Couples Counseling Therapists in Champaign, IL

Photo of Leigh Calloway, LCPC, NCC, Counselor
Leigh Calloway
Counselor, LCPC, NCC
Verified Verified
Champaign, IL 61820  (Online Only)
Your journey towards personal wellness can begin today! By taking this opportunity to explore all the ways a supportive counseling relationship can improve your mental health and overall well-being you are taking the first step! As a Licensed Clinical Professional Counselor with 18 years of counseling experience I have had the opportunity to provide services to clients in a variety of community and institutional settings including hospitals, correctional facilities, group practices and my own private practice for 10+ years. I look forward to walking beside you on this journey, supporting your efforts however I can!
Your journey towards personal wellness can begin today! By taking this opportunity to explore all the ways a supportive counseling relationship can improve your mental health and overall well-being you are taking the first step! As a Licensed Clinical Professional Counselor with 18 years of counseling experience I have had the opportunity to provide services to clients in a variety of community and institutional settings including hospitals, correctional facilities, group practices and my own private practice for 10+ years. I look forward to walking beside you on this journey, supporting your efforts however I can!
(217) 960-9642 View (217) 960-9642
Photo of Sara Lacox, LSW, Clinical Social Work/Therapist
Sara Lacox
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I have extensive experience working with individuals of all ages, including children, adolescents, adults, and seniors, who are dealing with anxiety, depression, relationship issues, life transitions, ADHD, Autism, and caregiver stress.
Our daily lives are constantly filled with demands, expectations, and challenges. At times, we may lose sight of our true selves and what truly matters to us. Therapy provides a secure, inviting, and authentic space for individuals to reconnect with their inner selves, process their emotions, and gain valuable insights.
I have extensive experience working with individuals of all ages, including children, adolescents, adults, and seniors, who are dealing with anxiety, depression, relationship issues, life transitions, ADHD, Autism, and caregiver stress.
Our daily lives are constantly filled with demands, expectations, and challenges. At times, we may lose sight of our true selves and what truly matters to us. Therapy provides a secure, inviting, and authentic space for individuals to reconnect with their inner selves, process their emotions, and gain valuable insights.
(217) 837-9684 View (217) 837-9684
Photo of Gayle J Lewis, MAT, MSW, LSW, Clinical Social Work/Therapist
Gayle J Lewis
Clinical Social Work/Therapist, MAT, MSW, LSW
Verified Verified
Champaign, IL 61821
It is my honor to partner with you as you seek a pathway forward.
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
It is my honor to partner with you as you seek a pathway forward.
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
(217) 216-1793 View (217) 216-1793
Photo of Lynda Alper, LCPC, Counselor
Lynda Alper
Counselor, LCPC
Verified Verified
Champaign, IL 61820
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
(217) 406-0364 View (217) 406-0364
Photo of Ellen Zimmerman, LCPC, NCC, MS, Counselor
Ellen Zimmerman
Counselor, LCPC, NCC, MS
Verified Verified
Champaign, IL 61820
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
(224) 427-3710 View (224) 427-3710
Photo of Brandon Carson, LSW, Clinical Social Work/Therapist
Brandon Carson
Clinical Social Work/Therapist, LSW
Verified Verified
Champaign, IL 61820
I work with individual adults and couples, providing talk therapy from a Humanistic-strengths based perspective, while assisting clients in addressing issues related to their anxiety, depression, trauma, grief, substance use and abuse, self-regulation, wellness and growth.
I am a Licensed Social Worker with a Master’s degree in Social Work from the Metropolitan State University in Denver Colorado with over fourteen years of experience in social work, starting with organizing for labor and community campaigns, followed by working with veterans who were experiencing homelessness.
I work with individual adults and couples, providing talk therapy from a Humanistic-strengths based perspective, while assisting clients in addressing issues related to their anxiety, depression, trauma, grief, substance use and abuse, self-regulation, wellness and growth.
I am a Licensed Social Worker with a Master’s degree in Social Work from the Metropolitan State University in Denver Colorado with over fourteen years of experience in social work, starting with organizing for labor and community campaigns, followed by working with veterans who were experiencing homelessness.
(217) 284-2137 View (217) 284-2137
Photo of Ron Cochran, MS, NCC, LCPC, Counselor
Ron Cochran
Counselor, MS, NCC, LCPC
Verified Verified
Champaign, IL 61821
My passion and speciality are to help you recapture your dream for a great marriage. When most couples get married, they aspire to an amazing future together. The reality far too often is they lie awake mourning a dying dream-fearing what the future may hold. As a marriage counselor who is Gottman Level 3 trained, I harness my expertise to fight for your marriage. To best serve my clients, I limit my practice to only 15 couples a week-all of whom are serious about working on their relationship. If you are ready to make a change, you are ready to seek my specialized help.
My passion and speciality are to help you recapture your dream for a great marriage. When most couples get married, they aspire to an amazing future together. The reality far too often is they lie awake mourning a dying dream-fearing what the future may hold. As a marriage counselor who is Gottman Level 3 trained, I harness my expertise to fight for your marriage. To best serve my clients, I limit my practice to only 15 couples a week-all of whom are serious about working on their relationship. If you are ready to make a change, you are ready to seek my specialized help.
(217) 718-3711 View (217) 718-3711
Photo of Sheldon Aaron, BA, MS, LCPC
Sheldon Aaron
BA, MS, LCPC
Verified Verified
Champaign, IL 61820  (Online Only)
In terms of population, I specialize in working with Black and brown folks, LGBTQIA+ individuals, teens, individuals moving through college, and couples.
My speciality is working with clients who are navigating depression, anxiety, grief, adjustment, interpersonal relationships, and exploring their identity. I value my ability to aid people in processing their lived experiences and navigating how to manage the harder parts of life more effectively. I believe people want to be understood ... we want to have a space where we can share the scary or uncomfortable parts of ourselves in order to understand ourselves better. I believe people need a space to process the harder parts of life to not feel so alone and to work toward living more happily. I hope I can provide you that space.
In terms of population, I specialize in working with Black and brown folks, LGBTQIA+ individuals, teens, individuals moving through college, and couples.
My speciality is working with clients who are navigating depression, anxiety, grief, adjustment, interpersonal relationships, and exploring their identity. I value my ability to aid people in processing their lived experiences and navigating how to manage the harder parts of life more effectively. I believe people want to be understood ... we want to have a space where we can share the scary or uncomfortable parts of ourselves in order to understand ourselves better. I believe people need a space to process the harder parts of life to not feel so alone and to work toward living more happily. I hope I can provide you that space.
(217) 960-8589 View (217) 960-8589
Photo of Christine Mayer, LCSW, Clinical Social Work/Therapist
Christine Mayer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Champaign, IL 61820
As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.
As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.
(217) 693-4918 View (217) 693-4918
Photo of Stacey Skelton, LSW, MPA, Clinical Social Work/Therapist
Stacey Skelton
Clinical Social Work/Therapist, LSW, MPA
Verified Verified
Champaign, IL 61820
Therapy is not just about understanding the self that you are but also becoming the self that you want to be. As a therapist, I have enjoyed my time in guiding people through the process of finding themselves and learning more about themselves, or each other along the way. Using a non judgmental approach to individual, family, and couples therapy has proven to be effective in mitigating these challenges that life has brought to anyone that I see.
Therapy is not just about understanding the self that you are but also becoming the self that you want to be. As a therapist, I have enjoyed my time in guiding people through the process of finding themselves and learning more about themselves, or each other along the way. Using a non judgmental approach to individual, family, and couples therapy has proven to be effective in mitigating these challenges that life has brought to anyone that I see.
(217) 993-8464 View (217) 993-8464
Photo of Dr. Dynesha D Grissom, PhD, LCP, MSCP, Psychologist
Dr. Dynesha D Grissom
Psychologist, PhD, LCP, MSCP
Verified Verified
Champaign, IL 61820
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.
(217) 269-8769 View (217) 269-8769
Photo of Rileigh Kilgore, LSW, Clinical Social Work/Therapist
Rileigh Kilgore
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820  (Online Only)
I work to help you problem-solve the relationship between your thoughts, feelings, and behaviors to ensure that these are each serving you in a positive way.
Does life have you feeling overwhelmed? Are you looking to gain coping skills on how to manage everyday stress? Maybe you are dealing with loss or processing grief. Whatever chapter of life you are currently in, I am here to walk with you on your journey to your best self yet. I provide an inclusive, non-judgmental, multicultural environment that is a safe space for you to work towards your goals and fill your cup. I believe that we are all worthy of compassion, which is why I practice using a strengths-based, client-centered approach ensuring that you are the focus during our time together.
I work to help you problem-solve the relationship between your thoughts, feelings, and behaviors to ensure that these are each serving you in a positive way.
Does life have you feeling overwhelmed? Are you looking to gain coping skills on how to manage everyday stress? Maybe you are dealing with loss or processing grief. Whatever chapter of life you are currently in, I am here to walk with you on your journey to your best self yet. I provide an inclusive, non-judgmental, multicultural environment that is a safe space for you to work towards your goals and fill your cup. I believe that we are all worthy of compassion, which is why I practice using a strengths-based, client-centered approach ensuring that you are the focus during our time together.
(217) 846-9628 View (217) 846-9628
Photo of Angela R. Wilson, LCPC, Counselor
Angela R. Wilson
Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61820
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
(217) 645-6283 View (217) 645-6283
Photo of Dr. Mary Derbish, PhD, MSW, LSW, Clinical Social Work/Therapist
Dr. Mary Derbish
Clinical Social Work/Therapist, PhD, MSW, LSW
Verified Verified
Champaign, IL 61821
My primary focus is on building a safe, trusting therapeutic relationship.
You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.
My primary focus is on building a safe, trusting therapeutic relationship.
You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.
(217) 269-8583 View (217) 269-8583
Photo of Jennifer McNamer, LCPC, Counselor
Jennifer McNamer
Counselor, LCPC
Verified Verified
Champaign, IL 61820
I am a Licensed Professional Counselor in Illinois. I obtained a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. I have worked as a clinician in community mental health for the last four years, where I provided mental health services to adults, adolescents, children, couples, and families. I have also worked in a variety of social service settings, providing services to children and families for over 15 years.
I am a Licensed Professional Counselor in Illinois. I obtained a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. I have worked as a clinician in community mental health for the last four years, where I provided mental health services to adults, adolescents, children, couples, and families. I have also worked in a variety of social service settings, providing services to children and families for over 15 years.
(217) 216-9176 View (217) 216-9176
Photo of Sue Wittman, LCSW, Clinical Social Work/Therapist
Sue Wittman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I treat the client/therapist relationship with the utmost respect and it is important to me that my clients feel understood and validated.
Each day comes with its own challenges and some of these challenges are heavier than others. I believe that sharing in each other’s challenges is in itself healing. As a life-long social worker, I have experienced much satisfaction in seeing hope restored and lives improved.
I treat the client/therapist relationship with the utmost respect and it is important to me that my clients feel understood and validated.
Each day comes with its own challenges and some of these challenges are heavier than others. I believe that sharing in each other’s challenges is in itself healing. As a life-long social worker, I have experienced much satisfaction in seeing hope restored and lives improved.
(217) 829-2388 View (217) 829-2388
Photo of Kristen Speagle, LCSW, Clinical Social Work/Therapist
Kristen Speagle
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
My work experience includes supporting clients with presenting issues such as anxiety, depression, trauma, ADHD, mood disorders, life transition stressors, relationship concerns, and addictions to name a few.
I am a Licensed Clinical Social Worker with a Master’s Degree from the University of Illinois. I have extensive experience providing mental health care to adolescents, college students and adults from diverse backgrounds who struggle with a range of concerns and stressors. I am comfortable treating most mental health issues.
My work experience includes supporting clients with presenting issues such as anxiety, depression, trauma, ADHD, mood disorders, life transition stressors, relationship concerns, and addictions to name a few.
I am a Licensed Clinical Social Worker with a Master’s Degree from the University of Illinois. I have extensive experience providing mental health care to adolescents, college students and adults from diverse backgrounds who struggle with a range of concerns and stressors. I am comfortable treating most mental health issues.
(217) 858-4415 View (217) 858-4415
Photo of Caitlin Lantz, MSW, LCSW, Clinical Social Work/Therapist
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820  (Online Only)
I work with individuals & couples and love to bring humor in the room.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
I work with individuals & couples and love to bring humor in the room.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
(217) 216-9157 View (217) 216-9157
Photo of Paula Jean Barickman, MS, LCPC, Counselor
Paula Jean Barickman
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
My most common treatment approaches are Motivational Interviewing, Cognitive Behavioral Therapy, and Couples counseling .
What challenges are you facing ? What seems to be holding you back from obtaining what you really want from life? I offer a holistic approach to emotional and mental and behavioral health care, and work to provide empathy and understanding . My goal is to provide a warm peaceful environment so clients, can focus on their own personal growth and empowerment. I would like to help you deal with anxiety, depression, substance use issues, or other challenges. I have worked in counseling for 30 years, and have helped many clients build a strong stable recovery lifestyle, or achieve other goals that have really improved their lives.
My most common treatment approaches are Motivational Interviewing, Cognitive Behavioral Therapy, and Couples counseling .
What challenges are you facing ? What seems to be holding you back from obtaining what you really want from life? I offer a holistic approach to emotional and mental and behavioral health care, and work to provide empathy and understanding . My goal is to provide a warm peaceful environment so clients, can focus on their own personal growth and empowerment. I would like to help you deal with anxiety, depression, substance use issues, or other challenges. I have worked in counseling for 30 years, and have helped many clients build a strong stable recovery lifestyle, or achieve other goals that have really improved their lives.
(217) 364-8373 View (217) 364-8373
Photo of Trisha Nelson, LCSW, Clinical Social Work/Therapist
Trisha Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
I believe that meeting the client where they are at is the best approach to building a strong therapeutic relationship.
If you are looking at my profile, it is likely that you have some type of life struggle that I would be happy to help you address. I am a Licensed Clinical Social Worker in the state of Illinois, with 10+ years of experience. I earned my Bachelor’s Degree in Law Enforcement and Justice Administration from Western Illinois University (2007), and my Masters of Social Work from the University of Illinois (2009). I have worked in a residential setting with at-risk youth, an inpatient psychiatric hospital with adults and children, and in an outpatient therapy setting with clients of all ages.
I believe that meeting the client where they are at is the best approach to building a strong therapeutic relationship.
If you are looking at my profile, it is likely that you have some type of life struggle that I would be happy to help you address. I am a Licensed Clinical Social Worker in the state of Illinois, with 10+ years of experience. I earned my Bachelor’s Degree in Law Enforcement and Justice Administration from Western Illinois University (2007), and my Masters of Social Work from the University of Illinois (2009). I have worked in a residential setting with at-risk youth, an inpatient psychiatric hospital with adults and children, and in an outpatient therapy setting with clients of all ages.
(217) 262-1432 View (217) 262-1432
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.