Couples Counseling Therapists in Spokane, WA

Photo of Michelle Gray, LMHCA, LPC Intern
Michelle Gray
LPC Intern, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
I am a busy mother of four working on my Ph.D. and I love helping others on their journey through life. I am a reader and a huge football fan, but helping others is my passion! I work with clients from six years and up who have dealt with anxiety, depression, trauma, relationship issues, difficult life changes, stress, and ADHD. I work to help my clients understand any underlying circumstances while working towards building self-confidence, developing coping skills, and learning how to self-regulate their emotions. I work with my clients to identify what their needs are and give them the necessary tools to improve their symptoms.
I am a busy mother of four working on my Ph.D. and I love helping others on their journey through life. I am a reader and a huge football fan, but helping others is my passion! I work with clients from six years and up who have dealt with anxiety, depression, trauma, relationship issues, difficult life changes, stress, and ADHD. I work to help my clients understand any underlying circumstances while working towards building self-confidence, developing coping skills, and learning how to self-regulate their emotions. I work with my clients to identify what their needs are and give them the necessary tools to improve their symptoms.
(509) 213-1736 View (509) 213-1736
Photo of Charlotte Harrington, MA, LMHC, NCC, Counselor
Charlotte Harrington
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Spokane, WA 99201
I enjoy working with couples and adults, with special interest in trauma, grief, and folx in the 2SLGBTQ+ community.
The seasons of life can feel impossible to navigate alone. Sometimes it’s a lost feeling of disconnection from ourselves. Other times maybe it’s the grief of losing someone we love. Or perhaps it’s a relationship that fuels anxiety or distress. Whatever the reason, counseling is a space for us to explore and discover the tools you need to connect, heal, and grow in new ways. My framework in our work together is grounded in attachment science and the belief that connection to self and other is a basic tenant of human wellness. While leaning in can be terrifying, I'll be there every step of the way.
I enjoy working with couples and adults, with special interest in trauma, grief, and folx in the 2SLGBTQ+ community.
The seasons of life can feel impossible to navigate alone. Sometimes it’s a lost feeling of disconnection from ourselves. Other times maybe it’s the grief of losing someone we love. Or perhaps it’s a relationship that fuels anxiety or distress. Whatever the reason, counseling is a space for us to explore and discover the tools you need to connect, heal, and grow in new ways. My framework in our work together is grounded in attachment science and the belief that connection to self and other is a basic tenant of human wellness. While leaning in can be terrifying, I'll be there every step of the way.
(509) 253-5804 View (509) 253-5804
Photo of Zita L Nickeson, PhD, LMHC, LCPC, CST, CSE, Counselor
Zita L Nickeson
Counselor, PhD, LMHC, LCPC, CST, CSE
Verified Verified
1 Endorsed
Spokane, WA 99205  (Online Only)
Waitlist for new clients
Having worked with Adolescents, Individuals, Families & Couples for over 20 years around the country, I utilize a variety of therapeutic techniques and enjoy working with people from all walks of life, experiencing a variety of stressors.
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
Having worked with Adolescents, Individuals, Families & Couples for over 20 years around the country, I utilize a variety of therapeutic techniques and enjoy working with people from all walks of life, experiencing a variety of stressors.
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
(509) 850-0941 View (509) 850-0941
Photo of Abby Esters, LMFT, Marriage & Family Therapist
Abby Esters
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Spokane, WA 99202
I provide a warm, empathetic space as we explore and bring healing to your relationship with yourself and to others.
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
I provide a warm, empathetic space as we explore and bring healing to your relationship with yourself and to others.
Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple & family therapy, I will help you to identify which patterns are causing disconnection and then help you form a secure attachment to your loved ones.
(509) 341-0634 View (509) 341-0634
Photo of Andrea Musick, LMSW, LSWAIC, Pre-Licensed Professional
Andrea Musick
Pre-Licensed Professional, LMSW, LSWAIC
Verified Verified
Spokane, WA 99201
Life is hard. We are going too fast in too many directions, and we haven't had time to heal from things that are still hurting us. Divorce, peer issues, relationship problems, family dynamics, stress, and just being human is HARD. I have learned that what people often need is to tell their stories from a safe place and have someone truly hear them and see them. I want to honor your story. Life is messy. Let's talk.
Life is hard. We are going too fast in too many directions, and we haven't had time to heal from things that are still hurting us. Divorce, peer issues, relationship problems, family dynamics, stress, and just being human is HARD. I have learned that what people often need is to tell their stories from a safe place and have someone truly hear them and see them. I want to honor your story. Life is messy. Let's talk.
(509) 318-2402 View (509) 318-2402
Photo of Kristina Krohn, LMHC, Counselor
Kristina Krohn
Counselor, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99201  (Online Only)
These approaches view relationship as the center of the human mind's development.
Our early environment teaches us how to interact with ourselves and others during times of security, as well as moments of vulnerability or overwhelm. Our work together will help you to understand the dynamics under which your sense of self developed, and the relational skills you learned that may or may not be adaptive to your present relationships. Together, we will work to loosen these entrenched patterns to help you rediscover your sense of agency.
These approaches view relationship as the center of the human mind's development.
Our early environment teaches us how to interact with ourselves and others during times of security, as well as moments of vulnerability or overwhelm. Our work together will help you to understand the dynamics under which your sense of self developed, and the relational skills you learned that may or may not be adaptive to your present relationships. Together, we will work to loosen these entrenched patterns to help you rediscover your sense of agency.
(509) 631-8992 View (509) 631-8992
Photo of Katie Renee Taylor - Magnolia Behavioral and Holistic Health, LSWAIC, Clinical Social Work/Therapist
Magnolia Behavioral and Holistic Health
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Spokane, WA 99201  (Online Only)
I am an open book that listens and shares. Your concerns, challenges, and aspirations matter deeply to me. By listening attentively and with empathy, I strive to truly understand your needs and goals. This allows me to tailor my approach to best support you on your journey. I work with clients who suffer with anxiety, depression, relationship problems, Low Self-Esteem and Self-Confidence, Trauma and Abuse. Pre and Adolescent teens dealing with academic pressure, family dynamics, processing emotions, Bullying and peer pressure, Identity and Self-Discovery and Sexual Health. Black women navigating their Blackness in todays society.
I am an open book that listens and shares. Your concerns, challenges, and aspirations matter deeply to me. By listening attentively and with empathy, I strive to truly understand your needs and goals. This allows me to tailor my approach to best support you on your journey. I work with clients who suffer with anxiety, depression, relationship problems, Low Self-Esteem and Self-Confidence, Trauma and Abuse. Pre and Adolescent teens dealing with academic pressure, family dynamics, processing emotions, Bullying and peer pressure, Identity and Self-Discovery and Sexual Health. Black women navigating their Blackness in todays society.
(509) 339-8063 View (509) 339-8063
Photo of Allison Morgan - Allison Morgan. Text (509) 593-0502 to schedule, MA, LMFT, LMHC, Marriage & Family Therapist
Allison Morgan. Text (509) 593-0502 to schedule
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
5 Endorsed
Spokane, WA 99205
For an appointment, please text (509) 593-0502 As a Mental Health Counselor, and Marriage and Family Therapist, I have been helping couples, individuals and families with their counseling journeys for 12 years. I am warmly accepting of LGBTQ+ clients and polyamorous clients. I pride myself on providing a judgement-free zone where clients can feel empowered to process with a warm, down-to-earth provider, in a homey environment complete with plush carpet, big windows, cool beverages, and a sweet office dog! Aside of being a therapist, I am a professional musician, a mom, and have been married 23+ years to my retired-military husband.
For an appointment, please text (509) 593-0502 As a Mental Health Counselor, and Marriage and Family Therapist, I have been helping couples, individuals and families with their counseling journeys for 12 years. I am warmly accepting of LGBTQ+ clients and polyamorous clients. I pride myself on providing a judgement-free zone where clients can feel empowered to process with a warm, down-to-earth provider, in a homey environment complete with plush carpet, big windows, cool beverages, and a sweet office dog! Aside of being a therapist, I am a professional musician, a mom, and have been married 23+ years to my retired-military husband.
(509) 774-2838 View (509) 774-2838
Photo of Yvonne Wilhelm, MS, LMHC, MAC, Counselor
Yvonne Wilhelm
Counselor, MS, LMHC, MAC
Verified Verified
Spokane, WA 99201
I have years of experience working with individuals, families, and couples, in the area of trauma, substance and process addiction, anxiety, depression, adjustment and attachment disorders, relationship and sexual addiction issues.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
I have years of experience working with individuals, families, and couples, in the area of trauma, substance and process addiction, anxiety, depression, adjustment and attachment disorders, relationship and sexual addiction issues.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
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Photo of Alan Li - Marriage & Family Therapy Spokane, Intern, Counselor
Marriage & Family Therapy Spokane
Counselor, Intern
Verified Verified
1 Endorsed
Spokane, WA 99202
I am an Emotionally Focused Couples Therapy trained therapist who specialize in working with couples, teen, and adult individuals. I work with interracial couples, intercultural couples, and couples just generally feeling disconnected in their relationships. I work with individuals struggling with their identity, depression, anxiety, grief and loss, and relationship distress.
I am an Emotionally Focused Couples Therapy trained therapist who specialize in working with couples, teen, and adult individuals. I work with interracial couples, intercultural couples, and couples just generally feeling disconnected in their relationships. I work with individuals struggling with their identity, depression, anxiety, grief and loss, and relationship distress.
(509) 485-8691 View (509) 485-8691
Photo of Rea Wallace-Vinall, LSWAIC, Clinical Social Work/Therapist
Rea Wallace-Vinall
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Spokane, WA 99201  (Online Only)
In my ideal client, I see someone grappling with common but impactful challenges like anxiety, depression, or relationship issues. They're seeking support, understanding, and practical strategies to navigate these hurdles. They crave a safe, nonjudgmental space to explore their emotions and experiences. Their ultimate goal is to achieve mental wellness and emotional resilience, to break free from limiting patterns and to cultivate a deeper sense of self-awareness and fulfillment. They want to feel heard, seen, and understood, believing therapy can empower them to unlock their full potential and live a life aligned with their values.
In my ideal client, I see someone grappling with common but impactful challenges like anxiety, depression, or relationship issues. They're seeking support, understanding, and practical strategies to navigate these hurdles. They crave a safe, nonjudgmental space to explore their emotions and experiences. Their ultimate goal is to achieve mental wellness and emotional resilience, to break free from limiting patterns and to cultivate a deeper sense of self-awareness and fulfillment. They want to feel heard, seen, and understood, believing therapy can empower them to unlock their full potential and live a life aligned with their values.
(425) 640-7009 x9878 View (425) 640-7009 x9878
Photo of Kathrane M Ignacio - Ignacio Counseling, LLC, MS, LMHC, Counselor
Ignacio Counseling, LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Spokane, WA 99218
I specialize in working with adolescents, adults, families, and couples.
Everyone needs a safe place to express their thoughts, feelings, hopes and fears. Sometimes that means seeking out a professional. Someone who can listen, support, and assist in helping to overcome obstacles or reduce emotional pain. This is my ultimate goal for everyone with whom I work. I have been working in the field of counseling for 18 years and have experience working with a wide variety of individuals. Some need help adjusting to a life change. Others have experienced significant trauma or struggle with suicidal thoughts. Mostly, I am here to meet you where you are at and to help you reach your goals.
I specialize in working with adolescents, adults, families, and couples.
Everyone needs a safe place to express their thoughts, feelings, hopes and fears. Sometimes that means seeking out a professional. Someone who can listen, support, and assist in helping to overcome obstacles or reduce emotional pain. This is my ultimate goal for everyone with whom I work. I have been working in the field of counseling for 18 years and have experience working with a wide variety of individuals. Some need help adjusting to a life change. Others have experienced significant trauma or struggle with suicidal thoughts. Mostly, I am here to meet you where you are at and to help you reach your goals.
(509) 822-5812 View (509) 822-5812
Photo of Olivia Hope Morgaine, MA, LMHCA
Olivia Hope Morgaine
MA, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
I work with depression, anxiety, mood disorders, and life transitions; and see individuals, couples, and families of all ages.
Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.
I work with depression, anxiety, mood disorders, and life transitions; and see individuals, couples, and families of all ages.
Generally, we react to suffering and what we struggle with by trying to fix perceived problems, our selves, or others. It is natural to not want to suffer, but often our very resistance to suffering, or the habits we develop to avoid discomfort and pain work against us. I provide an integrative, soul-nourishing approach to therapy rooted in embodied depth psychology, health coaching, and mindfulness practices that encourages fully accepting ourselves: our bodies, feelings, and thoughts as they are.
(808) 707-7540 View (808) 707-7540
Photo of Nichole Nolan, MSW, MHP, LIACSW, Clinical Social Work/Therapist
Nichole Nolan
Clinical Social Work/Therapist, MSW, MHP, LIACSW
Verified Verified
Spokane, WA 99201
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
(509) 359-9603 View (509) 359-9603
Photo of Suzanne Apelskog - Life’s Learning and Associates (a group practice), MS, LMHC, BC-TMH, Counselor
Life’s Learning and Associates (a group practice)
Counselor, MS, LMHC, BC-TMH
Verified Verified
1 Endorsed
Spokane, WA 99205
Specialties range from couples counseling (Emotional Focused Therapy and Gottman), Cognitive Behavioral Therapy (anxiety and depression), trauma treatment (EMDR), Grief and Mourning and Expressive Therapies (use of art, sandplay and play) and person centered principles.
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Specialties range from couples counseling (Emotional Focused Therapy and Gottman), Cognitive Behavioral Therapy (anxiety and depression), trauma treatment (EMDR), Grief and Mourning and Expressive Therapies (use of art, sandplay and play) and person centered principles.
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
(509) 519-3678 View (509) 519-3678
Photo of Christine G Alexanian, LMSW, LICSW, Clinical Social Work/Therapist
Christine G Alexanian
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99204
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationship and workplace issues, the GLBTQ community, and life transitions. I am a Certified Trauma Treatment Specialist.
(208) 214-4331 View (208) 214-4331
Photo of Tommy Flick, MA, LMFT, Marriage & Family Therapist
Tommy Flick
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99203
I specialize in areas of anxiety, depression, relationship issues, teen defiance, and trauma recovery.
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
I specialize in areas of anxiety, depression, relationship issues, teen defiance, and trauma recovery.
I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.
(415) 484-4517 View (415) 484-4517
Photo of Kimberly Rose, LPC, LMHC, LAC, SUDP, Counselor
Kimberly Rose
Counselor, LPC, LMHC, LAC, SUDP
Verified Verified
Spokane, WA 99208  (Online Only)
My clinical experience entails working with children, youth, adults, families, and couples with a client-centered, humanistic, and holistic approach to mental health, emotional health, behavioral health, and substance use disorder recovery using evidence-based interventions.
I am a licensed mental health and substance use disorder clinician. I have been working in the field of human services since 1998. I have worked with individuals with chronic mental illness, addictions, depression, anxiety, social anxiety, mood disorders, trauma, abuse, life changes, grief and loss, personality disorders, legal and criminal issues, and child protective services involvement. My clinical experience entails working with children, youth, adults, families, and couples with a client-centered, humanistic, and holistic approach to mental health, emotional health, behavioral health, and substance use disorder recovery using
My clinical experience entails working with children, youth, adults, families, and couples with a client-centered, humanistic, and holistic approach to mental health, emotional health, behavioral health, and substance use disorder recovery using evidence-based interventions.
I am a licensed mental health and substance use disorder clinician. I have been working in the field of human services since 1998. I have worked with individuals with chronic mental illness, addictions, depression, anxiety, social anxiety, mood disorders, trauma, abuse, life changes, grief and loss, personality disorders, legal and criminal issues, and child protective services involvement. My clinical experience entails working with children, youth, adults, families, and couples with a client-centered, humanistic, and holistic approach to mental health, emotional health, behavioral health, and substance use disorder recovery using
(509) 659-7414 View (509) 659-7414
Photo of Ginger M Johnson - Relationship Advantage, MA
Relationship Advantage
MA
Verified Verified
Spokane, WA 99223
Let us know how we can help you get back on track in your relationship, with your family, or your own trauma.
Are issues like communication around money, sex, or intimacy creating distance in your relationship? Do you feel like you are drifting apart? Has there been a violation of trust? These are the challenges many relationships face and Relationship Advantage provides opportunity to develop skills to not just cope but grow! Give us a call!
Let us know how we can help you get back on track in your relationship, with your family, or your own trauma.
Are issues like communication around money, sex, or intimacy creating distance in your relationship? Do you feel like you are drifting apart? Has there been a violation of trust? These are the challenges many relationships face and Relationship Advantage provides opportunity to develop skills to not just cope but grow! Give us a call!
(509) 213-0821 View (509) 213-0821
Photo of Carson A Oliver, MA, LMFTA, LMHCA, Marriage & Family Therapist
Carson A Oliver
Marriage & Family Therapist, MA, LMFTA, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99202
I look forward to hearing your story and walking alongside you as you seek healthy relationship with yourself and those around you.
As a Marriage and Family Therapist and Military service member I hold a deep passion for working with active duty, veteran, and first responder populations. It is my goal to create a safe and comfortable space for you to explore what is holding you back from connection with yourself, your loved ones, and the world around you. As your therapist I may ask you to step outside your comfort zone, sit with uncomfortable emotions, and practice skills. The beauty of the therapeutic relationship is that you are not alone in the serious or fun parts of growth. You will see my personality in our work together, and I hope I get to see yours!
I look forward to hearing your story and walking alongside you as you seek healthy relationship with yourself and those around you.
As a Marriage and Family Therapist and Military service member I hold a deep passion for working with active duty, veteran, and first responder populations. It is my goal to create a safe and comfortable space for you to explore what is holding you back from connection with yourself, your loved ones, and the world around you. As your therapist I may ask you to step outside your comfort zone, sit with uncomfortable emotions, and practice skills. The beauty of the therapeutic relationship is that you are not alone in the serious or fun parts of growth. You will see my personality in our work together, and I hope I get to see yours!
(509) 955-7169 View (509) 955-7169
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.