitions. Sometimes we feel numb or stuck and can’t figure out how to move forward or what to do next. I can help you navigate the choppy waters whether it’s from the loss of a loved one, relationship issues, or emotions that seem overwhelming. My personal and professional experiences have helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are.

If this is a season where you feel isolated, disconnected, unseen, misunderstood, and hopeless, you've come to the right place. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin a journey of less angst. My goal is to help you develop strategies to deal with things that trouble you and things that will come because life has a sea of ups and downs. My expertise is in working with children and parents. I have numerous years working as a psychologist in educational settings from pre-k through age 22, as well as residential treatment settings.

I want clients to feel that their issues and goals are being addressed when they work with me as their therapist. I am a Certified Life Coach, an Anger Management Specialist, a Certified Hypnotherapist and a Licensed Professional Counselor licensed in Virginia and Illinois. I have extensive experience working with teens, adults, families and couples. I completed a two-year post doctoral program in Marriage and Family studies through the Family Institute of Chicago during my doctoral internship.

Feeling overwhelmed, difficulty making decisions? Sadness or anxiety ruling your life? Relationship struggles - with your partner or family? Traumatic memories keeping you stuck? Separation, divorce or even retirement challenging you to find the 'new normal?' Loss or grief causing a hole in your heart? Sometimes everything we know just isn't enough - perhaps psychotherapy can help. Learn new skills, insights and perceptions; navigate through the angst while strengthening your inner resilience.

Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur.

As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.

Are you feeling stuck or seeking ways to grow? I'm here to help you navigate your journey. With years of experience working with veterans and active-duty military in the special operations community, I bring a unique understanding and commitment to your personal growth. Whether you have a military background or not, my goal is to support you in achieving your fullest potential. Discover how personalized counseling can make a difference in your life. Providing online sessions for all of Virginia and North Carolina. (Licensed in both VA and NC).

Doreen earned her Bachelor's degree in Psychology from Cornell University and her Masters of Science degree in Mental Health Counseling from Divine Mercy University. She is a National Certified counselor and a member of American Counseling Association (ACA) as a pre-licensed professional counselor. Doreen has a broad experience handling a wide spectrum of neurological and psychological conditions. She treats children, teens, adults, and couples presenting with anxiety, depression, adoption, ADHD, trauma, and behavioral and relationship issues. Additionally, she works with adults with memory/dementia challenges and their families.

I am passionate about helping others identify their strengths and feel confident in conquering life and the many challenges we face daily. I have experience working with anxiety, depression, trauma, substance abuse, personality disorders, life transitions, communication, and relationship problems.

If you are seeking to enhance your life by building connection, character, and community, we invite you to contact us so we can begin the journey together. Although our clinical team varies, we work, primarily, from a Cognitive-Behavioral foundation. Our clinicians use multiple counseling methodologies including: Acceptance and Commitment Therapy (ACT), Relational Cultural Therapy (RCT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems, Emotion Focused Therapy (EFT), Gottman Couples Method, and others. Email inquiries preferred!

Therapy sessions can offer you the opportunity to take a step back and explore what is really important to you and the relationships you hold. Together we can address your current struggles while implementing an integrative approach, using evidence-based practices. My approach is warm, thorough, and compassionate while offering a concierge approach to meet the specific needs of each client.

I have 25 plus years providing tailored, individualized services in a small private office, focused on helping clients find their most healthy, creative, and positive selves. This includes the clinical assessment and treatment of myriad challenges/diagnoses, both personally and relationally. I have positive working relationships with numerous community resources. My clinical style is informed by training and experience in person centered, interpersonal, cognitive behavioral, acceptance and commitment therapy, elements of internal family systems work, systematic desensitization, and concepts in neuropsychotherapy.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!