Couples Counseling Therapists in Raleigh, NC

Hey there! I'm Rebecca and I offer online sex therapy, individual, and couples/relationship counseling all across North Carolina! Have you ever felt completely lost and stuck, wishing it was easier to talk to your partner, wanting to understand yourself more, or feeling isolated and disconnected? If so, you're definitely not alone. In our work together, we will create a space where you can feel fully empowered to dive deep. Through meaningful questions and genuine curiosity, we’ll explore what makes you tick. I’ll be there, holding space and helping you develop skills while also challenging any inconsistencies that arise!

Brandie has been in the mental health field for 21 years in a variety of settings. Her experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, community mental health centers, psychiatric residential treatment facilities, and outpatient counseling centers. She has worked with major mental health, families, couples, as well as children and adolescents. Her primary focus in the past 8 years has been on children and adolescents (more specifically adolescents). She specializes in working with families, couples, and adolescents.

I believe that the therapeutic relationship is a safe haven for you to explore, discover and heal the authentic you! After a long day of being what the world needs you to be, HERE together is where we unmask and uncover who you truly are -- HERE is where happiness lives. I have a passion for the therapeutic process by deconstructing learned behavior and patterns while bringing blind-spots into awareness so that motivated clients can make conscious changes and show up in the world, life and relationships joyfully engaged as your true self.

Hi there! I am Heidi and I’m grateful to have you here. I specialize in working with LGBTQIA+ people and youth. Although I also work with individuals, couples, & families. I see clients as young as 6 years old. My practice is deeply rooted in a commitment to social justice, anti-racism, and cultural humility. If you have experienced big life changes, are wanting affirming and inclusive care, or are seeking to work through life's challenges, you are not alone. I will prioritize creating an inclusive, relaxed, and casual environment for you to feel worthy and seen.

I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families

Families that are experiencing challenges related to life transitions such as family blending, disagreements on how to handle certain matters, a member having a newly diagnosed mental health problem, and sibling fighting are all struggles that I can help guide you through. I also have experience with mothers dealing with transitioning to motherhood for the first, second, third or more time(s) experiencing mental and emotional changes. We will partner together in achieving goals such as learning healthy coping mechanisms during life transitions and reframing thought perspectives to help with behavioral and emotional growth.

You deserve to live your best, most authentic life. My practice focuses on helping members of the LGBTQIA+ community. I celebrate all sexual orientations, gender identities, and gender presentations, and believe that all relationship models between consenting adults are valid and beautiful. I believe that therapy can be a powerful tool in helping us find our path through the obstacles and challenges that life throws at us.

I provide individual and couples counseling for adults. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with adults on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.

I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself.

My goal is to collaborate with clients through building resources and reaching meaningful insights while getting to know authentic Self. Everybody has the right to feel seen, heard, and validated in their experience(s). It is imperative to understand my clients and develop treatment goals from the context of intersectionality and social justice. I am supportive of all genders & sexual orientations, relationship structures, kinks, STI/STDs statuses, & more.

Are you feeling disappointed in a relationship, your job or perhaps your life in general? Do you feel bad about the choices you have made? I can help you use your inner strength and personal power to make changes needed to feel better and create a more fulfilling life. We will work with your feelings and thoughts to manage your anxiety, depression and loneliness.If you are feeling desperate and/or want to change your life, I can help you. My seminary background enables me to offer a faith based perspective to those from a multitude of spiritual backgrounds needing sensitivity to their values.

Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.

Are you feeling overwhelmed, anxious, or stuck in your life? I’m Tatenda Perry, a licensed clinical social worker with over 10 years of experience in helping individuals navigate their mental health challenges and find a path to personal growth and well-being. My approach is warm, compassionate, and tailored to meet your unique needs. Together, we will work to understand your experiences, develop effective coping strategies, and achieve your personal goals. Whether you’re struggling with anxiety, depression, or relationship issues, I provide a safe and non-judgmental space where you can explore your mental health.

I help those needing support coping with a recent breakup, who want to rebuild closeness within their romantic relationships, wanting to explore their past selves in order to feel more connected to who they & find what's "missing". I offer an open and inviting space where my clients can work through new and confusing feelings or cope with the resurfacing of older wounds. I work with individuals and couples struggling with relationship issues, attachment, intimacy, negative conflict cycles, parenting/co-parenting dynamics, parent-child relationships, communication, anxiety, stress and impacts of divorce and/or other life transition.

Finding a therapist that you connect with and feel understood by is an integral part of therapy. I help people work towards improved connection within themselves, their relationships, and their sexuality. At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.

The stories of our lives have a tremendous impact on who we are as people, and how we feel. As a narrative-based therapist, it is my privilege to be invited to witness your story and be part of the change that you are seeking. With training in marriage and family therapy comes a unique understanding of how relational experiences, how you grow up, communities, and society as a whole can impact how each person interacts with and understands the world around them. I operate from a neurodivergent affirming and trauma-informed style, and seek to offer a compassionate and understanding atmosphere while inviting you to challenge yourself.

Hi ! My approach to therapy is based on individual needs, with an affinity for individuals struggling with Lifestyle issues, as well, as those navigating life’s many challenges. My own traumatic illness, at age 15, equipped me to persevere, in spite of insurmountable odds, including multiple near death experiences, and excruciating work, back to a “normal” life. I desire to help others struggling with their Relationships (with self, and others), and to become the best versions of themselves. I wholeheartedly believe in achieving one’s own potential, and in, “meeting” people where they are. I’d LOVE to help you, too. . . !

Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.

Psychotherapy helps in managing your feelings, making better choices, and removing the obstacles to your goals. As a licensed psychotherapist I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions. I specialize in treating depression, anxiety, and adjustment disorders. My goal is to help my clients define what they truly want, and then help them manage the obstacles that get in their way.