Couples Counseling Therapists in Kissimmee, FL

Photo of Lillianis J Cruz - Hope Behavioral Health, LMHC, Counselor
Hope Behavioral Health
Counselor, LMHC
Verified Verified
4 Endorsed
Kissimmee, FL 34741
Hope Behavioral Health provides individual, couples, family, Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma counseling to individuals, couples and families ages 3 and up. Our treatment modalities include EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy, in addition to other modalities that would better fit your needs. We are also fluent in Spanish.
Hope Behavioral Health provides individual, couples, family, Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma counseling to individuals, couples and families ages 3 and up. Our treatment modalities include EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy, in addition to other modalities that would better fit your needs. We are also fluent in Spanish.
(407) 543-0229 View (407) 543-0229
Photo of Family Life Services - Family Life Services Counseling Inc, MS, LMHC, CSOTS, Counselor
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Kissimmee, FL 34741
We do individual, couples / marriage, family therapy and groups.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
We do individual, couples / marriage, family therapy and groups.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
(407) 518-9505 View (407) 518-9505
Photo of Sandy Michael, MA
Sandy Michael
Registered Mental Health Counselor Intern, MA
Verified Verified
Kissimmee, FL 34741
Through a supportive and trusting therapeutic relationship, we will collaboratively work together to navigate and promote insight into your current struggles, process your thoughts and emotions, help you heal from past experiences, and foster satisfying relationships.
Whether you are looking to manage stress, heal trauma, work through relationship issues, change ineffective behaviors, or regulate intense and overwhelming emotions, I would be honored to support you in realizing and working towards your goals. I understand that making the decision to seek therapy can often be difficult, but I am sincerely dedicated to creating a trusting, safe, and non-judgmental environment where you can express your true feelings and explore your struggles.
Through a supportive and trusting therapeutic relationship, we will collaboratively work together to navigate and promote insight into your current struggles, process your thoughts and emotions, help you heal from past experiences, and foster satisfying relationships.
Whether you are looking to manage stress, heal trauma, work through relationship issues, change ineffective behaviors, or regulate intense and overwhelming emotions, I would be honored to support you in realizing and working towards your goals. I understand that making the decision to seek therapy can often be difficult, but I am sincerely dedicated to creating a trusting, safe, and non-judgmental environment where you can express your true feelings and explore your struggles.
(407) 904-6384 View (407) 904-6384
Photo of Danielle Filip, LMHC, Counselor
Danielle Filip
Counselor, LMHC
Verified Verified
Kissimmee, FL 34741
I specialize in working with youth ages 8 and older, adolescents, adults, families and couples.
If you're ready to make positive changes, process trauma and achieve greater quality of life, you’re in the right place. I would love to walk alongside with you on your journey to better mental health, greater relationships and healthy coping. We all face hardships, but we have the choice to redirect the pain and learn how to be renewed and transformed even amidst our trials.
I specialize in working with youth ages 8 and older, adolescents, adults, families and couples.
If you're ready to make positive changes, process trauma and achieve greater quality of life, you’re in the right place. I would love to walk alongside with you on your journey to better mental health, greater relationships and healthy coping. We all face hardships, but we have the choice to redirect the pain and learn how to be renewed and transformed even amidst our trials.
(689) 220-7068 View (689) 220-7068
Photo of Diana Clement, LMHC, Counselor
Diana Clement
Counselor, LMHC
Verified Verified
Kissimmee, FL 34744
My goal is to help individuals, couples, and families be free of emotional pain, able to live life on life's terms and find meaning in school/work, friendships, spirituality, family, and all other life aspects.
I'm a licensed Clinical Mental Health Counselor in Florida. I believe that the client is the expert on her/his/their story and has many strengths that will assist in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower clients in that journey. Together we can work on adjustment to change, stress reduction, goal setting, and motivation; while navigating a path toward personal growth, self-care, and overall well-being.
My goal is to help individuals, couples, and families be free of emotional pain, able to live life on life's terms and find meaning in school/work, friendships, spirituality, family, and all other life aspects.
I'm a licensed Clinical Mental Health Counselor in Florida. I believe that the client is the expert on her/his/their story and has many strengths that will assist in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower clients in that journey. Together we can work on adjustment to change, stress reduction, goal setting, and motivation; while navigating a path toward personal growth, self-care, and overall well-being.
(305) 614-9608 View (305) 614-9608
Photo of Valerie R Perkins, MA
Valerie R Perkins
Registered Mental Health Counselor Intern, MA
Verified Verified
Kissimmee, FL 34741
As a therapist, I specialize in working with couples, families, and individuals.
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
As a therapist, I specialize in working with couples, families, and individuals.
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
(407) 559-7804 View (407) 559-7804
Photo of Dorothy E Gasparro, EdS, LPC, LCMHC, LMHC, NCC, Licensed Professional Counselor
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, NCC
Verified Verified
Kissimmee, FL 34747  (Online Only)
I’ve worked successfully with individuals, couples and families.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
I’ve worked successfully with individuals, couples and families.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
(609) 997-9747 View (609) 997-9747
Photo of Christopher Sanchez, LMHC, QS, Counselor
Christopher Sanchez
Counselor, LMHC, QS
Verified Verified
2 Endorsed
Kissimmee, FL 34741
Waitlist for new clients
I specialize in Christian counseling, Cognitive Behavioral Therapy (CBT), coaching, couples counseling, and Eye Movement Desensitization and Reprocessing (EMDR).
Life offers many gifts, but it can also come with many challenges. How we respond to these situations can profoundly affect our daily lives. Having the ability to talk to someone can help us renew our perspective, repair emotional wounds, and restore a sense of purpose and well-being. I recognize the importance of counseling as a transformative tool for individuals who feel they have lost all hope and are in need of a second wind. My primary mission is to support individuals on their journey towards renewed hope, emotional well-being, and personal growth.
I specialize in Christian counseling, Cognitive Behavioral Therapy (CBT), coaching, couples counseling, and Eye Movement Desensitization and Reprocessing (EMDR).
Life offers many gifts, but it can also come with many challenges. How we respond to these situations can profoundly affect our daily lives. Having the ability to talk to someone can help us renew our perspective, repair emotional wounds, and restore a sense of purpose and well-being. I recognize the importance of counseling as a transformative tool for individuals who feel they have lost all hope and are in need of a second wind. My primary mission is to support individuals on their journey towards renewed hope, emotional well-being, and personal growth.
(407) 753-7792 View (407) 753-7792
Photo of Socorro Dennis, LCSW, Clinical Social Work/Therapist
Socorro Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34758  (Online Only)
Whether you're dealing with being overwhelmed , relationship issues, or anxiety and depression, I'm here to help.
Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas.
Whether you're dealing with being overwhelmed , relationship issues, or anxiety and depression, I'm here to help.
Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas.
(321) 351-4962 View (321) 351-4962
Photo of Amanda Reynolds, LMFT, Marriage & Family Therapist
Amanda Reynolds
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kissimmee, FL 34747  (Online Only)
Amanda specializes in helping individuals and couples navigate life’s challenges, offering expert guidance on communication, personality disorders, anxiety, depression, and divorce recovery.
Are you ready to take the first step toward a healthier, happier life? Do you want to improve your communication and strengthen your relationships? Are you struggling with communication in your relationships? Do you feel overwhelmed by anxiety or depression? Have you experienced the pain of divorce or are you navigating the complexities of a personality disorder? If you answered "yes" to any of these questions, I am here to support you on your journey.
Amanda specializes in helping individuals and couples navigate life’s challenges, offering expert guidance on communication, personality disorders, anxiety, depression, and divorce recovery.
Are you ready to take the first step toward a healthier, happier life? Do you want to improve your communication and strengthen your relationships? Are you struggling with communication in your relationships? Do you feel overwhelmed by anxiety or depression? Have you experienced the pain of divorce or are you navigating the complexities of a personality disorder? If you answered "yes" to any of these questions, I am here to support you on your journey.
(863) 451-9843 View (863) 451-9843
Photo of Gina Gallo, BSC, MDiv, Marriage & Family Therapist Intern
Gina Gallo
Marriage & Family Therapist Intern, BSC, MDiv
Verified Verified
1 Endorsed
Kissimmee, FL 34741
Stepping into the journey of healing takes a lot of courage and I would be honored to have the opportunity to support you on this path. Together, we can explore your experiences and work towards understanding your unique goals, while developing tools that will help you achieve wholeness and restoration. With my experience working with individuals, couples, and families, I have helped people navigate through various issues such as anxiety, depression, trauma, grief/loss, marital conflict, infidelity, separation and divorce, family strain, parenting, and significant life changes.
Stepping into the journey of healing takes a lot of courage and I would be honored to have the opportunity to support you on this path. Together, we can explore your experiences and work towards understanding your unique goals, while developing tools that will help you achieve wholeness and restoration. With my experience working with individuals, couples, and families, I have helped people navigate through various issues such as anxiety, depression, trauma, grief/loss, marital conflict, infidelity, separation and divorce, family strain, parenting, and significant life changes.
(407) 720-8410 View (407) 720-8410
Photo of Kemisha Joseph, LMHC, Counselor
Kemisha Joseph
Counselor, LMHC
Verified Verified
1 Endorsed
Kissimmee, FL 34744  (Online Only)
As a counselor, I specialize in working with relationships, finding deep fulfillment in counseling both couples and individuals facing various relationship challenges. Through my practice, I provide support to those grappling with issues ranging from communication breakdowns to trust issues and beyond. Additionally, I extend my expertise to assist individuals coping with anxiety, stress, and complex PTSD, offering them guidance and strategies for healing. I am committed to dismantling stigmas and providing culturally sensitive support to the BIPOC community. My practice offers a support group for black women seeking connection.
As a counselor, I specialize in working with relationships, finding deep fulfillment in counseling both couples and individuals facing various relationship challenges. Through my practice, I provide support to those grappling with issues ranging from communication breakdowns to trust issues and beyond. Additionally, I extend my expertise to assist individuals coping with anxiety, stress, and complex PTSD, offering them guidance and strategies for healing. I am committed to dismantling stigmas and providing culturally sensitive support to the BIPOC community. My practice offers a support group for black women seeking connection.
(689) 407-8941 View (689) 407-8941
Photo of Lyanne Soto-Ramos, LCSW, Clinical Social Work/Therapist
Lyanne Soto-Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34741
Have you ever felt like there is so much you want to talk about but don’t know where to start? Or that you have new stressors or anxieties that you want to explore to be able to continue going forward in life. Everyone has a different story and it is a privilege to be able to hear and be involved in every story. My name is Lyanne, my goal is to listen to better understand and help process what is going on in your life. The first step is wanting to talk about it. My hope is to build a trusting therapeutic relationship to be able to navigate this thing called life together.
Have you ever felt like there is so much you want to talk about but don’t know where to start? Or that you have new stressors or anxieties that you want to explore to be able to continue going forward in life. Everyone has a different story and it is a privilege to be able to hear and be involved in every story. My name is Lyanne, my goal is to listen to better understand and help process what is going on in your life. The first step is wanting to talk about it. My hope is to build a trusting therapeutic relationship to be able to navigate this thing called life together.
(689) 407-8740 View (689) 407-8740
Photo of Linda Edmund, MA, LMHC, Counselor
Linda Edmund
Counselor, MA, LMHC
Verified Verified
Kissimmee, FL 34741  (Online Only)
If you are looking for an authentic, genuine, empathetic counselor contact me to see if we can develop a healthy therapeutic relationship.
I provide a non-judgmental, empathetic, and safe space for my clients to be able to heal and grow. Do you ever feel as if no one understands you? Have you ever been in a room full of people and felt empty? Lately, have you found yourself feeling depressed or anxious recently for no reason? Has coping with past traumas, a loss, or life stressors seemed to affect areas of your daily life, leaving you feeling “stuck” or unmotivated? I specialize in helping clients work through Major Depression, ADHD, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Impulsive behaviors, Adjustment Disorders, Anxiety,
If you are looking for an authentic, genuine, empathetic counselor contact me to see if we can develop a healthy therapeutic relationship.
I provide a non-judgmental, empathetic, and safe space for my clients to be able to heal and grow. Do you ever feel as if no one understands you? Have you ever been in a room full of people and felt empty? Lately, have you found yourself feeling depressed or anxious recently for no reason? Has coping with past traumas, a loss, or life stressors seemed to affect areas of your daily life, leaving you feeling “stuck” or unmotivated? I specialize in helping clients work through Major Depression, ADHD, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Impulsive behaviors, Adjustment Disorders, Anxiety,
(407) 979-8910 View (407) 979-8910
Photo of Grimarie Fernandez - Cornerstone Counseling, LLC, MS, LMHC, MCAP
Cornerstone Counseling, LLC
Mental Health Counselor, MS, LMHC, MCAP
Verified Verified
2 Endorsed
Kissimmee, FL 34741
I also offer Christian based counseling in both English and Spanish for individuals, couples, and families.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
I also offer Christian based counseling in both English and Spanish for individuals, couples, and families.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
(321) 333-4870 View (321) 333-4870
Robert W Stewart PhD facapp PA
Clinical Social Work/Therapist, PhD, LCSW, FACAPP
Verified Verified
Kissimmee, FL 34741
As a Fellow of the American College of Advanced Practice Psychotherapists, Dr. Stewart provides quality and effective psychotherapy. Only the most professionally trained and experienced professionals earn that designation. We specialize in the assessment of and treatment of depression and anxiety (including PTSD). In addition, we provide effective treatment of substance abuse disorders (eg, alcohol abuse/alcoholism, other drug abuse/dependence) as well disorders of childhood, sexual issues, and relationship problems. If you are planning to marry, we are registered with Osceola County to provide premarital counseling, thus shortening your wait for a marriage license and discounting its cost.
As a Fellow of the American College of Advanced Practice Psychotherapists, Dr. Stewart provides quality and effective psychotherapy. Only the most professionally trained and experienced professionals earn that designation. We specialize in the assessment of and treatment of depression and anxiety (including PTSD). In addition, we provide effective treatment of substance abuse disorders (eg, alcohol abuse/alcoholism, other drug abuse/dependence) as well disorders of childhood, sexual issues, and relationship problems. If you are planning to marry, we are registered with Osceola County to provide premarital counseling, thus shortening your wait for a marriage license and discounting its cost.
(407) 710-9347 View (407) 710-9347
Photo of Yenny Sulay Leon, LCMHC, Counselor
Yenny Sulay Leon
Counselor, LCMHC
Verified Verified
Kissimmee, FL 34746
Yenny Sulay Leon is a Bilingual, Licensed Mental Health Therapist from Davenport, Florida. Yenny has experience in the areas of depression, anxiety, anger issues, relationship difficulties, couple conflict stress management, life transitions, and grief. Yenny uses an eclectic approach that adapts to the unique needs of each person. Yenny is a certified Prepare/Enrich facilitator of premarital and marriage couples. Yenny uses an eclectic approach that adapts to the unique needs of each person. Yenny is certified in Basic Accelerated Resolution Therapy (ART) and Advanced Accelerated Resolution Therapy.
Yenny Sulay Leon is a Bilingual, Licensed Mental Health Therapist from Davenport, Florida. Yenny has experience in the areas of depression, anxiety, anger issues, relationship difficulties, couple conflict stress management, life transitions, and grief. Yenny uses an eclectic approach that adapts to the unique needs of each person. Yenny is a certified Prepare/Enrich facilitator of premarital and marriage couples. Yenny uses an eclectic approach that adapts to the unique needs of each person. Yenny is certified in Basic Accelerated Resolution Therapy (ART) and Advanced Accelerated Resolution Therapy.
(813) 536-4485 View (813) 536-4485
Photo of Pam R Warlaumont, LCSW, Clinical Social Work/Therapist
Pam R Warlaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741  (Online Only)
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
(321) 323-7585 View (321) 323-7585
Photo of Olga J Kogut - Reflections Counseling, LMHC, LMFT, Counselor
Reflections Counseling
Counselor, LMHC, LMFT
Verified Verified
1 Endorsed
Kissimmee, FL 34741
I work with individuals, couples, and families on a variety of issues that include:grief therapy, marital therapy, family conflict, couples therapy, parenting issues, vocational/career counseling, communication skills, depression, anxiety, stress management,substance abuse, domestic violence and many other emotional issues.
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
I work with individuals, couples, and families on a variety of issues that include:grief therapy, marital therapy, family conflict, couples therapy, parenting issues, vocational/career counseling, communication skills, depression, anxiety, stress management,substance abuse, domestic violence and many other emotional issues.
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
(407) 569-5199 View (407) 569-5199
Photo of Adam Phillip Robbins - Adam Robbins, MS, LMHC, Counselor
Adam Robbins
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Kissimmee, FL 34744
I am a Licensed Mental Health Counselor with a Master of Science in Counseling Psychology. To me, therapy is much more of a relationship than it is a science, and a therapist is not a medical provider, nor a healer, but first and foremost a person who engages in relationship through conversations with other people, in an attempt to make their lives better.
I am a Licensed Mental Health Counselor with a Master of Science in Counseling Psychology. To me, therapy is much more of a relationship than it is a science, and a therapist is not a medical provider, nor a healer, but first and foremost a person who engages in relationship through conversations with other people, in an attempt to make their lives better.
(407) 641-3234 x108 View (407) 641-3234 x108
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.