Couples Counseling Therapists in Cumberland County, TN

Photo of Mason Doss, LPC, MHSP, Licensed Professional Counselor
Mason Doss
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Crossville, TN 38555  (Online Only)
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am hear to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am hear to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
(931) 322-4625 View (931) 322-4625
Photo of Andrew C Loomis, LMSW, Clinical Social Work/Therapist
Andrew C Loomis
Clinical Social Work/Therapist, LMSW
Verified Verified
Crossville, TN 38555
Let's cross this bridge together! Hi, I'm Andy. Great job reaching out for help. We'll start our journey together from where you are emotionally mentally, and spiritually. I will invest all of my 16 yrs. of experience into helping you get where you want to be. I have a wide background of experience in helping men, women, and teenagers. Ladies, I am very easy to talk to as I was raised by my mom and sis. It's like I never had a man card. ;) LOL Men, I'm 59 yrs. old, married 34 yrs. I know how to help with relationships issues and Man issues. As a non-denominational, ordained Pastor, I'm qualified to do Christian counseling.
Let's cross this bridge together! Hi, I'm Andy. Great job reaching out for help. We'll start our journey together from where you are emotionally mentally, and spiritually. I will invest all of my 16 yrs. of experience into helping you get where you want to be. I have a wide background of experience in helping men, women, and teenagers. Ladies, I am very easy to talk to as I was raised by my mom and sis. It's like I never had a man card. ;) LOL Men, I'm 59 yrs. old, married 34 yrs. I know how to help with relationships issues and Man issues. As a non-denominational, ordained Pastor, I'm qualified to do Christian counseling.
(615) 857-4431 View (615) 857-4431
Photo of Ajay James Rashe, LPC, MHSP, MA, Licensed Professional Counselor
Ajay James Rashe
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Crossville, TN 38571  (Online Only)
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
(931) 326-4341 View (931) 326-4341
Photo of H. David Chaney, LPC, MHSP, NCC, Counselor
H. David Chaney
Counselor, LPC, MHSP, NCC
Verified Verified
Crossville, TN 38555
Waitlist for new clients
My approach begins with listening to your concerns and questions. Hearing your desires and goals about how you would like to respond to the adversities of life and then introducing you to concepts and strategies designed to help you respond to life's problems more effectively. My approach may include spiritual resources but I never impose my values and aim to be respectful of yours.
My approach begins with listening to your concerns and questions. Hearing your desires and goals about how you would like to respond to the adversities of life and then introducing you to concepts and strategies designed to help you respond to life's problems more effectively. My approach may include spiritual resources but I never impose my values and aim to be respectful of yours.
(931) 246-7065 View (931) 246-7065
Photo of Corrin Brown, EdS, LPC, MHSP, Temp, NCC, Pre-Licensed Professional
Corrin Brown
Pre-Licensed Professional, EdS, LPC, MHSP, Temp, NCC
Verified Verified
Crossville, TN 38555
Waitlist for new clients
I've worked with clients across the lifespan (i.e., young children, adolescents, adults) in various clinical settings and have maintained interests in continuing to serve clients who are struggling with life transitions, complex trauma, relational or familial conflict, chronic stress, depression, anxiety, anger management, addiction, grief/loss, caregiver fatigue, neurodivergence (i.e., Autism, ADHD), and perinatal mental health or postpartum recovery.
I've worked with clients across the lifespan (i.e., young children, adolescents, adults) in various clinical settings and have maintained interests in continuing to serve clients who are struggling with life transitions, complex trauma, relational or familial conflict, chronic stress, depression, anxiety, anger management, addiction, grief/loss, caregiver fatigue, neurodivergence (i.e., Autism, ADHD), and perinatal mental health or postpartum recovery.
(931) 343-6796 View (931) 343-6796
Photo of Cassie Nevins, LCSW, Clinical Social Work/Therapist
Cassie Nevins
Clinical Social Work/Therapist, LCSW
Verified Verified
Crossville, TN 38571
I am a twin mom who became fiercely passionate about working with women after my own pregnancy journey. Navigating a complex system with a lack of resources for new mothers made me realize that I needed to shift my career focus to creating a space for new moms to heal mentally, physically, and spiritually after having a new baby. I am an avid runner and health coach in addition to being a therapist. Integrating movement and holistic wellness is a critical component to my approach in therapy. I am currently offering virtual therapy appointments in TN, SC, and NC.
I am a twin mom who became fiercely passionate about working with women after my own pregnancy journey. Navigating a complex system with a lack of resources for new mothers made me realize that I needed to shift my career focus to creating a space for new moms to heal mentally, physically, and spiritually after having a new baby. I am an avid runner and health coach in addition to being a therapist. Integrating movement and holistic wellness is a critical component to my approach in therapy. I am currently offering virtual therapy appointments in TN, SC, and NC.
(252) 600-3540 View (252) 600-3540
Photo of Jerri Cross, EdS, LPCMHSP, CPSII, NBCC, Licensed Professional Counselor
Jerri Cross
Licensed Professional Counselor, EdS, LPCMHSP, CPSII, NBCC
Verified Verified
Crossville, TN 38555
Not accepting new clients
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
(931) 548-7625 View (931) 548-7625
Photo of Annette J Lynch, MA, LPC, MHSP, ACS, Licensed Professional Counselor
Annette J Lynch
Licensed Professional Counselor, MA, LPC, MHSP, ACS
Verified Verified
Crossville, TN 38558
Not accepting new clients
I hold an MA in Educational Psychology specializing in Mental Health Counseling, and am licensed as an LPC, MHSP in Tennessee. I am also an Approved Clinical Supervisor (ACS) for those taking a path toward LPC, MHSP. There are many different therapies, just as there are many different types of individual issues. Therefore, I work with many; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.
I hold an MA in Educational Psychology specializing in Mental Health Counseling, and am licensed as an LPC, MHSP in Tennessee. I am also an Approved Clinical Supervisor (ACS) for those taking a path toward LPC, MHSP. There are many different therapies, just as there are many different types of individual issues. Therefore, I work with many; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.
(931) 340-7185 View (931) 340-7185

Online Therapists

Photo of Alexys Morris, MFTI, Pre-Licensed Professional
Alexys Morris
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
Cleveland, TN 37311
I specialize in working with adults, college students, and couples, fostering a supportive environment for exploration, healing, and growth.
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
I specialize in working with adults, college students, and couples, fostering a supportive environment for exploration, healing, and growth.
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
(423) 414-4924 View (423) 414-4924
Photo of Dr. Constance Ratcliff, PhD, LMFT, RPT/S, LPC/S, Marriage & Family Therapist
Dr. Constance Ratcliff
Marriage & Family Therapist, PhD, LMFT, RPT/S, LPC/S
Verified Verified
Ocoee, TN 37361  (Online Only)
My main focus is in providing you and/or your loved ones an empathetic, supportive therapeutic environment that fosters positive relationship interactions, increased understanding, effective communication and adaptive coping skills for addressing current life stressors, to resolve past difficulties and/or to plan for future life changes/transitions.
I offer Telemental Health therapy services utilizing evidenced based play therapy and systemic therapeutic approaches with children ages 8-18, parents and families facing a variety of life challenges including grief, loss, trauma, anxiety, depression, parental divorce and/or family adjustment stressors as well as pre-marital and couples counseling during various life stages. I assist clients to address current life stressors for achieving emotional, social, relational, behavioral growth, resiliency and well being. Additionally I offer LMFT and RPT Supervision for Masters, Doctoral and Post-Graduate level interns.
My main focus is in providing you and/or your loved ones an empathetic, supportive therapeutic environment that fosters positive relationship interactions, increased understanding, effective communication and adaptive coping skills for addressing current life stressors, to resolve past difficulties and/or to plan for future life changes/transitions.
I offer Telemental Health therapy services utilizing evidenced based play therapy and systemic therapeutic approaches with children ages 8-18, parents and families facing a variety of life challenges including grief, loss, trauma, anxiety, depression, parental divorce and/or family adjustment stressors as well as pre-marital and couples counseling during various life stages. I assist clients to address current life stressors for achieving emotional, social, relational, behavioral growth, resiliency and well being. Additionally I offer LMFT and RPT Supervision for Masters, Doctoral and Post-Graduate level interns.
(423) 455-5348 View (423) 455-5348
Photo of Lee Owen, LMSW, Clinical Social Work/Therapist
Lee Owen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37207
My specialties include mood disorders, relationship issues, and eating disorders.
Being a person is hard. Whether for a lifelong struggle or a short-term issue, we all need space to breathe and talk it through sometimes. Whatever your reason, whatever your goals, I'm here as a companion on your journey. My goal is to help you connect to your values and live authentically.
My specialties include mood disorders, relationship issues, and eating disorders.
Being a person is hard. Whether for a lifelong struggle or a short-term issue, we all need space to breathe and talk it through sometimes. Whatever your reason, whatever your goals, I'm here as a companion on your journey. My goal is to help you connect to your values and live authentically.
(615) 861-1933 View (615) 861-1933
Photo of Dawn White, MMFT, Pre-Licensed Professional
Dawn White
Pre-Licensed Professional, MMFT
Verified Verified
Brentwood, TN 37027
To support couples, I use the effective Gottman method and I am level one Gottman trained and certified in Prepare/Enrich for pre-engagement and pre-marital counseling.
I am so glad you are here and looking for the support you need to change the parts of your life that aren't working. I enjoy helping others gather the pieces of their lives in meaningful ways to find harmony within. If you find yourself dealing with the effects of trauma or feel that your body is working against you and your well-being, I would love to work with you towards integration and healing through the mind-body connection. I am also passionate about supporting couples in building a relationship that can be a safe haven through the storms of life.
To support couples, I use the effective Gottman method and I am level one Gottman trained and certified in Prepare/Enrich for pre-engagement and pre-marital counseling.
I am so glad you are here and looking for the support you need to change the parts of your life that aren't working. I enjoy helping others gather the pieces of their lives in meaningful ways to find harmony within. If you find yourself dealing with the effects of trauma or feel that your body is working against you and your well-being, I would love to work with you towards integration and healing through the mind-body connection. I am also passionate about supporting couples in building a relationship that can be a safe haven through the storms of life.
(629) 205-7327 View (629) 205-7327
Photo of Brittany Johnson, MSW, LCSW, Clinical Social Work/Therapist
Brittany Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Murfreesboro, TN 37129  (Online Only)
I aim to achieve a safe and empathic environment to build a healthy working relationship with all my clients to achieve the best possible treatment/outcomes.
Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all". -Dale Carnegie. I am a Licensed Clinical Social Worker and have years of experiencing treating children, adolescents, and adults. I have worked in both outpatient and inpatient mental health settings. I have done pregnancy/parenting/adoption education and counseling, substance abuse/dependence counseling, and mental health counseling. I have worked with clients with a wide array of diagnosis or clients just needing help with life transitions or struggles.
I aim to achieve a safe and empathic environment to build a healthy working relationship with all my clients to achieve the best possible treatment/outcomes.
Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all". -Dale Carnegie. I am a Licensed Clinical Social Worker and have years of experiencing treating children, adolescents, and adults. I have worked in both outpatient and inpatient mental health settings. I have done pregnancy/parenting/adoption education and counseling, substance abuse/dependence counseling, and mental health counseling. I have worked with clients with a wide array of diagnosis or clients just needing help with life transitions or struggles.
(815) 635-8017 View (815) 635-8017
Photo of Dr. Carol Stoney, PhD, LPC, MHSP, Counselor
Dr. Carol Stoney
Counselor, PhD, LPC, MHSP
Verified Verified
1 Endorsed
Chattanooga, TN 37408
Learn about yourself, about your partner, and about healthy relationships.
Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.
Learn about yourself, about your partner, and about healthy relationships.
Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.
(423) 300-6992 View (423) 300-6992
Photo of Carol Omos Crawley, MA, LMFT, APCC, Marriage & Family Therapist
Carol Omos Crawley
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Farragut, TN 37934  (Online Only)
Waitlist for new clients
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
(865) 509-9254 View (865) 509-9254
Photo of Kelcie N. Silva, LMFT, Marriage & Family Therapist
Kelcie N. Silva
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Brentwood, TN 37027
My goal is to work with couples, adult individuals, adolescents or families who are experiencing struggles in their relationships, have past trauma experiences, depression or anxiety symptoms, identity issues, and grief.
I offer in-person and telehealth sessions in the state of Tennessee and telehealth sessions in the state of Texas. I believe that we all have the capability to grow and move into a place of connectedness. My aim is to provide a safe space for clients to feel seen, heard, and valued. I believe that the therapy process empowers clients to move into a place of freedom, where they are free of burdens to be able to experience their authentic self.
My goal is to work with couples, adult individuals, adolescents or families who are experiencing struggles in their relationships, have past trauma experiences, depression or anxiety symptoms, identity issues, and grief.
I offer in-person and telehealth sessions in the state of Tennessee and telehealth sessions in the state of Texas. I believe that we all have the capability to grow and move into a place of connectedness. My aim is to provide a safe space for clients to feel seen, heard, and valued. I believe that the therapy process empowers clients to move into a place of freedom, where they are free of burdens to be able to experience their authentic self.
(615) 716-0134 View (615) 716-0134
Photo of Susan Hyatt-Birnholz, LMFT, Marriage & Family Therapist
Susan Hyatt-Birnholz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Brentwood, TN 37027
My internships were spent working with individuals/ couples at Brentwood Baptist Church and troubled teens at Tennessee Children's Home.
Sometimes life gives you more than you can manage and you need someone to talk to who can really listen without judgement, can empathize and give you the right tools to help you work your way through a crisis. I want to be that person for you. Whether you are going through a personal crisis, divorce/marital problems, you're single in dead-end relationships, you're a caregiver to a special needs child or dying elderly parent or you are a band or musician needing career counseling - we will walk through your journey together and create a healthier you.
My internships were spent working with individuals/ couples at Brentwood Baptist Church and troubled teens at Tennessee Children's Home.
Sometimes life gives you more than you can manage and you need someone to talk to who can really listen without judgement, can empathize and give you the right tools to help you work your way through a crisis. I want to be that person for you. Whether you are going through a personal crisis, divorce/marital problems, you're single in dead-end relationships, you're a caregiver to a special needs child or dying elderly parent or you are a band or musician needing career counseling - we will walk through your journey together and create a healthier you.
(615) 667-8218 View (615) 667-8218
Photo of Jamie Porch, LPC, MHSP, Licensed Professional Counselor
Jamie Porch
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Communication among families and couples is also an area of success in my practice.
I specialize in working with individuals, couples and families who have a desire to maximize their strengths and live more effectively. I believe strongly there is hope in the most overwhelming of circumstances and strive to help my clients discover how they can be active participants in the world in which they find themselves.
Communication among families and couples is also an area of success in my practice.
I specialize in working with individuals, couples and families who have a desire to maximize their strengths and live more effectively. I believe strongly there is hope in the most overwhelming of circumstances and strive to help my clients discover how they can be active participants in the world in which they find themselves.
(615) 212-2385 View (615) 212-2385
Photo of Breanna Bell, MA, SrLPE
Breanna Bell
MA, SrLPE
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
I have specialized training from the Gottman Institute in Seattle Washington for couples and marriage therapy to includes gay and lesbian couples.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
I have specialized training from the Gottman Institute in Seattle Washington for couples and marriage therapy to includes gay and lesbian couples.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
(615) 864-9348 View (615) 864-9348
Photo of Christopher Montanaro, LPC, MHSP, Licensed Professional Counselor
Christopher Montanaro
Licensed Professional Counselor, LPC, MHSP
Verified Verified
4 Endorsed
Knoxville, TN 37919  (Online Only)
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
Together, we can embark on a journey of self-discovery and healing. As a professional counselor with over 15 years of experience in the mental health field, I am dedicated to helping individuals achieve a greater level of well-being and fulfillment in their lives. Utilizing a variety of evidence-based techniques and strategies, I work collaboratively with clients to address a wide range of concerns. I am dedicated to providing a safe and supportive space for individuals facing a wide range of challenges, from depression, anxiety, relationship problems, low self-esteem, job issues, divorce, family dysfunction, anger issues and more.
(865) 253-8857 View (865) 253-8857

See more therapy options for Cumberland County

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.