Couples Counseling Therapists in Murphysboro, IL
Using Emotionally Focused Couples Therapy, I help couples to understand the cycles in which they find themselves stuck and then help them to recognize the attachment needs that are underneath their responses.
Our close relationships are important to our mental and emotional well-being and when they are strained, it affects many areas of our lives. In fact, secure relationships are one of the main factors that contribute to the resilience we need to cope with adverse experiences. I specialize in helping couples and families improve their relationships. Healthy relationships are the key to coping with depression, anxiety, trauma, and many other issues. Because of this, my goal is to help everyone have strong, healthy relationships.
Using Emotionally Focused Couples Therapy, I help couples to understand the cycles in which they find themselves stuck and then help them to recognize the attachment needs that are underneath their responses.
Our close relationships are important to our mental and emotional well-being and when they are strained, it affects many areas of our lives. In fact, secure relationships are one of the main factors that contribute to the resilience we need to cope with adverse experiences. I specialize in helping couples and families improve their relationships. Healthy relationships are the key to coping with depression, anxiety, trauma, and many other issues. Because of this, my goal is to help everyone have strong, healthy relationships.
I look forward to hearing more about you and working together to achieve your definition of success, whether that involves emotional well-being, social/ relationship goals, academic or occupational achievement, or diagnostic clarity for treatment purposes.
I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.
I look forward to hearing more about you and working together to achieve your definition of success, whether that involves emotional well-being, social/ relationship goals, academic or occupational achievement, or diagnostic clarity for treatment purposes.
I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.
I have experience in Trauma-informed care, CBT, DBT, Couples Therapy, and Crisis.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
I have experience in Trauma-informed care, CBT, DBT, Couples Therapy, and Crisis.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
As a therapist with over 40 years of experience, I believe the patient and therapist relationship is the foundation needed to provide a safe environment to help others develop healthier adaptive responses to life challenges.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
As a therapist with over 40 years of experience, I believe the patient and therapist relationship is the foundation needed to provide a safe environment to help others develop healthier adaptive responses to life challenges.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
I offer trauma focused therapy in person, I work well with children and adolescents. I provide nature, art and play therapy. I see adults as well including bipolar and paranoid symptoms. I help solve self conflict and guide individuals through shadow work. I want my clients to trust their thoughts and emotions empowering them to reconnect to the world in a real way.
I offer trauma focused therapy in person, I work well with children and adolescents. I provide nature, art and play therapy. I see adults as well including bipolar and paranoid symptoms. I help solve self conflict and guide individuals through shadow work. I want my clients to trust their thoughts and emotions empowering them to reconnect to the world in a real way.
More Therapists Nearby
Steve Baltrukonis
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Carbondale, IL 62901 (Online Only)
I identify as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art of healing through empathy and conversation. I believe too many people go through life confusing their true self with the person folks would like them to be. I feel honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. I take pride in bringing compassion and care to sessions with my clients. I also work with couples through an EFT lens.
I identify as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art of healing through empathy and conversation. I believe too many people go through life confusing their true self with the person folks would like them to be. I feel honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. I take pride in bringing compassion and care to sessions with my clients. I also work with couples through an EFT lens.
As a Christian Counselor, I partner with my clients to connect and receive wisdom from God, which helps us identify areas that need to be addressed.
Are you considering marriage and want insight into whether you and your partner are purposefully aligned? Are you currently married but need some help strengthening your partnership or communication? Perhaps you have struggled to identify your purpose or are holding on to unforgiveness. Are thoughts of anger or behaviors of complacency constantly interfering with progress? If you desire to enter into marriage unified, recreate a marriage that exemplifies Christ, approach life with purpose and passion, or experience freedom from past hurt, let's work together, uncovering God's plan of purpose, healing, and wholeness.
As a Christian Counselor, I partner with my clients to connect and receive wisdom from God, which helps us identify areas that need to be addressed.
Are you considering marriage and want insight into whether you and your partner are purposefully aligned? Are you currently married but need some help strengthening your partnership or communication? Perhaps you have struggled to identify your purpose or are holding on to unforgiveness. Are thoughts of anger or behaviors of complacency constantly interfering with progress? If you desire to enter into marriage unified, recreate a marriage that exemplifies Christ, approach life with purpose and passion, or experience freedom from past hurt, let's work together, uncovering God's plan of purpose, healing, and wholeness.
Seeking out help, reassurance, advice, or gaining support is not easy for most people, so you have overcome the first hurdle. Regardless of it being relationship issues, inability to regulate emotions, co-dependency, personality disorder, trying to cope with past or present trauma, addiction, or troublesome thoughts; you don't have to carry the burden of it all by yourself. Some people are in fear of being judged for the secrets they carry, while others feel their opinions do not matter, so they keep their struggles to themselves. If you are wanting to feel better, but you don't know how, it's ok, we can do it together.
Seeking out help, reassurance, advice, or gaining support is not easy for most people, so you have overcome the first hurdle. Regardless of it being relationship issues, inability to regulate emotions, co-dependency, personality disorder, trying to cope with past or present trauma, addiction, or troublesome thoughts; you don't have to carry the burden of it all by yourself. Some people are in fear of being judged for the secrets they carry, while others feel their opinions do not matter, so they keep their struggles to themselves. If you are wanting to feel better, but you don't know how, it's ok, we can do it together.
I have particular expertise with divorce & blended families, trauma & PTSD, spirituality, conflict, grief, anxiety, depression, and relationship issues.
Currently accepting new clients. I work with individuals, couples, and families who struggle to understand themselves and their place in the world. I strive to provide an empathic space for clients to share their life experiences.
I have particular expertise with divorce & blended families, trauma & PTSD, spirituality, conflict, grief, anxiety, depression, and relationship issues.
Currently accepting new clients. I work with individuals, couples, and families who struggle to understand themselves and their place in the world. I strive to provide an empathic space for clients to share their life experiences.
I work with individuals, couples, and families.
I provide counseling and psychotherapy for adults, teens, preteens, and couples, across a broad range of issues, including Anxiety, Depression, Relationships, Life Transitions, Family Issues, Stress, Anger Management, Substance Use, Grief, and Social Skills . I consider the client’s way of understanding themselves to be very important in our work together. My approach is collaborative, tailored for each client, and can include Cognitive Behavioral Therapy (CBT), Humanistic, Psychodynamic, and Mindfulness elements. A primary goal is always to help people live their lives in ways that are fulfilling and healthy.
I work with individuals, couples, and families.
I provide counseling and psychotherapy for adults, teens, preteens, and couples, across a broad range of issues, including Anxiety, Depression, Relationships, Life Transitions, Family Issues, Stress, Anger Management, Substance Use, Grief, and Social Skills . I consider the client’s way of understanding themselves to be very important in our work together. My approach is collaborative, tailored for each client, and can include Cognitive Behavioral Therapy (CBT), Humanistic, Psychodynamic, and Mindfulness elements. A primary goal is always to help people live their lives in ways that are fulfilling and healthy.
Jamie LaFevers
Counselor, LCPC, CEAP
Verified Verified
4 Endorsed
Carbondale, IL 62901 (Online Only)
Greetings! It’s great to have you here! Look, reaching out for help and starting therapy is a daunting process. If you’re here it means you are searching for someone to help you through a difficult time. No one calls my office or emails me because everything is “perfect.” Typically, my clients are facing major burnout, compassion fatigue, work/career issues, relationship crisis, and a spattering of problems like anxiety, depression, weight gain, and attention and concentration concerns. The good news is that I have worked with them all – and each one, you included, brings something unique and impressive to the work that I do: You.
Greetings! It’s great to have you here! Look, reaching out for help and starting therapy is a daunting process. If you’re here it means you are searching for someone to help you through a difficult time. No one calls my office or emails me because everything is “perfect.” Typically, my clients are facing major burnout, compassion fatigue, work/career issues, relationship crisis, and a spattering of problems like anxiety, depression, weight gain, and attention and concentration concerns. The good news is that I have worked with them all – and each one, you included, brings something unique and impressive to the work that I do: You.
Allison Rackow
Clinical Social Work/Therapist, LCSW
Verified Verified
Carbondale, IL 62901 (Online Only)
Are the challenges of parenting seeming to outweigh the joy of parenting lately? Are you struggling to keep up with all of the modern-day expectations of parenting? You’re not alone! Parenting is inherently challenging & sometimes we need a space where we can be honest about what frustrates us in parenting & work through the things about our children (or our spouse!) that keep us up at night.
Are the challenges of parenting seeming to outweigh the joy of parenting lately? Are you struggling to keep up with all of the modern-day expectations of parenting? You’re not alone! Parenting is inherently challenging & sometimes we need a space where we can be honest about what frustrates us in parenting & work through the things about our children (or our spouse!) that keep us up at night.
Thank you for taking the time to look at our profile. Great Oak Counseling is a multi-disciplinary treatment facility for mental health, relationships, and addiction recovery. We provide outpatient counseling for individuals, couples and families, group counseling, psychological testing and assessment. We believe in holistic treatment and have a staff of doctoral and master's level clinicians with specialties in addiction, anxiety/depression, group counseling, and other forms of counseling.
Thank you for taking the time to look at our profile. Great Oak Counseling is a multi-disciplinary treatment facility for mental health, relationships, and addiction recovery. We provide outpatient counseling for individuals, couples and families, group counseling, psychological testing and assessment. We believe in holistic treatment and have a staff of doctoral and master's level clinicians with specialties in addiction, anxiety/depression, group counseling, and other forms of counseling.
I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.
I understand that the decision to participate in therapy can be uncomfortable and daunting for many people, so creating a genuine client-therapist relationship and a safe space is a priority of mine. I strive to make the therapeutic process as stress-free and enjoyable as possible. I view therapy as a collaborative process that is founded on the individual’s strengths and goals and respect that each client is unique in their experiences and situations. I am passionate about working with couples, and client's struggling with anxiety, personal identity, and helping to challenge and change negative thoughts and behaviors.
Sabrina Washington
Licensed Professional Counselor, LPC, NCC
Verified Verified
Carbondale, IL 62901 (Online Only)
I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.
I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.
I have experience treating a diverse range of clients across all life stages. I assist clients in addressing depression, anxiety, trauma (PTSD), self-worth issues, identity stressors, suicidality and couples therapy. I am also a board-certified clinical supervisor for clinicians working toward their LCSW.
I have experience treating a diverse range of clients across all life stages. I assist clients in addressing depression, anxiety, trauma (PTSD), self-worth issues, identity stressors, suicidality and couples therapy. I am also a board-certified clinical supervisor for clinicians working toward their LCSW.
Adam Jackson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Carbondale, IL 62901 (Online Only)
I use an integrative approach to counseling, based in building a trusting therapeutic relationship emphasizing empathy and unconditional care.
My hope is to offer clients a new and different perspective, and empower them to attain greater insight. I believe that every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. I enjoy working with adolescents and adults who struggle with anxiety, depression, or other traumatic experiences. We also address family and relationship issues, such as boundary setting, difficult life transitions, emotional abuse, and social trauma. My ideal client is one who is ready to do the hard work of self-reflection, and to seize control and responsibility for living their own best life.
I use an integrative approach to counseling, based in building a trusting therapeutic relationship emphasizing empathy and unconditional care.
My hope is to offer clients a new and different perspective, and empower them to attain greater insight. I believe that every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. I enjoy working with adolescents and adults who struggle with anxiety, depression, or other traumatic experiences. We also address family and relationship issues, such as boundary setting, difficult life transitions, emotional abuse, and social trauma. My ideal client is one who is ready to do the hard work of self-reflection, and to seize control and responsibility for living their own best life.
Amanda Aguilera
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Carbondale, IL 62902 (Online Only)
I have experience working with children, adolescents, adults, and couples.
It is essential to look at past relationships and experiences to work through what is bringing you into therapy now, including relationship issues, difficulty pinpointing or expressing emotions, or experiencing distressing symptoms. Our experiences from the past shape how we view the world, engage with others, and often speak to how we feel about ourselves.
I have experience working with children, adolescents, adults, and couples.
It is essential to look at past relationships and experiences to work through what is bringing you into therapy now, including relationship issues, difficulty pinpointing or expressing emotions, or experiencing distressing symptoms. Our experiences from the past shape how we view the world, engage with others, and often speak to how we feel about ourselves.
See more therapy options for Murphysboro
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.