Couples Counseling Therapists in Bettendorf, IA

My purpose and passion as a therapist exists in helping my clients face their issues head-on and reassuring them that they're not alone in their fight. I strive to build strong and trusting relationships with my clients because I firmly believe that a collaborative relationship between client and therapist is most effective. It’s important to me to show up for my clients and to be present for them because they have taken that tough first step towards finding healing, and to me, it is an honor to come alongside them on their journey.

My emotions make me feel out of control. I just want to live authentically & be accepted as me, but self-doubt & fear get in my way. My family/spouse is unhealthy at best & abusive at worst. I've lived so much of my life trying to be enough for everyone else that I lost myself in the process. I'm not even sure of who I am anymore. I thought they loved me, but then how could they treat me this way? My relationship feels like a constant rollercoaster. One minute things are great & then it's terrible. Worse, I have no clue how we even got there. It feels like madness. No contact? Limited contact? I just don't know what to do!

Much training results in a bounty of techniques to assist those women and men who have empowerment issues which include relationship and work problems, depression, chronic illness and who are stuck in old patterns and behaviors. Let's focus on change versus focusing on the past and get you headed where you want to go! Spirituality and metaphysical focus can give you entirely different perspective and way of understanding yourself and life concerns. This work is very unique and produces change and FUN! Find some joy in your life and find your purpose and stay solid in your power, which means becoming clear about yourself and growing!

As as Licensed Marriage and Family Therapist, I can give you tools to improve communication with your partner and ask for what you need, educate you on the type of interactions that can cause damage during times of conflict, coach you on how you can make meaningful and positive connections with your partner, and most importantly, how to become friends again! I also work to help families facilitate safe I communication so each member's needs can be expressed and heard. In addition to marriage counseling, my practice also serves individuals who are wanting to learn more effective ways to manage stress, anxiety, and depression.

I assist individuals and couples navigate anxiety, relational conflict, trauma, and sex/sexuality-related issues and help them blossom into empowerment, authenticity, and confidence. The most difficult emotions and situations of our lives are opportunities for growth, vulnerability, and expansion. I work to create a safe, validating, and empowering space with clients to explore challenging emotions, trauma, vulnerability, and identify how they bloom into the best version of themselves. As a therapist I provide a unique and personal space to explore these challenging moments and identify your internal wisdom to grow through them.

When you walk into a new environment for the first time are your hands sweating, heart racing, mind spiraling? You may feel that you will never be able to work towards the peace you want in your life. You may be suffering from depression that makes it hard to get out of bed in the morning. There might be relationships in your life that are so confusing and frustrating you are not sure how to move forward. Let me tell you there is reason for hope.

I serve families, individuals, and couples facing challenges such as stress, anxiety, separation and divorce, relationship issues, domestic violence, sexual abuse, and stage-of life transition and guidance through the grieving process. I provide a safe, caring space for you to relax and feel supported and empowered while exploring your thoughts and concerns freely. I will be honest with you, helping you develop your abilities to handle life's challenges with compassion, guidance, and caring support. I gently guide individuals through the process of change by working with beliefs, emotions, body, and spirit.You do not have to walk alone.

Hello! I've been a therapist for 28 years and have had many opportunities to witness courage and resiliency. Along with their struggles and concerns, clients bring many strengths including creativity, humor, kindness, forgiveness and compassion. Being a therapist has brought meaning and fulfillment to my life. I can't imagine doing anything else. I'm most experienced and interested in working with couples working to improve their relationships at any stage of life and with individuals concerned with anxiety, life transitions, or depression.

Dealing with hopelessness, anxiety, and other stressors in daily life can be difficult and sometimes unmanageable. I work with individuals, couples, children, adolescents, and families on coping with and understanding these stressors, as well as managing and overcoming them. My goal is to establish trust and working relationships to educate on the impact in mental health; how to manage stressors, and identify preventative techniques to address those issues.

I work with a wide variety of individuals - adults, teens, children, and couples - dealing with life transitions, relationship changes, trauma, insecurity, anxiety, depression, grief, substance abuse, self-harm, chronic pain, and other stressors. I also see clients who feel stuck in life and want to move forward and make changes. There is hope, and there is help. I use supportive techniques, humor, and the conviction that things can get better to build an alliance and a treatment plan tailored to fit your goals and personality.

I am ready to help individual adults, couples, and children (ages five & up) improve their mental health! My skills lie in helping clients improve communication skills and increase healthy coping to manage anxiety, depression, historical trauma, substance abuse, and personality issues. I view the therapeutic relationship as essential to facilitate this change; whether this is your first time seeking counseling services or you've been through a number of providers trying to find your 'fit,' I will work hard to help you feel comfortable and safe as you progress in therapy using transparency, humor, and reflective feedback.

I empower individuals and couples to overcome personal obstacles to improve their relationships using clinically tested and evidenced-based interventions. I focus on relationships first, including my relationship with my clients. I spend time getting to know the whole person while helping you make changes in all aspects of your life and environment.

I have been helping others realize their mental health goals for over 22 years. I utilize a client-centered approach because I believe therapy should focus on each individual client's wants and needs, which vary from person to person. I often use humor in therapy, because I believe laughter is one of the greatest things you can share in this life. I have excellent experience with young children, teens, adults, couples, and families. I have helped people with anger, depression, anxiety, trauma, grief, substance abuse, relationship and life changes, impulse control, and many other topics.

While the basic process of personal change is fairly simple: "Stop doing the unwanted behavior and start doing the wanted behavior", we all tend to struggle in these endeavors. Why? Because we are products of our learned behaviors, habits, and patterns. I believe that everyone has the power to change and that using therapy can be a very helpful way to make your desired change a reality! If you are considering making a change in your life, feel like you want to stop suffering, or need some help in carrying out your plans for change, I would be honored to help you.

If it’s been on your mind to call a therapist, now is the time to contact me. Don’t suffer. Whether you are struggling with relationship issues, personal concerns, or family problems, let’s work together to find solutions.

My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. Beginning therapy can be scary, and you may find yourself unsure, but you do not have to be. I provide individual, couples, and family therapy. I strongly believe in nonjudgmental therapy, and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed with me.

I understand that seeking help can be challenging, and I'm here to offer a supportive, nonjudgmental space. I enjoy working with individuals 12+ years old navigating anxiety and depressive disorders, relationship issues, and other life transitions. I have experience working with clients exploring their gender identity and sexuality, navigating relationship stress, and trauma healing. Together, we can work on overcoming challenges and instilling hope for the future. Let's explore your identity, build resilience, and develop healthy coping strategies.

Did you know that most people will seek an outside perspective for support at some point in their lives? Whether it be for symptoms of anxiety, depression, relationship struggles, or past trauma - we all need a confidant who can listen, understand, and offer actionable solutions. What I hear most often from clients is that I offer a balance of creating a warm and comfortable environment, while also, challenging them in ways that make them motivated to create change in their lives. I believe this is key to success in therapy!

Are you or someone you love struggling? You are not alone and things will improve with the right connection to your therapist. For over a decade my passion has been counseling teens, adults, families and couples in handling stressful life transitions and mental health challenges. My strengths-based narrative approach utilizes compassion, humor and counseling techniques to help all ages with: anger, ADHD, depression, anxiety, OCD, school & career performance, relationship issues, self harm, suicide ideation, eating disorders and self-esteem challenges. Let's connect to begin your healing journey.