Couples Counseling Therapists in Las Vegas, NV

Photo of Clint Banks, LCSW, Clinical Social Work/Therapist
Clint Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89110  (Online Only)
I use a conversational approach to create a collaborative relationship with my clients.
I am Clint Banks, LCSW and at heart I am a behaviorist. I believe that people are motivated by want and desire. I help my clients understand the value of their unconscious desires. In addition I feel that each client deserves unconditional positive regard and compassion.
I use a conversational approach to create a collaborative relationship with my clients.
I am Clint Banks, LCSW and at heart I am a behaviorist. I believe that people are motivated by want and desire. I help my clients understand the value of their unconscious desires. In addition I feel that each client deserves unconditional positive regard and compassion.
(323) 643-8569 View (323) 643-8569
Photo of Allison Vigil, MS, Marriage & Family Therapist
Allison Vigil
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Las Vegas, NV 89144
I work with children, teens, adults, couples and families.
*Now accepting clients* When challenges occur, finding hope can seem impossible. The process of overcoming these challenges can feel difficult and overwhelming, but you do not have to go through it alone. I collaborate with my clients to find what works in therapy, and what does not work. My hope is that together we can create a safe, inviting space where you can feel understood and supported. My goal is to work with you to make sure that your goals for therapy are met, and I will adapt treatment to meet your individual needs. Feel free to check out my website for additional information about my therapeutic style.
I work with children, teens, adults, couples and families.
*Now accepting clients* When challenges occur, finding hope can seem impossible. The process of overcoming these challenges can feel difficult and overwhelming, but you do not have to go through it alone. I collaborate with my clients to find what works in therapy, and what does not work. My hope is that together we can create a safe, inviting space where you can feel understood and supported. My goal is to work with you to make sure that your goals for therapy are met, and I will adapt treatment to meet your individual needs. Feel free to check out my website for additional information about my therapeutic style.
(702) 903-4686 View (702) 903-4686
Photo of Yvette Tirello, LMFT, Marriage & Family Therapist
Yvette Tirello
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89102  (Online Only)
Book with me using my website link! Starting therapy can be a difficult first step, allow me to offer you curiosity, hold space with you, meet you where you are and help you grow to where you want to be. Therapy should be a tool that is exercised with every major life adjustment, so let's work together to sort through your emotions and help you feel like the healthiest version of yourself. I have experience working with clients who struggle with depression, anxiety, mood stability, as well as relationship and family issues. Allow me to validate your emotions and process your concerns in a client centered and strength-based form.
Book with me using my website link! Starting therapy can be a difficult first step, allow me to offer you curiosity, hold space with you, meet you where you are and help you grow to where you want to be. Therapy should be a tool that is exercised with every major life adjustment, so let's work together to sort through your emotions and help you feel like the healthiest version of yourself. I have experience working with clients who struggle with depression, anxiety, mood stability, as well as relationship and family issues. Allow me to validate your emotions and process your concerns in a client centered and strength-based form.
(702) 803-8114 View (702) 803-8114
Photo of Liberty Pfeffer, MS, MFT-I, Marriage & Family Therapist Intern
Liberty Pfeffer
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
1 Endorsed
Las Vegas, NV 89129
Waitlist for new clients
I specialize in providing LGBTQIA+ affirmative and culturally responsive therapy, as well as perinatal mental health and the transition to parenthood for individuals, couples, and families.
Accepting new clients for January 2025! My therapeutic approach is inclusive and trauma-informed. I value my clients as whole human beings, by acknowledging the parts of themselves that have been impacted by trauma and highlighting their inner strengths and resiliency. I integrate a variety of holistic healing modalities such as Emotionally Focused Therapy (EFT) and EMDR to enhance secure connections to yourself, others, and the world.
I specialize in providing LGBTQIA+ affirmative and culturally responsive therapy, as well as perinatal mental health and the transition to parenthood for individuals, couples, and families.
Accepting new clients for January 2025! My therapeutic approach is inclusive and trauma-informed. I value my clients as whole human beings, by acknowledging the parts of themselves that have been impacted by trauma and highlighting their inner strengths and resiliency. I integrate a variety of holistic healing modalities such as Emotionally Focused Therapy (EFT) and EMDR to enhance secure connections to yourself, others, and the world.
(702) 887-1066 View (702) 887-1066
Photo of Klover Kallas, MS, LMFT, Marriage & Family Therapist
Klover Kallas
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89148
Rooted Life Counseling Center is a calm, safe place to process issues and achieve personal and relationship goals.
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help people learn and heal in a community setting.
Rooted Life Counseling Center is a calm, safe place to process issues and achieve personal and relationship goals.
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help people learn and heal in a community setting.
(702) 919-6687 View (702) 919-6687
Photo of Debbie Scofield, MS, LMFT, Marriage & Family Therapist
Debbie Scofield
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Las Vegas, NV 89148
I Am Currently Accepting New Clients! I work with individuals, couples, and families.
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
I Am Currently Accepting New Clients! I work with individuals, couples, and families.
My Passion is to provide clients with a safe environment to allow each the opportunity to embark on a journey of self-understanding, healing from traumas, and developing new coping and relational skills. I use various counseling theories based on your individual needs to empower you to achieve your own unique goals. We will work together to identify coping strategies and thoughts that have kept you "stuck" and resolve/heal issues that may have kept you from being who you were meant to be so you can Live a Happy and fulfilling life. Now accepting United Health Care, BCBS, Anthem and The VA (Veterans Administration).
(702) 487-9185 View (702) 487-9185
Photo of Avneet Montoya, MA, LMFT, Marriage & Family Therapist
Avneet Montoya
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Las Vegas, NV 89128
Your unique experiences are invaluable, and I consider it a privilege to partner with you in understanding and processing them.
Accepting New Clients! Are you feeling overwhelmed and struggling to get through your days? Reaching out can be incredibly challenging when you’re feeling vulnerable. Know that you’re not alone. Taking that first step to speak openly about how difficult things are can be a courageous act. I want to create a safe, comfortable space where you feel heard and understood. With experience in supporting individuals through depression, trauma, domestic violence, marital challenges, and anxiety, I'm here to listen without judgment and offer compassionate guidance.
Your unique experiences are invaluable, and I consider it a privilege to partner with you in understanding and processing them.
Accepting New Clients! Are you feeling overwhelmed and struggling to get through your days? Reaching out can be incredibly challenging when you’re feeling vulnerable. Know that you’re not alone. Taking that first step to speak openly about how difficult things are can be a courageous act. I want to create a safe, comfortable space where you feel heard and understood. With experience in supporting individuals through depression, trauma, domestic violence, marital challenges, and anxiety, I'm here to listen without judgment and offer compassionate guidance.
(702) 935-1496 View (702) 935-1496
Photo of Wanda Calamia, LCSW, Clinical Social Work/Therapist
Wanda Calamia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89145
Hi, I’m Wanda, and I am happy that you found me here on this platform. I am a Licensed Clinical Social Worker (LCSW) who provides therapy to individuals, couples, and children/families. I am a supportive, engaging clinician who celebrates strength-based engagement and connection. I believe that therapy is for everyone, and that a pillar of the experience is authenticity. As your therapist, I will maintain a judgment-free space, a space that is open to everyone from all walks of life.
Hi, I’m Wanda, and I am happy that you found me here on this platform. I am a Licensed Clinical Social Worker (LCSW) who provides therapy to individuals, couples, and children/families. I am a supportive, engaging clinician who celebrates strength-based engagement and connection. I believe that therapy is for everyone, and that a pillar of the experience is authenticity. As your therapist, I will maintain a judgment-free space, a space that is open to everyone from all walks of life.
(725) 900-2855 View (725) 900-2855
Photo of Robert Wolf, LMFT, CCTP, Marriage & Family Therapist
Robert Wolf
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Las Vegas, NV 89147  (Online Only)
I invite you (and your partner(s) to call me for a free, no pressure, 30 min.
No matter what issues are propelling you to seek therapy, my goal is the same: for you to have a transformative experience that honors your lived experiences, values and inner wisdom. I work to accommodate and honor each person's individual wants, needs, and communication styles. I provide tailored, uniquely personal, holistic therapy that honors and works with mind, spirit and body. I provide gentle support, compassionate guidance and thorough, evidence-based knowledge giving you the tools and skills you need to create a life and relationships that are healthy, satisfying, and pleasure filled. All are welcome here!
I invite you (and your partner(s) to call me for a free, no pressure, 30 min.
No matter what issues are propelling you to seek therapy, my goal is the same: for you to have a transformative experience that honors your lived experiences, values and inner wisdom. I work to accommodate and honor each person's individual wants, needs, and communication styles. I provide tailored, uniquely personal, holistic therapy that honors and works with mind, spirit and body. I provide gentle support, compassionate guidance and thorough, evidence-based knowledge giving you the tools and skills you need to create a life and relationships that are healthy, satisfying, and pleasure filled. All are welcome here!
(725) 444-8535 View (725) 444-8535
Photo of Rick Habeck, MA, LCPC, Licensed Professional Counselor
Rick Habeck
Licensed Professional Counselor, MA, LCPC
Verified Verified
Las Vegas, NV 89117
Underlying issues such as grief, trauma, depression, or substance abuse may be contributing factors affecting the behaviors of either partner preventing the relationship to grow.
Relationships can be difficult but should they be? The short answer is yes ... at times. In nearly every relationship, there will be difficult challenges that test the commitment and resolve of each partner. How do we overcome challenges that seem so overwhelming that the relationship appears to be irreconcilable? Couples counseling can help redirect us to the path that once seemed so happy and full of promise. Through hard work and commitment, finding the joy you first experienced as a couple is possible.
Underlying issues such as grief, trauma, depression, or substance abuse may be contributing factors affecting the behaviors of either partner preventing the relationship to grow.
Relationships can be difficult but should they be? The short answer is yes ... at times. In nearly every relationship, there will be difficult challenges that test the commitment and resolve of each partner. How do we overcome challenges that seem so overwhelming that the relationship appears to be irreconcilable? Couples counseling can help redirect us to the path that once seemed so happy and full of promise. Through hard work and commitment, finding the joy you first experienced as a couple is possible.
(702) 887-1292 View (702) 887-1292
Photo of Andrea Dalziell, Marriage & Family Therapist
Andrea Dalziell
Marriage & Family Therapist
Verified Verified
1 Endorsed
Las Vegas, NV 89148
If you or a family member are facing issues with gender or sexuality, I am here to offer a non-judgmental, safe, and empathetic space to help you explore this. My goal for you is to allow acceptance of yourself or acceptance within your family. I work with a variety of issues within sexual and gender minority clients including depression, anxiety, relationship issues, and family conflict. I particularly enjoy working with adolescents. However, I have experience working with clients of all ages.
If you or a family member are facing issues with gender or sexuality, I am here to offer a non-judgmental, safe, and empathetic space to help you explore this. My goal for you is to allow acceptance of yourself or acceptance within your family. I work with a variety of issues within sexual and gender minority clients including depression, anxiety, relationship issues, and family conflict. I particularly enjoy working with adolescents. However, I have experience working with clients of all ages.
(702) 410-6017 View (702) 410-6017
Photo of Jazmyne M Whitlow, BA, MS, Marriage & Family Therapist Intern
Jazmyne M Whitlow
Marriage & Family Therapist Intern, BA, MS
Verified Verified
1 Endorsed
Las Vegas, NV 89134
I look forward to working with a wide variety of individuals, families, couples, children, and especially minorities to offer genuine therapeutic treatment where my clients will leave with skills and confidence to take on their problems from a different perspective than when they walked in!.
Are you looking for someone you can feel comfortable sharing your problems with and offering you a listening ear as well as ways to work through and heal from issues that may hinder your growth? Issues such as past trauma, anxiety, depression, grief, relationship, familial issues, and other mental health concerns? Well you have come to the right place!
I look forward to working with a wide variety of individuals, families, couples, children, and especially minorities to offer genuine therapeutic treatment where my clients will leave with skills and confidence to take on their problems from a different perspective than when they walked in!.
Are you looking for someone you can feel comfortable sharing your problems with and offering you a listening ear as well as ways to work through and heal from issues that may hinder your growth? Issues such as past trauma, anxiety, depression, grief, relationship, familial issues, and other mental health concerns? Well you have come to the right place!
(702) 957-1750 View (702) 957-1750
Photo of Donna Gensler, Clinical Social Work/Therapist
Donna Gensler
Clinical Social Work/Therapist
Verified Verified
Las Vegas, NV 89101  (Online Only)
I'll tailor my approach to your unique needs, offering individual, couples, or group therapy as needed.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
I'll tailor my approach to your unique needs, offering individual, couples, or group therapy as needed.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(725) 900-4894 View (725) 900-4894
Photo of Irina Stoynoff, CPC, Student, Pre-Licensed Professional
Irina Stoynoff
Pre-Licensed Professional, CPC, Student
Verified Verified
1 Endorsed
Las Vegas, NV 89144
Whether it's marital conflicts, difficult teenagers, issues with infidelity, or the stress of adopting a child, finding the right support can make all the difference. I am dedicated to helping couples, individuals, families, and children of all ages work through these struggles and find a path to a more fulfilling life. I specialize in addressing a range of issues including marital problems, alienation, lost connection with your teenagers, addictive behaviors, anger outbursts, stress, loneliness, fears, blended families issues, polyamorous relationship issues, man and women issues.
Whether it's marital conflicts, difficult teenagers, issues with infidelity, or the stress of adopting a child, finding the right support can make all the difference. I am dedicated to helping couples, individuals, families, and children of all ages work through these struggles and find a path to a more fulfilling life. I specialize in addressing a range of issues including marital problems, alienation, lost connection with your teenagers, addictive behaviors, anger outbursts, stress, loneliness, fears, blended families issues, polyamorous relationship issues, man and women issues.
(702) 904-8377 View (702) 904-8377
Photo of Stephanie Henschen, MA, LPC, Licensed Professional Counselor
Stephanie Henschen
Licensed Professional Counselor, MA, LPC
Verified Verified
Las Vegas, NV 89146
I have several years combined experience and specialize in working with couples, adolescents and adults with a variety of mental health concerns including anxiety, depression and trauma.
No one should walk through their healing journey alone and everyone has meaning and purpose in life. I will help you to create the life that you want by providing you with the skills to overcome past hurts and embrace your future to live your best life. My therapeutic approach is client-centered and my communication style is to combine support and compassion with honest feedback to help you achieve personal success. I work with adults and mature adolescents who are truly ready to invest in their healing. Living presently and without stress, fear, guilt, and worry is absolutely possible.
I have several years combined experience and specialize in working with couples, adolescents and adults with a variety of mental health concerns including anxiety, depression and trauma.
No one should walk through their healing journey alone and everyone has meaning and purpose in life. I will help you to create the life that you want by providing you with the skills to overcome past hurts and embrace your future to live your best life. My therapeutic approach is client-centered and my communication style is to combine support and compassion with honest feedback to help you achieve personal success. I work with adults and mature adolescents who are truly ready to invest in their healing. Living presently and without stress, fear, guilt, and worry is absolutely possible.
(702) 827-4696 View (702) 827-4696
Photo of Nicholas Lawrence Neubauer, LCSW, ACSW, ACS, Clinical Social Work/Therapist
Nicholas Lawrence Neubauer
Clinical Social Work/Therapist, LCSW, ACSW, ACS
Verified Verified
Las Vegas, NV 89108
Together we will build a trusting and engaging therapeutic relationship that leads to insight and understanding as well as skills and supports that are client-centered, effective, and sustainable.
Can we fix you? You’re not broken. I understand that at times we may very well feel that way. It is most certainly not easy out there, in our heads, in our hearts. The experiences that life can bring, the experiences that we can choose for ourselves. It is in compassionate confidence that I would like to support you wherever you may be. To support you in whatever it is that brings you to this page. Please know, you can feel better! You can feel better, you can think better, you can choose better! Things can change and they do. People can change and they do.
Together we will build a trusting and engaging therapeutic relationship that leads to insight and understanding as well as skills and supports that are client-centered, effective, and sustainable.
Can we fix you? You’re not broken. I understand that at times we may very well feel that way. It is most certainly not easy out there, in our heads, in our hearts. The experiences that life can bring, the experiences that we can choose for ourselves. It is in compassionate confidence that I would like to support you wherever you may be. To support you in whatever it is that brings you to this page. Please know, you can feel better! You can feel better, you can think better, you can choose better! Things can change and they do. People can change and they do.
(702) 291-7990 View (702) 291-7990
Photo of D'Arcy Vanderpool, MA, MFT, PCC, Marriage & Family Therapist
D'Arcy Vanderpool
Marriage & Family Therapist, MA, MFT, PCC
Verified Verified
Las Vegas, NV 89128
With 40 years’ experience and advanced training in couples therapy, I use Accelerated Couples Therapy with Gottman Method, Emotionally Focused Therapy, Imago Therapy, and others.
Want to improve your marriage in a month but don’t know how? I do! After the first session you'll have an understanding of your underlying patterns and issues, a prioritized plan for repair, hope for improving your intimacy, and a new perspective. I’ll get to the heart of the matter quickly and through your goals with insight, enthusiasm and positivity. 90% of my practice is specializing in couples and relationship issues. Most couples see improvement they want in 3 to 6 months of weekly/alternating week sessions. I also provide accelerated sessions, Marriage Retreats and workshops for Gottman 7 Principles for Making Marriage Work
With 40 years’ experience and advanced training in couples therapy, I use Accelerated Couples Therapy with Gottman Method, Emotionally Focused Therapy, Imago Therapy, and others.
Want to improve your marriage in a month but don’t know how? I do! After the first session you'll have an understanding of your underlying patterns and issues, a prioritized plan for repair, hope for improving your intimacy, and a new perspective. I’ll get to the heart of the matter quickly and through your goals with insight, enthusiasm and positivity. 90% of my practice is specializing in couples and relationship issues. Most couples see improvement they want in 3 to 6 months of weekly/alternating week sessions. I also provide accelerated sessions, Marriage Retreats and workshops for Gottman 7 Principles for Making Marriage Work
(702) 551-3023 View (702) 551-3023
Photo of A K Smee, LPC, LCPC, LCMHC, SCL, Counselor
A K Smee
Counselor, LPC, LCPC, LCMHC, SCL
Verified Verified
2 Endorsed
Las Vegas, NV 89107  (Online Only)
In addition to relationship communication, I am also am also focused in PTSD, anxiety, self-worth, disordered eating, and women's' and LGBTQ+ issues.
Hi! Worried about communicating/interacting with family members during the upcoming holidays? Exhausted of feeling heart broken and dealing with dating games? In an unsatisfying or tumultuous relationship? Or perhaps exhausted of dealing with emotionally immature parents or family members? Recovering from narcissistic abuse? I can help! My focus and my passion are helping people find and maintain fulfillment in their various relationships and heal from relationship trauma. Our relationships with others impact so many aspects of our lives and I aim to help you gain control of those impacts.
In addition to relationship communication, I am also am also focused in PTSD, anxiety, self-worth, disordered eating, and women's' and LGBTQ+ issues.
Hi! Worried about communicating/interacting with family members during the upcoming holidays? Exhausted of feeling heart broken and dealing with dating games? In an unsatisfying or tumultuous relationship? Or perhaps exhausted of dealing with emotionally immature parents or family members? Recovering from narcissistic abuse? I can help! My focus and my passion are helping people find and maintain fulfillment in their various relationships and heal from relationship trauma. Our relationships with others impact so many aspects of our lives and I aim to help you gain control of those impacts.
(702) 710-0146 View (702) 710-0146
Photo of Jennifer May, MFT-I, Marriage & Family Therapist Intern
Jennifer May
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Las Vegas, NV 89129
Whether working with adults navigating career or personal transitions, or couples seeking to strengthen their relationship.
I am Jennifer May a dedicated therapist who specializes in providing a client-centered approach to therapy, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to support adults and couples. With a warm and collaborative style, I believe in focusing on my clients unique strengths and goals. I empower individuals and couples to navigate life’s changes, overcome challenges, and lead more fulfilling lives by providing them with the tools and strategies to manage stress, anxiety, depression, and relationship issues, helping them to break free from unhelpful patterns.
Whether working with adults navigating career or personal transitions, or couples seeking to strengthen their relationship.
I am Jennifer May a dedicated therapist who specializes in providing a client-centered approach to therapy, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to support adults and couples. With a warm and collaborative style, I believe in focusing on my clients unique strengths and goals. I empower individuals and couples to navigate life’s changes, overcome challenges, and lead more fulfilling lives by providing them with the tools and strategies to manage stress, anxiety, depression, and relationship issues, helping them to break free from unhelpful patterns.
(725) 777-4954 View (725) 777-4954
Photo of Maureen Zelensky, MS, MFT, Marriage & Family Therapist
Maureen Zelensky
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Las Vegas, NV 89128
My treatment areas include: grief, intimacy, fidelity, anxiety, depression, bonding/attachment, blended families, parenting, behavior management, and relationship difficulties.
Whether you are experiencing emotional distress or a conflicted relationship, connecting with a therapist will absolutely help! I will listen intently to hear the depth of your concerns, and we will work together to create a healthier outcome. Investing in your emotional health and taking time to create the life that you want will have an impressive and long-lasting impact. Recognizing your life purpose, improving communication skills, and enjoying intimate relationships are just a few of the changes that you may experience when you commit to therapy. I enjoy working with individuals and couples.
My treatment areas include: grief, intimacy, fidelity, anxiety, depression, bonding/attachment, blended families, parenting, behavior management, and relationship difficulties.
Whether you are experiencing emotional distress or a conflicted relationship, connecting with a therapist will absolutely help! I will listen intently to hear the depth of your concerns, and we will work together to create a healthier outcome. Investing in your emotional health and taking time to create the life that you want will have an impressive and long-lasting impact. Recognizing your life purpose, improving communication skills, and enjoying intimate relationships are just a few of the changes that you may experience when you commit to therapy. I enjoy working with individuals and couples.
(702) 340-6050 View (702) 340-6050
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.