Couples Counseling Therapists in Williamsburg, Brooklyn, NY

Photo of Andrew Mouldovan, LCSW, Clinical Social Work/Therapist
Andrew Mouldovan
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11211  (Online Only)
It's my hope that in the relationship we forge in therapy, you develop tools and confidence to improve your relationships with yourself, the people in your life, and the things in life that give your life meaning.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. My clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach. I have advanced pyschoanalytic training in couples therapy which also informs work with individuals.
It's my hope that in the relationship we forge in therapy, you develop tools and confidence to improve your relationships with yourself, the people in your life, and the things in life that give your life meaning.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. My clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach. I have advanced pyschoanalytic training in couples therapy which also informs work with individuals.
(347) 696-9942 View (347) 696-9942
Photo of Kelly A. Flynn, MA, LMFT, Marriage & Family Therapist
Kelly A. Flynn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Williamsburg, Brooklyn, NY 11201
Such as, the Gottman Method and EFT for couples.
Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.
Such as, the Gottman Method and EFT for couples.
Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.
(516) 874-6917 View (516) 874-6917
Photo of Marty Cooper, PhD, MA, LMHC, Psychologist
Marty Cooper
Psychologist, PhD, MA, LMHC
Verified Verified
11 Endorsed
Williamsburg, Brooklyn, NY 11249  (Online Only)
You have had difficulties in your relationship and you have often wondered why.
You are a successful professional, perhaps a lawyer, doctor, financial or mental health professional, who has worked hard to develop your career but still have a feeling that your life is not exactly where you want it to be. Maybe it is your personal relationships that need attention. Perhaps you are looking to shift your work world but are not clear how to do that. You believe that with assistance you could have more freedoms in your life.
You have had difficulties in your relationship and you have often wondered why.
You are a successful professional, perhaps a lawyer, doctor, financial or mental health professional, who has worked hard to develop your career but still have a feeling that your life is not exactly where you want it to be. Maybe it is your personal relationships that need attention. Perhaps you are looking to shift your work world but are not clear how to do that. You believe that with assistance you could have more freedoms in your life.
(917) 791-3079 View (917) 791-3079
Photo of Julian Cabezas, LCSW, Clinical Social Work/Therapist
Julian Cabezas
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Williamsburg, Brooklyn, NY 11211
Julian is a clinician who primarily focuses on the intersections of relationships, trauma, internal cohesion, and BIPOC & LGBTQIA+ communities. He specializes in working with compassionate individuals and couples living in New York & California.
Julian is a clinician who primarily focuses on the intersections of relationships, trauma, internal cohesion, and BIPOC & LGBTQIA+ communities. He specializes in working with compassionate individuals and couples living in New York & California.
(646) 679-7801 View (646) 679-7801
Photo of Dijellza Zaku, MHC-LP
Dijellza Zaku
MHC-LP
Verified Verified
1 Endorsed
Williamsburg, Brooklyn, NY 11201
I specialize in providing support for anxiety, depression, stress, and relationship difficulties.
Are you grappling with the weight of anxiety, depression, or life's challenges? Do you need a safe, empathetic space to share your struggles? Let's work together to help you find relief, growth, and renewed happiness. We can work to break free from emotional pain and discover your inner strength.
I specialize in providing support for anxiety, depression, stress, and relationship difficulties.
Are you grappling with the weight of anxiety, depression, or life's challenges? Do you need a safe, empathetic space to share your struggles? Let's work together to help you find relief, growth, and renewed happiness. We can work to break free from emotional pain and discover your inner strength.
(929) 470-7366 View (929) 470-7366
Photo of Emma Moloney, LMHC, Counselor
Emma Moloney
Counselor, LMHC
Verified Verified
1 Endorsed
Williamsburg, Brooklyn, NY 11201
I have had extensive training on evidence-based practices such as CBT, DBT, and Motivational Interviewing, and put the therapeutic relationship at the forefront of my approach.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
I have had extensive training on evidence-based practices such as CBT, DBT, and Motivational Interviewing, and put the therapeutic relationship at the forefront of my approach.
Are you motivated to make a change in your life? Are there issues in your personal life in regards to dealing with stress, anxiety, or depression, and identifying that your current coping skills are not working for you? The goal is to build awareness and knowledge and acquire skills that help you become independent in facing future challenges. I want to help you grow as an individual, and learn how to better understand yourself emotionally, and put action outside of therapy into achieving goals of independent coping with the stressors you are facing.
(718) 550-2496 View (718) 550-2496
Photo of Stefania Mogavero, MA, LMHC, Counselor
Stefania Mogavero
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Williamsburg, Brooklyn, NY 11249  (Online Only)
Starting therapy and beginning a new relationship can feel overwhelming.
As a therapist guided by compassion and insight, my mission is to provide a safe and collaborative space where clients can explore the depths of their inner world with curiosity. I believe the connection between therapist and client to be invaluable in setting the foundation for therapy. I am dedicated to walking alongside my clients as they navigate challenges of life, heal from past wounds, and make progress towards their best selves. I have experience supporting LGBTQIA+ and BIPOC individuals, as well as interethnic and interracial couples through a variety of concerns, such as anxiety, identity, and relationship issues.
Starting therapy and beginning a new relationship can feel overwhelming.
As a therapist guided by compassion and insight, my mission is to provide a safe and collaborative space where clients can explore the depths of their inner world with curiosity. I believe the connection between therapist and client to be invaluable in setting the foundation for therapy. I am dedicated to walking alongside my clients as they navigate challenges of life, heal from past wounds, and make progress towards their best selves. I have experience supporting LGBTQIA+ and BIPOC individuals, as well as interethnic and interracial couples through a variety of concerns, such as anxiety, identity, and relationship issues.
(347) 342-1329 View (347) 342-1329
Photo of Jessica Mofield, MA, LMHC, NCC, Counselor
Jessica Mofield
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Williamsburg, Brooklyn, NY 11201  (Online Only)
My warm, affirming, and solution-focused approach is designed for individuals, families, and couples, creating a non-judgmental space where you can fully show up as yourself.
Hi there! As a psychotherapist and coach, I help high-achieving individuals—executives, creatives, and entrepreneurs—find emotional balance and fulfillment. With over ten years of strategic leadership experience in the public and nonprofit sectors, I deeply understand the pressures of ambition, building something meaningful, and living authentically. Therapy and coaching are distinct yet equally powerful tools in my practice. Therapy offers emotional healing and self-discovery, while coaching turns those insights into action.
My warm, affirming, and solution-focused approach is designed for individuals, families, and couples, creating a non-judgmental space where you can fully show up as yourself.
Hi there! As a psychotherapist and coach, I help high-achieving individuals—executives, creatives, and entrepreneurs—find emotional balance and fulfillment. With over ten years of strategic leadership experience in the public and nonprofit sectors, I deeply understand the pressures of ambition, building something meaningful, and living authentically. Therapy and coaching are distinct yet equally powerful tools in my practice. Therapy offers emotional healing and self-discovery, while coaching turns those insights into action.
(929) 595-7829 View (929) 595-7829
Photo of Randi Levinson - Randi Levinson,MFT,CCS, MFT, CCS
Randi Levinson,MFT,CCS
MFT, CCS
Verified Verified
Williamsburg, Brooklyn, NY 11249  (Online Only)
Think of me as your trusted confidant with an extensive tool box who can help you navigate life and/or your relationship.
Welcome! I have been a relationship therapist for both Individuals and couples for 16 years. This therapy/coaching will help you understand what you’re fighting about and how to repair. From infidelity recovery, sexless marriage to dating and all relationship concerns, this is my life’s passion to uncover and help you have a meaningful relationship and sex life. Uneven sexual desire, mismatched libidos, and various sexual challenges is very common in relationships, we offer this kind of help. I offer online Men's Groups and Women's Support Groups for sex and relationship concerns.
Think of me as your trusted confidant with an extensive tool box who can help you navigate life and/or your relationship.
Welcome! I have been a relationship therapist for both Individuals and couples for 16 years. This therapy/coaching will help you understand what you’re fighting about and how to repair. From infidelity recovery, sexless marriage to dating and all relationship concerns, this is my life’s passion to uncover and help you have a meaningful relationship and sex life. Uneven sexual desire, mismatched libidos, and various sexual challenges is very common in relationships, we offer this kind of help. I offer online Men's Groups and Women's Support Groups for sex and relationship concerns.
(323) 672-4116 View (323) 672-4116
Photo of Kathryn Simons, LCSW, Clinical Social Work/Therapist
Kathryn Simons
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11201  (Online Only)
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn toward each other regardless of past experiences and hurts.
Sharing a life with someone is hard. Having an expectation that this life will somehow match what we see in movies or read in books can make anyone feel like a failure. In my practice, I do my best to help couples find ways to connect, build trust, and learn how to turn toward each other regardless of past experiences and hurts.
(646) 766-8478 View (646) 766-8478
Photo of Alexandra Mager, LCSW, Clinical Social Work/Therapist
Alexandra Mager
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11206
With couples, I help them to learn more conscious, intimate, and attuned ways of being in a partnership and how to repair after conflicts and ruptures.
Whether you want to make changes or work through existing challenges, you don’t have to do it alone. Therapy is a space where you can put all your thoughts, experiences, and feelings into words safely and without judgment. As a therapist, my role is to help people gain the clarity that enables them to make changes and move forward when feeling stuck. Together, we delve deep to help you understand and remove what stands between you and a more authentic, fulfilling life.
With couples, I help them to learn more conscious, intimate, and attuned ways of being in a partnership and how to repair after conflicts and ruptures.
Whether you want to make changes or work through existing challenges, you don’t have to do it alone. Therapy is a space where you can put all your thoughts, experiences, and feelings into words safely and without judgment. As a therapist, my role is to help people gain the clarity that enables them to make changes and move forward when feeling stuck. Together, we delve deep to help you understand and remove what stands between you and a more authentic, fulfilling life.
(518) 412-3938 View (518) 412-3938
Photo of Amy Mazur, LCSW, Clinical Social Work/Therapist
Amy Mazur
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11201
I specialize in couples therapy but I am also skilled at working with individuals and groups.
As humans, we all have an innate need for personal growth. As I see it, many of us live with a feeling that we have either been standing in one place for too long, or our lives around us are changing at a pace that we cannot control. In either event, it's common to feel overwhelmed, scared, anxious or depressed. However, these life events and circumstances can be amazing opportunities for growth.
I specialize in couples therapy but I am also skilled at working with individuals and groups.
As humans, we all have an innate need for personal growth. As I see it, many of us live with a feeling that we have either been standing in one place for too long, or our lives around us are changing at a pace that we cannot control. In either event, it's common to feel overwhelmed, scared, anxious or depressed. However, these life events and circumstances can be amazing opportunities for growth.
(917) 722-4744 View (917) 722-4744
Photo of Lydia Gordon, LMSW
Lydia Gordon
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Williamsburg, Brooklyn, NY 11211
Are you going through a difficult life transition period or having feelings of being “stuck”? Maybe you're going through a breakup, leaving a job, or becoming a parent. Change can be hard, even when it's a change we know is in our best interest. I offer a supportive space for individuals and couples to process and tools to help you navigate life when you're feeling unmoored and disconnected.
Are you going through a difficult life transition period or having feelings of being “stuck”? Maybe you're going through a breakup, leaving a job, or becoming a parent. Change can be hard, even when it's a change we know is in our best interest. I offer a supportive space for individuals and couples to process and tools to help you navigate life when you're feeling unmoored and disconnected.
(646) 904-8749 View (646) 904-8749
Photo of Dianette Oliva, LMHC, Counselor
Dianette Oliva
Counselor, LMHC
Verified Verified
4 Endorsed
Williamsburg, Brooklyn, NY 11201  (Online Only)
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs. You should expect a warm, caring environment with someone who will try to partner with you to achieve goals. In our first session, you’ll have the opportunity to share what brings you into counseling and we’ll start getting to know each. If you think we might be a good fit, please reach out today!
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs. You should expect a warm, caring environment with someone who will try to partner with you to achieve goals. In our first session, you’ll have the opportunity to share what brings you into counseling and we’ll start getting to know each. If you think we might be a good fit, please reach out today!
(646) 681-2679 View (646) 681-2679
Photo of Liza M. Noble, LMHC, Counselor
Liza M. Noble
Counselor, LMHC
Verified Verified
Williamsburg, Brooklyn, NY 11206  (Online Only)
I value humor and authenticity and believe they can be powerful tools in the therapeutic relationship.
LIVE YOUR BEST LIFE! A phrase we often hear but seldom get to experience fully. And why? Because oftentimes people are going through life SURVIVING instead of truly LIVING. We make choices out of fear instead of love. When we are in SURVIVAL mode, we think only to stabilize ourselves in the moment. We may feel anxious, depressed, angry, or burnout. We may struggle with isolation, substance misuse, relationships, or risky behavior. In LIVING mode we are able to regulate our emotions appropriately, communicate effectively with others, maintain boundaries, practice self care, feel safe in our own body and THRIVE.
I value humor and authenticity and believe they can be powerful tools in the therapeutic relationship.
LIVE YOUR BEST LIFE! A phrase we often hear but seldom get to experience fully. And why? Because oftentimes people are going through life SURVIVING instead of truly LIVING. We make choices out of fear instead of love. When we are in SURVIVAL mode, we think only to stabilize ourselves in the moment. We may feel anxious, depressed, angry, or burnout. We may struggle with isolation, substance misuse, relationships, or risky behavior. In LIVING mode we are able to regulate our emotions appropriately, communicate effectively with others, maintain boundaries, practice self care, feel safe in our own body and THRIVE.
(929) 295-4740 View (929) 295-4740
Photo of Valerie Bryant, PhD, LCSW, Clinical Social Work/Therapist
Valerie Bryant
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11205  (Online Only)
Waitlist for new clients
Specialties include childhood and complex trauma, depression, anxiety, relationship issues including adolescents.
In private practice for twenty-five years. I embrace a safe compassionate approach with persons suffering from depression, anxiety, relationship and childhood trauma. I use EMDR, mediation and Somatic Experiencing to connect mind, body and spirit. I am open to examining "isms" informing experience, especially work with bipoc clients. Scheduling a psychotherapy appointment is daunting--but courageous. Experience is essential to finding a right therapist. With a seasoned therapist, you will realize that depth and meaning is essential to "conversation". Authenticity, empathy and clarity create balance and love in work and play.
Specialties include childhood and complex trauma, depression, anxiety, relationship issues including adolescents.
In private practice for twenty-five years. I embrace a safe compassionate approach with persons suffering from depression, anxiety, relationship and childhood trauma. I use EMDR, mediation and Somatic Experiencing to connect mind, body and spirit. I am open to examining "isms" informing experience, especially work with bipoc clients. Scheduling a psychotherapy appointment is daunting--but courageous. Experience is essential to finding a right therapist. With a seasoned therapist, you will realize that depth and meaning is essential to "conversation". Authenticity, empathy and clarity create balance and love in work and play.
(646) 600-9165 View (646) 600-9165
Photo of Steevy Griffin, LMFT, MS, Marriage & Family Therapist
Steevy Griffin
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Williamsburg, Brooklyn, NY 11211  (Online Only)
I offer kind and affirming therapy for individuals + couples, including, but not limited to: ethical non-monogamy & polyamory (challenging hetero-norms), breakups (romantic + friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-compassion/love, corporate burnout, and childfree by choice.
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
I offer kind and affirming therapy for individuals + couples, including, but not limited to: ethical non-monogamy & polyamory (challenging hetero-norms), breakups (romantic + friendship), healing, sexual identity development, modern app dating (swiping sucks), depression, anxiety, self-compassion/love, corporate burnout, and childfree by choice.
“I don’t need therapy, I have you guys!” - Carrie Bradshaw. Whether your friends or partner(s) have tapped out of being your therapist, or if you just need a fresh, safe space to dive deeper - I get it. I am passionate about curating an atmosphere where clients feel comfortable, understood, and heard. Most importantly, I want therapy to be a place for you to show up as your authentic self. I love my work because it was an intentional career shift! Prior to becoming a licensed psychotherapist, I enjoyed a 13 year corporate career in global marketing, leading product launches for Snapchat and Disney (hello corporate burnout!)
(929) 207-7543 View (929) 207-7543
Photo of Paige Ellison, LCSW, Clinical Social Work/Therapist
Paige Ellison
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11211  (Online Only)
Paige's approach to therapy emphasizes the therapeutic relationship with one another.
Paige's goal is to meet you where you are in your journey, and work towards gently challenging you in the areas where you are feeling stuck. Paige's ideal client is someone who may be apprehensive to what the benefits could be regarding psychotherapy. She has interest in working with clients who may be experiencing symptoms and feelings of depression, anxiety, interpersonal stress, symptom management, relationship or marital problems, as well as life transitions/changes and grief. She also has significant experience working with individuals diagnosed with mood disorders, personality disorders, and psychotic disorders.
Paige's approach to therapy emphasizes the therapeutic relationship with one another.
Paige's goal is to meet you where you are in your journey, and work towards gently challenging you in the areas where you are feeling stuck. Paige's ideal client is someone who may be apprehensive to what the benefits could be regarding psychotherapy. She has interest in working with clients who may be experiencing symptoms and feelings of depression, anxiety, interpersonal stress, symptom management, relationship or marital problems, as well as life transitions/changes and grief. She also has significant experience working with individuals diagnosed with mood disorders, personality disorders, and psychotic disorders.
(347) 252-3920 View (347) 252-3920
Photo of Dez Rodriguez, LMHC, EdM, MA, Counselor
Dez Rodriguez
Counselor, LMHC, EdM, MA
Verified Verified
Williamsburg, Brooklyn, NY 11211  (Online Only)
Together, we can work towards meaningful change, helping you build the tools and insights needed to thrive in your relationship with yourself, others, and work.
Psychotherapy invites us to compassionately explore our personal history, deepen our understanding of ourselves in the present, and discover the strength to transform our future. I use a healing philosophy that considers the complex intersections of power, identity, and social context that inform our daily lives and experiences of pain. I specialize in helping adults navigate issues related to identity, trauma, anxiety, depression, gender, sexuality, and relationships.
Together, we can work towards meaningful change, helping you build the tools and insights needed to thrive in your relationship with yourself, others, and work.
Psychotherapy invites us to compassionately explore our personal history, deepen our understanding of ourselves in the present, and discover the strength to transform our future. I use a healing philosophy that considers the complex intersections of power, identity, and social context that inform our daily lives and experiences of pain. I specialize in helping adults navigate issues related to identity, trauma, anxiety, depression, gender, sexuality, and relationships.
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Photo of Liz Gromosaik, LCSW, Clinical Social Work/Therapist
Liz Gromosaik
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, Brooklyn, NY 11211  (Online Only)
I have over ten years of clinical experience with individuals and couples.
The decision to begin therapy is often difficult, however, it usually comes at a time when you are ready to make significant changes in your life and confront barriers that are holding back your personal growth. I strive to create a warm, supportive and nonjudgmental environment in which you can gain insight into yourself and your relationships.
I have over ten years of clinical experience with individuals and couples.
The decision to begin therapy is often difficult, however, it usually comes at a time when you are ready to make significant changes in your life and confront barriers that are holding back your personal growth. I strive to create a warm, supportive and nonjudgmental environment in which you can gain insight into yourself and your relationships.
(917) 924-6750 View (917) 924-6750
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.