Couples Counseling Therapists in Oak Ridge, TX

Photo of Nimrat Bindra, MEd, LPC, LCDC, NCC, Licensed Professional Counselor
Nimrat Bindra
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Verified Verified
Oak Ridge, TX 77385
Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.
Life is full of surprises and often we are caught off guard. "I am not sure what else I can do", "Am I doing the right thing"," I just can't seem to get over my problem", "I wish I had someone to help me with my racing thoughts", " I want to be social but I am scared and need help". Does any of these statements resonate with you? Even successful people can have unresolved struggles. Depression, anxiety, relationship problems, and disturbing life experiences can block our happiness. I help my clients move beyond their stumbling blocks.
(936) 342-7032 View (936) 342-7032
Photo of Viviane Santiago, MA, LPC, Licensed Professional Counselor
Viviane Santiago
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Ridge, TX 77385  (Online Only)
Individual therapy, Couples therapy, Single session.
Hello : ) I am Viviane Santiago. I am so happy you came here. I am happy because this is you taking one step towards feeling better, towards solving a problem, towards your healing. Notice that. You did it, and i am happy and proud of you. I Hope you are too. I am a LPC-Counselor, specialized in grief, trauma, identity issues, and with lots of experience working with individuals and couples facing anxiety, depression, life transitions, or big decisions. I am a LGBTQI Affirming clinician. I also work with couples, and I am an non-monogamous, kink ally. My style is calm, yet dynamic, compassionate, honest, and above all hopeful.
Individual therapy, Couples therapy, Single session.
Hello : ) I am Viviane Santiago. I am so happy you came here. I am happy because this is you taking one step towards feeling better, towards solving a problem, towards your healing. Notice that. You did it, and i am happy and proud of you. I Hope you are too. I am a LPC-Counselor, specialized in grief, trauma, identity issues, and with lots of experience working with individuals and couples facing anxiety, depression, life transitions, or big decisions. I am a LGBTQI Affirming clinician. I also work with couples, and I am an non-monogamous, kink ally. My style is calm, yet dynamic, compassionate, honest, and above all hopeful.
(281) 524-4637 View (281) 524-4637

More Therapists Nearby

Photo of Kacie LeGaye - Thriveworks Counseling & Psychiatry The Woodlands, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry The Woodlands
Clinical Social Work/Therapist
Verified Verified
The Woodlands, TX 77380
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(936) 260-4669 View (936) 260-4669
Photo of Kacie LeGaye, LCSW, LCDC, Clinical Social Work/Therapist
Kacie LeGaye
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
The Woodlands, TX 77380
I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor with expertise in working with individuals, couples, and families, focusing on the power of communication in relationships. I earned my Master of Science in Social Work and Bachelor of Arts in Psychology from The University of Texas at Austin. Since graduation, I've worked in various roles, including crisis intervention, case management, and an Integrated Care Program to provide behavioral health services to children, adolescents, and adults.
I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor with expertise in working with individuals, couples, and families, focusing on the power of communication in relationships. I earned my Master of Science in Social Work and Bachelor of Arts in Psychology from The University of Texas at Austin. Since graduation, I've worked in various roles, including crisis intervention, case management, and an Integrated Care Program to provide behavioral health services to children, adolescents, and adults.
(339) 218-3090 View (339) 218-3090
Photo of Clyde Fraley, MA, NCC, Marriage & Family Therapist
Clyde Fraley
Marriage & Family Therapist, MA, NCC
Verified Verified
1 Endorsed
Conroe, TX 77385
I work with diverse couples that are in crisis to couples that just need a check-up and everything in between.
I know you’re frustrated with your relationship and have worked hard at your marriage. You have a lot invested and deep down you still love your partner. But there’s some anger and hurt in the way. Let me help you clear a path through the disappointment and fear so you can reexperience the love you once had. I can help you reconnect with your partner with an approach that is engaging and empathetic. I understand that marriage can be tough, but therapy doesn’t necessarily have to be. Call me today, and let’s get the process started towards the strongest, most fulfilling relationship you’ve ever had.
I work with diverse couples that are in crisis to couples that just need a check-up and everything in between.
I know you’re frustrated with your relationship and have worked hard at your marriage. You have a lot invested and deep down you still love your partner. But there’s some anger and hurt in the way. Let me help you clear a path through the disappointment and fear so you can reexperience the love you once had. I can help you reconnect with your partner with an approach that is engaging and empathetic. I understand that marriage can be tough, but therapy doesn’t necessarily have to be. Call me today, and let’s get the process started towards the strongest, most fulfilling relationship you’ve ever had.
(936) 253-1924 View (936) 253-1924
Photo of Kathryn G Wainscott, BS, MCMHC, LPC
Kathryn G Wainscott
BS, MCMHC, LPC
Verified Verified
11 Endorsed
The Woodlands, TX 77380
This therapeutic relationship encourages growth, self-discovery, and healing on their unique journeys.
My primary clinical experience focuses on helping adolescents and adults develop coping skills and set goals during key life transitions, such as college and career challenges, pre- and post-marital counseling, and other significant life changes. I also specialize in ADHD treatment, utilizing a range of evidence-based approaches. In addition, I have extensive experience treating various mental health disorders, including borderline personality disorder, mood disorders and anxiety related disorders. My holistic approach to assessment and treatment sets me apart, addressing the whole person rather than solely focusing on diagnosis.
This therapeutic relationship encourages growth, self-discovery, and healing on their unique journeys.
My primary clinical experience focuses on helping adolescents and adults develop coping skills and set goals during key life transitions, such as college and career challenges, pre- and post-marital counseling, and other significant life changes. I also specialize in ADHD treatment, utilizing a range of evidence-based approaches. In addition, I have extensive experience treating various mental health disorders, including borderline personality disorder, mood disorders and anxiety related disorders. My holistic approach to assessment and treatment sets me apart, addressing the whole person rather than solely focusing on diagnosis.
(936) 209-7086 View (936) 209-7086
Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Conroe, TX 77385
We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
(713) 804-4955 View (713) 804-4955
Photo of Wendy Voyles, MA, NCC
Wendy Voyles
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
3 Endorsed
The Woodlands, TX 77385
Ready to call yourself out on your own bullshit? Or maybe you're going through a life transition and not sure about your next steps. Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
Ready to call yourself out on your own bullshit? Or maybe you're going through a life transition and not sure about your next steps. Anxiety, depression, or relationship conflict can make you feel alone even when you're surrounded by others. It may seem as though you're barely keeping your head above water. Frustration, confusion, and sadness may be robbing the joy from your life. I can help.
(936) 255-2231 View (936) 255-2231
Photo of Jonesa Kay Cochran, MA, MEd, PBA, LPC, Licensed Professional Counselor
Jonesa Kay Cochran
Licensed Professional Counselor, MA, MEd, PBA, LPC
Verified Verified
Conroe, TX 77384
I provide tools to help with personal growth, relationships, couples, anxiety, depression, divorce, and life transitions.
With over 20 years of experience working with families and youths as a Professional Counselor, School Counselor, Family Education Specialist, certified Personality Insights Analyst, and Neuroeducational Specialist, I have learned to recognize each individual as a person with value, regardless of history or present struggles. We identify where you have been and how that equips you to set positive future goals. I, too, have faced challenges in life and have learned they do not define me, instead they give me new knowledge and provide a springboard to personal growth. I see the best in people, even when they can't see it themselves.
I provide tools to help with personal growth, relationships, couples, anxiety, depression, divorce, and life transitions.
With over 20 years of experience working with families and youths as a Professional Counselor, School Counselor, Family Education Specialist, certified Personality Insights Analyst, and Neuroeducational Specialist, I have learned to recognize each individual as a person with value, regardless of history or present struggles. We identify where you have been and how that equips you to set positive future goals. I, too, have faced challenges in life and have learned they do not define me, instead they give me new knowledge and provide a springboard to personal growth. I see the best in people, even when they can't see it themselves.
(936) 508-2232 View (936) 508-2232
Photo of Dr. Melissa Riggs- Couples Therapist, Psychologist
Dr. Melissa Riggs- Couples Therapist
Psychologist
Verified Verified
3 Endorsed
The Woodlands, TX 77380
I specialize in helping individuals and couples recover from dysfunctional relationships, whether those relationships are in the past, such as childhood, or in the present, such as marriage.
Relationships are hard! You may not be sure when it started, but you no longer recognize the person sleeping next to you. It’s devastating to think that your marriage may be ending. Maybe you and your partner fight all the time. Or perhaps the two of you are drifting away and no longer feel compatible. On the outside, people think you have it all and you seem to juggle all of life’s demands effortlessly. But on the inside, you are falling apart. You’re exhausted trying to maintain this façade and wondering how much longer you can keep this up. You still have a flicker of hope and want to rekindle what you used to have.
I specialize in helping individuals and couples recover from dysfunctional relationships, whether those relationships are in the past, such as childhood, or in the present, such as marriage.
Relationships are hard! You may not be sure when it started, but you no longer recognize the person sleeping next to you. It’s devastating to think that your marriage may be ending. Maybe you and your partner fight all the time. Or perhaps the two of you are drifting away and no longer feel compatible. On the outside, people think you have it all and you seem to juggle all of life’s demands effortlessly. But on the inside, you are falling apart. You’re exhausted trying to maintain this façade and wondering how much longer you can keep this up. You still have a flicker of hope and want to rekindle what you used to have.
(936) 246-2162 View (936) 246-2162
Photo of Gloria E. Kessler, MEd, LPC, LCDC, NCC, Licensed Professional Counselor
Gloria E. Kessler
Licensed Professional Counselor, MEd, LPC, LCDC, NCC
Verified Verified
The Woodlands, TX 77385
My education, experience and necessary counseling skills assist my current and future clients to deal with individual obstacles such as past or present abuse(in many forms), domestic violence, trauma, substance use disorders, relationship issues, co-dependency, parenting skills, anger management and criminal justice issues.
Allowing my clients to experience the world of counseling in a positive way. I practice positive psychology, which will give my clients a whole new way of looking at their lives, even though the world may not be the most positive place they see. My clients will be introduced to skills that will help them move forward in a life they thought they were "stuck" in. I help my clients see their strengths as their motivators for life's uneasy situations. I am a counselor that is a Christian, and can assist those clients that use faith as a basis for handling life's obstacles.
My education, experience and necessary counseling skills assist my current and future clients to deal with individual obstacles such as past or present abuse(in many forms), domestic violence, trauma, substance use disorders, relationship issues, co-dependency, parenting skills, anger management and criminal justice issues.
Allowing my clients to experience the world of counseling in a positive way. I practice positive psychology, which will give my clients a whole new way of looking at their lives, even though the world may not be the most positive place they see. My clients will be introduced to skills that will help them move forward in a life they thought they were "stuck" in. I help my clients see their strengths as their motivators for life's uneasy situations. I am a counselor that is a Christian, and can assist those clients that use faith as a basis for handling life's obstacles.
(936) 755-5198 View (936) 755-5198
Photo of Teresa Lynn McGrath, LPC, Licensed Professional Counselor
Teresa Lynn McGrath
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Conroe, TX 77385  (Online Only)
There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives.
There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives.
(281) 719-9270 View (281) 719-9270
Photo of Michael P Groves, MA, LPC, NCC, Licensed Professional Counselor
Michael P Groves
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Michael’s goal is to empower individuals, couples, and families to deal with tough and debilitating problems and enable them to reach their personal, relational, educational, and professional goals in life.
Michael Groves is a Licensed Professional Counselor at LifeSpring Behavioral Health in The Woodlands, Texas. Michael received a Masters in Clinical Mental Health Counseling from Sam Houston State University, a Master of Divinity from Covenant Theological Seminary, and a bachelor's from Auburn University. He spent more than 20 years in pastoral ministry in Texas counseling individuals, couples, and families facing many diverse life challenges. He then spent 11 years in the construction industry in Alaska.
Michael’s goal is to empower individuals, couples, and families to deal with tough and debilitating problems and enable them to reach their personal, relational, educational, and professional goals in life.
Michael Groves is a Licensed Professional Counselor at LifeSpring Behavioral Health in The Woodlands, Texas. Michael received a Masters in Clinical Mental Health Counseling from Sam Houston State University, a Master of Divinity from Covenant Theological Seminary, and a bachelor's from Auburn University. He spent more than 20 years in pastoral ministry in Texas counseling individuals, couples, and families facing many diverse life challenges. He then spent 11 years in the construction industry in Alaska.
(936) 209-7623 View (936) 209-7623
Photo of Kristal Struble, MA, LMFT, Marriage & Family Therapist
Kristal Struble
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
The Woodlands, TX 77385
I work with individuals or couples who are seeking help with anxiety, trauma, or multicultural issues.
Holding onto traumatic experiences can affect how we view ourselves, our relationships, and even our health. Healing from these experiences can be different for everyone. So, in my client-centered practice, I walk along your healing journey towards peace and relational restoration.
I work with individuals or couples who are seeking help with anxiety, trauma, or multicultural issues.
Holding onto traumatic experiences can affect how we view ourselves, our relationships, and even our health. Healing from these experiences can be different for everyone. So, in my client-centered practice, I walk along your healing journey towards peace and relational restoration.
(346) 291-2907 View (346) 291-2907
Photo of David Selby, MA, LPC, LSOTP, Licensed Professional Counselor
David Selby
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
The Woodlands, TX 77385  (Online Only)
There are many reasons to seek the assistance of a professional counselor, but often a person waits until they have hit “rock bottom” and are now facing serious consequences for their behaviors. Perhaps you are dealing with out of control anger, sexual addiction to pornography, or possibly an unfaithful partner. As a result, you're having frequent conflicts at work, lack of trust in relationships, or financial difficulties. If any of this sounds familiar, then the good news is you don't have to continue to struggle alone because I'm here to help !
There are many reasons to seek the assistance of a professional counselor, but often a person waits until they have hit “rock bottom” and are now facing serious consequences for their behaviors. Perhaps you are dealing with out of control anger, sexual addiction to pornography, or possibly an unfaithful partner. As a result, you're having frequent conflicts at work, lack of trust in relationships, or financial difficulties. If any of this sounds familiar, then the good news is you don't have to continue to struggle alone because I'm here to help !
(281) 378-6467 View (281) 378-6467
Photo of Genette Dodson Stanton - Genette Stanton Therapy, LLC, MEd, LPC, NCC, CART, Licensed Professional Counselor
Genette Stanton Therapy, LLC
Licensed Professional Counselor, MEd, LPC, NCC, CART
Verified Verified
1 Endorsed
Conroe, TX 77385  (Online Only)
I am a Licensed Professional Counselor and National Certified Counselor I received my Bachelor's degree in Early Childhood Education from the University of North Texas and my Master's degree in Counseling from Sam Houston State University. I have 40 years experience working with adolescences, individuals, couples and families through the educational system and now in marriage and family counseling. I am currently seeing clients virtually at my own practice, Genette Stanton Therapy, LLC in Montgomery, TX. I have been married for 41 years, have 2 married adult children and 5 grandchildren.
I am a Licensed Professional Counselor and National Certified Counselor I received my Bachelor's degree in Early Childhood Education from the University of North Texas and my Master's degree in Counseling from Sam Houston State University. I have 40 years experience working with adolescences, individuals, couples and families through the educational system and now in marriage and family counseling. I am currently seeing clients virtually at my own practice, Genette Stanton Therapy, LLC in Montgomery, TX. I have been married for 41 years, have 2 married adult children and 5 grandchildren.
(281) 713-9607 View (281) 713-9607
Photo of Jalaine Pazer, MS, LPC-S, NCC, CCTP-II, Licensed Professional Counselor
Jalaine Pazer
Licensed Professional Counselor, MS, LPC-S, NCC, CCTP-II
Verified Verified
1 Endorsed
Conroe, TX 77385
We all have been there before: feeling stuck, frustrated, stressed - when life starts to overwhelm you. I would love to meet with you and help you through this, together. I am here to support you and help guide you to the best version of you. My education background, life and career experiences will further help me help you. I use a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Trauma Focused, and Psycho-Education to serve adolescents adults, couples, and families.
We all have been there before: feeling stuck, frustrated, stressed - when life starts to overwhelm you. I would love to meet with you and help you through this, together. I am here to support you and help guide you to the best version of you. My education background, life and career experiences will further help me help you. I use a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Trauma Focused, and Psycho-Education to serve adolescents adults, couples, and families.
(281) 916-3138 View (281) 916-3138
Photo of Susan Ilona Bajza, PhD, LPC-S, LMFT, Licensed Professional Counselor
Susan Ilona Bajza
Licensed Professional Counselor, PhD, LPC-S, LMFT
Verified Verified
The Woodlands, TX 77380
While my therapeutic style calls upon several well established and effective counseling approaches, my main focus is on interpersonal relationships. My passion is to guide clients on a journey to discover inner strengths and to develop positive patterns of interaction. I am a professional counselor and a marriage and family therapist that loves working with families. All aspects of family life and members of the family (individuals, couples, single parents, entire families, and blended families) are of interest to me. I know that what affects one person in the family affects all members of the family.
While my therapeutic style calls upon several well established and effective counseling approaches, my main focus is on interpersonal relationships. My passion is to guide clients on a journey to discover inner strengths and to develop positive patterns of interaction. I am a professional counselor and a marriage and family therapist that loves working with families. All aspects of family life and members of the family (individuals, couples, single parents, entire families, and blended families) are of interest to me. I know that what affects one person in the family affects all members of the family.
(979) 308-1588 View (979) 308-1588
Photo of Joy Welch, LCSW, Clinical Social Work/Therapist
Joy Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Conroe, TX 77385  (Online Only)
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
Welcome. In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
(832) 479-4011 View (832) 479-4011
Photo of Steven Sizemore, MA, LPC, Licensed Professional Counselor
Steven Sizemore
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Steven Sizemore, MA, LPC, is a Licensed Professional Counselor in the state of Texas, providing individual, couples, and family psychotherapy sessions.
Are you looking for an evidence-based and solution driven approach to therapy delivered securely and conveniently to your home? Are you struggling with symptoms of anxiety, depression, OCD, personality disorders, or trauma and want to make a change? We believe in providing an individualized approach to treatment that focuses on the client's unique clinical needs and cultivating a therapeutic bond build upon mutual trust and respect. Our goal for every client is to graduate therapeutic services with reduced symptoms, increased confidence, and tangible coping skills to manage life stressors.
Steven Sizemore, MA, LPC, is a Licensed Professional Counselor in the state of Texas, providing individual, couples, and family psychotherapy sessions.
Are you looking for an evidence-based and solution driven approach to therapy delivered securely and conveniently to your home? Are you struggling with symptoms of anxiety, depression, OCD, personality disorders, or trauma and want to make a change? We believe in providing an individualized approach to treatment that focuses on the client's unique clinical needs and cultivating a therapeutic bond build upon mutual trust and respect. Our goal for every client is to graduate therapeutic services with reduced symptoms, increased confidence, and tangible coping skills to manage life stressors.
(936) 262-6072 View (936) 262-6072

See more therapy options for Oak Ridge

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.