Couples Counseling Therapists in Cartersville, GA

Photo of Daryl Gessner, LPC, Licensed Professional Counselor
Daryl Gessner
Licensed Professional Counselor, LPC
Verified Verified
Cartersville, GA 30120
Let's work together & make a difference in your relationship! Please note, health insurance is Not accepted.
Thinking of breaking up or filing for divorce, after discovering your partner's infidelity? Experiencing nightmares or crying spells as a result of the trauma caused by the cheating? If you're struggling to heal from an affair, now might be the time to connect with a therapist who can help. Let us work together to develop a recovery plan that can offer you some reassurance that your relationship is actually salvageable. Continue reading to learn how booking a couples therapy session today is the best, yet most difficult, decision that you will ever make for your relationship.
Let's work together & make a difference in your relationship! Please note, health insurance is Not accepted.
Thinking of breaking up or filing for divorce, after discovering your partner's infidelity? Experiencing nightmares or crying spells as a result of the trauma caused by the cheating? If you're struggling to heal from an affair, now might be the time to connect with a therapist who can help. Let us work together to develop a recovery plan that can offer you some reassurance that your relationship is actually salvageable. Continue reading to learn how booking a couples therapy session today is the best, yet most difficult, decision that you will ever make for your relationship.
(770) 608-8447 View (770) 608-8447
Photo of Cooper J Morgan, Pre-Licensed Professional
Cooper J Morgan
Pre-Licensed Professional
Verified Verified
Cartersville, GA 30121
Hello! I am a Brenau University clinical counseling master’s graduate who traded in his baseball cleats for books. I utilize cognitive behavioral therapy and existential-humanistic approaches. I earned a multicultural specialization in religion and spirituality in mental health. In my career, I have experience working with clients facing men’s issues, a desire for self improvement, healing, existential concerns, negative self-talk and self image, substance abuse, trauma, depression, and more. I offer a judgment free and encouraging relationship with the aim of helping you determine what you need to live a better life.
Hello! I am a Brenau University clinical counseling master’s graduate who traded in his baseball cleats for books. I utilize cognitive behavioral therapy and existential-humanistic approaches. I earned a multicultural specialization in religion and spirituality in mental health. In my career, I have experience working with clients facing men’s issues, a desire for self improvement, healing, existential concerns, negative self-talk and self image, substance abuse, trauma, depression, and more. I offer a judgment free and encouraging relationship with the aim of helping you determine what you need to live a better life.
(470) 523-1782 View (470) 523-1782
Photo of Drew Bazemore, MS, Pre-Licensed Professional
Drew Bazemore
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Cartersville, GA 30120
I enjoy working with clients 13 and up concerning issues of anxiety, depression, trauma, adjusting to difficult life transitions, and relationship issues.
Feeling anxious? Does it feel that sometimes your emotions can be too loud? Sometimes it can be difficult to make sense of all that life throws your way. You do not have to accept that this is all that life has for you. I offer services to both individuals and couples. My desire is to help clients understand how thoughts and emotions can have an impact on how they view themselves and the world around them. I offer a safe place where we can create a treatment plan that is unique to each individual by assessing presenting problems, identifying and creating goals that will help you to find solutions.
I enjoy working with clients 13 and up concerning issues of anxiety, depression, trauma, adjusting to difficult life transitions, and relationship issues.
Feeling anxious? Does it feel that sometimes your emotions can be too loud? Sometimes it can be difficult to make sense of all that life throws your way. You do not have to accept that this is all that life has for you. I offer services to both individuals and couples. My desire is to help clients understand how thoughts and emotions can have an impact on how they view themselves and the world around them. I offer a safe place where we can create a treatment plan that is unique to each individual by assessing presenting problems, identifying and creating goals that will help you to find solutions.
(470) 664-4997 View (470) 664-4997
Photo of Classic Brumley, MA, LAPC, CCLC, NCC, BC-TMH, Counselor
Classic Brumley
Counselor, MA, LAPC, CCLC, NCC, BC-TMH
Verified Verified
2 Endorsed
Cartersville, GA 30120  (Online Only)
I specialize in exploring pre-marital and marital relationship and communication wellness with women and with couples.
I consider it a privilege to be invited into your life at this time when you’ve become empowered to seek mental health wellness for yourself and in your relationships. My counseling approach is conducted through a Christian lens and is guided by the integration of counseling approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFST). You can be assured that your own worldview lens is a vital part of the counseling process and will be valued as an intricate part of our therapeutic relationship, and of your personal healing process.
I specialize in exploring pre-marital and marital relationship and communication wellness with women and with couples.
I consider it a privilege to be invited into your life at this time when you’ve become empowered to seek mental health wellness for yourself and in your relationships. My counseling approach is conducted through a Christian lens and is guided by the integration of counseling approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFST). You can be assured that your own worldview lens is a vital part of the counseling process and will be valued as an intricate part of our therapeutic relationship, and of your personal healing process.
(470) 329-1090 View (470) 329-1090
Photo of Nena Rybarczyk - Strategies For Life, LLC, MA, LPC, NCC, CPCS, BC-TMH, Counselor
Strategies For Life, LLC
Counselor, MA, LPC, NCC, CPCS, BC-TMH
Verified Verified
1 Endorsed
Cartersville, GA 30120  (Online Only)
Specializations & Certifications: Anxiety/Stress Reduction; Depression/Mood Disorders; Trauma/PTSD; Life Transitions/ Redefining Yourself; Grief, Loss/Bereavement; Relationships / Couples /Marital: Money, Sex, Infidelity & Divorce; Family Conflict; Codependence, LGBTQ: Sexual or Gender Identity, Coming Out: Youth & Later Life, Transgender/Transitioning Issues.
Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.
Specializations & Certifications: Anxiety/Stress Reduction; Depression/Mood Disorders; Trauma/PTSD; Life Transitions/ Redefining Yourself; Grief, Loss/Bereavement; Relationships / Couples /Marital: Money, Sex, Infidelity & Divorce; Family Conflict; Codependence, LGBTQ: Sexual or Gender Identity, Coming Out: Youth & Later Life, Transgender/Transitioning Issues.
Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.
(770) 285-5761 View (770) 285-5761
Photo of Brandy K Nicholson, PhD, LPC, NCC, CCMHC, RPT, Licensed Professional Counselor
Brandy K Nicholson
Licensed Professional Counselor, PhD, LPC, NCC, CCMHC, RPT
Verified Verified
1 Endorsed
Cartersville, GA 30121  (Online Only)
Waitlist for new clients
Brandy has experience working with children, adolescents, adults, couples, and families.
Brandy's belief is that spirituality/religion are important elements of many people's lives. Her orientation as a counselor is from an Adlerian perspective where she seeks to understand what a client is striving towards; what motivates them; any misunderstandings and mistaken goals; and assist in moving towards success at life's tasks. Brandy typically focuses on the relationship and psychoeducation and uses encouragement. Her goal is to encourage growth and for clients to understand their power to change; for them to gain awareness through psychoeducation; and for them to be able to apply information and insight to their situation.
Brandy has experience working with children, adolescents, adults, couples, and families.
Brandy's belief is that spirituality/religion are important elements of many people's lives. Her orientation as a counselor is from an Adlerian perspective where she seeks to understand what a client is striving towards; what motivates them; any misunderstandings and mistaken goals; and assist in moving towards success at life's tasks. Brandy typically focuses on the relationship and psychoeducation and uses encouragement. Her goal is to encourage growth and for clients to understand their power to change; for them to gain awareness through psychoeducation; and for them to be able to apply information and insight to their situation.
(404) 609-0618 View (404) 609-0618
Photo of Dr. Jack Kariuki Edwards, LCSW, DMin, Clinical Social Work/Therapist
Dr. Jack Kariuki Edwards
Clinical Social Work/Therapist, LCSW, DMin
Verified Verified
4 Endorsed
Cartersville, GA 30120
I am an open minded spiritual person with years of experience counseling with couples, family, and individuals.
I am dedicated to the process of transforming your challenging life issues into meaningful ways of living. Are you feeling stuck, overwhelmed, alone, or dejected? My practice will provide you with a safe, respectful, and supportive environment. I will guide you in the process of identifying, evaluating, and challenging the feelings behind your repetitive patterns of behavior. Since my goal is a treatment that lasts, a major focus of my practice is to assist you in breaking the grip of helplessness and hopelessness. Through collaborative effort, we can work on developing new and more adaptive responses to the challenges in your life.
I am an open minded spiritual person with years of experience counseling with couples, family, and individuals.
I am dedicated to the process of transforming your challenging life issues into meaningful ways of living. Are you feeling stuck, overwhelmed, alone, or dejected? My practice will provide you with a safe, respectful, and supportive environment. I will guide you in the process of identifying, evaluating, and challenging the feelings behind your repetitive patterns of behavior. Since my goal is a treatment that lasts, a major focus of my practice is to assist you in breaking the grip of helplessness and hopelessness. Through collaborative effort, we can work on developing new and more adaptive responses to the challenges in your life.
(404) 334-5859 View (404) 334-5859
Photo of Nikhol Jackson, LPC, Licensed Professional Counselor
Nikhol Jackson
Licensed Professional Counselor, LPC
Verified Verified
Cartersville, GA 30121
Ms. Nikhol B. Jackson, LPC, MFT, BC-TMH, CPCS Ms. Jackson has an immense passion for adults, couples, and families. Nikhol has over 15 years of experience working with Adults, Couples, and Families. She has worked extensively with individuals needing assistance with managing anxiety and or depression as a result of major life transitions, i.e., career changes, relationship shifts, and the loss of a loved one.
Ms. Nikhol B. Jackson, LPC, MFT, BC-TMH, CPCS Ms. Jackson has an immense passion for adults, couples, and families. Nikhol has over 15 years of experience working with Adults, Couples, and Families. She has worked extensively with individuals needing assistance with managing anxiety and or depression as a result of major life transitions, i.e., career changes, relationship shifts, and the loss of a loved one.
(470) 735-7218 View (470) 735-7218
Photo of Carole Darnell, NCC, LPC, Licensed Professional Counselor
Carole Darnell
Licensed Professional Counselor, NCC, LPC
Verified Verified
Cartersville, GA 30120
I offer weekend intensives for couples or individuals.
As a depth psychotherapist, my goal is to help you uncover your highest potential for living a life worth celebrating. While we cannot change our past, we can learn new tools/skills for resolving current life challenges. We will identify long-standing negative behavior patterns and replace these with more effective, life affirming skills. As a couple, you will learn more effective communication and listening skills for resolving conflict, which is a part of all long-term passionate relationships. Given the right tools, knowledge, and guidance, your life and relationships can experience growth and transformation!. We also offer services nationally via video and teleconference counseling.
I offer weekend intensives for couples or individuals.
As a depth psychotherapist, my goal is to help you uncover your highest potential for living a life worth celebrating. While we cannot change our past, we can learn new tools/skills for resolving current life challenges. We will identify long-standing negative behavior patterns and replace these with more effective, life affirming skills. As a couple, you will learn more effective communication and listening skills for resolving conflict, which is a part of all long-term passionate relationships. Given the right tools, knowledge, and guidance, your life and relationships can experience growth and transformation!. We also offer services nationally via video and teleconference counseling.
(678) 729-7521 View (678) 729-7521
Photo of Jessica Lynn Tomlinson, MAMFT, LPC, NCC, Counselor
Jessica Lynn Tomlinson
Counselor, MAMFT, LPC, NCC
Verified Verified
1 Endorsed
Cartersville, GA 30120
Jessica's experience includes counseling individuals who have experienced addiction- such as alcohol or drug-, anxiety, depression, mood disorders, grief, adjustment with life transitions, persistent mental illnesses and couples/families.
Jessica has a passion for working with children (ages 11+), adolescents and adults navigating challenges such addiction, anxiety, stress and relationship or family conflict. Specifically, she is specializing and continuing her training in bipolar/mood disorders, addictions, couples’ therapy and human sexuality. Jessica is also pursuing training in Emotionally Focused Therapy (EFT). Jess has obtained licensure as a Professional Counselor and National Certified Counselor.
Jessica's experience includes counseling individuals who have experienced addiction- such as alcohol or drug-, anxiety, depression, mood disorders, grief, adjustment with life transitions, persistent mental illnesses and couples/families.
Jessica has a passion for working with children (ages 11+), adolescents and adults navigating challenges such addiction, anxiety, stress and relationship or family conflict. Specifically, she is specializing and continuing her training in bipolar/mood disorders, addictions, couples’ therapy and human sexuality. Jessica is also pursuing training in Emotionally Focused Therapy (EFT). Jess has obtained licensure as a Professional Counselor and National Certified Counselor.
(770) 574-6219 View (770) 574-6219
Photo of Kim L. Roberts, EdS, LPC, CPCS, Licensed Professional Counselor
Kim L. Roberts
Licensed Professional Counselor, EdS, LPC, CPCS
Verified Verified
2 Endorsed
Cartersville, GA 30120
You can do this. I have faith in you and I offer a safe, non-judgmental place to heal. My experience includes working with depression, anxiety, relationship issues, addiction and loss. I enjoy helping teens, adults and families navigate life's stressors. A positive environment that promotes insight and empowerment is the foundation of my practice. The nature of therapy requires a strong alliance which I strive to create with my clients. I also offer Domestic Violence group counseling and Alcohol and Drug evaluations and referrals for recovery sites.
You can do this. I have faith in you and I offer a safe, non-judgmental place to heal. My experience includes working with depression, anxiety, relationship issues, addiction and loss. I enjoy helping teens, adults and families navigate life's stressors. A positive environment that promotes insight and empowerment is the foundation of my practice. The nature of therapy requires a strong alliance which I strive to create with my clients. I also offer Domestic Violence group counseling and Alcohol and Drug evaluations and referrals for recovery sites.
(770) 386-8996 View (770) 386-8996
Photo of Elizabeth C Waite, MS, LMFT, Marriage & Family Therapist
Elizabeth C Waite
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Cartersville, GA 30120
CARE Therapeutic Services offers individual, couples, family, and group counseling to peoople of all ages.
Life happens...There is no "money back guarantee" on relationships or experiences or even on thoughts or feelings. When things seem "off" or aren't going as they should, we have to figure out ways to adapt or cope with each situation. I hope to help clients build solid foundations in self-acceptance as well as in their relationships with their partners/ spouses, children and parents, siblings, and in all avenues of their lives, so that they can adapt to each situation in a most healthy and positive manner. Personal growth is the key to positive change.
CARE Therapeutic Services offers individual, couples, family, and group counseling to peoople of all ages.
Life happens...There is no "money back guarantee" on relationships or experiences or even on thoughts or feelings. When things seem "off" or aren't going as they should, we have to figure out ways to adapt or cope with each situation. I hope to help clients build solid foundations in self-acceptance as well as in their relationships with their partners/ spouses, children and parents, siblings, and in all avenues of their lives, so that they can adapt to each situation in a most healthy and positive manner. Personal growth is the key to positive change.
(678) 929-9695 View (678) 929-9695
Photo of Sheri Grove, LPC, MA, LMFT, Licensed Professional Counselor
Sheri Grove
Licensed Professional Counselor, LPC, MA, LMFT
Verified Verified
Cartersville, GA 30120
I have a special passion for working with adults and couples struggling with ADHD and a heart for couples and leaders in ministry looking for a confidential place to work toward healing .
I strive to offer a safe place for individuals, couples, and families to develop a renewed sense of hope in their current circumstances and the possibility of healing in the important relationships of their lives. I help clients find ways to cope or gently let go of the things that weigh them down while encouraging them to discover and hold on to those things that bring them life.
I have a special passion for working with adults and couples struggling with ADHD and a heart for couples and leaders in ministry looking for a confidential place to work toward healing .
I strive to offer a safe place for individuals, couples, and families to develop a renewed sense of hope in their current circumstances and the possibility of healing in the important relationships of their lives. I help clients find ways to cope or gently let go of the things that weigh them down while encouraging them to discover and hold on to those things that bring them life.
(678) 369-1118 View (678) 369-1118
Photo of Judith Tutin, PhD, ACC, Psychologist
Judith Tutin
Psychologist, PhD, ACC
Verified Verified
Cartersville, GA 30120  (Online Only)
Waitlist for new clients
I enjoy working with people who are trying to start or complete wellness or other life projects, beginning again after divorce, negotiating changes like relocation, or figuring out how to excel in a new job or relationship.
You know how you sometimes have trouble getting everything done and making needed changes in your life? I help people get things done, make the changes and move ahead to reach their most desired life goals. As a certified coach, I work with people who are involved in transitions like divorce, relocation and job changes, or working on major projects and lifestyle changes. I love helping people move ahead with the juggling act of life in order to live happily and more fulfilled.
I enjoy working with people who are trying to start or complete wellness or other life projects, beginning again after divorce, negotiating changes like relocation, or figuring out how to excel in a new job or relationship.
You know how you sometimes have trouble getting everything done and making needed changes in your life? I help people get things done, make the changes and move ahead to reach their most desired life goals. As a certified coach, I work with people who are involved in transitions like divorce, relocation and job changes, or working on major projects and lifestyle changes. I love helping people move ahead with the juggling act of life in order to live happily and more fulfilled.
(706) 680-7902 View (706) 680-7902
Photo of Teresa Watson, MS, NCC, Pastoral Counselor
Teresa Watson
Pastoral Counselor, MS, NCC
Verified Verified
Cartersville, GA 30120
The couples that I work with are almost always in crisis mode.
I focus the majority of my counseling practice on marital infidelity and it's impact on marriage. However, I also work well with other issues such as anxiety, depression, sexual abuse, self-image, post-abortive syndrome, chronic illness and grief.
The couples that I work with are almost always in crisis mode.
I focus the majority of my counseling practice on marital infidelity and it's impact on marriage. However, I also work well with other issues such as anxiety, depression, sexual abuse, self-image, post-abortive syndrome, chronic illness and grief.
(571) 350-3471 View (571) 350-3471
Photo of Christina Ann Armstrong - Christina Armstrong LCSW, LLC, LCSW, LICSW, Clinical Social Work/Therapist
Christina Armstrong LCSW, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Cartersville, GA 30120  (Online Only)
My passion is treating couples/marital, eating disorders, mood disorders, divorce/parenting/blended family issues, and stress management.
It is my belief that therapy is a collaborative process that requires a relationship of trust and respect between therapist and client. I make this idea the primary focus in developing a therapeutic bond.. I work with adult individuals and couples who are seeking to find resolution to challenges in their life, I strive to provide a supportive, non-judgmental environment where together with my clients, we work on finding solutions to the issues being confronted. The most rewarding part of being a therapist is to see my clients grow and develop into the person they want to be and to develop the self confidence in themselves
My passion is treating couples/marital, eating disorders, mood disorders, divorce/parenting/blended family issues, and stress management.
It is my belief that therapy is a collaborative process that requires a relationship of trust and respect between therapist and client. I make this idea the primary focus in developing a therapeutic bond.. I work with adult individuals and couples who are seeking to find resolution to challenges in their life, I strive to provide a supportive, non-judgmental environment where together with my clients, we work on finding solutions to the issues being confronted. The most rewarding part of being a therapist is to see my clients grow and develop into the person they want to be and to develop the self confidence in themselves
(678) 562-6528 View (678) 562-6528
Photo of Stephanie Herbert - Own The Moment Counseling Services LLC, MA, LPC, NCC, Licensed Professional Counselor
Own The Moment Counseling Services LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Cartersville, GA 30120
With my counseling practice, I am bringing into this Profession 12 years of personal experience from an unhealthy relationship and 4 years practicing as a Licensed Counselor with a Master's of Mental Health Counseling.
"Are you tired of being sick and tired with life as status quo? "Are you feeling that your life has no meaning or purpose? "Are you feeling stuck and unfulfilled? "Do you feel that life experiences are happening to you instead of for you in order to have growth and change? is this you? Just remember that you are not alone. I would love to partner with you in reaching your goals of having a more fulfilled and productive life on your terms.
With my counseling practice, I am bringing into this Profession 12 years of personal experience from an unhealthy relationship and 4 years practicing as a Licensed Counselor with a Master's of Mental Health Counseling.
"Are you tired of being sick and tired with life as status quo? "Are you feeling that your life has no meaning or purpose? "Are you feeling stuck and unfulfilled? "Do you feel that life experiences are happening to you instead of for you in order to have growth and change? is this you? Just remember that you are not alone. I would love to partner with you in reaching your goals of having a more fulfilled and productive life on your terms.
(678) 408-1513 View (678) 408-1513
Photo of Sarah Zipfel, MA, LPC, Licensed Professional Counselor
Sarah Zipfel
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cartersville, GA 30121
My goal in the counseling relationship is to provide hope, education, and compassionate insight to my clients, as they apply the tools required to improve their life and relationships.
As a Licensed Professional Counselor and a PhD resident in General Psychology, it is my privilege to walk alongside people who are suffering from relational trauma and interpersonal dysfunction. I am confident that there is freedom from chaotic cycles of brokenness, disconnection and pain. My therapeutic focus centers on severe relational trauma stemming from narcissistic abuse, substance abuse, sexual addiction and codependency. My clinical practice focuses on healing from relational trauma, infidelity, high-conflict partnerships, hostile communication patterns and coparenting/divorce challenges.
My goal in the counseling relationship is to provide hope, education, and compassionate insight to my clients, as they apply the tools required to improve their life and relationships.
As a Licensed Professional Counselor and a PhD resident in General Psychology, it is my privilege to walk alongside people who are suffering from relational trauma and interpersonal dysfunction. I am confident that there is freedom from chaotic cycles of brokenness, disconnection and pain. My therapeutic focus centers on severe relational trauma stemming from narcissistic abuse, substance abuse, sexual addiction and codependency. My clinical practice focuses on healing from relational trauma, infidelity, high-conflict partnerships, hostile communication patterns and coparenting/divorce challenges.
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Photo of Yulando Thornton, LPC, Licensed Professional Counselor
Yulando Thornton
Licensed Professional Counselor, LPC
Verified Verified
Cartersville, GA 30121  (Online Only)
I am a licensed Professional Counselor in Georgia with over 10 years of professional work experience. I have experience in helping individuals, couples, and teens learn to cope with symptoms of depression, stress and anxiety, addictions, trauma, abuse and anger management.
I am a licensed Professional Counselor in Georgia with over 10 years of professional work experience. I have experience in helping individuals, couples, and teens learn to cope with symptoms of depression, stress and anxiety, addictions, trauma, abuse and anger management.
(762) 245-4438 View (762) 245-4438
Photo of Kirsten Thornante, LCSW, Clinical Social Work/Therapist
Kirsten Thornante
Clinical Social Work/Therapist, LCSW
Verified Verified
Cartersville, GA 30121
My particular strengths are communication difficulties, relationship struggles, parenting and attachment needs.
Each age and stage of life brings new challenges and it doesn't come with a manual. My goal is to help clients navigate these transitions and challenges in the best way possible. I have spent 12 years working with children and families in a school setting and have seen the way family struggles impact the individual.
My particular strengths are communication difficulties, relationship struggles, parenting and attachment needs.
Each age and stage of life brings new challenges and it doesn't come with a manual. My goal is to help clients navigate these transitions and challenges in the best way possible. I have spent 12 years working with children and families in a school setting and have seen the way family struggles impact the individual.
(706) 954-8274 View (706) 954-8274
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.