Couples Counseling Therapists in Springfield, IL

Photo of Stephani Cave, MA, LCPC, NCC, Counselor
Stephani Cave
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Springfield, IL 62701
I work with individuals and couples.
My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.
I work with individuals and couples.
My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.
(217) 566-4023 View (217) 566-4023
Photo of Jordan Grimm, MA,  LPC, NCC, RN, Licensed Professional Counselor
Jordan Grimm
Licensed Professional Counselor, MA, LPC, NCC, RN
Verified Verified
3 Endorsed
Springfield, IL 62711  (Online Only)
Accepting new clients. I specialize in clients struggling with grief and loss. As a clinician I recognize that as we move through life many if not most experiences include loss, physical or otherwise. I also work with clients struggling with relationship issues, anxiety, depression, or birth trauma. I provide a safe space for clients to process experiences and emotions and navigate a path forward to healing. As a member of the Still Waters Counseling team I look forward to empowering my clients so they can live their lives to the fullest and heal from past trauma.
Accepting new clients. I specialize in clients struggling with grief and loss. As a clinician I recognize that as we move through life many if not most experiences include loss, physical or otherwise. I also work with clients struggling with relationship issues, anxiety, depression, or birth trauma. I provide a safe space for clients to process experiences and emotions and navigate a path forward to healing. As a member of the Still Waters Counseling team I look forward to empowering my clients so they can live their lives to the fullest and heal from past trauma.
(217) 269-1394 View (217) 269-1394
Photo of Julia Schwartz, LPC, Licensed Professional Counselor
Julia Schwartz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, IL 62704
I emphasize a strong therapeutic relationship between myself and my clients that is rooted in compassion.
Hi, I am Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
I emphasize a strong therapeutic relationship between myself and my clients that is rooted in compassion.
Hi, I am Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
(217) 595-6080 View (217) 595-6080
Photo of Kathryn Buhle, LCPC, NCC, Counselor
Kathryn Buhle
Counselor, LCPC, NCC
Verified Verified
Springfield, IL 62704  (Online Only)
Whether support for you looks like healing your relationship with yourself, others, or food, maybe you want to understand and challenge behaviors, or shift negative beliefs about yourself. I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
Whether support for you looks like healing your relationship with yourself, others, or food, maybe you want to understand and challenge behaviors, or shift negative beliefs about yourself. I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
(630) 412-1661 View (630) 412-1661
Photo of Kristal Perry- Gutierrez, MA, LCPC, Counselor
Kristal Perry- Gutierrez
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
(217) 814-0113 View (217) 814-0113
Photo of Keilyn Ariana French - Still Waters Counseling Services, LCPC, Counselor
Still Waters Counseling Services
Counselor, LCPC
Verified Verified
5 Endorsed
Springfield, IL 62711
I personally also work with individuals who struggle with depression, anxiety, ADHD, boundaries, and relationship issues.
Hi I am Keilyn (pronounced kay-lin). :) I work with clients who struggle with self-esteem, relationship issues, anxiety & depression. I help them gain insight into how their past experiences effect how they interact with the world as well as overcome trauma, gain healthier coping skills, & improve their overall sense of self & live their healthiest, happiest, most authentic life. At Still Waters Counseling, we have added a team of wonderful clinicians & that means we accept children, couples & family counseling to our practice! Still Waters is a practice designed to be your safe space. Schedule with us today.
I personally also work with individuals who struggle with depression, anxiety, ADHD, boundaries, and relationship issues.
Hi I am Keilyn (pronounced kay-lin). :) I work with clients who struggle with self-esteem, relationship issues, anxiety & depression. I help them gain insight into how their past experiences effect how they interact with the world as well as overcome trauma, gain healthier coping skills, & improve their overall sense of self & live their healthiest, happiest, most authentic life. At Still Waters Counseling, we have added a team of wonderful clinicians & that means we accept children, couples & family counseling to our practice! Still Waters is a practice designed to be your safe space. Schedule with us today.
(217) 727-8275 View (217) 727-8275
Photo of Noel Nightingale-Follis, MA, LPC, NCC, QMHP, Licensed Professional Counselor
Noel Nightingale-Follis
Licensed Professional Counselor, MA, LPC, NCC, QMHP
Verified Verified
Springfield, IL 62704
As a mental health provider I have training working with individuals, couples, and families and practice looking through a systemic and multicultural lens.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
As a mental health provider I have training working with individuals, couples, and families and practice looking through a systemic and multicultural lens.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
(217) 599-6252 View (217) 599-6252
Photo of Tiphanie May, LCSW, Clinical Social Work/Therapist
Tiphanie May
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62704
I serve individuals of all ages as well as couples, families and groups.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
I serve individuals of all ages as well as couples, families and groups.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
(217) 920-0671 View (217) 920-0671
Photo of Jesse Gutierrez, LCSW, Clinical Social Work/Therapist
Jesse Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62703
couples, parents, and families.
Jesse Gutierrez is a Licensed Clinical Social Worker with 16+ years working with a wide range of clinical experiences in community mental health, Memorial Health Systems, Memorial Medical Center Employee Award of the month, outpatient private practice, Mental Health Centers of Central Illinois Crisis intervention programs, partial hospitalization Memorial Counseling Associates, Consulting, and Clinical Manager of Physicians Services at Vine Street. Jesse provides therapy to individuals struggling with depression, anxiety, PTSD, life changes and transitions, grief, self-esteem, anger management, and stress management.
couples, parents, and families.
Jesse Gutierrez is a Licensed Clinical Social Worker with 16+ years working with a wide range of clinical experiences in community mental health, Memorial Health Systems, Memorial Medical Center Employee Award of the month, outpatient private practice, Mental Health Centers of Central Illinois Crisis intervention programs, partial hospitalization Memorial Counseling Associates, Consulting, and Clinical Manager of Physicians Services at Vine Street. Jesse provides therapy to individuals struggling with depression, anxiety, PTSD, life changes and transitions, grief, self-esteem, anger management, and stress management.
(217) 269-8542 View (217) 269-8542
Photo of Joseph D Cusumano - Joseph D. Cusumano, Ph.D., PhD, LCPC, LCMHC, LPC, NCC, Counselor
Joseph D. Cusumano, Ph.D.
Counselor, PhD, LCPC, LCMHC, LPC, NCC
Verified Verified
Springfield, IL 62711  (Online Only)
One specialty is providing effective marriage/ couples counseling by way of the Gottman Method.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $100 for a 45 minute session. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
One specialty is providing effective marriage/ couples counseling by way of the Gottman Method.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $100 for a 45 minute session. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
(217) 335-4675 View (217) 335-4675
Photo of Bill McKenzie, MA, LCPC, Counselor
Bill McKenzie
Counselor, MA, LCPC
Verified Verified
Springfield, IL 62704  (Online Only)
I see individuals from 15 years old and up, plus couples.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
I see individuals from 15 years old and up, plus couples.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
(217) 600-2714 View (217) 600-2714
Photo of Robert Gomez, NCC, MA, LCPC, Counselor
Robert Gomez
Counselor, NCC, MA, LCPC
Verified Verified
3 Endorsed
Springfield, IL 62704  (Online Only)
I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.
I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.
(872) 221-6887 View (872) 221-6887
Photo of James E Myers, PsyD, Psychologist
James E Myers
Psychologist, PsyD
Verified Verified
Springfield, IL 62704
Counseling and psychotherapy are collaborative processes, and technique, though essential is often secondary to the quality of the relationship.
I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modality that is appropriate for them.
Counseling and psychotherapy are collaborative processes, and technique, though essential is often secondary to the quality of the relationship.
I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modality that is appropriate for them.
(217) 290-2562 View (217) 290-2562
Photo of Laura Oreilly, LCSW, Clinical Social Work/Therapist
Laura Oreilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62704
Waitlist for new clients
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
I like to think of therapy as a time to gain perspective. I think people can gain a "bird's eye view" view of their life from therapy. Most individuals that I have helped come to therapy because they are "stuck". People get stuck in patterns of behaviors or thoughts, or stuck in relationship patterns. Therapy is a turning point in becoming "unstuck"; it is a time of growth and self-discovery and perspective. I welcome the opportunity to talk with you more about my approach and how we can work together.
(484) 699-0984 View (484) 699-0984
Photo of J. Graham Thompson, LMFT, Marriage & Family Therapist
J. Graham Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Springfield, IL 62703  (Online Only)
Therapy is available for individuals, couples, and families experiencing issues that impede their happiness, such as anxiety or unresolved issues out of their family-of-origin.
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
Therapy is available for individuals, couples, and families experiencing issues that impede their happiness, such as anxiety or unresolved issues out of their family-of-origin.
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
(217) 645-6741 View (217) 645-6741
Photo of Margie Wheelhouse, MA, LMFT, LPC, NCC, Marriage & Family Therapist
Margie Wheelhouse
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Springfield, IL 62704
I'm here for you if what you want is a great relationship.
Hope is better when it's combined with a plan. If you're having too many fights without resolution, I can help you. I help couples figure out how to resolve stuff once and for all. Even when you're successful in most areas of life, It's hard to be happy when problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
I'm here for you if what you want is a great relationship.
Hope is better when it's combined with a plan. If you're having too many fights without resolution, I can help you. I help couples figure out how to resolve stuff once and for all. Even when you're successful in most areas of life, It's hard to be happy when problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
(217) 703-1410 View (217) 703-1410
Photo of J. 'andrew' Dewey, LPC, Licensed Professional Counselor
J. 'andrew' Dewey
Licensed Professional Counselor, LPC
Verified Verified
Springfield, IL 62711
J. “Andrew” Dewey offers individual, couples, and family therapy to the Springfield area. He is a Licensed Professional Counselor in Illinois with six years of experience, including work within the DCFS. Andrew is a veteran of the United States Army and has a passion for helping other veterans achieve overall wellness. Andrew is SMART (Self-Management and Recovery Training) certified and is actively involved in advocacy for drug and alcohol policies. He hosts group therapy at the Springfield office starting March 2, 2023, every Thursday evening. Andrew holds a Master’s Degree in Clinical Mental Health from the University of Illinois
J. “Andrew” Dewey offers individual, couples, and family therapy to the Springfield area. He is a Licensed Professional Counselor in Illinois with six years of experience, including work within the DCFS. Andrew is a veteran of the United States Army and has a passion for helping other veterans achieve overall wellness. Andrew is SMART (Self-Management and Recovery Training) certified and is actively involved in advocacy for drug and alcohol policies. He hosts group therapy at the Springfield office starting March 2, 2023, every Thursday evening. Andrew holds a Master’s Degree in Clinical Mental Health from the University of Illinois
(217) 906-4149 View (217) 906-4149
Photo of Amy Smith-Harris - Amy Smith-Harris, LCPC, ATR, LLC, LCPC, ATR, Counselor
Amy Smith-Harris, LCPC, ATR, LLC
Counselor, LCPC, ATR
Verified Verified
Springfield, IL 62711
I will provide you a safe and supportive place to explore your concerns and challenges. Together, we will find solutions and develop your coping skills that will allow you make positive changes in your life. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I have been in the mental health field since 1997. I work with clients ages 7 through adult. I work with individuals, couples and families. I specialize in motivational interviewing, cognitive behavioral therapy, solution-focused and art therapy. I also specialize in working with grief and loss issues. I look forward to working together!
I will provide you a safe and supportive place to explore your concerns and challenges. Together, we will find solutions and develop your coping skills that will allow you make positive changes in your life. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I have been in the mental health field since 1997. I work with clients ages 7 through adult. I work with individuals, couples and families. I specialize in motivational interviewing, cognitive behavioral therapy, solution-focused and art therapy. I also specialize in working with grief and loss issues. I look forward to working together!
(217) 215-5001 View (217) 215-5001
Photo of Shanna Shrum, Pre-Licensed Professional
Shanna Shrum
Pre-Licensed Professional
Verified Verified
Springfield, IL 62711
Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
(217) 773-5975 View (217) 773-5975
Photo of Tommy Thompson, NCC, CADC, LCPC
Tommy Thompson
Licensed Clinical Professional Counselor, NCC, CADC, LCPC
Verified Verified
1 Endorsed
Springfield, IL 62711
I am here to meet you wherever you are and to build an authentic relationship where we can both be completely ourselves.
If you are reading this, you are most likely at a crossroads in your life. To continue moving in the same direction or to take a chance on something else, to lean into a new challenge in your life. This can be scary and does not have to be journeyed alone. My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.
I am here to meet you wherever you are and to build an authentic relationship where we can both be completely ourselves.
If you are reading this, you are most likely at a crossroads in your life. To continue moving in the same direction or to take a chance on something else, to lean into a new challenge in your life. This can be scary and does not have to be journeyed alone. My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.
(217) 262-1276 View (217) 262-1276
1

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.