Photo of Rebekah Rexrode, MA
Rebekah Rexrode
Resident in Counseling, MA
Verified Verified
2 Endorsed
Richmond, VA 23220
I believe that the relationship between client and therapist is central to growth and healing, and my approach to therapy is client-centered and collaborative.
We all have a story; discovering personal insights, tackling current challenges, and healing past wounds requires courage. People come to therapy for many reasons, whether as individuals, couples, or families. In therapy, we will work together to define your goals and work towards helping you gain a deeper understanding of what you need to live a life that is more aligned with them and your authentic self. With a certificate in trauma counseling, I am deeply connected to issues related to childhood trauma and grief, and I am passionate about helping people create their own paths and define their recovery.
I believe that the relationship between client and therapist is central to growth and healing, and my approach to therapy is client-centered and collaborative.
We all have a story; discovering personal insights, tackling current challenges, and healing past wounds requires courage. People come to therapy for many reasons, whether as individuals, couples, or families. In therapy, we will work together to define your goals and work towards helping you gain a deeper understanding of what you need to live a life that is more aligned with them and your authentic self. With a certificate in trauma counseling, I am deeply connected to issues related to childhood trauma and grief, and I am passionate about helping people create their own paths and define their recovery.
(804) 396-2784 View (804) 396-2784
Photo of Hannah Pinkston, LPC , Licensed Professional Counselor
Hannah Pinkston
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23225
I typically work with individuals, couples, and families ages 18+.
Hannah Pinkston, an LPC in VA and TX, approaches therapy with a focus on the unique individual as their story and experiences are valid and central to the collaborative work. I pull from a comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client that maintains alignment with their personal goals. I value effective, evidence-based methodology by staying up-to-date and educated on relevant studies and research. I often integrate several types of therapies including family systems, psychodynamic, CBT, mindfulness-based, wholistic focused, solution-focused, and emotionally focused methods.
I typically work with individuals, couples, and families ages 18+.
Hannah Pinkston, an LPC in VA and TX, approaches therapy with a focus on the unique individual as their story and experiences are valid and central to the collaborative work. I pull from a comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client that maintains alignment with their personal goals. I value effective, evidence-based methodology by staying up-to-date and educated on relevant studies and research. I often integrate several types of therapies including family systems, psychodynamic, CBT, mindfulness-based, wholistic focused, solution-focused, and emotionally focused methods.
(804) 391-0367 View (804) 391-0367
Photo of Robin DeHaven-Roberts, LPC, LSATP , Licensed Professional Counselor
Robin DeHaven-Roberts
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Richmond, VA 23225
I offer individual, family, and couples therapy.
Are you or someone in your family constantly dealing with depression and anxiety and nothing seems to be working? Does it feel like no matter how hard you try, your relationship is still falling apart? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If so I can help. I love being a part of others journeys to become happy and whole.
I offer individual, family, and couples therapy.
Are you or someone in your family constantly dealing with depression and anxiety and nothing seems to be working? Does it feel like no matter how hard you try, your relationship is still falling apart? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If so I can help. I love being a part of others journeys to become happy and whole.
(804) 395-6433 View (804) 395-6433
Photo of Catherine McCollough, MDiv, LCSW, ACPE, Clinical Social Work/Therapist
Catherine McCollough
Clinical Social Work/Therapist, MDiv, LCSW, ACPE
Verified Verified
Richmond, VA 23223  (Online Only)
My work, for over thirty years, has involved creative conversations geared toward healing and positive change, with individuals, couples and families.
My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.
My work, for over thirty years, has involved creative conversations geared toward healing and positive change, with individuals, couples and families.
My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.
(844) 334-1302 View (844) 334-1302
Photo of Theodora Vance, LCSW, Clinical Social Work/Therapist
Theodora Vance
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23225  (Online Only)
If you are dealing with anxiety, depression, substance use, relationship issues, trauma and grief, stress management, women's issues, personality disorders and/or have criminal-justice involvement, let's talk.
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times!
If you are dealing with anxiety, depression, substance use, relationship issues, trauma and grief, stress management, women's issues, personality disorders and/or have criminal-justice involvement, let's talk.
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times!
(804) 293-3309 View (804) 293-3309
Photo of Anna Borrelli, LCSW, Clinical Social Work/Therapist
Anna Borrelli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23229  (Online Only)
Having facilitated healthy relationship and anger management courses, been an intensive in-home counselor, and a school counselor, I have acquired a multitude of skills which I am looking forward to sharing with you in our time together.
Are you having difficulty managing your feelings? Do you feel like you walk around with a grey cloud over you? Maybe you just don't feel like you are enough! At times our relationships all seem to be messed up and we can't find the words to communicate our needs. If this sounds like you, then I can help. My commitment to you is to provide an environment that is motivational, supportive, and comfortable in order to assist you in overcoming the difficulties you are facing.
Having facilitated healthy relationship and anger management courses, been an intensive in-home counselor, and a school counselor, I have acquired a multitude of skills which I am looking forward to sharing with you in our time together.
Are you having difficulty managing your feelings? Do you feel like you walk around with a grey cloud over you? Maybe you just don't feel like you are enough! At times our relationships all seem to be messed up and we can't find the words to communicate our needs. If this sounds like you, then I can help. My commitment to you is to provide an environment that is motivational, supportive, and comfortable in order to assist you in overcoming the difficulties you are facing.
(804) 376-1039 View (804) 376-1039
Photo of Victoria Powell, MA, R-DMT, LPC-R, Pre-Licensed Professional
Victoria Powell
Pre-Licensed Professional, MA, R-DMT, LPC-R
Verified Verified
1 Endorsed
Richmond, VA 23223
I’m Victoria, your go-to therapist for all things loss and love—because let’s face it, life can be a wild ride and sometimes we need a co-pilot. Whether you're dealing with the heartbreak of losing a loved one, a beloved pet, or a friend, I’m here to help you navigate your grief with a blend of compassion and a dash of humor. For finding or living in love, I thrive on supporting individuals, couples, and polycules on the dive into the world dating, healthy relationships, and amicable separation. Love isn’t one-size-fits-all, and I’m here to help your heart remain open and your communication stay clear!
I’m Victoria, your go-to therapist for all things loss and love—because let’s face it, life can be a wild ride and sometimes we need a co-pilot. Whether you're dealing with the heartbreak of losing a loved one, a beloved pet, or a friend, I’m here to help you navigate your grief with a blend of compassion and a dash of humor. For finding or living in love, I thrive on supporting individuals, couples, and polycules on the dive into the world dating, healthy relationships, and amicable separation. Love isn’t one-size-fits-all, and I’m here to help your heart remain open and your communication stay clear!
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Photo of Isabella Kitzmann, MSW, Pre-Licensed Professional
Isabella Kitzmann
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Richmond, VA 23220  (Online Only)
My practice is a collaborative space where you or you and your partner can navigate and process your emotions openly.
Fortunately and unfortunately, there is no road map to our lives, and the unknown is both beautiful and terrifying. I work with you to create a version of a road map, a better understanding of yourself, goals, past experiences, insecurities and road blocks, in an effort to make you feel excited about the unknown rather than fearful. If you are seeking individual therapy the roadmap may include exploring unhealthy thought patterns, navigating loneliness or finding tools to tackle anxiety. If you and your partner are looking for support, the road map will help to identify points of conflict & strengthen communication skills.
My practice is a collaborative space where you or you and your partner can navigate and process your emotions openly.
Fortunately and unfortunately, there is no road map to our lives, and the unknown is both beautiful and terrifying. I work with you to create a version of a road map, a better understanding of yourself, goals, past experiences, insecurities and road blocks, in an effort to make you feel excited about the unknown rather than fearful. If you are seeking individual therapy the roadmap may include exploring unhealthy thought patterns, navigating loneliness or finding tools to tackle anxiety. If you and your partner are looking for support, the road map will help to identify points of conflict & strengthen communication skills.
(804) 424-0667 View (804) 424-0667
Photo of Courtney Lotto, LCSW, Clinical Social Work/Therapist
Courtney Lotto
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23223
I am currently only taking adults in individual work, athletes of any age, and couples.
Hey there! Come challenge yourself and get to know oneself better, and why not with a modern therapist who gets the challenges that come with an ever changing world! I will coach you through tools that I will believe will help you develop into the human you'd like to be, as well as forming a meaningful relationship with a continuous advocate on your side! Here are some values of the therapeutic process that are important to what I do with clients. Active, transparent, direct, fun, goal -oriented, educational, ethical, progressive, productive, and holistic.
I am currently only taking adults in individual work, athletes of any age, and couples.
Hey there! Come challenge yourself and get to know oneself better, and why not with a modern therapist who gets the challenges that come with an ever changing world! I will coach you through tools that I will believe will help you develop into the human you'd like to be, as well as forming a meaningful relationship with a continuous advocate on your side! Here are some values of the therapeutic process that are important to what I do with clients. Active, transparent, direct, fun, goal -oriented, educational, ethical, progressive, productive, and holistic.
(804) 409-0182 View (804) 409-0182
Photo of Meg Gallear-Ouimet, Pre-Licensed Professional
Meg Gallear-Ouimet
Pre-Licensed Professional
Verified Verified
1 Endorsed
Richmond, VA 23221  (Online Only)
I specialize in working with families and couples navigating relational dynamics, communication, LGBTQ+ issues, and religious trauma.
Sometimes, the bravest thing we can do is just show up. Prioritizing yourself, your relationships, and your needs is one of the greatest gifts we can give. When you show up at therapy, you take your first steps towards growth and healing and you won’t be on the journey alone. I invite anyone who feels the need to talk to reach out and take that step. Maybe you don’t even know how to explain, you just want things to be different. Whatever you're navigating, I can provide a space for you to feel heard, seen, and respected, while we pursue your goals together.
I specialize in working with families and couples navigating relational dynamics, communication, LGBTQ+ issues, and religious trauma.
Sometimes, the bravest thing we can do is just show up. Prioritizing yourself, your relationships, and your needs is one of the greatest gifts we can give. When you show up at therapy, you take your first steps towards growth and healing and you won’t be on the journey alone. I invite anyone who feels the need to talk to reach out and take that step. Maybe you don’t even know how to explain, you just want things to be different. Whatever you're navigating, I can provide a space for you to feel heard, seen, and respected, while we pursue your goals together.
(804) 570-2459 View (804) 570-2459
Photo of Purnima Karki, MA, LMFT-R
Purnima Karki
Resident in Marriage and Family Therapy, MA, LMFT-R
Verified Verified
1 Endorsed
Richmond, VA 23226
I enjoy working with college-aged adults working through identity development, relationship challenges, and the stress of being a college student.
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.
I enjoy working with college-aged adults working through identity development, relationship challenges, and the stress of being a college student.
I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.
(804) 597-6584 View (804) 597-6584
Photo of Chelsea Young - Inspire Community & Wellness Services, Clinical Social Work/Therapist
Inspire Community & Wellness Services
Clinical Social Work/Therapist
Verified Verified
Richmond, VA 23224
Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger, Parenting, Stress/Anxiety Management, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults.
Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger, Parenting, Stress/Anxiety Management, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults.
(804) 793-8733 View (804) 793-8733
Photo of Taylar Schweinsberg, LPC, Licensed Professional Counselor
Taylar Schweinsberg
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23225  (Online Only)
I am a licensed practicing counselor in the state of Virginia, and I can help. I received my Masters from the University of Lynchburg and I have over seven years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns.
I am a licensed practicing counselor in the state of Virginia, and I can help. I received my Masters from the University of Lynchburg and I have over seven years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns.
(804) 570-2767 View (804) 570-2767
Photo of Lynnay Lewis, LPC, Licensed Professional Counselor
Lynnay Lewis
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23226  (Online Only)
It’s important to me that we communicate openly and you feel respected in our relationship.
Hello My name is Lynnay Lewis. I am a Licensed Professional Counselor in the state of Virginia. I obtained my Masters Degree in Clinical Mental Health Counseling from South University in Glen Allen, VA. I have over 10 years of experience working in the counseling field with children, adolescents, and adults. I focus on each patient as a ‘whole person,’ with the understanding that everyone’s psychological well-being is influenced by a matrix of factors that could be limiting their ability to explore life’s infinite possibilities.
It’s important to me that we communicate openly and you feel respected in our relationship.
Hello My name is Lynnay Lewis. I am a Licensed Professional Counselor in the state of Virginia. I obtained my Masters Degree in Clinical Mental Health Counseling from South University in Glen Allen, VA. I have over 10 years of experience working in the counseling field with children, adolescents, and adults. I focus on each patient as a ‘whole person,’ with the understanding that everyone’s psychological well-being is influenced by a matrix of factors that could be limiting their ability to explore life’s infinite possibilities.
(804) 392-1121 x708 View (804) 392-1121 x708
Photo of Grace J Hadeed, EdD, LCSW, LPC, Clinical Social Work/Therapist
Grace J Hadeed
Clinical Social Work/Therapist, EdD, LCSW, LPC
Verified Verified
Richmond, VA 23221
Dr. Grace Hadeed primarily offers Family Therapy, Marital Therapy, Education,Clinical Supervision and Individual/Professional Consultation. We also assist clients who have difficulty "launching" into adulthood. She offers therapy specializing in family and intergenerational systems, providing therapy to couples and families to address issues at the source.
Dr. Grace Hadeed primarily offers Family Therapy, Marital Therapy, Education,Clinical Supervision and Individual/Professional Consultation. We also assist clients who have difficulty "launching" into adulthood. She offers therapy specializing in family and intergenerational systems, providing therapy to couples and families to address issues at the source.
(804) 409-2482 View (804) 409-2482
Photo of Carolyn Ligon-Palmore, LPC, Licensed Professional Counselor
Carolyn Ligon-Palmore
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23225  (Online Only)
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.
(804) 492-0524 View (804) 492-0524
Photo of Tawanda Smith, LCSW, Clinical Social Work/Therapist
Tawanda Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23225  (Online Only)
Hello, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Foundational to my practice is helping clients identify and address thoughts, feelings, and behaviors that prevent them from being the best version of themselves.
Hello, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors. Foundational to my practice is helping clients identify and address thoughts, feelings, and behaviors that prevent them from being the best version of themselves.
(804) 455-9783 View (804) 455-9783
Photo of Andrew Smith, LCSW, Clinical Social Work/Therapist
Andrew Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23220
I prioritize building a meaningful and empathic relationship with my clients, as I believe this connection is crucial for facilitating noticeable growth and change.
I'm Andy Smith, a Licensed Clinical Social Worker in Virginia with over 10 years of experience dedicated to empowering children, adolescents, adults, and families in navigating challenges such as depression, anxiety, family conflict, and trauma. I completed my Bachelor of Science in Creative Advertising with a minor in Psychology, followed by a Master of Social Work from Virginia Commonwealth University in Richmond, VA.
I prioritize building a meaningful and empathic relationship with my clients, as I believe this connection is crucial for facilitating noticeable growth and change.
I'm Andy Smith, a Licensed Clinical Social Worker in Virginia with over 10 years of experience dedicated to empowering children, adolescents, adults, and families in navigating challenges such as depression, anxiety, family conflict, and trauma. I completed my Bachelor of Science in Creative Advertising with a minor in Psychology, followed by a Master of Social Work from Virginia Commonwealth University in Richmond, VA.
(804) 390-8114 View (804) 390-8114
Photo of Ashley Crouch, LPC, NCC, Licensed Professional Counselor
Ashley Crouch
Licensed Professional Counselor, LPC, NCC
Verified Verified
Richmond, VA 23230
I am a Licensed Professional Counselor who is nationally certified (LPC-NCC) with more than 7 years of experience working with couples, children, teens, and adults. I can help individuals or couples to better cope with the effects of anxiety, depression, ADHD, anger, family dynamics, marriage issues, life transitional difficulties, low self-esteem, women's issues, and much more. I earned my Master's degree in Mental Health Clinical Counseling from Ashland Theological Seminary.
I am a Licensed Professional Counselor who is nationally certified (LPC-NCC) with more than 7 years of experience working with couples, children, teens, and adults. I can help individuals or couples to better cope with the effects of anxiety, depression, ADHD, anger, family dynamics, marriage issues, life transitional difficulties, low self-esteem, women's issues, and much more. I earned my Master's degree in Mental Health Clinical Counseling from Ashland Theological Seminary.
(804) 322-1434 View (804) 322-1434
Photo of Brennan Quinby, MS
Brennan Quinby
Resident in Counseling, MS
Verified Verified
4 Endorsed
Richmond, VA 23229
If you are looking for meaningful change in your life, I would love to be your partner and advocate in the process.
Do you find yourself saying, "How did I get here?" or "Something has to change". Often life presents us with the challenges of marriage and relationship struggles, parenting issues, questions of faith and spirituality, financial uncertainty, and, for many, traumatic experiences. I specialize in partnering with you to determine a new path forward with more freedom and greater meaning and purpose. The process of therapy is always guided by your values and goals. You have options and you have all that you need to move forward into the life that you have hoped for.
If you are looking for meaningful change in your life, I would love to be your partner and advocate in the process.
Do you find yourself saying, "How did I get here?" or "Something has to change". Often life presents us with the challenges of marriage and relationship struggles, parenting issues, questions of faith and spirituality, financial uncertainty, and, for many, traumatic experiences. I specialize in partnering with you to determine a new path forward with more freedom and greater meaning and purpose. The process of therapy is always guided by your values and goals. You have options and you have all that you need to move forward into the life that you have hoped for.
(804) 494-4071 View (804) 494-4071
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.