Couples Counseling Therapists in Corsicana, TX

Photo of Kelsey Austin-Wright, MS, LMFT, RYT, Marriage & Family Therapist
Kelsey Austin-Wright
Marriage & Family Therapist, MS, LMFT, RYT
Verified Verified
4 Endorsed
Corsicana, TX 75110  (Online Only)
My extensive therapeutic training in working with individuals, couples, and families informs my variety of approaches with clients to meet their specific needs.
Feeling out of control, lost, or hopeless? Working with a therapist can empower you to take back your sense of security and well-being for yourself, your relationship, or your family. I'm honored for the opportunity to walk along side you as you navigate these challenges and strive for growth. I'll use my knowledge, experience, and therapeutic interventions to guide you through this chapter of life. Together we will develop a plan to help you achieve relief and healing.
My extensive therapeutic training in working with individuals, couples, and families informs my variety of approaches with clients to meet their specific needs.
Feeling out of control, lost, or hopeless? Working with a therapist can empower you to take back your sense of security and well-being for yourself, your relationship, or your family. I'm honored for the opportunity to walk along side you as you navigate these challenges and strive for growth. I'll use my knowledge, experience, and therapeutic interventions to guide you through this chapter of life. Together we will develop a plan to help you achieve relief and healing.
(737) 258-8980 View (737) 258-8980
Photo of Ruth David - Dare to Be You Counseling, MA, LPC, Licensed Professional Counselor
Dare to Be You Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Corsicana, TX 75110
Choosing a therapist with over 21 years experience, who has written a book on the stages of being in an emotionally abusive relationship with a narcissist, as well as 47 published articles on the subject provides you one of the best opportunities to find your answers.
Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?
Choosing a therapist with over 21 years experience, who has written a book on the stages of being in an emotionally abusive relationship with a narcissist, as well as 47 published articles on the subject provides you one of the best opportunities to find your answers.
Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?
(936) 202-3461 View (936) 202-3461
Photo of Carolyn Clontz, LMFT, Marriage & Family Therapist
Carolyn Clontz
Marriage & Family Therapist, LMFT
Verified Verified
Corsicana, TX 75110
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
(346) 576-5173 View (346) 576-5173
Photo of Ana Maria Matei - Matei Counseling, MA, LPC, LSOTP, Licensed Professional Counselor
Matei Counseling
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Corsicana, TX 75110
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
(254) 232-5406 View (254) 232-5406
Photo of Nubia K Ballesteros, MS, LPC, Licensed Professional Counselor
Nubia K Ballesteros
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Corsicana, TX 75151
Let's partner together to help guide you onto the path of exploration and solutions.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
Let's partner together to help guide you onto the path of exploration and solutions.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
(214) 225-6760 View (214) 225-6760
Photo of Brian K. White - Brian K. White Professional Counseling, PLLC, MA
Brian K. White Professional Counseling, PLLC
LPC Associate, MA
Verified Verified
Corsicana, TX 75110
You don’t have to face your feelings and experiences alone. None of us were meant to navigate life solo. Brian specializes in helping individuals, men, teens, and couples uncover and understand their emotional wounds being masked and avoided. Whether you’re dealing with fear, rejection, anxiety, anger, depression, low self-esteem, or a lack of self-worth, Brian can help you explore those hidden areas within yourself to gain clarity on what’s hurting you, find your resilience, and redefine your path toward a more fulfilling life. You don’t have to walk alone through your pain. You can find the healing and growth you are worthy of.
You don’t have to face your feelings and experiences alone. None of us were meant to navigate life solo. Brian specializes in helping individuals, men, teens, and couples uncover and understand their emotional wounds being masked and avoided. Whether you’re dealing with fear, rejection, anxiety, anger, depression, low self-esteem, or a lack of self-worth, Brian can help you explore those hidden areas within yourself to gain clarity on what’s hurting you, find your resilience, and redefine your path toward a more fulfilling life. You don’t have to walk alone through your pain. You can find the healing and growth you are worthy of.
(430) 230-4955 View (430) 230-4955
Photo of Marty Litchfield, LMFT-S, LSOTP-S, Marriage & Family Therapist
Marty Litchfield
Marriage & Family Therapist, LMFT-S, LSOTP-S
Verified Verified
Corsicana, TX 75110
Finding answers to many of life's problems is difficult. I have found that for some, it is difficult because they are asking the wrong questions. Answering the question, "Why?" can be helpful, sometimes in figuring out how a troubling situation occurred. Why something happens, however, does not always give a clear direction towards solving a problem. "How?" something happened and "What?" can be done to promote positive change can be much more useful in resolving an otherwise troubling situation.
Finding answers to many of life's problems is difficult. I have found that for some, it is difficult because they are asking the wrong questions. Answering the question, "Why?" can be helpful, sometimes in figuring out how a troubling situation occurred. Why something happens, however, does not always give a clear direction towards solving a problem. "How?" something happened and "What?" can be done to promote positive change can be much more useful in resolving an otherwise troubling situation.
(430) 204-2156 View (430) 204-2156
Photo of Jenny B Henson, MS, LPC, LCDC, Licensed Professional Counselor
Jenny B Henson
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
3 Endorsed
Corsicana, TX 75110
Many times we find ourselves in emotional crisis that we can't get through alone. All people go through hard times in life. Some people get through it alone or with support from family or friends, others pretend to get through it and live with it constantly affecting their lives, and others are not able to get through it or pretend to. There is no right or wrong way to overcome hard times, trauma, anger, bereavement, grief, depression, addiction, or other obstacles in life. If you find yourself in a hard spot and in need of someone to listen and help guide you through it, with no judgement, I would like to be that person for you.
Many times we find ourselves in emotional crisis that we can't get through alone. All people go through hard times in life. Some people get through it alone or with support from family or friends, others pretend to get through it and live with it constantly affecting their lives, and others are not able to get through it or pretend to. There is no right or wrong way to overcome hard times, trauma, anger, bereavement, grief, depression, addiction, or other obstacles in life. If you find yourself in a hard spot and in need of someone to listen and help guide you through it, with no judgement, I would like to be that person for you.
(214) 452-1027 View (214) 452-1027
Photo of Pamela A Aldrich - The Place Within Professional Counseling, MS, LPC-S, LCDC, Licensed Professional Counselor
The Place Within Professional Counseling
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
4 Endorsed
Corsicana, TX 75109
My passion is seeing people find solutions to their questions. Sometimes the problems of life deplete our resources. Therapy offers opportunities to view our problem from a different perspective gaining insight and ability to solve the problem. I enjoy all ages and backgrounds. I have been involved with prison/homeless/substance abuse/parenting and many more backgrounds. I would welcome the opportunity to work with you helping you gain strength to move forward. Things do not have to be 'bad' before you seek counseling. It is never too late to find new directions and live the new change!.
My passion is seeing people find solutions to their questions. Sometimes the problems of life deplete our resources. Therapy offers opportunities to view our problem from a different perspective gaining insight and ability to solve the problem. I enjoy all ages and backgrounds. I have been involved with prison/homeless/substance abuse/parenting and many more backgrounds. I would welcome the opportunity to work with you helping you gain strength to move forward. Things do not have to be 'bad' before you seek counseling. It is never too late to find new directions and live the new change!.
(979) 256-2692 View (979) 256-2692
Photo of Wanda R. W. McKinley, MS, BS, LPC, CAMS, Licensed Professional Counselor
Wanda R. W. McKinley
Licensed Professional Counselor, MS, BS, LPC, CAMS
Verified Verified
Corsicana, TX 75110
I am a Survivor of domestic violence. My name is Wanda R.W. McKinley, and I went through over 22 consecutive years of abuse. When we go through traumatic experiences in our lives, we sometimes find it hard to express our feelings and thoughts to others. Those trapped emotions eventually find their way to the surface and causes us to react in negative ways. Being a Survivor I understand the importance of being able to express yourself even if it is not verbally. I want to help individuals transition from abusive situations to being self-sufficient in society. The vision is to empower men and women so they can and will survive.
I am a Survivor of domestic violence. My name is Wanda R.W. McKinley, and I went through over 22 consecutive years of abuse. When we go through traumatic experiences in our lives, we sometimes find it hard to express our feelings and thoughts to others. Those trapped emotions eventually find their way to the surface and causes us to react in negative ways. Being a Survivor I understand the importance of being able to express yourself even if it is not verbally. I want to help individuals transition from abusive situations to being self-sufficient in society. The vision is to empower men and women so they can and will survive.
(214) 856-7867 View (214) 856-7867
Photo of Kristen Campbell, MA, LPC, Licensed Professional Counselor
Kristen Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Corsicana, TX 75110
Working through life is hard but necessary for growth & change. When you step into my office you will feel comfortable to be yourself without judgement. Using casual conversations you will learn skills & tools to put you on the path to live a life you are proud of. I specialize in helping men with challenges and struggles, first responders, working through trauma, life's transitions, parenting, depression, anxiety, low-self esteem, personality disorders, and more. My focus is to empower individuals to change what is not working for them in a safe, accepting, compassionate space.
Working through life is hard but necessary for growth & change. When you step into my office you will feel comfortable to be yourself without judgement. Using casual conversations you will learn skills & tools to put you on the path to live a life you are proud of. I specialize in helping men with challenges and struggles, first responders, working through trauma, life's transitions, parenting, depression, anxiety, low-self esteem, personality disorders, and more. My focus is to empower individuals to change what is not working for them in a safe, accepting, compassionate space.
(972) 449-9984 View (972) 449-9984
Photo of Dalia Espericueta, LCSW, CART, TRT, MAC, Trauma, Clinical Social Work/Therapist
Dalia Espericueta
Clinical Social Work/Therapist, LCSW, CART, TRT, MAC, Trauma
Verified Verified
1 Endorsed
Corsicana, TX 75110  (Online Only)
Not accepting new clients
My focus is You, the patient. My specialty is providing people with the help they need in their given situation. I work with individuals, couples and families. I am a Certified Trauma Resolution Therapist and work in the areas of Depression, Anxiety and Bi-polar issues. Areas of Trauma include trauma related to abuse, traumatic loss, accidents, sudden death, and divorce etc. I work well with all age groups, cultures and ethnicities. I provide services to the active military as well as veterans. During the flooding in Houston I spent 2 weeks providing assistance.I believe strongly in service.
My focus is You, the patient. My specialty is providing people with the help they need in their given situation. I work with individuals, couples and families. I am a Certified Trauma Resolution Therapist and work in the areas of Depression, Anxiety and Bi-polar issues. Areas of Trauma include trauma related to abuse, traumatic loss, accidents, sudden death, and divorce etc. I work well with all age groups, cultures and ethnicities. I provide services to the active military as well as veterans. During the flooding in Houston I spent 2 weeks providing assistance.I believe strongly in service.
(903) 689-0357 View (903) 689-0357

Online Therapists

Photo of Dr. Kenneth Siedler, PsyD, Psychologist
Dr. Kenneth Siedler
Psychologist, PsyD
Verified Verified
Dallas, TX 75231
You want a nurturing partner who won’t pretend to have all the answers, not buzzwords.
Even the most resilient of us can feel hopeless without adequate support, and few choices can be more significant than the care you'll choose for yourself or a loved one. But defining care and support in the information age can be mystifying. Amidst epidemics of conflict and indifference, many wonder if anyone can relate to their pain and suffering. Perhaps you’ve noticed something of your own disconnect from it all...and yourself. Whatever your challenges or problems of living, your decision to seek psychotherapy is a heroic one. I want to help you find relief and imagine new possibilities.
You want a nurturing partner who won’t pretend to have all the answers, not buzzwords.
Even the most resilient of us can feel hopeless without adequate support, and few choices can be more significant than the care you'll choose for yourself or a loved one. But defining care and support in the information age can be mystifying. Amidst epidemics of conflict and indifference, many wonder if anyone can relate to their pain and suffering. Perhaps you’ve noticed something of your own disconnect from it all...and yourself. Whatever your challenges or problems of living, your decision to seek psychotherapy is a heroic one. I want to help you find relief and imagine new possibilities.
(469) 549-3583 View (469) 549-3583
Photo of Dr. Ching-Ching Ruan, PhD, LMFT, Marriage & Family Therapist
Dr. Ching-Ching Ruan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Dallas, TX 75208
Currently, I'm working closely with a Certified Gottman Method Master Consultant to become a Certified Gottman couples therapist in the future.
Accept clients from the states of WA (Virtual & in person) , TX & CT (Virtual) Are you feeling alone and disconnected in your intimate relationship? Do you wonder why you're in the same stuck pattern with your loved one and want to get some clarity and get out of the pattern? Or you want to recover and rebuild marriage from the marriage, but you don't know how. Plus, are you also looking for practical tools to improve your communication with your partner/ spouse/family members? Or you have a hard expressing your emotional truth? I work frequently with couples where one or both are Asian descents or inter-racial couples.
Currently, I'm working closely with a Certified Gottman Method Master Consultant to become a Certified Gottman couples therapist in the future.
Accept clients from the states of WA (Virtual & in person) , TX & CT (Virtual) Are you feeling alone and disconnected in your intimate relationship? Do you wonder why you're in the same stuck pattern with your loved one and want to get some clarity and get out of the pattern? Or you want to recover and rebuild marriage from the marriage, but you don't know how. Plus, are you also looking for practical tools to improve your communication with your partner/ spouse/family members? Or you have a hard expressing your emotional truth? I work frequently with couples where one or both are Asian descents or inter-racial couples.
(425) 230-4425 View (425) 230-4425
Photo of Lacy Nicole Jones, MA, Marriage & Family Therapist
Lacy Nicole Jones
Marriage & Family Therapist, MA
Verified Verified
Dallas, TX 75231
While working with couples and families, I often see this pattern of listening to respond or proclaiming an assumption before truly hearing their loved one. It’s an unfortunate habit that can create insecurity, fear, anxiety, and distrust in relationships. Sometimes, slowing down and paying closer attention to the pattern of communication will help us catch these fears, concerns, insecurities or misunderstandings. Perhaps you’re feeling tired, frustrated, judged, or worst of all, alone.
While working with couples and families, I often see this pattern of listening to respond or proclaiming an assumption before truly hearing their loved one. It’s an unfortunate habit that can create insecurity, fear, anxiety, and distrust in relationships. Sometimes, slowing down and paying closer attention to the pattern of communication will help us catch these fears, concerns, insecurities or misunderstandings. Perhaps you’re feeling tired, frustrated, judged, or worst of all, alone.
(469) 382-5940 View (469) 382-5940
Photo of Christine Lawrence, MA, BSN
Christine Lawrence
LPC-Associate, MA, BSN
Verified Verified
2 Endorsed
Dallas, TX 75231
Couples-I utilize the prepare/enrich inventory to provide a relationship assessment and identify strength and growth areas.
I am passionate about helping both individuals and couples who struggle with relationship difficulties, anxiety, depression, and life transitions. I use faith-based counseling and non-faith based counseling to instill hope, provide useful, practical skills and support you in your journey of healing and transformation.
Couples-I utilize the prepare/enrich inventory to provide a relationship assessment and identify strength and growth areas.
I am passionate about helping both individuals and couples who struggle with relationship difficulties, anxiety, depression, and life transitions. I use faith-based counseling and non-faith based counseling to instill hope, provide useful, practical skills and support you in your journey of healing and transformation.
(214) 239-1033 View (214) 239-1033
Photo of Rebekah Shaulis, LPC, Licensed Professional Counselor
Rebekah Shaulis
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75057  (Online Only)
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
(346) 239-8280 View (346) 239-8280
Photo of Denetria Brooks-James, LCSW, Clinical Social Work/Therapist
Denetria Brooks-James
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75211
The first session is always used to begin the relationship-building process, simultaneously while I discover what your therapeutic needs are in the initial phase.
Hi there, I'm Denetria, a Licensed Clinical Social Worker (LCSW). Who is passionate about assisting others to become as healthy mentally and emotionally as they can. I am based in San Antonio, TX. I am Trauma-Focused trained and in Prolonged Exposure. However, I use treatment modalities that fit the need of each client. I became a therapist after therapy changed my life. I have been a therapist since 2006, and I love every single interaction with each client. I enjoy helping others become the best person they can be.
The first session is always used to begin the relationship-building process, simultaneously while I discover what your therapeutic needs are in the initial phase.
Hi there, I'm Denetria, a Licensed Clinical Social Worker (LCSW). Who is passionate about assisting others to become as healthy mentally and emotionally as they can. I am based in San Antonio, TX. I am Trauma-Focused trained and in Prolonged Exposure. However, I use treatment modalities that fit the need of each client. I became a therapist after therapy changed my life. I have been a therapist since 2006, and I love every single interaction with each client. I enjoy helping others become the best person they can be.
(346) 588-7476 View (346) 588-7476
Photo of Nick P Patras, PhD, LPC-S, NCC, CCTP, Licensed Professional Counselor
Nick P Patras
Licensed Professional Counselor, PhD, LPC-S, NCC, CCTP
Verified Verified
Commerce, TX 75428
I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), Gottman Couples Therapy Level I & II, advanced Grief and Loss training, and Critical Incident Response training.
My ideal clients are adults 18 to 80+ who are ready for change and growth. I work collaboratively with clients who are experiencing symptoms of depression, anxiety, past trauma, current or unresolved grief and loss, or feelings of being less than your "best self". As a former first responder, I have extensive experience and training in working with first responders and their families, veterans and returning warriors, and couples and partners. If you want your life or relationship to change, act now. I also work with business owners and entrepreneurs who want to take their business to the next level. I am here to support you!
I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR), Gottman Couples Therapy Level I & II, advanced Grief and Loss training, and Critical Incident Response training.
My ideal clients are adults 18 to 80+ who are ready for change and growth. I work collaboratively with clients who are experiencing symptoms of depression, anxiety, past trauma, current or unresolved grief and loss, or feelings of being less than your "best self". As a former first responder, I have extensive experience and training in working with first responders and their families, veterans and returning warriors, and couples and partners. If you want your life or relationship to change, act now. I also work with business owners and entrepreneurs who want to take their business to the next level. I am here to support you!
(430) 233-4945 View (430) 233-4945
Photo of Kiara Reyes, LPC-A, MS
Kiara Reyes
Licensed Professional Counselor Associate , LPC-A, MS
Verified Verified
1 Endorsed
Midlothian, TX 76065
I work with individual adults, young adults, and couples with a variety of concerns including depression, anxiety, interpersonal relationships, trauma, marriage/divorce, stressful life transitions, stress management and substance use dependency.
Our lives are complex and so deeply personal. It is essential for me to take each individual's needs into consideration. My goal is to support and empower you along your journey through life as we address the concerns and obstacles you may face. My stengths-focused approach to counseling is ensure to provide a safe space, free of judgement, where you can be authentically you and open to exploring the areas of your life that are difficult to navigate alone.
I work with individual adults, young adults, and couples with a variety of concerns including depression, anxiety, interpersonal relationships, trauma, marriage/divorce, stressful life transitions, stress management and substance use dependency.
Our lives are complex and so deeply personal. It is essential for me to take each individual's needs into consideration. My goal is to support and empower you along your journey through life as we address the concerns and obstacles you may face. My stengths-focused approach to counseling is ensure to provide a safe space, free of judgement, where you can be authentically you and open to exploring the areas of your life that are difficult to navigate alone.
(972) 645-6368 View (972) 645-6368

See more therapy options for Corsicana

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.