Couples Counseling Therapists in Northwest Columbus, Columbus, OH
![Photo of Rebekah Fink, LPCC-S, Counselor](https://photos.psychologytoday.com/839d5b50-568a-4e18-b98d-94a321af0724/2/320x400.png)
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
![Photo of Dr. Essence Rivers, PsyD, Psychologist](https://photos.psychologytoday.com/17bc84c2-efd3-4954-a56d-54351cdb11dc/1/320x400.jpeg)
Dr. Essence Rivers
Psychologist, PsyD
Verified Verified
Northwest Columbus, Columbus, OH 43220 (Online Only)
Hi, I’m Dr. Essence! As a queer, multiracial and neurodivergent woman, I have first hand experience trying to embrace my identity, find belonging, and navigate a world that wasn't made for me. Soooo if you start therapy with me, you are guaranteed to have a psychologist who has walked the walk as much as she can talk the talk. I value the relationship with my clients over everything else, so I do my best to balance hyping you up with telling you the things you miiiiight not wanna hear. But, through my own self-disclosure and personal stories, I hope to cultivate a safe space for you to grow into your favorite version of yourself!
Hi, I’m Dr. Essence! As a queer, multiracial and neurodivergent woman, I have first hand experience trying to embrace my identity, find belonging, and navigate a world that wasn't made for me. Soooo if you start therapy with me, you are guaranteed to have a psychologist who has walked the walk as much as she can talk the talk. I value the relationship with my clients over everything else, so I do my best to balance hyping you up with telling you the things you miiiiight not wanna hear. But, through my own self-disclosure and personal stories, I hope to cultivate a safe space for you to grow into your favorite version of yourself!
![Photo of Sarah Morris - Bluestone Counseling, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22cae6c8-fbf1-4c7c-a0d4-17d64a7cd3f8/1/320x400.jpeg)
Bluestone Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Northwest Columbus, Columbus, OH 43220
I specialize in concerns such as anxiety, chronic depression, relationship issues, parenting needs, and complex or unresolved trauma.
Are you noticing patterns in your life that keep preventing you from moving forward? Do you want to address deeper issues that are holding you back? I can help you on that journey towards healing and transformation, so that you can get back to engaging in life with confidence and clarity. I work with people who want to understand themselves better and see things from a different perspective. My goal is to help you discover your inner wisdom that already lies within, so that you can become your own source of healing and growth. If you are ready to develop a new relationship with yourself, then we might be a good fit for each other!
I specialize in concerns such as anxiety, chronic depression, relationship issues, parenting needs, and complex or unresolved trauma.
Are you noticing patterns in your life that keep preventing you from moving forward? Do you want to address deeper issues that are holding you back? I can help you on that journey towards healing and transformation, so that you can get back to engaging in life with confidence and clarity. I work with people who want to understand themselves better and see things from a different perspective. My goal is to help you discover your inner wisdom that already lies within, so that you can become your own source of healing and growth. If you are ready to develop a new relationship with yourself, then we might be a good fit for each other!
![Photo of Holly Mundon, MSW , LISW-S, CCTP , CDCA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e61681c-17d3-4d00-ae34-485a076bcfa3/1/320x400.png)
Holly Mundon
Clinical Social Work/Therapist, MSW , LISW-S, CCTP , CDCA
Verified Verified
Northwest Columbus, Columbus, OH 43220
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
![Photo of Dr. Emily Deming, PhD, Psychologist](https://photos.psychologytoday.com/cc1c6abf-3bdf-4f8c-a0a1-72e8d3f0079b/1/320x400.jpeg)
Dr. Emily Deming
Psychologist, PhD
Verified Verified
1 Endorsed
Northwest Columbus, Columbus, OH 43220 (Online Only)
Hello! I am Dr. Emily Deming. I am a queer psychologist who is passionate about making therapy a space to not only reflect but also to learn. I have first hand experience with supporting a neurodivergent partner and integrating into a multiracial family. I believe that therapy is a learning process and I strive to make sure that my clients leave our sessions with a toolkit they can handle life’s ups and downs with. As the expert on your life, your child, or your family, my clients are an essential part of developing individualized treatment plans focused on their needs and goals.
Hello! I am Dr. Emily Deming. I am a queer psychologist who is passionate about making therapy a space to not only reflect but also to learn. I have first hand experience with supporting a neurodivergent partner and integrating into a multiracial family. I believe that therapy is a learning process and I strive to make sure that my clients leave our sessions with a toolkit they can handle life’s ups and downs with. As the expert on your life, your child, or your family, my clients are an essential part of developing individualized treatment plans focused on their needs and goals.
![Photo of Jackie A Hatten, MEd, LPCC-S, Counselor](https://photos.psychologytoday.com/942ca379-c5b2-4f17-bb16-50baf166d63c/2/320x400.png)
Jackie A Hatten
Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Northwest Columbus, Columbus, OH 43220
Hi, my name is Jackie and I have been working with individuals and couples for the past 20 years.
Are you a teen or young adult who feels stressed or depressed? I help my clients beat stress and anxiety so they can live their best life! Whether it's dealing with fear, freaking out in social situations, or getting stuck in your head with worries, I can help. Therapy can give you the tools to handle those intense feelings, improve your relationships, and loosen anxiety's grip on you. Let's tackle this together!
Hi, my name is Jackie and I have been working with individuals and couples for the past 20 years.
Are you a teen or young adult who feels stressed or depressed? I help my clients beat stress and anxiety so they can live their best life! Whether it's dealing with fear, freaking out in social situations, or getting stuck in your head with worries, I can help. Therapy can give you the tools to handle those intense feelings, improve your relationships, and loosen anxiety's grip on you. Let's tackle this together!
![Photo of Theresa McClurg-Genevese, LPCC-S, Counselor](https://photos.psychologytoday.com/10f4be68-ae08-4350-9bb5-9c3d65228e35/1/320x400.jpeg)
Theresa McClurg-Genevese
Counselor, LPCC-S
Verified Verified
2 Endorsed
Northwest Columbus, Columbus, OH 43220
I also have been trained in Gottman Method Couples Counseling (Level 2) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma therapy.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
I also have been trained in Gottman Method Couples Counseling (Level 2) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma therapy.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
![Photo of Macey Hawout, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2c05a437-9a20-4afb-b8f8-ae137115b9b0/3/320x400.png)
Macey Hawout
Licensed Professional Counselor, LPC
Verified Verified
Northwest Columbus, Columbus, OH 43220
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
![Photo of Suzanne C. Saul, PhD, Psychologist](https://photos.psychologytoday.com/a472c498-9af6-4261-8dec-3a397aab0787/2/320x400.jpeg)
My areas of expertise include relationship and intimacy enhancement: developmental transitions throughout the life cycle; relationship loss; mood disorders, such as depression, bipolar illness, anxiety, panic attacks and obsessive-compulsive behaviors.
I am a licensed psychologist who has been in private practice for more than three decades. I believe in carefully listening and then being interactive. I share ideas and possible things to do to challenge old behaviors and erroneous beliefs about oneself. I am a big believer in when one has a bigger picture of one’s self and their back story then real change can occur.
My areas of expertise include relationship and intimacy enhancement: developmental transitions throughout the life cycle; relationship loss; mood disorders, such as depression, bipolar illness, anxiety, panic attacks and obsessive-compulsive behaviors.
I am a licensed psychologist who has been in private practice for more than three decades. I believe in carefully listening and then being interactive. I share ideas and possible things to do to challenge old behaviors and erroneous beliefs about oneself. I am a big believer in when one has a bigger picture of one’s self and their back story then real change can occur.
![Photo of LAURA B Donnelly - Laura Donnelly Counseling, LLC, MA, LPCC-S](https://photos.psychologytoday.com/64a7535f-58c8-441f-83a5-815c6661fb7b/1/320x400.jpeg)
I am well versed in treating anxiety, depression, other mood disorders, trauma, attachment issues, ADHD, personality quirks, and much more. I approach each client in a unique manner, meeting them where they are at and taking time to build a therapeutic relationship. I use evidenced based treatment strategies inclusive of Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Solution-Focused, Choice Theory, and more including trauma informed methods. I attempt to incorporate the client’s hobbies and interests into treatment and offer a hopeful, optimistic, client centered approach.
I am well versed in treating anxiety, depression, other mood disorders, trauma, attachment issues, ADHD, personality quirks, and much more. I approach each client in a unique manner, meeting them where they are at and taking time to build a therapeutic relationship. I use evidenced based treatment strategies inclusive of Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Solution-Focused, Choice Theory, and more including trauma informed methods. I attempt to incorporate the client’s hobbies and interests into treatment and offer a hopeful, optimistic, client centered approach.
![Photo of Seth Evans, MACMHC, LPCC-S, Counselor](https://photos.psychologytoday.com/46ef447a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Seth Evans
Counselor, MACMHC, LPCC-S
Verified Verified
7 Endorsed
Northwest Columbus, Columbus, OH 43220
Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. I also work with individuals to assist them in reaching their counseling goals related to anxiety, depression, and faith.
Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. I also work with individuals to assist them in reaching their counseling goals related to anxiety, depression, and faith.
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![Photo of Joshua Stanley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44d52974-7c44-47e6-8d14-8beb01122197/2/320x400.png)
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Northwest Columbus, Columbus, OH 43220
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
![Photo of Christina R Hall, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b724c190-c810-4ab6-9e7a-97b82af7b016/2/320x400.jpeg)
Christina R Hall
Clinical Social Work/Therapist, LISW-S
Verified Verified
Northwest Columbus, Columbus, OH 43220
I have a lot of experience working with abuse, trauma, anxiety, depression, oncology, self-worth, grief and loss, body image, couples therapy, and sexuality.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I have a lot of experience working with abuse, trauma, anxiety, depression, oncology, self-worth, grief and loss, body image, couples therapy, and sexuality.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
![Photo of Madison Piehl, PhD, Psychologist](https://photos.psychologytoday.com/73151419-9f93-4f9c-9543-c3ef0eea42d7/2/320x400.jpeg)
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
![Photo of Emanuel Werner, LPCC-S, LICDC, Licensed Professional Counselor](https://photos.psychologytoday.com/57ddb33e-a78e-4f19-b00d-89e5ab4e04c7/1/320x400.png)
Emanuel Werner
Licensed Professional Counselor, LPCC-S, LICDC
Verified Verified
Northwest Columbus, Columbus, OH 43220
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
![Photo of Thomas Nemerovsky, MEd, LPCC-S, LICDC, ICCS, Counselor](https://photos.psychologytoday.com/bfc2d61e-cba9-4984-af9f-6c642684c811/2/320x400.png)
Thomas Nemerovsky
Counselor, MEd, LPCC-S, LICDC, ICCS
Verified Verified
Northwest Columbus, Columbus, OH 43220
I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.
I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.
![Photo of Chad Kays, MACMHC, LPCC-S](https://photos.psychologytoday.com/3e916070-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide counseling services for: Adults age 18+Addictions Counseling & Intervention, Substance Abuse Assessments and Recovery Needs Support, Alcohol & Drug Education/Awareness, Career Training and Lifestyle, Grief/Loss, Couples and Relationship issues, Adjustment Issues, Stress Management and Coping Skills, Trauma and Recovery, Spiritual Issues and Growth.
Are you tired of trying to overcome your problems on your own? I believe you are not alone in your challenges and that you do not have to carry the burden by yourself. I strive to create a safe and nurturing environment in which individuals can be supported in their efforts to grow and transform their lives for the better. I hold extensive experience working with individuals, couples, and families from diverse backgrounds in the areas of counseling, alcohol and drug addiction, postsecondary education, and health & wellness.
I provide counseling services for: Adults age 18+Addictions Counseling & Intervention, Substance Abuse Assessments and Recovery Needs Support, Alcohol & Drug Education/Awareness, Career Training and Lifestyle, Grief/Loss, Couples and Relationship issues, Adjustment Issues, Stress Management and Coping Skills, Trauma and Recovery, Spiritual Issues and Growth.
Are you tired of trying to overcome your problems on your own? I believe you are not alone in your challenges and that you do not have to carry the burden by yourself. I strive to create a safe and nurturing environment in which individuals can be supported in their efforts to grow and transform their lives for the better. I hold extensive experience working with individuals, couples, and families from diverse backgrounds in the areas of counseling, alcohol and drug addiction, postsecondary education, and health & wellness.
![Photo of Molly M Heit, LISW-S, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84e29219-14c2-4fb5-9c17-49517da67b86/1/320x400.png)
Molly M Heit
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
1 Endorsed
Northwest Columbus, Columbus, OH 43220
Over 20 years of experience, I use a variety of modalities that I tailor to each individual and couples based on their goals.
Congratulations for taking the first step in thinking about entering therapy. Life can throw many curve balls and can be very challenging to even get through the day. My goal is to provide a non-judgmental, empathetic, trauma informed and sex-positive experience for all my clients as they navigate their own personal, relationship, gender or sexuality related concerns. I will work along with you to new pathways to healing and happiness. Additionally, I am fluent in American Sign Language as 2nd language with significant knowledge in Deaf Culture and can work with individuals/couples who are Deaf and Hard of Hearing.
Over 20 years of experience, I use a variety of modalities that I tailor to each individual and couples based on their goals.
Congratulations for taking the first step in thinking about entering therapy. Life can throw many curve balls and can be very challenging to even get through the day. My goal is to provide a non-judgmental, empathetic, trauma informed and sex-positive experience for all my clients as they navigate their own personal, relationship, gender or sexuality related concerns. I will work along with you to new pathways to healing and happiness. Additionally, I am fluent in American Sign Language as 2nd language with significant knowledge in Deaf Culture and can work with individuals/couples who are Deaf and Hard of Hearing.
![Photo of Richard Clayton Davis - Comprehensive Services Inc, PhD, BCN, Psychologist](https://photos.psychologytoday.com/469ff77b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Comprehensive Services Inc
Psychologist, PhD, BCN
Verified Verified
Northwest Columbus, Columbus, OH 43220
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists, psychiatrists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists, psychiatrists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
![Photo of Amy Roley, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9cf1d8a2-c022-485d-b2b1-b988116a555a/1/320x400.png)
I am open to constructive feedback and hope that through the exchange of ideas, we can build a relationship in therapy that will provide you with the support you need to be successful.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
I am open to constructive feedback and hope that through the exchange of ideas, we can build a relationship in therapy that will provide you with the support you need to be successful.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
See more therapy options for Northwest Columbus, Columbus
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.