Couples Counseling Therapists in North Ridgeville, OH

Photo of Susanne Sacco, LISW, MEd, Clinical Social Work/Therapist
Susanne Sacco
Clinical Social Work/Therapist, LISW, MEd
Verified Verified
North Ridgeville, OH 44039
Waitlist for new clients
I believe in an individualized approach for every client and working with you to determine the best methodology to get you where you want to be. I will help you tell your life story, and will work with you to find insight and meaning for the future. While on your journey, you will find that I can offer and link you with additional resources to empower you beyond the therapy room. Finally, if a relationship with me as a therapist is not working, I encourage my clients to be open and honest so that we can get them on the correct path to healing.
I believe in an individualized approach for every client and working with you to determine the best methodology to get you where you want to be. I will help you tell your life story, and will work with you to find insight and meaning for the future. While on your journey, you will find that I can offer and link you with additional resources to empower you beyond the therapy room. Finally, if a relationship with me as a therapist is not working, I encourage my clients to be open and honest so that we can get them on the correct path to healing.
(440) 484-3229 View (440) 484-3229
Photo of Tracy Carol Doran, LPCC-S, ATR-BC, MA, Counselor
Tracy Carol Doran
Counselor, LPCC-S, ATR-BC, MA
Verified Verified
North Ridgeville, OH 44039
I have 22+ years of experience and enjoy doing individual, group, family and couples therapy with adults, children and adolescents with a variety of diagnoses.
I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.
I have 22+ years of experience and enjoy doing individual, group, family and couples therapy with adults, children and adolescents with a variety of diagnoses.
I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.
(216) 586-2022 View (216) 586-2022
Photo of Candace Clark, MEd, LPCCS, AASECT, CST
Candace Clark
Licensed Professional Clinical Counselor , MEd, LPCCS, AASECT, CST
Verified Verified
North Ridgeville, OH 44039  (Online Only)
I offer support in exploring relationships, communication, sex, and all the things that go under the realm of connection and pleasure. I am a LPCC and Certified Sex Therapist through AASECT, licensed in OH. Many people tell me that I am the first person they have ever talked to about 'this stuff'. I primarily enjoy working with motivated clients who are interested in navigating the complexities of their intimate lives with openness and honesty. I enjoy working with individuals, couples, and multi- partner relationships exploring intimacy, sexual functioning, power dynamics, and communication.
I offer support in exploring relationships, communication, sex, and all the things that go under the realm of connection and pleasure. I am a LPCC and Certified Sex Therapist through AASECT, licensed in OH. Many people tell me that I am the first person they have ever talked to about 'this stuff'. I primarily enjoy working with motivated clients who are interested in navigating the complexities of their intimate lives with openness and honesty. I enjoy working with individuals, couples, and multi- partner relationships exploring intimacy, sexual functioning, power dynamics, and communication.
(440) 557-3192 View (440) 557-3192
Photo of Roseann D Harper - The Phoenix Counseling Center, LPCC
The Phoenix Counseling Center
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
North Ridgeville, OH 44039  (Online Only)
I also have a background in couples' issues, working with Gottman's methods and working together toward problem solving and resolution.
I believe that counseling is an opportunity to connect with people in a safe and non-judgmental space. Many people struggle with anxiety, depression, mood swings, relationship issues, grief and loss and want to improve mental health towards psych stability. It is an honor for me to be with you on this journey through life. Along that journey I am excited to teach you coping skills as I learn about the battles you face. We are in this together.
I also have a background in couples' issues, working with Gottman's methods and working together toward problem solving and resolution.
I believe that counseling is an opportunity to connect with people in a safe and non-judgmental space. Many people struggle with anxiety, depression, mood swings, relationship issues, grief and loss and want to improve mental health towards psych stability. It is an honor for me to be with you on this journey through life. Along that journey I am excited to teach you coping skills as I learn about the battles you face. We are in this together.
(440) 732-5252 View (440) 732-5252
Photo of David deBardelaben-Phillips, CCEP, MEd, BBA, RM
David deBardelaben-Phillips
CCEP, MEd, BBA, RM
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
Couples who are struggling are provided support to navigate challenges, improve communication, and strengthen their relationship.
We all need support at different times in life. Many clients seek help when their current way of dealing with life's challenges no longer works. With a caring, non-judgmental & solution-focused approach, we will explore your issues, concerns and challenges in a safe environment. The most effective way to create change is to uncover root causes & start the healing from the deepest emotional level. Somatics and energy work offer a holistic solution encompassing body, mind, spirit, will & emotions. We combine the Core Energetics evolutionary process with Reiki energy treatments and coaching to help create a balance for clients.
Couples who are struggling are provided support to navigate challenges, improve communication, and strengthen their relationship.
We all need support at different times in life. Many clients seek help when their current way of dealing with life's challenges no longer works. With a caring, non-judgmental & solution-focused approach, we will explore your issues, concerns and challenges in a safe environment. The most effective way to create change is to uncover root causes & start the healing from the deepest emotional level. Somatics and energy work offer a holistic solution encompassing body, mind, spirit, will & emotions. We combine the Core Energetics evolutionary process with Reiki energy treatments and coaching to help create a balance for clients.
(216) 485-3399 View (216) 485-3399
Photo of Diana Santantonio, EdS, Psychologist
Diana Santantonio
Psychologist, EdS
Verified Verified
North Ridgeville, OH 44039
Aside from general psychological practice I specialize in treating sexual/intimacy problems, gay or straight couples, eating disorders,adolescents and families, work stress,depression,anxiety disorders,and OCD.
I have been practicing for over 35 years and still love the process of engaging with clients who desire to grow, improve their lives, and/or solve their problems through therapy. Assisting people during times of crisis, transition, personal struggle, trauma resolution, and family problems is what I do best as a psychologist. In addition I have worked hard to build a Practice involving many other therapists who have the same mission. My husband, Dave Zachau, who is also a therapist, and I have devoted our lives to helping others and building our community based Practice.
Aside from general psychological practice I specialize in treating sexual/intimacy problems, gay or straight couples, eating disorders,adolescents and families, work stress,depression,anxiety disorders,and OCD.
I have been practicing for over 35 years and still love the process of engaging with clients who desire to grow, improve their lives, and/or solve their problems through therapy. Assisting people during times of crisis, transition, personal struggle, trauma resolution, and family problems is what I do best as a psychologist. In addition I have worked hard to build a Practice involving many other therapists who have the same mission. My husband, Dave Zachau, who is also a therapist, and I have devoted our lives to helping others and building our community based Practice.
(440) 941-3958 View (440) 941-3958
Photo of David Zachau, MA, PCC-S, Counselor
David Zachau
Counselor, MA, PCC-S
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
I have been providing mental health counseling over the past forty-four years to individuals, couples, and families. If you are experiencing emotional distress over a personal or relationship problem I am here to help. I have provided counseling to adults facing a wide range of problems including, but not limited to: legal issues, sexual concerns, marital/ relationship stress, and symptoms related to mood disorders. You have taken a major first step to addressing your problems by visiting this site! I am here to help you continue your journey toward finding a healthier and more fulfilling life.
I have been providing mental health counseling over the past forty-four years to individuals, couples, and families. If you are experiencing emotional distress over a personal or relationship problem I am here to help. I have provided counseling to adults facing a wide range of problems including, but not limited to: legal issues, sexual concerns, marital/ relationship stress, and symptoms related to mood disorders. You have taken a major first step to addressing your problems by visiting this site! I am here to help you continue your journey toward finding a healthier and more fulfilling life.
(440) 540-4491 View (440) 540-4491
Photo of Melissa Wheeler, MSSA, LISW-S, Clinical Social Work/Therapist
Melissa Wheeler
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
4 Endorsed
North Ridgeville, OH 44035
I also work with couples and families to build positive communication and understanding.
I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I also enjoy supervising LSW's to help them become skilled and well balanced therapists.
I also work with couples and families to build positive communication and understanding.
I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I also enjoy supervising LSW's to help them become skilled and well balanced therapists.
(440) 581-8601 View (440) 581-8601
Photo of Michael J Skoda - The Dreaming Tree Counseling Center, MA, LPCC-S, LICDC, ICADC, SAP, Counselor
The Dreaming Tree Counseling Center
Counselor, MA, LPCC-S, LICDC, ICADC, SAP
Verified Verified
1 Endorsed
North Ridgeville, OH 44035
We also offer a great Seven Principles for Making Marriage Work group workshop tailored for couples in preparation for marriage as well as those who need a light refresher on some great Gottman skills.
Welcome to "The Dreaming Tree" Counseling Center. My name is Mike Skoda, and the concept came to me from my love of Dave Matthews Band and their lesser known DMB song, "The Dreaming Tree." Fast forward and now we have a family owned and operated and family-friendly practice in beautiful, Broadview Heights, OH. Our mission is to help folks restore their roots and foundations in order to reclaim your dreams and legacies. In short, we help nourish "The Dreaming Tree" of your life, whether it be a relationship, a family, a school, or just some awesome dreams of your own! We help you learn to dream again and live out your wildest dreams!
We also offer a great Seven Principles for Making Marriage Work group workshop tailored for couples in preparation for marriage as well as those who need a light refresher on some great Gottman skills.
Welcome to "The Dreaming Tree" Counseling Center. My name is Mike Skoda, and the concept came to me from my love of Dave Matthews Band and their lesser known DMB song, "The Dreaming Tree." Fast forward and now we have a family owned and operated and family-friendly practice in beautiful, Broadview Heights, OH. Our mission is to help folks restore their roots and foundations in order to reclaim your dreams and legacies. In short, we help nourish "The Dreaming Tree" of your life, whether it be a relationship, a family, a school, or just some awesome dreams of your own! We help you learn to dream again and live out your wildest dreams!
(440) 220-6926 View (440) 220-6926
Photo of Joseph Alto, LPC, Licensed Professional Counselor
Joseph Alto
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
North Ridgeville, OH 44039  (Online Only)
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom (Viktor Frankl). Joe is a relatable connector who has worked with many different diagnoses throughout his time in the field. He passionately believes that relationships are powerful, especially the therapy relationship. Specializing in the treatment of grief, anxiety, depression, and spiritual crisis, Joe provides eclectic treatment, drawing from Cognitive Behavioral and Existential Therapies. Possessing a contagious sense of humor, Joe has helped many clients rediscover laughter in life.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom (Viktor Frankl). Joe is a relatable connector who has worked with many different diagnoses throughout his time in the field. He passionately believes that relationships are powerful, especially the therapy relationship. Specializing in the treatment of grief, anxiety, depression, and spiritual crisis, Joe provides eclectic treatment, drawing from Cognitive Behavioral and Existential Therapies. Possessing a contagious sense of humor, Joe has helped many clients rediscover laughter in life.
(234) 516-2897 View (234) 516-2897
Photo of Angela Martin, LISW, Clinical Social Work/Therapist
Angela Martin
Clinical Social Work/Therapist, LISW
Verified Verified
North Ridgeville, OH 44039
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while building a gentle/secure rapport. Through psychoeducation & learning/practicing healthy coping strategies, you will experience a reduction of anxiety/depressive symptoms and overall daily functioning will be improved. You will begin a Journey towards Joy, empowering you to live in the present moment, absorb the beauty of every day, and have gratitude for self & others.
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while building a gentle/secure rapport. Through psychoeducation & learning/practicing healthy coping strategies, you will experience a reduction of anxiety/depressive symptoms and overall daily functioning will be improved. You will begin a Journey towards Joy, empowering you to live in the present moment, absorb the beauty of every day, and have gratitude for self & others.
(440) 517-7084 View (440) 517-7084
Photo of Shaina Duffy - The Phoenix Counseling Center, MA, LPCC, Counselor
The Phoenix Counseling Center
Counselor, MA, LPCC
Verified Verified
2 Endorsed
North Ridgeville, OH 44039
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
(440) 732-5252 View (440) 732-5252
Photo of Michelle M Paul, MEd, LPCC-S, Counselor
Michelle M Paul
Counselor, MEd, LPCC-S
Verified Verified
5 Endorsed
North Ridgeville, OH 44039
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
(440) 455-1511 View (440) 455-1511
Photo of Randall K James, MA, ATR-BC, LSW, Clinical Social Work/Therapist
Randall K James
Clinical Social Work/Therapist, MA, ATR-BC, LSW
Verified Verified
North Ridgeville, OH 44035
I am here to help you become your unique, healthy self. I offer you full support and acceptance for being you and encourage you to grow and reach your goals. I believe in offering clients practical tools coupled with emotional support as they make the changes they want to see in themselves. If you want to create healthier relationships, build more effective coping strategies, experience increased positive emotions, stop overthinking, and overcome blocks to success, contact me for a free initial consultation.
I am here to help you become your unique, healthy self. I offer you full support and acceptance for being you and encourage you to grow and reach your goals. I believe in offering clients practical tools coupled with emotional support as they make the changes they want to see in themselves. If you want to create healthier relationships, build more effective coping strategies, experience increased positive emotions, stop overthinking, and overcome blocks to success, contact me for a free initial consultation.
(440) 298-7109 View (440) 298-7109
Photo of Bradley Justice, LSW, Clinical Social Work/Therapist
Bradley Justice
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
North Ridgeville, OH 44039
The only normal people are the ones you don't know very well (Alfred Adler). Brad is, above all, an active listener in his work with clients. Mutual trust is the key to true change in the therapeutic journey and that comes from truly being heard and understood. When you see Brad for therapy, you have his undivided attention. As a patient-centered prescriber, Brad understands that finding the right therapist isn’t a one-size-fits-all situation. He truly values the time, trust, and journey of each client he services. Every therapy session is a learning opportunity with a new chance for growth.
The only normal people are the ones you don't know very well (Alfred Adler). Brad is, above all, an active listener in his work with clients. Mutual trust is the key to true change in the therapeutic journey and that comes from truly being heard and understood. When you see Brad for therapy, you have his undivided attention. As a patient-centered prescriber, Brad understands that finding the right therapist isn’t a one-size-fits-all situation. He truly values the time, trust, and journey of each client he services. Every therapy session is a learning opportunity with a new chance for growth.
(234) 415-3582 View (234) 415-3582
Photo of Katherine Bement, MA, LPCC-S, Counselor
Katherine Bement
Counselor, MA, LPCC-S
Verified Verified
10 Endorsed
North Ridgeville, OH 44039
I believe in a holistic approach with an emphasis on getting to know each individual for who they are as a person. I work to build a complete picture of each person's emotional, mental, and physical health and behaviors to better gain more understanding. My goal is to work in creating more self-awareness and personal growth to facilitate positive changes in your life and overcome the obstacles you may be facing. I enjoy working with adolescents through adults and particularly enjoy emerging adults and life transition issues. As a mom myself, I am passionate about working with perinatal/postpartum mood disorders and women's issues.
I believe in a holistic approach with an emphasis on getting to know each individual for who they are as a person. I work to build a complete picture of each person's emotional, mental, and physical health and behaviors to better gain more understanding. My goal is to work in creating more self-awareness and personal growth to facilitate positive changes in your life and overcome the obstacles you may be facing. I enjoy working with adolescents through adults and particularly enjoy emerging adults and life transition issues. As a mom myself, I am passionate about working with perinatal/postpartum mood disorders and women's issues.
(440) 652-8074 View (440) 652-8074

More Therapists Nearby

Photo of Amy Roley, LPCC
Amy Roley
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Elyria, OH 44035
I am open to constructive feedback and hope that through the exchange of ideas, we can build a relationship in therapy that will provide you with the support you need to be successful.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
I am open to constructive feedback and hope that through the exchange of ideas, we can build a relationship in therapy that will provide you with the support you need to be successful.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
(440) 641-2240 View (440) 641-2240
Photo of Marie Martin, LPCC, Counselor
Marie Martin
Counselor, LPCC
Verified Verified
Elyria, OH 44035  (Online Only)
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from Lourdes College in 2006 and a Masters's degree in Mental Health Counseling from Bowling Green State University in 2010. Since then, I have practiced in non-profit, private practice and case management settings and have a passion for working with teens and young adults, but have experience with all age groups and have found enjoyment in helping adults and couples as well. I understand life can be stressful, hard at times completely overwhelming so let's talk!
I am an independently Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with 14 years of experience. I graduated with a Bachelors degree in Psychology from Lourdes College in 2006 and a Masters's degree in Mental Health Counseling from Bowling Green State University in 2010. Since then, I have practiced in non-profit, private practice and case management settings and have a passion for working with teens and young adults, but have experience with all age groups and have found enjoyment in helping adults and couples as well. I understand life can be stressful, hard at times completely overwhelming so let's talk!
(380) 204-5275 View (380) 204-5275
Photo of Brylee Jones, LSW, Clinical Social Work/Therapist
Brylee Jones
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Elyria, OH 44035
I specialize in treatment with the LGTBQIA+ population, trauma, anxiety, depression, sports/performance anxiety, and chronic illness. I like to use an empathetic, anti-oppressive, client-centered approach to support clients toward their own identified goals. As a member of the queer community, my goal is to create a safe and affirming space for people of all sexualities, relationship types, and gender identities. I am also a former collegiate athlete, and my experience with this has allowed me to provide support to student athletes.
I specialize in treatment with the LGTBQIA+ population, trauma, anxiety, depression, sports/performance anxiety, and chronic illness. I like to use an empathetic, anti-oppressive, client-centered approach to support clients toward their own identified goals. As a member of the queer community, my goal is to create a safe and affirming space for people of all sexualities, relationship types, and gender identities. I am also a former collegiate athlete, and my experience with this has allowed me to provide support to student athletes.
(440) 557-3273 View (440) 557-3273
Photo of Samantha Chadwell, LPC, Licensed Professional Counselor
Samantha Chadwell
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Elyria, OH 44035  (Online Only)
Empathy is the key component of the therapeutic relationship.
Change what you can, manage what you can't (Raymond McCauley). Samantha is a compassionate helper who has worked with many different diagnoses throughout her three years of experience in mental health. She passionately believes that every person is unique and requires a unique approach. Specializing in the treatment of trauma, anxiety, depression, and Borderline Personality Disorder, Samantha provides eclectic treatment, drawing from Cognitive Behavioral and Dialectical Behavioral Therapies. Samantha is a connector, focusing on helping as many people as she can while reducing mental health stigma and driving for change.
Empathy is the key component of the therapeutic relationship.
Change what you can, manage what you can't (Raymond McCauley). Samantha is a compassionate helper who has worked with many different diagnoses throughout her three years of experience in mental health. She passionately believes that every person is unique and requires a unique approach. Specializing in the treatment of trauma, anxiety, depression, and Borderline Personality Disorder, Samantha provides eclectic treatment, drawing from Cognitive Behavioral and Dialectical Behavioral Therapies. Samantha is a connector, focusing on helping as many people as she can while reducing mental health stigma and driving for change.
(440) 276-5691 View (440) 276-5691

See more therapy options for North Ridgeville

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.