Couples Counseling Therapists in Pittsfield, MA

The primary focus of my work with clients is to listen to and understand each person as they are, with the intention of forming a therapeutic relationship that allows for healing, growth and transformation. My approach is based on the belief that people deserve to know more about themselves, and that this can help them to connect with others, to experience less suffering and to overcome obstacles that limit their enjoyment of life. I will offer an atmosphere of empathy and respect, along with insights and observations based on your specific situation and needs.

I work with individuals who want to improve the quality of their lives and couples who are having difficulty with communication or resolving conflict. My work is to understand the difficulties in the context of the whole person. Together we identify and remove the obstacles that interfere with having a more meaningful life.

We are a local mental health provider in Berkshire County. We specialize in treating a variety of conditions and use a person centered, strength based approach. We are able to treat adolescents, adults, seniors, and couples. We accept a variety of insurances and can work with you if you have an insurance we are not contracted with. We have several therapists that are available to schedule appointments with you. You can learn more about our therapists and request an appointment online at: www.communityfirsttc.org

It is within my belief that each of us have the ability to “EMBRACE CHANGE” set new goals and create a life of happiness within. We all have hopes and dreams and with gentle guidance and education we can set small goals and accomplish anything we set our minds too. My focus in working with each Patient is to help manifest positive emotions and to move toward a rich meaningful, successful life style. I have been in practice since 2009 serving adults, children, teens, couples and families. My focus is on enhancing the well being of those in Addiction, disabilities, Anxiety and depression as well as trauma.

Since 2001 I have been providing psychotherapy to Individuals, Families and Teens in Berkshire County. I feel very fortunate to be involved in this work that I love, that of the Behavioral and Emotional Healing Arts. There are many treatment modalities available to practicing therapists like myself, but the single most important element in successful psychotherapy is the quality of the therapist-client relationship.

I have been practicing for over 30 years in many capacities as a clinical supervisor, consultant,coordinator and director of programs in residential and community mental health clinics. I am absolutely humbled and respect clients" resiliency and courage as they confront their various life stressors.

It is possible for all people to affect change in their lives, and to feel more contentment and empowerment, no matter your age or how long you have been struggling. Congratulations on having the courage to reach out. We all need support in navigating life and asking for help is the first step in that direction. The individuals and couples that are seeking my services are looking for guidance in communicating with family members and significant others, decision-making, coping with depression and anxiety, challenging patterns due to past trauma, and support in making changes in any area of life.

My Interventions are evidenced based and time tested in years of practice. I work with anxiety and depression with sub-specialties in addictions, sport psychology and chronic pain management. I also specialize in couples and family therapy. Thank you for viewing my profile. I am more than happy to answer any questions you might have, please feel free to call.

As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.

I am a Licensed (#7998) Clinical Mental Health Counselor experienced in treating individuals of all ages: adolescents, adults, families and couples with interpersonal relationship and life issues, addiction and recovery, separation and divorce, depression, anxiety, transitions, grief and loss, low self-esteem, conflict, post-traumatic stress, mood disorders, loss of creativity and imagination, and those in a crisis of confidence or meaning.

I practice neuro-therapy. Board Certified in Neurofeedback I us neurofeedback combined with therapy to help clients with self regulation and healing from the effects of trauma. I work with individuals, families and couples. My focus is on reducing symptoms of traumatic stress which make daily life difficult, disrupting work and relationships. Neuro-therapy can help people of all ages, including children, helping increase the effectiveness of talk therapy through "bottom-up" brain training. Neurofeedback assisted therapy allows us to work directly on patterns that underlie emotional, behavioral or sensory concerns.

I am the co-founder and therapist at Progressive Wellness MA, LLC. I have been working with adolescents and adults with anxiety, depression, and LGBTQIA issues for over 15 years. I know it can be uncomfortable and downright scary to talk about your thoughts and feelings, particularly to a stranger, but talking things out is the first step in making sense of your emotions. Maybe you just want to bounce some ideas off someone, maybe you want to make sense of your thoughts and emotions or maybe you have a goal in mind but you need an accountability partner. I’m here for you.

Welcome, as you step into the realm of positive change and growth, you've embarked on a journey towards a brighter present and a thriving future. I am Trudy, LCSW (she/her/hers), a Licensed Clinical Social Worker dedicated to guiding individuals, families, and couples towards uncovering their innate wholeness amidst life's challenges. With over 15 years of experience, my practice encompasses a diverse range of specialties including developmental/relational trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, incarceration/re-entry life stressors, academic/career related concerns, substance use and more.

Update JULY 2024: Currently I have a Waitlist for new patients (age 21 and up) for individuals via telehealth. I am able to see patients residing in Massachusetts and residing in New York. Whether you are looking for short term counseling to address immediate stress or would like to engage in long term therapy to explore and gain better insight into yourself, your behaviors and your relationships, I offer a safe, non-judgmental space for patients to process their thoughts and emotions. By taking an eclectic approach to therapy, together we can examine your needs and form a treatment plan. I offer free consultations.

In the beginning there was fun, excitement and sex in your relationship. Now your relationship has moved to roommate status and you don’t know how to get the spark back.You love your partner but lately things have not felt the same. TV and phones have replaced long conversations and kids take up any “adult” time the two of you can have together. Sometimes you find yourself thinking some pretty negative things about your partner and sometimes they come out of your mouth, which leads to a fight or worse, stoney silence.

After a twenty-year career in the education field, I am confident we can work together effectively on what has brought you to the point of reaching out for help. My style of counseling combines an awareness of how past experiences impact our thinking and behaviors with a mindfulness-based appreciation of our unchanging core. If you're in a troubling relationship I help to develop safe spaces to deepen connection and intimacy through deep listening and self-compassion. Families looking for help with teens can expect a variety of concrete approaches to engage them involving multiple family members as appropriate.

I am a Certified Nurse-Midwife/CNM and Certified Sexuality Counselor/CSC with the American Association of Sexuality Educators, Counselors, and Therapists/AASECT. My counseling is medically informed and solution focused. I am comfortable working with individuals of all genders, ages and erotic orientations. I also offer comprehensive consultations pertaining to a variety of health issues to women of all ages. My practice style is highly personalized, humanistic, integrative, and based on a positive psychology model.

In my 30 years as a therapist with individuals, couples and groups, I have been a sustaining presence and catalyst for people to open to new possibilities for themselves and make life-affirming choices. My specialties include couples counseling, relationship and women's issues, group facilitation. I am a Certified Imago Relationships therapist and a Safe Conversations Leader (safeconversations.com). I meet with clients in person and on zoom. At this time, I am only accepting new referrals for couples therapy. I love facilitating groups, and this Fall I will start a new group for women around issues of growing older.

I have knowledge and experience in working with all ages on a variety of different issues including life changes/events, behavioral issues, mood disruptions, self esteem and desire to reach ones full potential. I have worked in out-patient and in-patient mental health over the past twenty years and have provided treatment and support for those in medical and psychiatric settings throughout Massachusetts. Emotional safety, comfort, trust and confidentiality are crucial to the therapeutic relationship and is a priority in my treatment with clients.