Couples Counseling Therapists in White Plains, NY

I am a Clincial Psychologist with many years of post graduate training. I work in a variety of ways, depending upon the unique needs of the person or couple. Psychotherapy is a highly unique opportunity to learn about oneself. At any given time, this process may require me to be interactive and direct or more reserved and reflective as I help people focus on and clarify their needs, feelings, and thoughts.

I work with individuals, couples and families seeking change. You may be challenged by anxiety, depression, trauma, loss, difficulties in relationships or the stressors of life transitions, such as divorce or changes in your career. Like all transitions, moving through stages of adolescence, into college and onto adulthood can bring stress, uncertainty and confusion but also tremendous growth. Our work together will seek to promote self-awareness and desired change.

I am trained as a child psychologist and am also an individual and couple's therapist. I bring a knowledge of nonverbal communication research, infant research, mindfulness practice, and relationship research to the work that I do with couples and families. I am an experienced Divorce Coach and Child Specialist in Collaborative Divorce, as well as a trained mediator and negotiator. I focus on system dynamics in relationships, be they partner, family or business relationships, and strive to help people cope with conflict engagement. I'm also available for consultation for witness preparation.

Most of us experience challenging times in life including struggles with stress levels, regulating emotions and dealing with the relationships that surround us. It can be hard to know how to improve our lives or our relationships when all of this is going on. Many of us can greatly benefit from developing a productive therapeutic relationship to manage these issues.

I am a short term therapist specializing in anxiety, depression, relationships, life transitions and other difficulties which get us "stuck". Presently, my sessions are on HIPAA compliant videoconferencing. I offer a safe, supportive, nonjudgmental environment where you can discuss your challenges. I am down to earth and interactive in therapy and will help you get to a place where you feel better about yourself, stronger, ready to face stumbling blocks and make the changes you want.

Founder and clinical director of Embrace Personal Wellness, LLC. For more information about the services we provide, please go to embracepersonalwellness.com. I have over 35 years of experience helping couples, individuals, and families cope with personal struggles, life changing events, and interpersonal relationships. While implementing cognitive behavioral therapy (CBT), I focus on establishing a positive relationship with my clients in which the interaction is conducive for personal growth, confidence building, and improved communication skills.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

I do individual psychotherapy with adults, children and adolescents, and couples and families. I work with my clients to improve their relationships and aspects of their personalty and feelings about themselves; to better manage and understand emotions such as depressed mood and anxiety; and to reduce problems with partners, children, and co-workers. I typically use an integrative approach that incorporates psychodynamic and cognitive principles, and my clients and I construct a climate that feels safe for examining the difficult emotions, thoughts, and situations that have interfered with their pleasure and satisfaction.

As a psychotherapist in private practice for 30 years, Dr. Brotter's goal is to help any person, couple or family in need of emotional support, self-knowledge, or relief from painful psychological symptoms. There are times in one's life that external stresses, developmental crises, or any emotional challenge can trigger confusing and painful states of mind. Such crisis or pain can provide potential for better understanding of oneself, and new ways of coping and growing. It is the goal of psychotherapy to help each individual resolve obstacles to creating a life that is meaningful and satisfying as possible.

Many of us find ourselves stuck with a difficulty that challenge our expectations of what our life would or should be. These struggles may be invisible or may be glaring us in the face every day, and sometimes perniciously and negatively permeate into our relationships. Whether it be the birth of a medically fragile child, depression, anxiety, or other disruptions that threaten a family, it is necessary to find the framework and guidance to put up guard rails, and securely function as a family through these difficulties.

For many of us, there comes a time when something in our life feels out of balance, out of control. Perhaps it's our marriage or partnership, a family relationship, a job, our health. As a psychotherapist, I feel my goal is not to provide you with answers or advice, but to help you understand yourself, your world, and your place in it.

I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

Dr. Joel D. Haber has received international attention for work in health psychology, resilience and bully prevention. In his Clinical Practice with children, teens, adults and couples, he specializes in depression, anxiety, social and relationship issues. He is known for his warm, and empathetic style, and excellent ability to take complex issues and make them understandable and workable for his clients. He is also national speaker and consultant on resilience building, and bullying behaviors for both children and adults.

Are you feeling overwhelmed by your current life circumstances? Does your life's purpose seem derailed at the moment? Are you feeling alone, where it seems that no one understands what you are going through? Perhaps there is a relationship that is causing you a significant amount of stress. Would you be interested in developing your strengths in order to better cope with your suffering and achieve your goals? I have my doctorate in psychology and specialize in the assessment and treatment of both children and adults struggling with depression, anxiety, trauma, relationship issues, and adjustment to life stressors.

Are you feeling overwhelmed, distracted and unable to feel like your "normal" self because of worry or sadness? Is your child exhibiting behaviors in school or home that have left you feeling ill equipped, confused or angry? Are you and your partner constantly engaged in conflict and longing for a restored connection? As a psychoanalytic psychotherapist I believe that the way to make change for a more satisfying life is to explore, understand and find the meaning behind our patterns and past experiences including what may be outside our awareness.

As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples and families gain insight into adjustments they may need to make in the relationship. Lisa aids and supports individuals in the processes of change, healing, and empowerment.

I enjoy encountering people who are becoming dismayed at the way at least part of their lives are turning out. The outside world can feel frightening or chaotic. We may face a turn in monetary fortunes, a disappointing relationship, a difficult family member. Young, middle-aged or older, life can disappoint us, We start to wonder how we got to the place we are in and how to make it better. We say we want something and find ourselves going in the opposite direction. Often we want to be open with others and stay guarded and hidden.

If you are feeling bad about yourself and aspects of your life, therapy can help improve your self-esteem, mood, and the quality of your life. I work with adults and adolescents who are struggling with a wide range of issues. Some are confused and unhappy about their relationships or troubled by their performance at work or school. Others come into therapy because of a crisis in their lives, such as illness, divorce, or the loss of a loved one. I also see people who are having trouble adjusting to a life transition, like going away to college or becoming a parent. Still others are bothered by events from the past. Whatever the issue, feeling overwhelmed, anxious, depressed and/or angry are common.

Do you want to be less reactive and more intentional? Do you wish for the focus to do what you need to do? Do you often feel anxious, but not sure why? You’re in the right place. In recognizing a need, and seeking help, you've taken a huge step towards a more aligned life. When we realize that own minds, not just life circumstances, can create barriers to our happiness, we're on the right path. I specialize in working with creative people, those perhaps labelled "too sensitive", or who have ADHD and/or anxiety, and are actively working to enhance their relationships, find purposeful work and listen to their own inner guidance.