Couples Counseling Therapists in Brooklyn, NY

Relationships with others, with yourself and with your environment all shape who you are. I believe healing of any kind begins with developing insight into and mending your relationships. This might mean setting boundaries, honoring your emotional experience, or making a major life change. These will be our main goals in therapy. I work to create a supportive and holding environment for my patients through which we build lasting change. I am warm, direct, and find value in incorporating humor into my work.

We all experience "stuckness" sometimes and feel disconnected from those we love most. Maybe you find yourself revisiting the same old territory in your mind on a loop, and find that it is hard to make a change on your own. Or maybe you have faced a moment of rupture in a close relationship, and find your world torn apart. Perhaps you are noticing unhelpful patterns in yourself or your relationships, and are now feeling ready to explore them. Or you might find yourself avoiding social situations, even though you have a sense it might help you feel better.

I am a New York-based psychotherapist providing consultation as well as short- and long-term therapy to individuals, couples, and families. My clients often reach out when experiencing difficult life transitions, emotional upheaval, feelings of "stuckness," parenting concerns, relationship conflict, or loss. My practice is affirming and inclusive of clients of all backgrounds, identities, and family structures.

You're on your way in your career, you're single, you want a relationship and you're frustrated with the difficulties of finding a partner. You find yourself spending more time at work than braving the NYC dating scene or dating apps while wondering what you might be contributing to the problem. Part of you is preoccupied with a previous relationship and another part of you is just sick of the dating life. Beleaguered by online dating burnout, you tell yourself your career is enough! Yet a part of you can't delete all the apps on your phone, can't help wondering. You feel overwhelmed with anxiety when you think about all this.

I believe that our emotions - even when they are unpleasant to feel - can serve as compasses, leading us towards truths about our experiences, ourselves, and what we need most. In our work together, one of my goals is to encourage you to approach your emotions with openness and curiosity, and in turn, show up for yourself with patience and compassion.

Does it feel selfish or wrong to choose what's best for you instead of what's best for others? Do you struggle to feel good enough? If so, you may find yourself engaging in behaviors like people-pleasing, perfectionism, and over-functioning to prove your worth. In your relationship, do you feel frustrated that expressing your feelings to your partner somehow always ends up in an argument? Communication is where underlying relationship issues tend to show up. So, whether you're seeking individual or couples therapy, I will help you develop a deeper understanding of these issues to greatly improve your life and your relationships.

As a psychotherapist, I have found that cultivating a genuinely curious and accepting relationship with oneself is essential for growth. Effective therapy facilitates this investigation; I am dedicated to helping people find greater fulfillment and success in their pursuits, develop more satisfying relationships, alleviate distressing symptoms, and discover comfort and confidence with themselves. Together, our work will address the barriers, behaviors, and past issues that inhibit change, in order to improve present day problems and symptoms and help you more fully inhabit your strengths.

DUE TO THE CURRENT SITUATION WE ARE OFFERING VIDEO SESSIONS IF NEEDED. I have been coaching clients in the New York area for the past 20 years as they make positive, life-altering changes via individual, couples, family and group counseling. Through carefully guided exploration, my clients uncover behavioral patterns that keep them from the happiness they desire by learning strategies for managing stress, working through loss, creating loving, productive relationships, finding spiritual fulfillment and living more intentional, mindful lives.

Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.

At Rothschild Mental Health Counseling Center, we provide high quality care and psychotherapy services, psychological support and treatment to adults, couples, children, and groups. Our approach is tailored to each person individually where feelings are honored and respected, and treatment is provided and each client is guided gently toward a healing process. We use the latest evidence-based research to help our clients, using the Art, knowledge of therapeutic process, we utilize a variety of therapeutic modalities such as Psychodynamic, Cognitive Behavioral (CBT), Motivational Interviewing (MI), and Gestalt in a serene, and comfortable environment. Please visit us at www.therapyny.net for more information.

Many clients are in search of deeper happiness and emotional resilience in their lives and relationships. Often, out of innocence, we look outside ourselves for fulfillment instead of inward, towards our own true hearts. For over 25 years I have worked with couples and individuals seeking a way out of isolation and emotional suffering towards greater joy. This is your time to be on the planet. If you struggle with self-defeating patterns and would like help shifting towards a more vibrant life, please call me for a free consultation.

As your therapist, I am present, listen actively and reflectively, with compassion and empathy. My approach is patient and allows clients, like yourself, to set the pace that feels right for them. Through individual, couple and family therapy, I assist clients in improving communication, managing emotions, navigating relationship issues, working through life transitions, and overcoming obstacles like anxiety, depression, grief, addiction, and trauma. My goal is to empower you to gain self-awareness, build resilience and reconnect with your sense of purpose and fulfillment.

I am committed to creating a soft, genuine, relational space for my clients to get to know their inner systems. I have a graduate degree in Social Work, and I am trained in Internal Family Systems (IFS). I have been engaged with the IFS model for over nine years, and it is the primary model I use for psychotherapeutic work. I have assisted as a staff member on three Level 1 IFS trainings, helping other therapists and practitioners learn the model.

Are you struggling with the difficult task of finding a psychotherapist for yourself or someone else? I am a skilled and seasoned culturally competent therapist offering sensitive, unbiased psychotherapy in a safe, supportive environment. In our work together you will have the opportunity to reach greater self-awareness and an improved ability to make the changes that will enhance your life. Whether or not you have been in therapy before, we will explore who, what and where you are in your life now. My style is interactive and I welcome your thoughts, feelings and concerns as I guide you through the process.

I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.

Welcome, and thank you for visiting my page! I'm here to help you overcome your obstacles no matter where you are on your journey towards change. Sometimes we need help taking that first step. Even when we are well on our way, life's challenges often serve as a deterrent that take us off that path. Maybe you've been facing something for years and don't know where to begin. Together we will address your career, relationship, and other life stressors that are weighing you down. Are there changes that are hard to cope with? Is emotional distress that your are battling with?

Do you feel frustrated because you feel stuck in your personal journey and want to make meaningful progress? My therapeutic approach emphasizes clarifying your guiding principles and developing tools so that you can take meaningful action toward your goals. I specialize in providing support to adults and young adults struggling with ADHD, low self-esteem, anxiety, and relationship issues. The only way to begin is by beginning, so let’s take the first step toward progress!

As humans, we all have an innate need for personal growth. As I see it, many of us live with a feeling that we have either been standing in one place for too long, or our lives around us are changing at a pace that we cannot control. In either event, it's common to feel overwhelmed, scared, anxious or depressed. However, these life events and circumstances can be amazing opportunities for growth.

I work with individuals, couples, families and groups. I accept clients of all ages, genders, cultural and socioeconomic backgrounds. I work with the full spectrum of mental health concerns and persons who have histories of complex trauma as well as persons seeking help mastering life transitions or existential or relationship issues. I work with you on a path of self-discovery so you may gain an understanding of deep personal truths and bring about desired change. My goal is to empower you to develop a greater sense of agency and self-efficacy so that you become the most actualized version of yourself.