Couples Counseling Therapists in Vancouver, WA

Yes, I am accepting new clients for in-person and telehealth sessions for individuals and couples. Please visit my website www.brightfuturecounseling1.com for more information and to book an appointment. There is hope for healing and change. If your relationship suffers from sexual issues or broken trust, if there is room to improve communication or intimacy, or if you are considering divorce, I can offer you help. If you feel sad or depressed, have experienced loss, or have anxiety, there is hope. I provide a supportive nonjudgmental space for individuals of all genders and sexualities, traditional and nontraditional couples.

Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.

I enjoy helping individuals, couples, and families find pathways to achieve well-being individually and within the systems they interact in, such as family, school, work, or the community. Whether you are in the discovery of your self-relationship, contending with anxiety or depression, moving through a significant life transition, feeling something is missing in your life, struggling with a life-altering trauma, or hurting in a way you can’t identify and alleviate on your own; I intend to support you, where you are.

I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)

UPDATE: Current availability for telehealth sessions! Limited open spots on Tuesdays and will open Thursday availability in September. Seeking therapy can be an exciting, scary, and/or overwhelming decision. I am here to help make that decision a positive one of personal empowerment. With respect and compassion, I work to create a comfortable and safe environment in which we can develop a therapeutic alliance and share in the journey of personal growth. Helping each client work through specific life challenges, goals, and transitions is both a privilege and a passion for me and I welcome the opportunity to be a part of your journey!

Above all else, finding the best therapist for YOU is most important here. I know this sea of profiles can be overwhelming so I'll try to offer some help: the people who work best with me appreciate having a straight-shooter. They aren’t afraid of being challenged while being supported. They receive my awkward analogies and welcome the healing power of both laughter and silence into our sessions. If you need a cheerleader for really poor decisions and disordered thinking, I will not be a good fit for you. But if you are looking for a therapist who is direct AND compassionate, strategic AND patient, and 100% authentic, that’s me.

Are you ready to find a safe place to explore what is leading to the pain and concerns in your life, while feeling more connected to yourself along the way? Do you want real effective ways to transform depression, anxiety, and other experiences into internal spaciousness, calm, and joy? Do you feel that your past continues to affect your present feelings and beliefs about yourself and the world? Do you feel that something within you is getting in the way of having the relationships you desire? Do you simply feel alone in your suffering? I would love to join you on your journey to finding greater healing and wellness.

My focus is on supporting adults experiencing a variety of challenges, including depression, anxiety, stress, trauma, C/PTSD, grief, shame, boundary issues, adjustment difficulties, and relationship conflicts. I enjoy offering a range of evidence-based interventions tailored to the needs of each individual providing a holistic, person-centered approach that allows me to support clients individually and within their family systems. These interventions include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Attachment Theory, Internal Family Systems (IFS), and mindfulness practices.

Do you feel lost and out of control of your life? Making the decision to seek counseling takes courage. If you are reading this then I know that you are a courageous person. I know that you are seeking skills to overcome something in your life that is emotionally painful. Let me help you create a relationship with the life you want.

Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.

Every day it seems like new & seemingly impossible hurdles appear, isolating & discouraging us. Please know that you are not alone or insufficient facing these challenges. What I'd like to offer is the chance to build a genuine & authentic connection with you - the real you. I will honor your unique experiences by hearing what you are thinking, feeling, & surviving. Together we can then explore how you are being impacted by these things & what you desire to change about them in order to live a fulfilling & meaningful life. I have spent years working in mental healthcare & am ready to hear you, see you, and journey with you.

In my practice, I support teens, adults, and couples residing in Washington or California. I work with a number of issues, including depression, anxiety, stress, intimacy and relationships, identity, life-transitions, conflict, divorce and separation, and anything in-between. I also have experience with adoption and blended families. When working with minor clients, I provide guidance to parents through collaborative consultation throughout our therapeutic relationship. I am a licensed marriage and family therapist in both Washington and California.

Accepting new clients! We believe that tending to your mental health is just as important as your physical health. We have a team of Mental Health professionals at Vancouver Wellness Studio who have different types of expertise to meet your needs. Our therapists use a Trauma-focused, Holistic, Collaborative, and Client-centered approach, and are able to provide clients with a different experience in therapy including Mindfulness, EMDR Trauma therapy, and Somatic Therapy.

As a semiretired Psychologist, I do not have an office and visit my client(s) in their home or office anywhere in Clark county. I am married to a Marriage and Family Therapist and understand the difficulties that couples have even with our level of knowledge. I help each member of the couple rise above the conflict and participate in healing their relationship by encouraging personal responsibility and self-disclosure and by getting in touch with the goodness in each person and the love they are missing.

Struggling with your relationship or marriage? Suffering over a painful breakup? Having trouble finding the right partner? Suffering from pain of an affair? Feeling stressed about what is happening with your teen or want to connect more with your young adult? Relationship-related situations such as these are solvable with therapy! As your therapist, I will help you navigate your way through painful situations and move towards creating lifelong, loving relationships, rich in connection and communication. Along the way, you will find yourself releasing trauma, feeling better, functioning better, and creating a life you love.

A Traumatic experience is like an injury and can have a long lasting effect and impact the way you perceive and interact in the world. Individuals experiencing trauma may have difficulty regulating emotions such as anger, anxiety, sadness and easily feel overwhelmed, numb and shut down. Trauma not only affects our relationship with ourselves but impacts our relationship with others. I am also a TFMR Mom that had a Stillbirth. I am passionate about serving other parents who have experienced TFMR, Stillbirth and Child loss at any point. The grief that accompanies this loss is tremendous and isolating. I am here to help.

As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives.

My caseload is full and I will update my profile when openings are available. Contact my office if you would like to be on my waitlist. People are resilient and capable of change to improve the quality of their lives. Whether desiring to get unstuck from a pattern of behavior (e.g., ineffective communication or substance use); struggling with anxiety, fear, depression, or trauma symptoms; or facing a difficult loss or transition, people often feel alone in their suffering and desire for change. These are human experiences. You are not alone. Together we will partner to identify and treat the crux of the problem.

Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.