Couples Counseling Therapists in League City, TX

Photo of Dr. Julie Jones, PhD, LMFT, LPC, Marriage & Family Therapist
Dr. Julie Jones
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
League City, TX 77573  (Online Only)
In couples therapy I actively use Emotionally Focused Therapy.
My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.
In couples therapy I actively use Emotionally Focused Therapy.
My practice is primarily family therapy where multiple family members participate. The majority of the families I work with have at least one, if not many, of the following diagnoses: AD/HD, oppositional defiant disorder, selective mutism, learning disorders (dyslexia, dysgraphia, dyscalculia, pragmatic communication, etc), social communication disorder, autism, anxiety, depression, OCD, PTSD, and/or bipolar disorder. I actively use Accelerated Resolution Therapy(ART) to help people gain relief from trauma and persistent unwanted thoughts. I also offer comprehensive reports for social security applications.
(281) 519-2044 View (281) 519-2044
Photo of Donald Gray, LMFT, MA, Marriage & Family Therapist
Donald Gray
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
League City, TX 77573
I have been in living rooms where couples needed help, so they called the cops.
I love talking to couples about every type of issue that comes up from infidelity to how to squeeze the toothpaste. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. Come see me, be open and honest and let's fix this thing. I also love talking to Men about issues like dating, divorce, sexual dysfunctions and career issues. I have a special place in my heart for police officers as I have 30 years experience in that field (now retired). I understand the unique difficulties cops and their families face. I also offer Christian counseling for those looking for that. I am a lifelong Christian who loves Jesus.
I have been in living rooms where couples needed help, so they called the cops.
I love talking to couples about every type of issue that comes up from infidelity to how to squeeze the toothpaste. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. Come see me, be open and honest and let's fix this thing. I also love talking to Men about issues like dating, divorce, sexual dysfunctions and career issues. I have a special place in my heart for police officers as I have 30 years experience in that field (now retired). I understand the unique difficulties cops and their families face. I also offer Christian counseling for those looking for that. I am a lifelong Christian who loves Jesus.
(281) 769-1196 View (281) 769-1196
Photo of Katia Gurgel, M Ed, LPC- A
Katia Gurgel
LPC Associate, M Ed, LPC- A
Verified Verified
League City, TX 77573  (Online Only)
My specialization lies in couples counseling and individual therapy for individuals across various age groups, including children, adolescents, and adults.
I believe in the importance of therapy as a vital instrument, not just for preventing and treating mental disorders but also for enhancing the overall quality of people's lives. With more than 15 years of experience as a licensed counselor in Brazil and two years as an LPC - Associate in Texas, I possess fluency in both Portuguese and English, enabling me to communicate adeptly with diverse populations. I strongly uphold the transformative potential of the therapeutic relationship, and my objective is to offer counseling that facilitates positive life changes for individuals.
My specialization lies in couples counseling and individual therapy for individuals across various age groups, including children, adolescents, and adults.
I believe in the importance of therapy as a vital instrument, not just for preventing and treating mental disorders but also for enhancing the overall quality of people's lives. With more than 15 years of experience as a licensed counselor in Brazil and two years as an LPC - Associate in Texas, I possess fluency in both Portuguese and English, enabling me to communicate adeptly with diverse populations. I strongly uphold the transformative potential of the therapeutic relationship, and my objective is to offer counseling that facilitates positive life changes for individuals.
(281) 954-3822 View (281) 954-3822
Photo of Lindsay A Long, MA, LMFT, Marriage & Family Therapist
Lindsay A Long
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
League City, TX 77573
I have experience working with clients that battle with anxiety, depression, post-partum issues, bipolar type disorders, birth trauma, miscarriages, grief, abuse, communication issues, infidelity, and family relationship issues.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
I have experience working with clients that battle with anxiety, depression, post-partum issues, bipolar type disorders, birth trauma, miscarriages, grief, abuse, communication issues, infidelity, and family relationship issues.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
(832) 720-4330 View (832) 720-4330
Photo of Katherine Portillo - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
League City, TX 77573
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
(281) 724-5908 View (281) 724-5908
Photo of Vinny Gonzales, LMFT, Marriage & Family Therapist
Vinny Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
League City, TX 77573  (Online Only)
I believe that the therapeutic relationship is essential for positive growth and change.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
I believe that the therapeutic relationship is essential for positive growth and change.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
(281) 864-1836 View (281) 864-1836
Photo of I Choose Me - I Choose Me, LPC-S, Licensed Professional Counselor
I Choose Me
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
League City, TX 77573
We are here to help you, your partner, and your family with our various treatment approaches.
You are choosing you and it’s not selfish, it’s necessary. Too often we dismiss what we need for everyone else. At I Choose Me, we are ready to support you in prioritizing your mental health wellbeing. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. We are ready to partner with you on your journey. Your problems are not too big for us!
We are here to help you, your partner, and your family with our various treatment approaches.
You are choosing you and it’s not selfish, it’s necessary. Too often we dismiss what we need for everyone else. At I Choose Me, we are ready to support you in prioritizing your mental health wellbeing. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. We are ready to partner with you on your journey. Your problems are not too big for us!
(281) 915-2101 View (281) 915-2101
Photo of Jennifer L Bissett, PhD, Psychologist
Jennifer L Bissett
Psychologist, PhD
Verified Verified
1 Endorsed
League City, TX 77573
I offer psychological consultation and treatment for teens, adults, couples, and families who are struggling with a difficult challenge. I strive to provide a warm, friendly environment where all can feel safe, comfortable and confident about coping with the challenge presented, whether it be a life-changing event (for example a traumatic event, a life transition such as divorce, or the death of a loved one) or a psychological difficulty such as depression, anger, or anxiety, to name a few.
I offer psychological consultation and treatment for teens, adults, couples, and families who are struggling with a difficult challenge. I strive to provide a warm, friendly environment where all can feel safe, comfortable and confident about coping with the challenge presented, whether it be a life-changing event (for example a traumatic event, a life transition such as divorce, or the death of a loved one) or a psychological difficulty such as depression, anger, or anxiety, to name a few.
(281) 241-7836 View (281) 241-7836
Photo of Rachael Elizabeth Maly - Art & Soul Counseling, Psychotherapy , Licensed Professional Counselor
Art & Soul Counseling, Psychotherapy
Licensed Professional Counselor
Verified Verified
League City, TX 77573
Building self awareness and relationship to your self energy is the important work of therapy.
Seeking help is a huge step & I'm so glad you're here! Is anxiety, depression, or stress weighing you down? Are problems with your partner, children (young or adult), or others causing you grief? Do you work so hard but still seem to get triggered and wounded? If you seek to break unhealthy patterns and beliefs from the past, want to move into the life you desire, get in touch with or expand lost parts of yourself; there is a way, and you do not have to do it alone! Whether you're healing journey is underway or you're just getting started, I would love to support you in walking your path and create the space you need for healing.
Building self awareness and relationship to your self energy is the important work of therapy.
Seeking help is a huge step & I'm so glad you're here! Is anxiety, depression, or stress weighing you down? Are problems with your partner, children (young or adult), or others causing you grief? Do you work so hard but still seem to get triggered and wounded? If you seek to break unhealthy patterns and beliefs from the past, want to move into the life you desire, get in touch with or expand lost parts of yourself; there is a way, and you do not have to do it alone! Whether you're healing journey is underway or you're just getting started, I would love to support you in walking your path and create the space you need for healing.
(281) 369-9165 View (281) 369-9165
Photo of Faith L Larson - Holistic Hope / Faith L. Larson, LCSW-S, CCTP-II, Clinical Social Work/Therapist
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
League City, TX 77573  (Online Only)
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
(281) 532-8457 View (281) 532-8457
Photo of Tara Warner - LifeTree Counseling Center, Licensed Professional Counselor
LifeTree Counseling Center
Licensed Professional Counselor
Verified Verified
League City, TX 77573
We offer individual (child, adolescent, and adult), couples, and family therapy.
Life is often challenging. Somewhere along the way, we face changes - sometimes traumatic - that challenge and unsettle our hopes for life. In these seasons we need understanding, encouragement, and wisdom - we need help. There is no need to face life’s challenges alone. The counselors at LifeTree are here to help. Engage with someone who can help you address your fears and discouragements – don’t stay stuck!
We offer individual (child, adolescent, and adult), couples, and family therapy.
Life is often challenging. Somewhere along the way, we face changes - sometimes traumatic - that challenge and unsettle our hopes for life. In these seasons we need understanding, encouragement, and wisdom - we need help. There is no need to face life’s challenges alone. The counselors at LifeTree are here to help. Engage with someone who can help you address your fears and discouragements – don’t stay stuck!
(346) 589-8073 View (346) 589-8073
Photo of Sarah Whitlock - Thriveworks Counseling & Psychiatry League City, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry League City
Licensed Professional Counselor
Verified Verified
League City, TX 77573
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(346) 477-9300 View (346) 477-9300
Photo of Jennifer Dittrich Anderson, LMFT, LPC, Marriage & Family Therapist
Jennifer Dittrich Anderson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
League City, TX 77573
I have experience helping my clients navigate these relationship struggles and make intentional changes by creating more transparent communication and establishing ground rules.
Are you feeling lost in your relationship? Do you keep having the same arguments? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. I will start by understanding your unique situation because your feelings and experiences are important. From there, we can create a plan to reconnect and rediscover the love you share. Making that first appointment can be intimidating, but I'm confident you will feel comfortable with the process after the first session. Let's start the journey back to a more fulfilling relationship.
I have experience helping my clients navigate these relationship struggles and make intentional changes by creating more transparent communication and establishing ground rules.
Are you feeling lost in your relationship? Do you keep having the same arguments? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. I will start by understanding your unique situation because your feelings and experiences are important. From there, we can create a plan to reconnect and rediscover the love you share. Making that first appointment can be intimidating, but I'm confident you will feel comfortable with the process after the first session. Let's start the journey back to a more fulfilling relationship.
(346) 429-6599 View (346) 429-6599
Photo of Carissa Hernandez, Licensed Professional Counselor
Carissa Hernandez
Licensed Professional Counselor
Verified Verified
League City, TX 77573  (Online Only)
I have worked with clients for over 10 years that have struggled with anxiety, ADHD, low self-esteem, motivation struggles, depression, grief, and relationship issues.
I am a dedicated professional counselor that believes everyone can find hope for their future and make achievable goals. My empathy and relatability help me to connect with individuals that have the desire to make positive changes in their life. I feel it is important to take a team approach with my clients in order to find solutions so that they can cope better. If you would like to see positive changes in your life and are ready to learn how to make those changes, I am the counselor for you.
I have worked with clients for over 10 years that have struggled with anxiety, ADHD, low self-esteem, motivation struggles, depression, grief, and relationship issues.
I am a dedicated professional counselor that believes everyone can find hope for their future and make achievable goals. My empathy and relatability help me to connect with individuals that have the desire to make positive changes in their life. I feel it is important to take a team approach with my clients in order to find solutions so that they can cope better. If you would like to see positive changes in your life and are ready to learn how to make those changes, I am the counselor for you.
(346) 258-5219 View (346) 258-5219
Photo of Leela Roy, MA, LMFT-A, Marriage & Family Therapist Associate
Leela Roy
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
League City, TX 77573  (Online Only)
In addition, I am also a trust based relationship intervention (TBRI) practitioner, and have experience working with families in foster care and through adoption.
Zechariah 4:10 NLT says "Do not despise these small beginnings for the Lord rejoices to see the work begin." Seeking help can be difficult, but it is one of the most essential parts of your healing journey, I'm glad you're here! As a Christian biblical therapist, I enjoy coming alongside of my clients through the most difficult seasons in life and helping them navigate through the complexity of their feelings and thought processes. I enjoy working with children, teens, sibling groups, and couples (pre-marital and marital).
In addition, I am also a trust based relationship intervention (TBRI) practitioner, and have experience working with families in foster care and through adoption.
Zechariah 4:10 NLT says "Do not despise these small beginnings for the Lord rejoices to see the work begin." Seeking help can be difficult, but it is one of the most essential parts of your healing journey, I'm glad you're here! As a Christian biblical therapist, I enjoy coming alongside of my clients through the most difficult seasons in life and helping them navigate through the complexity of their feelings and thought processes. I enjoy working with children, teens, sibling groups, and couples (pre-marital and marital).
(281) 809-6462 View (281) 809-6462
Photo of Stefanie Kuhn, MA, MA, LMFT, Marriage & Family Therapist
Stefanie Kuhn
Marriage & Family Therapist, MA, MA, LMFT
Verified Verified
2 Endorsed
League City, TX 77573
I work with individuals & couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure how to handle life.
You can’t really figure out when things changed and you wonder when you will feel better again. You've tried to make changes; you've read books, talked with trusted friends and have tried the whole self-care-spa-day thing more times than you can count. Nothing seems to make a difference. You know it's time to get real help. I am here for you, to help you make the changes you need to feel happy and fulfilled with your life again. Learn more at: www.therapyworkswell.com
I work with individuals & couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure how to handle life.
You can’t really figure out when things changed and you wonder when you will feel better again. You've tried to make changes; you've read books, talked with trusted friends and have tried the whole self-care-spa-day thing more times than you can count. Nothing seems to make a difference. You know it's time to get real help. I am here for you, to help you make the changes you need to feel happy and fulfilled with your life again. Learn more at: www.therapyworkswell.com
(281) 206-8557 View (281) 206-8557
Photo of Genie Portillo, LCSW-R, LCDC, CCTP, EMDR, CTMH, Clinical Social Work/Therapist
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified Verified
1 Endorsed
League City, TX 77573
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
(832) 932-3530 View (832) 932-3530
Photo of Tina Fontenot - Empowerment Therapy, MS, LPC, Licensed Professional Counselor
Empowerment Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Couples therapy, ( relationship with one person), Eating Disorders ( relationship with food), Relationship Issues, (how to get along with others, such as coworkers and loved ones and friends.
Half the battle of seeking help is making an appointment. If you are reading about therapists, you must have something to say. In my office you will quickly feel comfortable and safe. Why don't you phone me and talk for a few minutes to get a feel for my style. I have been working with people for the last 24 years to improve the quality of their lives. So please feel free to phone or email for an appointment. I know that you will be glad that you did!
Couples therapy, ( relationship with one person), Eating Disorders ( relationship with food), Relationship Issues, (how to get along with others, such as coworkers and loved ones and friends.
Half the battle of seeking help is making an appointment. If you are reading about therapists, you must have something to say. In my office you will quickly feel comfortable and safe. Why don't you phone me and talk for a few minutes to get a feel for my style. I have been working with people for the last 24 years to improve the quality of their lives. So please feel free to phone or email for an appointment. I know that you will be glad that you did!
(409) 207-8026 View (409) 207-8026
Photo of Ann Brown, MA-LPC, PsyD, LPC-S, Licensed Professional Counselor
Ann Brown
Licensed Professional Counselor, MA-LPC, PsyD, LPC-S
Verified Verified
1 Endorsed
League City, TX 77573
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
I have special expertise working with the military community, trauma and crisis cases, anxiety issues, anxiety, and relationship issues.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
(940) 241-4574 View (940) 241-4574
Photo of Steve Russell Long, MS, LPC, Licensed Professional Counselor
Steve Russell Long
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
League City, TX 77573
I specialize in working with teenagers, young adults, men, couples and individuals struggling with sexual addiction, marriage and family issues, depression/grief, faith/religious issues and relationship skills.
FAITH-BASED counseling. EVENING appointments available. NO waitlist. I am a Christian counselor who works with individuals, families, and couples. I help people discover, understand, and work toward lasting change while encouraging personal development, growth, and accountability. I create a safe, supportive environment while challenging you to achieve your goals.
I specialize in working with teenagers, young adults, men, couples and individuals struggling with sexual addiction, marriage and family issues, depression/grief, faith/religious issues and relationship skills.
FAITH-BASED counseling. EVENING appointments available. NO waitlist. I am a Christian counselor who works with individuals, families, and couples. I help people discover, understand, and work toward lasting change while encouraging personal development, growth, and accountability. I create a safe, supportive environment while challenging you to achieve your goals.
(713) 678-0403 View (713) 678-0403
1

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.