Couples Counseling Therapists in Milwaukee, WI

Photo of Lori Jill Hussussian, BSN, MSEd, LPC-IT, SAC-IT, LPC Intern
Lori Jill Hussussian
LPC Intern, BSN, MSEd, LPC-IT, SAC-IT
Verified Verified
Milwaukee, WI 53222
Whether you are looking to rebuild your relationship or find a way to move forward, I am here to guide and support you towards a resolution that aligns with your values and goals for the future.
I help couples start again after infidelity, betrayal, or addiction. Navigating the aftermath of betrayal or addiction is challenging, but it's also an opportunity for profound personal growth and strengthening of the relationship. My approach focuses on rebuilding trust, enhancing communication, and fostering emotional intimacy, whether you choose to stay together or not. I help couples communicate their feelings and needs effectively, facilitating a deeper understanding and empathy between partners.
Whether you are looking to rebuild your relationship or find a way to move forward, I am here to guide and support you towards a resolution that aligns with your values and goals for the future.
I help couples start again after infidelity, betrayal, or addiction. Navigating the aftermath of betrayal or addiction is challenging, but it's also an opportunity for profound personal growth and strengthening of the relationship. My approach focuses on rebuilding trust, enhancing communication, and fostering emotional intimacy, whether you choose to stay together or not. I help couples communicate their feelings and needs effectively, facilitating a deeper understanding and empathy between partners.
(262) 400-2452 View (262) 400-2452
Photo of Greg Parrish - Greg Parrish, MSW, LCSW, Clinical Social Work/Therapist
Greg Parrish
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukee, WI 53202
I use these tools for promoting personal growth and development, career counseling, and couples therapy.
Many of our personal, emotional and relationship problems are simply caused by a lack of self awareness, adapting to new situations and negative thinking patterns. Healthier ways of thinking and having greater self awareness helps work through these day to day challenges. We have great strengths and gifts that are not always easy to notice or understand at first. Personal growth, developing coping strategies, improving communication and making positive life changes can enormously help resolve these issues. I hope to help you develop the best version of yourself.
I use these tools for promoting personal growth and development, career counseling, and couples therapy.
Many of our personal, emotional and relationship problems are simply caused by a lack of self awareness, adapting to new situations and negative thinking patterns. Healthier ways of thinking and having greater self awareness helps work through these day to day challenges. We have great strengths and gifts that are not always easy to notice or understand at first. Personal growth, developing coping strategies, improving communication and making positive life changes can enormously help resolve these issues. I hope to help you develop the best version of yourself.
(414) 269-4918 View (414) 269-4918
Photo of Tracy Faust, LPC , Licensed Professional Counselor
Tracy Faust
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215  (Online Only)
Clients can expect a thorough approach to gain all necessary background and historical information to reach an appropriate diagnosis and development of goals to formulate treatment plan, all while working to build rapport and set a foundation to creation of a strong therapeutic relationship.
Hello, I am Tracy Faust, a Licensed Professional Counselor holding licenses to practice in Wisconsin, Vermont, and Delaware - and soon to be also in South Carolina. I work with various individuals from many different backgrounds and presenting with a myriad of symptoms and symptom sets. I am not trained in EMDR or treatment of eating disorders. I am a proponent of client-based services - person centered, as well as Cognitive Behavioral Therapy, Trauma Therapy, Solution Focused Therapy, and Mindfulness techniques. Working with me feels like one is being heard, and also challenged to improve.
Clients can expect a thorough approach to gain all necessary background and historical information to reach an appropriate diagnosis and development of goals to formulate treatment plan, all while working to build rapport and set a foundation to creation of a strong therapeutic relationship.
Hello, I am Tracy Faust, a Licensed Professional Counselor holding licenses to practice in Wisconsin, Vermont, and Delaware - and soon to be also in South Carolina. I work with various individuals from many different backgrounds and presenting with a myriad of symptoms and symptom sets. I am not trained in EMDR or treatment of eating disorders. I am a proponent of client-based services - person centered, as well as Cognitive Behavioral Therapy, Trauma Therapy, Solution Focused Therapy, and Mindfulness techniques. Working with me feels like one is being heard, and also challenged to improve.
(323) 643-8569 View (323) 643-8569
Photo of Tiffany Smith, LPC, Licensed Professional Counselor
Tiffany Smith
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53208
I'm so happy you stopped by. Are you in need of growth & strategy amidst life's challenges & transitions? I can provide guidance & tools for resilience as you navigate your unique journey toward learning, collectively with me and on your own. From the overstressed to the busy-minded late bloomer in life to the anxious child or adult & isolated dreamer, or overworked parent or spouse, and the grieving friend: I am committed to fostering a safe space to aid your journey of healing and walking into your awe-inspiring-self, through the integration of evidence-based fundamental concepts curated for your unique needs. Contact me today!
I'm so happy you stopped by. Are you in need of growth & strategy amidst life's challenges & transitions? I can provide guidance & tools for resilience as you navigate your unique journey toward learning, collectively with me and on your own. From the overstressed to the busy-minded late bloomer in life to the anxious child or adult & isolated dreamer, or overworked parent or spouse, and the grieving friend: I am committed to fostering a safe space to aid your journey of healing and walking into your awe-inspiring-self, through the integration of evidence-based fundamental concepts curated for your unique needs. Contact me today!
(414) 348-4561 View (414) 348-4561
Photo of Katie Krueger, LCSW, MBA, Clinical Social Work/Therapist
Katie Krueger
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
2 Endorsed
Milwaukee, WI 53211
Your journey to an inner revolution has begun! I am excited to work with individuals and couples who could be experiencing loss, navigating new life stages, diagnoses, transitions, or changing relationship dynamics; who are striving for personal growth, to unlearn ineffective patterns or behaviors, and who seek voluntary professional services. These individuals may be teens or adults who face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling overwhelmed, or seeking greater fulfillment and enrichment in life.
Your journey to an inner revolution has begun! I am excited to work with individuals and couples who could be experiencing loss, navigating new life stages, diagnoses, transitions, or changing relationship dynamics; who are striving for personal growth, to unlearn ineffective patterns or behaviors, and who seek voluntary professional services. These individuals may be teens or adults who face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling overwhelmed, or seeking greater fulfillment and enrichment in life.
(414) 261-4109 View (414) 261-4109
Photo of Katie Martin, LPC, Licensed Professional Counselor
Katie Martin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53207
From managing everyday stress, complex trauma, adjusting to loss and sadness around the changes or end of a relationship, anxiety with life transitions, no concern is too big or too small.
“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.
From managing everyday stress, complex trauma, adjusting to loss and sadness around the changes or end of a relationship, anxiety with life transitions, no concern is too big or too small.
“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.
(414) 928-8629 View (414) 928-8629
Photo of Cherie A Katt, LMHC
Cherie A Katt
Mental Health Counselor License, LMHC
Verified Verified
Milwaukee, WI 53211  (Online Only)
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
(414) 441-5247 View (414) 441-5247
Photo of Amanda Mathy, MS, LPC-IT, Counselor
Amanda Mathy
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53207
Therapy is a partnership, and I'm here to help.
I'm Amanda and I'm excited to meet you! I provide Queer and Neurodivergent affirming and informed therapy. I'm a good fit for people struggling with life transitions, platonic/romantic/sexual relationships, sex, sexuality, self-advocacy, ADHD and anxiety. My passion is working with the queer community and neurodivergent people. I also find joy in working with relationships of all structures, including ethical non-monogamy and polyamory. Those looking for relationship counseling should seek me as an added layer of support in building communication, empathetic conflict management, and authentic connections.
Therapy is a partnership, and I'm here to help.
I'm Amanda and I'm excited to meet you! I provide Queer and Neurodivergent affirming and informed therapy. I'm a good fit for people struggling with life transitions, platonic/romantic/sexual relationships, sex, sexuality, self-advocacy, ADHD and anxiety. My passion is working with the queer community and neurodivergent people. I also find joy in working with relationships of all structures, including ethical non-monogamy and polyamory. Those looking for relationship counseling should seek me as an added layer of support in building communication, empathetic conflict management, and authentic connections.
(414) 246-8286 View (414) 246-8286
Photo of Jacob Martinez, MA, LPC, Licensed Professional Counselor
Jacob Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Milwaukee, WI 53222
Together, we can work on improving your communication, resolving issues constructively, and create a more fulfilling and harmonious relationship.
I help couples tighten the nuts & bolts of communication. Many couples struggle with expressing themselves clearly, leading to unnecessary arguments and frustration. My approach equips you with the tools to communicate more openly and honestly, fostering a deeper understanding and intimacy in your relationship. By focusing on practical techniques and real-world application, partners can overcome misunderstandings and build a stronger connection.
Together, we can work on improving your communication, resolving issues constructively, and create a more fulfilling and harmonious relationship.
I help couples tighten the nuts & bolts of communication. Many couples struggle with expressing themselves clearly, leading to unnecessary arguments and frustration. My approach equips you with the tools to communicate more openly and honestly, fostering a deeper understanding and intimacy in your relationship. By focusing on practical techniques and real-world application, partners can overcome misunderstandings and build a stronger connection.
(414) 399-4844 View (414) 399-4844
Photo of Caitlin Myles Weber, MS, LMFT, CST, Marriage & Family Therapist
Caitlin Myles Weber
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
3 Endorsed
Milwaukee, WI 53217
A Licensed Marriage & Family Therapist and AASECT-Certified Sex Therapist, I help individuals and couples with their sex lives, relationship structures, conflict and communication, systemic oppressions, parenting, grief, family conflicts, infertility, pregnancy, perinatal, infidelity, trust building, life transitions, depression & anxiety.
I practice sex therapy, individual therapy, and couples therapy in southeastern Wisconsin. I also specialize in family building, queer families, pregnancy, postpartum, and parenting. I help clients ages 15-75 with issues in individual mental health, sex and sexuality, relationships, and family dynamics. Areas in sexuality I help people with include dissatisfaction with sex, sexual pain, desire and arousal issues, out of control sexual behavior, difficulty with orgasm, healthy sex after trauma, polyamory, swinging, kink, gender & orientation discovery. Health at Every Size aligned, ace spectrum affirming, neurodivergence specialized.
A Licensed Marriage & Family Therapist and AASECT-Certified Sex Therapist, I help individuals and couples with their sex lives, relationship structures, conflict and communication, systemic oppressions, parenting, grief, family conflicts, infertility, pregnancy, perinatal, infidelity, trust building, life transitions, depression & anxiety.
I practice sex therapy, individual therapy, and couples therapy in southeastern Wisconsin. I also specialize in family building, queer families, pregnancy, postpartum, and parenting. I help clients ages 15-75 with issues in individual mental health, sex and sexuality, relationships, and family dynamics. Areas in sexuality I help people with include dissatisfaction with sex, sexual pain, desire and arousal issues, out of control sexual behavior, difficulty with orgasm, healthy sex after trauma, polyamory, swinging, kink, gender & orientation discovery. Health at Every Size aligned, ace spectrum affirming, neurodivergence specialized.
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Photo of Sam Troemel, LMFT, Marriage & Family Therapist
Sam Troemel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Milwaukee, WI 53222
Schedule a free consultation call with me today, and let's work together to build a more fulfilling, secure, and pleasurable relationship.
I help partners in queer, polyamorous, and kink communities cultivate strong relationships, disrupt harmful patterns, and build community more effectively. With expertise in sex therapy and a deep understanding of the beauty of queer relationships, my goal is to help partners feel more secure, intimate, and connected, one conversation at a time.
Schedule a free consultation call with me today, and let's work together to build a more fulfilling, secure, and pleasurable relationship.
I help partners in queer, polyamorous, and kink communities cultivate strong relationships, disrupt harmful patterns, and build community more effectively. With expertise in sex therapy and a deep understanding of the beauty of queer relationships, my goal is to help partners feel more secure, intimate, and connected, one conversation at a time.
(414) 736-7483 View (414) 736-7483
Photo of Janice Gnas, MS, MBA, LPC, NCC, BCC, Licensed Professional Counselor
Janice Gnas
Licensed Professional Counselor, MS, MBA, LPC, NCC, BCC
Verified Verified
Milwaukee, WI 53203
My clients are employees, families, individuals, couples, and business people. Clients have found the calm, relaxed, safe and confidential environment needed to identify and overcome personal concerns, and to achieve specific goals. I whole-heartedly enjoy helping my clients to overcome their issues, recharge and refocus their lives. To every extent possible, I help my clients empower themselves to make the changes necessary to reach their goals. I start by thoughtfully listening to a client's individual situation, and identifying their options. Together, we, discuss, refocus, and explore new approaches to deal transitions of life.
My clients are employees, families, individuals, couples, and business people. Clients have found the calm, relaxed, safe and confidential environment needed to identify and overcome personal concerns, and to achieve specific goals. I whole-heartedly enjoy helping my clients to overcome their issues, recharge and refocus their lives. To every extent possible, I help my clients empower themselves to make the changes necessary to reach their goals. I start by thoughtfully listening to a client's individual situation, and identifying their options. Together, we, discuss, refocus, and explore new approaches to deal transitions of life.
(414) 422-8751 View (414) 422-8751
Photo of Lisa Hillary, MSW, LCSW, Clinical Social Work/Therapist
Lisa Hillary
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Are you feeling burned out, overwhelmed by your responsibilities, and searching for more happiness in day-to-day life? Is there something you wish to create...a balanced lifestyle, calm mind, healthy relationship? As an experienced Therapist, I will work with you to discover what prevents you from having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
Are you feeling burned out, overwhelmed by your responsibilities, and searching for more happiness in day-to-day life? Is there something you wish to create...a balanced lifestyle, calm mind, healthy relationship? As an experienced Therapist, I will work with you to discover what prevents you from having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.
(414) 369-2913 View (414) 369-2913
Photo of Alev Ildiz, PsyD, Psychologist
Alev Ildiz
Psychologist, PsyD
Verified Verified
2 Endorsed
Milwaukee, WI 53217  (Online Only)
My clinical interests include identity development, family and relationship concerns, trauma, grief, anxiety, depression, and substance use.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
My clinical interests include identity development, family and relationship concerns, trauma, grief, anxiety, depression, and substance use.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
(262) 537-5458 View (262) 537-5458
Photo of Kevin Patrick O'Brien - Kevin O'Brien Whole Life Counseling, LMFT, LCSW, IMH-II, Marriage & Family Therapist
Kevin O'Brien Whole Life Counseling
Marriage & Family Therapist, LMFT, LCSW, IMH-II
Verified Verified
1 Endorsed
Milwaukee, WI 53202
I offer a 30-45 minute initial consultation at a reduced fee to determine whether I am the right person to partner with you towards your specific counseling goals.
Thank for finding your way to my page. Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. My goal is to facilitate your capacity to do both, as I have done with many individuals, couples and families over the past 30 years. Living a whole life, for a whole lifetime, is both worthy of our effort and possible. My practice is faith-, culture- and sexual orientation-friendly. Come as you are, we will utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Online capacity.
I offer a 30-45 minute initial consultation at a reduced fee to determine whether I am the right person to partner with you towards your specific counseling goals.
Thank for finding your way to my page. Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. My goal is to facilitate your capacity to do both, as I have done with many individuals, couples and families over the past 30 years. Living a whole life, for a whole lifetime, is both worthy of our effort and possible. My practice is faith-, culture- and sexual orientation-friendly. Come as you are, we will utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Online capacity.
(414) 255-0805 View (414) 255-0805
Photo of Tia L. Sanders, MS, LPC-IT, SAC-IT, Counselor
Tia L. Sanders
Counselor, MS, LPC-IT, SAC-IT
Verified Verified
Milwaukee, WI 53227  (Online Only)
My role as a mental health coach is to support positive change by exploring your current barriers and concerns around your mental health and wellness. I work within the minority community to help blossom individuals while overcoming daily obstacles that deter them from being the best versions of themselves. By doing so, we will: ·Reduce stress and anxiety ·Improve depression symptoms ·Implement positive coping skills · Challenge negative thought patterns ·Improve relationship skills ·Manage emotions ·Assist in adjusting properly to life changes
My role as a mental health coach is to support positive change by exploring your current barriers and concerns around your mental health and wellness. I work within the minority community to help blossom individuals while overcoming daily obstacles that deter them from being the best versions of themselves. By doing so, we will: ·Reduce stress and anxiety ·Improve depression symptoms ·Implement positive coping skills · Challenge negative thought patterns ·Improve relationship skills ·Manage emotions ·Assist in adjusting properly to life changes
(414) 262-5406 View (414) 262-5406
Photo of Dana Stevens, MS, LPC IT, Counselor
Dana Stevens
Counselor, MS, LPC IT
Verified Verified
Milwaukee, WI 53202
Areas of focus - Eating and body issues/wellness. Anxiety/depression. Couples. Well-being and fulfillment at work. Team well-being. Interpersonal skills. Mental health goals are achievable!
Areas of focus - Eating and body issues/wellness. Anxiety/depression. Couples. Well-being and fulfillment at work. Team well-being. Interpersonal skills. Mental health goals are achievable!
(414) 404-7369 View (414) 404-7369
Photo of Ryan Larkey, LCSW, SAC, Clinical Social Work/Therapist
Ryan Larkey
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Milwaukee, WI 53215  (Online Only)
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
(262) 233-9635 View (262) 233-9635
Photo of Sarah Barber, MS, LPC-IT, Counselor
Sarah Barber
Counselor, MS, LPC-IT
Verified Verified
2 Endorsed
Milwaukee, WI 53202
I work with individuals, couples and teens.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
I work with individuals, couples and teens.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
(262) 239-7109 View (262) 239-7109
Photo of Changing Dynamics Natalie Anderson, MS, LMFT, Marriage & Family Therapist
Changing Dynamics Natalie Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Milwaukee, WI 53216  (Online Only)
It's time to change dynamics. To develop overall wellbeing it’s important to understand who we are and work through life’s transitions. As a therapist, I work collaboratively with my clients to help them become their best selves. I have twenty plus years of experience working with adolescents, couples, and families and look forward to working with you!
It's time to change dynamics. To develop overall wellbeing it’s important to understand who we are and work through life’s transitions. As a therapist, I work collaboratively with my clients to help them become their best selves. I have twenty plus years of experience working with adolescents, couples, and families and look forward to working with you!
(414) 296-9830 View (414) 296-9830
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.