Photo of Martha Hope Rollins, LCSW, ACSW, PLLC, Clinical Social Work/Therapist
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
3 Endorsed
Raleigh, NC 27603
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
(919) 443-5938 View (919) 443-5938
Photo of Anju Verma, MSW, LCSW, Clinical Social Work/Therapist
Anju Verma
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
(919) 415-0299 View (919) 415-0299
Photo of Angeline Martin Woodson, PhD, LCMHC-S, NCC, Licensed Professional Counselor
Angeline Martin Woodson
Licensed Professional Counselor, PhD, LCMHC-S, NCC
Verified Verified
Raleigh, NC 27607
Please call or email me for an appointment for children, adolescent, adults, couples or family therapy today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Please call or email me for an appointment for children, adolescent, adults, couples or family therapy today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(919) 328-2317 View (919) 328-2317
Photo of Suzanne Ballard Thompson - Wake Forest Peace of Mind, PLLC, MS, MA, LCMHC
Wake Forest Peace of Mind, PLLC
MS, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
(919) 249-7192 View (919) 249-7192
Photo of Philip Timothy Guistwite, MDiv, MS, LMFT, Marriage & Family Therapist
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Raleigh, NC 27601
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
(919) 701-5832 View (919) 701-5832
Photo of Jarrod Gray - Oceanside Counseling, MA,  LCMHC
Oceanside Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27603
Specialties include: -Marriage Counseling, Relationship Issues, Communication Problems, Divorce, Separation, Child Custody, Split Parenting, Infidelity, Narcissism, Sociopathy, Psychopathy, Post Traumatic Stress Disorder/PTSD, Abuse, Military Families, PCS, Deployment, Retirement, Combat Stress, Addiction, Substance Abuse, Porn Addiction, Mood Disorders.
Oceanside Counseling was created to give you hope and to help you feel listened to and supported in your pursuit of health and healing. At Oceanside you are not just another number. Your mental health matters to us and we value and treat you like we would want to be treated ourselves. Recent events have increased stress for people throughout the world and many people are struggling with overwhelming emotions and fears. If you are in need, please reach out to us. We are currently providing virtual services (video/telephone) to anyone living in North Carolina and we are accepting new patients.
Specialties include: -Marriage Counseling, Relationship Issues, Communication Problems, Divorce, Separation, Child Custody, Split Parenting, Infidelity, Narcissism, Sociopathy, Psychopathy, Post Traumatic Stress Disorder/PTSD, Abuse, Military Families, PCS, Deployment, Retirement, Combat Stress, Addiction, Substance Abuse, Porn Addiction, Mood Disorders.
Oceanside Counseling was created to give you hope and to help you feel listened to and supported in your pursuit of health and healing. At Oceanside you are not just another number. Your mental health matters to us and we value and treat you like we would want to be treated ourselves. Recent events have increased stress for people throughout the world and many people are struggling with overwhelming emotions and fears. If you are in need, please reach out to us. We are currently providing virtual services (video/telephone) to anyone living in North Carolina and we are accepting new patients.
(910) 378-0880 View (910) 378-0880
Photo of Erica Ann Striblin, MA, LCMHC , NBCC, LCMHCS, Counselor
Erica Ann Striblin
Counselor, MA, LCMHC , NBCC, LCMHCS
Verified Verified
3 Endorsed
Raleigh, NC 27601
I am Erica Striblin, MA, LCMHCS currently located in Lumberton NC. I am a trauma focused and EMDR trained clinician. I currently assist ,adults, children and their families with history of sexual,physical and child neglect. I serve ages 3 through 100 in areas of depression, anxiety, grief, etc. in a professional and therapeutic setting.
I am Erica Striblin, MA, LCMHCS currently located in Lumberton NC. I am a trauma focused and EMDR trained clinician. I currently assist ,adults, children and their families with history of sexual,physical and child neglect. I serve ages 3 through 100 in areas of depression, anxiety, grief, etc. in a professional and therapeutic setting.
(910) 816-1878 View (910) 816-1878
Photo of Allesha McKoy - Community Connections Counseling Services, Clinical Social Work/Therapist
Community Connections Counseling Services
Clinical Social Work/Therapist
Verified Verified
Raleigh, NC 27609
Accepting New Referrals for Applied Behavioral Analysis Therapy (ABA Therapy). No waiting List ! Day and Evening appointments available. Services provided in school or in home. Certified Tricare Preferred Network Provider.
Accepting New Referrals for Applied Behavioral Analysis Therapy (ABA Therapy). No waiting List ! Day and Evening appointments available. Services provided in school or in home. Certified Tricare Preferred Network Provider.
(919) 267-2924 View (919) 267-2924
Photo of Christopher J Ketchman - Haymount Institute for Psychological Services, PsyD, Psychologist
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
Raleigh, NC 27601
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087
Photo of Nina Joyce Segal - Nina Segal, LCSW, LCSW, BCD, Clinical Social Work/Therapist
Nina Segal, LCSW
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Raleigh, NC 27609
Not accepting new clients
About 40% of my practice is working with couples facing communication difficulties, family of origin issues, infidelity and relationship issues, separations and divorce.
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.
About 40% of my practice is working with couples facing communication difficulties, family of origin issues, infidelity and relationship issues, separations and divorce.
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.
(919) 634-6678 View (919) 634-6678
Photo of Louis A Giordano, LCMHC, NCC, BCPCC, Licensed Professional Counselor
Louis A Giordano
Licensed Professional Counselor, LCMHC, NCC, BCPCC
Verified Verified
Raleigh, NC 27614
Not accepting new clients
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
*Please email me for info.* Dr. Giordano's sister Maryann died in 1986 after a 3.5-year struggle with cancer. After Dr. Giordano's last cancer treatment, he began his undergraduate in psychology. Dr. Giordano is the grateful father of two adults. These and many other experiences help Dr. Giordano understand first hand the impact of living with and losing a terminally ill sibling, the effects of losing a child on parents, being diagnosed and treated for cancer, and the challenges related to marriage, divorce, remarriage, raising children, blended families, caring for aging parents, and LGBTQ issues including transgender transition.
(919) 794-8377 View (919) 794-8377

More Therapists Nearby

Photo of Tina Marie Kinnan - Simply Thrive Therapeutic Associates, MRC, LCMHCS, CTRP-C
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor Supervisor, MRC, LCMHCS, CTRP-C
Verified Verified
4 Endorsed
Cary, NC 27511
I help people discover their strengths and assets to manage life stressors, relationship conflicts and cope with emotional disregulation.
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
I help people discover their strengths and assets to manage life stressors, relationship conflicts and cope with emotional disregulation.
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
(984) 300-4963 View (984) 300-4963

Online Therapists

Photo of Candice N Brenneman, MS, LMFT, Marriage & Family Therapist
Candice N Brenneman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fayetteville, NC 28305
Accepting new clients...evening and Saturday hours! I am a Licensed Marriage & Family Therapist specializing in couples, family therapy, and relational work. My areas of expertise are pre-marital therapy, couples therapy, and family therapy. I am well-versed in military specific issues, as I contracted at various installations for six years. I work with clients 11-100 years old. I am EMDR basic trained and use tough skills with anxious and traumatized clients. Most of my clients have relationship issues due to past traumas that have not been processed.
Accepting new clients...evening and Saturday hours! I am a Licensed Marriage & Family Therapist specializing in couples, family therapy, and relational work. My areas of expertise are pre-marital therapy, couples therapy, and family therapy. I am well-versed in military specific issues, as I contracted at various installations for six years. I work with clients 11-100 years old. I am EMDR basic trained and use tough skills with anxious and traumatized clients. Most of my clients have relationship issues due to past traumas that have not been processed.
(910) 604-7034 View (910) 604-7034
Photo of Amber Kennedy, MA, LCMHCS, Licensed Professional Counselor
Amber Kennedy
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Fayetteville, NC 28312
Specializing in mood disorders, military culture and adjustments, trauma, affair recovery, relationship distress and much more.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
Specializing in mood disorders, military culture and adjustments, trauma, affair recovery, relationship distress and much more.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
(910) 387-4423 View (910) 387-4423
Photo of Deborah B. Burnette, MAEd, LCMHC, LCAS, NCAC II, MAC, Licensed Professional Counselor
Deborah B. Burnette
Licensed Professional Counselor, MAEd, LCMHC, LCAS, NCAC II, MAC
Verified Verified
Rocky Mount, NC 27804
My expertise is in treating preteens, adolescents and adults through individual, family and couples therapy.
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
My expertise is in treating preteens, adolescents and adults through individual, family and couples therapy.
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
(252) 368-4577 View (252) 368-4577
Photo of Vanessa Lowe, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Vanessa Lowe
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Greensboro, NC 27407
I believe in transparency and honesty of both sides to make the therapeutic relationship effective.
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
I believe in transparency and honesty of both sides to make the therapeutic relationship effective.
Psychology and the human mind have been of interest to me from a young age. Growing up in a multicultural household, as well as life experience makes it easy for me to relate to individuals and families from all walks of life. Therapy can help uncover the underlying causes of worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills in an effort to elicit behavioral change. I utilize a variety of therapeutic approaches, including Cognitive Behavioral and Solution-Focused Therapy, to fit my client’s needs.
(336) 717-0157 View (336) 717-0157
Photo of Starkesha Daye, LCMHC
Starkesha Daye
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27103  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(336) 489-4342 View (336) 489-4342
Photo of Elaine K Hicks, LCSW, PhD, Clinical Social Work/Therapist
Elaine K Hicks
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Clayton, NC 27527
My strengths include a warm and relational manner and a compassionate nature along with experience and intuition, I can help people with relationship issues, including, individuals, couples, families and work related problems. I provide support at all life-stages.I am eclectic while taking into account the particular psycho-dynamics of the individual.I also work extensively with anxiety and depression. I studied at the Harvard Mind and Body Institute. I combine this information into mind body work for anxiety and depression.I have what is most important that is to listen to others with my mind and my heart.
My strengths include a warm and relational manner and a compassionate nature along with experience and intuition, I can help people with relationship issues, including, individuals, couples, families and work related problems. I provide support at all life-stages.I am eclectic while taking into account the particular psycho-dynamics of the individual.I also work extensively with anxiety and depression. I studied at the Harvard Mind and Body Institute. I combine this information into mind body work for anxiety and depression.I have what is most important that is to listen to others with my mind and my heart.
(609) 283-2205 View (609) 283-2205
Photo of Rick Rothman, MSW, LCSW, Clinical Social Work/Therapist
Rick Rothman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27712  (Online Only)
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
(973) 536-0902 View (973) 536-0902
Photo of Ronny Wayne Stephens, LPC, LMHC, LCAS,  MAC, PhD
Ronny Wayne Stephens
Licensed Clinical Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Verified Verified
Jacksonville, NC 28546
At Connected Counseling, we specialize in a wide range of services, including individual sessions, family therapy, couples counseling, and specialized support for active-duty and veteran clients.
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
At Connected Counseling, we specialize in a wide range of services, including individual sessions, family therapy, couples counseling, and specialized support for active-duty and veteran clients.
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
(910) 591-2957 x1 View (910) 591-2957 x1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.