Couples Counseling Therapists in Ann Arbor, MI

I am passionate about working with couples, families, and highly sensitive individuals. My goal as a therapist is to help facilitate the process of healing by empowering my clients to create environments in which they can thrive emotionally, mentally and physically.

Sometimes our job (as therapists) is to carry the hope for our clients until they can carry it themselves. The fact that you are considering therapy means that you want to believe that your situation can improve. While hope is not always easy to come by, human beings are resilient, we are survivors, and it is okay to seek help when the load gets too heavy to carry on our own. Psychotherapy is a collaborative process. I will work with you to develop the insight and skills needed to overcome challenges so that you can live a healthier/happier life.

I believe people heal and grow through relationships and insight. I love working with curious clients who are interested in self-discovery. I use Internal Family Systems, Compassion-Based Mindfulness, and other evidence-based tools to help my clients navigate their process of self-exploration, resolve trauma, and accomplish their goals. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. I am a sex-positive therapist and I welcome members from LGBTQIA, Poly, and Kink communities.

My practice is currently full and I am unable to take new clients at this time. I have 20+ years working with adolescents, individuals, and couples on a variety of issues. I have experience working with Substance Abuse, Depression, Anxiety and with Trauma. My approach is strengths-based, non-judgemental, and practical. I have been trained in Cognitive-Behavioral, Family Systems, Internal Family Systems, Trauma, Substance Abuse and Psychodynamic Treatment. Fundamentally, I believe it is most important to listen deeply to people and help them define both their own issues as well as their own solutions.

Being human is not always easy and life can be quite difficult. There may be times when you worry about the future, feel angry or sad; guilty or ashamed; feel upset about the emotional pain you are experiencing; or feel overwhelmed, anxious and stressed. Therapy can help by providing you with the tools and insights to help you navigate through the most difficult of life's experiences. I believe our most challenging times in life can also be our greatest opportunity for change and growth-therapy is the place to nurture that process.

If anxiety and/or depression are getting in the way of a good life, I am in business to help you get on a better track. Perhaps a relationship is faltering or has recently ended and you are looking for extra support. I have particular interest and training in the following areas: Issues involving Relationship troubles and trauma, sexual orientation and gender expression (LGBTQ), Couples Counseling (EFT- Emotionally Focused Therapy), Mindfulness and Body/Emotion connections.

* I am only counseling via telehealth currently and not able to offer evaluations to test for ADHD. I have a doctorate in clinical psychology and a master's in social work. I attained my degrees from the UC Berkeley, Fordham University, and Saybrook University. I have experience providing treatment to individuals, couples, and families. My areas of interest include: mood and anxiety disorders, behavior management, divorce, adjustment, and relationship issues. I strive to provide exceptional services by adopting a practical approach, utilizing cognitive behavioral and other therapeutic methods to meet the unique needs of each client.

Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.

During my 30+ years as a licensed clinical social worker in full time practice, I have learned that vulnerability is universal, and also, that people of all ages have internal resilience and enduring growth potential. Unresolved internal issues often get expressed through such symptoms as anxiety, sadness, feelings of low self-esteem and shame, feeling stuck in repeated patterns of behavior, and in unfulfilling relationships. Therapy offers an opportunity to work through and understand, thereby resolving, these difficulties.

Comprehensive Health Services of Ann Arbor provides therapy services to children, teens, adults, couples, and families. The decision to seek therapy is a powerful one and one that often takes humility and courage. We commend you for taking such an important step as we know how difficult it can be. Our mission is to provide you with the safe and supportive environment in your journey towards better mental health, improved relationships, and fulfillment in your daily life. Our skilled providers are dedicated professionals specializing in treating anxiety, depression, substance use disorders, marital dissatisfaction, adjustment, and

Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.

I have immediate telehealth appointments available! Welcome! I’m Nicole, and I believe therapy can be a blend of hard work and laughter. I’m experienced in addressing symptoms stemming from ADHD, anxiety, depression, trauma, C-PTSD and typical life challenges like unhealthy habits, communication, life transitions, health and wellness, parenting, relationships, and so on.

Are you feeling like you're stuck in life? Maybe you don't want to be doing what you're doing, yet you don't know how to make changes. Maybe you feel like each day is a grind, and you just want to be free again. I help people who feel stuck in life, who may be experiencing Anxiety or Depression, to live a more free, inspired, fulfilling life! My passion is to walk alongside my clients on their journey toward personal growth, improved relationships, and freedom from Anxiety & Depression. IdentitiyAnnArbor.com

I have worked with adults and couples in a variety of settings, including college counseling, hospital emergency room and inpatient floors, forensic inpatient, and veteran's hospitals. I have experience with both acute and long-term trauma, adjustment to life stressors, couple's distress and relationship problems, depression, anxiety, panic, personality disorders, and substance abuse problems. I have also received expert training in many forms of evidence-based psychotherapy, and am particularly well-versed in CBT, DBT, Integrative Behavioral Couple's Therapy, and Acceptance and Commitment Therapy.

I specialize in working with a variety of disorders, including mood, anxiety, eating disorders, ADHD and relationship issues. My experience allows me to provide effective treatment to build necessary skills to cope and manage mild and severe symptoms. I often use DBT and Acceptance and Commitment Therapy as well as Mindfulness. I am also skilled in CBT.

Imagine hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.

I have developed an excellent 10 session couples group program (3 couples per group/90 minutes) every other week. I have helped save many marriages and relationships. Fight less, become better friends and re-ignite your sexual fire. Intimacy and love are typically the most important aspects of living a happy life. I am very skilled in treating depression, young adult identity disorder, divorce adjustment and grief. My average length of therapy is 3-6 months. Sessions are either in person or on Facetime.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

Whatever you're going through, we'll figure it out together.