Couples Counseling Therapists in Fort Myers, FL

Photo of Dr. Madison Peluso, PhD, RMHCI, MCAP, CAMS-1
Dr. Madison Peluso
Registered Mental Health Counselor Intern, PhD, RMHCI, MCAP, CAMS-1
Verified Verified
1 Endorsed
Fort Myers, FL 33901
Whether you're facing challenges in your relationship, managing anxiety or seeking personal growth, I'm here to help.
Seeking compassionate and expert guidance for life's challenges? Dr. Madison Peluso, RMHCI, is here to support your journey to mental well-being, substance use recovery, and a fulfilling sex life. Dr. Peluso is dedicated to helping you reclaim your mental health and live your best life. With specialized expertise in mental health, substance use, and sexual health, she provides holistic and personalized support to address a wide range of concerns. Dr. Madison Peluso, with a PhD in clinical sexology, brings unparalleled knowledge and understanding to her practice.
Whether you're facing challenges in your relationship, managing anxiety or seeking personal growth, I'm here to help.
Seeking compassionate and expert guidance for life's challenges? Dr. Madison Peluso, RMHCI, is here to support your journey to mental well-being, substance use recovery, and a fulfilling sex life. Dr. Peluso is dedicated to helping you reclaim your mental health and live your best life. With specialized expertise in mental health, substance use, and sexual health, she provides holistic and personalized support to address a wide range of concerns. Dr. Madison Peluso, with a PhD in clinical sexology, brings unparalleled knowledge and understanding to her practice.
(239) 326-0465 View (239) 326-0465
Photo of Ismary Lopez, MA, LMHC, Counselor
Ismary Lopez
Counselor, MA, LMHC
Verified Verified
Fort Myers, FL 33901  (Online Only)
I am also Level 2 trained in Gottman Method Couples Counseling and facilitated groups surrounding anxiety.
Hi. I’m Ismary a bi-lingual licensed therapist who specializes in emotional and behavioral challenges. I recognize that suffering from depression, anxiety, and bipolar disorder can feel very lonely and troubling. At times, many may feel they have nowhere to turn. I provide a safe and healing environment that promotes and supports the inner strengths and skills you already possess. I have worked in a variety of settings with clients that experienced impactful life changing events causing them unwelcomed distress.
I am also Level 2 trained in Gottman Method Couples Counseling and facilitated groups surrounding anxiety.
Hi. I’m Ismary a bi-lingual licensed therapist who specializes in emotional and behavioral challenges. I recognize that suffering from depression, anxiety, and bipolar disorder can feel very lonely and troubling. At times, many may feel they have nowhere to turn. I provide a safe and healing environment that promotes and supports the inner strengths and skills you already possess. I have worked in a variety of settings with clients that experienced impactful life changing events causing them unwelcomed distress.
(239) 230-4289 View (239) 230-4289
Photo of Amy Rose Matthews, LMHC, MA, Counselor
Amy Rose Matthews
Counselor, LMHC, MA
Verified Verified
Fort Myers, FL 33907
I currently am counseling adults with relationship and mental health issues and work with both individuals and couples.
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
I currently am counseling adults with relationship and mental health issues and work with both individuals and couples.
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
(610) 572-7202 View (610) 572-7202
Photo of Nazma Niles, MSW, LCSW, Clinical Social Work/Therapist
Nazma Niles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Myers, FL 33901  (Online Only)
Booking with me on my website! I'm here to offer personalized support tailored to your needs, whether you're dealing with anxiety, depression, relationship issues, ADHD/ADD, or trauma. Using a blend of proven techniques like CBT, solution-focused therapy, psychodynamic approaches, and DBT skills, we'll work together to improve your well-being and enhance your overall quality of life. Remember, you're never alone on this journey – I'll be with you every step of the way.
Booking with me on my website! I'm here to offer personalized support tailored to your needs, whether you're dealing with anxiety, depression, relationship issues, ADHD/ADD, or trauma. Using a blend of proven techniques like CBT, solution-focused therapy, psychodynamic approaches, and DBT skills, we'll work together to improve your well-being and enhance your overall quality of life. Remember, you're never alone on this journey – I'll be with you every step of the way.
(239) 990-8527 View (239) 990-8527
Photo of Danielle Jediny-Racies - Danielle Jediny-Racies, MFT, MFT, Marriage & Family Therapist
Danielle Jediny-Racies, MFT
Marriage & Family Therapist, MFT
Verified Verified
Fort Myers, FL 33908  (Online Only)
Hello. My name is Danielle Jediny-Racies. I am a practicing licensed marriage and family therapist since 2009 providing care for people who live in Oregon, California, Florida, Washington, South Carolina, and Georgia. My therapeutic approach is informed by system-centered, attachment, trauma-informed methods of care and psychobiological approach to couples therapy (PACT). I am steady, reflective, and compassionate.
Hello. My name is Danielle Jediny-Racies. I am a practicing licensed marriage and family therapist since 2009 providing care for people who live in Oregon, California, Florida, Washington, South Carolina, and Georgia. My therapeutic approach is informed by system-centered, attachment, trauma-informed methods of care and psychobiological approach to couples therapy (PACT). I am steady, reflective, and compassionate.
(239) 360-3133 View (239) 360-3133
Photo of Cindy Fisher, MA, MAEd, Pre-Licensed Professional
Cindy Fisher
Pre-Licensed Professional, MA, MAEd
Verified Verified
Fort Myers, FL 33966
If you or your child are dealing with chronic pain, anxiety, depression, or relationship issues, I would be honored to walk beside you & help equip you for life's challenges. Often, that means being able to identify strengths you already have and don't own yet. My mission is to help you improve your emotional well-being and give you tools to enhance your personal relationships and achieve your life goals. 15+ years of teaching gives me a unique perspective working with kids, teens, and adults. I encourage you to take the next, brave step to reach out to learn more.
If you or your child are dealing with chronic pain, anxiety, depression, or relationship issues, I would be honored to walk beside you & help equip you for life's challenges. Often, that means being able to identify strengths you already have and don't own yet. My mission is to help you improve your emotional well-being and give you tools to enhance your personal relationships and achieve your life goals. 15+ years of teaching gives me a unique perspective working with kids, teens, and adults. I encourage you to take the next, brave step to reach out to learn more.
(239) 356-8050 View (239) 356-8050
Photo of Kellie-Ann Torres, LMFT, Marriage & Family Therapist
Kellie-Ann Torres
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Myers, FL 33907
As a Licensed Marriage & Family Therapist, I come along side of you, your partner and/or family to help you figure out your barriers, how to overcome them and how to achieve stability. I also enjoy providing Premarital and Individual Counseling. I am able to provide therapy to clients who live anywhere in the State of Florida.
As a Licensed Marriage & Family Therapist, I come along side of you, your partner and/or family to help you figure out your barriers, how to overcome them and how to achieve stability. I also enjoy providing Premarital and Individual Counseling. I am able to provide therapy to clients who live anywhere in the State of Florida.
(239) 420-9430 View (239) 420-9430
Photo of Marci Wise, MA, LMHC, Author, EMDR, Counselor
Marci Wise
Counselor, MA, LMHC, Author, EMDR
Verified Verified
14 Endorsed
Fort Myers, FL 33907
I provide both individual and couples counseling, offering tangible tools and techniques to improve communication, diffuse defensiveness, and heal childhood wounds.
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be difficult, our problems do not define us. I will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions.
I provide both individual and couples counseling, offering tangible tools and techniques to improve communication, diffuse defensiveness, and heal childhood wounds.
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be difficult, our problems do not define us. I will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions.
(239) 558-1482 View (239) 558-1482
Photo of Pat Capozzoli, PsyD, Psychologist
Pat Capozzoli
Psychologist, PsyD
Verified Verified
Fort Myers, FL 33907
Capozzoli provides individual, play (for children), family, marriage, and couples therapy.
Gulf Coast Psychology is a multidisciplinary mental health practice that is based in Fort Myers, FL. Dr. Capozzoli provides an array of psychological, educational, vocational and forensic services for children, adolescents and adults. Because everyone is unique, Dr. Capozzoli collaborates with all of his patients to develop individualized treatment plans that meet their specific needs and goals.
Capozzoli provides individual, play (for children), family, marriage, and couples therapy.
Gulf Coast Psychology is a multidisciplinary mental health practice that is based in Fort Myers, FL. Dr. Capozzoli provides an array of psychological, educational, vocational and forensic services for children, adolescents and adults. Because everyone is unique, Dr. Capozzoli collaborates with all of his patients to develop individualized treatment plans that meet their specific needs and goals.
(239) 274-7792 x401 View (239) 274-7792 x401
Photo of Fany Curzon - Pinnacle Mental Health Counseling Services, MA, CMHI
Pinnacle Mental Health Counseling Services
Registered Mental Health Counselor Intern, MA, CMHI
Verified Verified
Fort Myers, FL 33913  (Online Only)
Whether you have gone through a traumatic experience, have relationship problems; are dealing with anxiety, depression, grief, or perhaps have come upon a difficult situation that you could use to help navigate.
Hello, my name is Fany Curzon and I am accepting new clients. We all experience challenges in our lives. I work with individuals, marriages, families, teens, young adults, and relationships. Relationships can feel like being stuck in a stormy sea and you need a helper to pull you into the calm. Sometimes the struggle is within yourself; needing help discovering who you are what you stand for and how to live a life in alignment to be at peace.
Whether you have gone through a traumatic experience, have relationship problems; are dealing with anxiety, depression, grief, or perhaps have come upon a difficult situation that you could use to help navigate.
Hello, my name is Fany Curzon and I am accepting new clients. We all experience challenges in our lives. I work with individuals, marriages, families, teens, young adults, and relationships. Relationships can feel like being stuck in a stormy sea and you need a helper to pull you into the calm. Sometimes the struggle is within yourself; needing help discovering who you are what you stand for and how to live a life in alignment to be at peace.
(239) 893-6867 View (239) 893-6867
Photo of Angie Snyder, LMHC, MS, CCTP
Angie Snyder
Mental Health Counselor, LMHC, MS, CCTP
Verified Verified
Fort Myers, FL 33907  (Online Only)
As a counselor with Masters Degrees in Psychology and Mental Health Counseling, I seek to integrate the language of the heart and soul with the guidance of science. I specialize in working with people who feel stuck in their lives due to trauma, anxiety, depression, shame, self-criticism, low self-esteem, and chronic illness. My particular focus is helping individuals and couples build awareness, resilience, and greater connections with self and others. As a Certified Clinical Trauma Professional, I am trained to respond to your learned coping patterns and help you develop new, effective strategies so you can feel whole again.
As a counselor with Masters Degrees in Psychology and Mental Health Counseling, I seek to integrate the language of the heart and soul with the guidance of science. I specialize in working with people who feel stuck in their lives due to trauma, anxiety, depression, shame, self-criticism, low self-esteem, and chronic illness. My particular focus is helping individuals and couples build awareness, resilience, and greater connections with self and others. As a Certified Clinical Trauma Professional, I am trained to respond to your learned coping patterns and help you develop new, effective strategies so you can feel whole again.
(941) 300-0670 View (941) 300-0670
Photo of Maggie Nash - Maggie Nash Therapy, LCSW, Clinical Social Work/Therapist
Maggie Nash Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
Whether you have difficulty accepting self, have marital or partner problems, parental discord, anxiety about work or retirement , you will find in therapy rewarding dividends for life.
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide tv interviews upon request. Humor is an essential part of my life and my practice. Humor is an integral part of grieving, healing, recovery and problem-solving. I, therefore incorporate it into my treatment. There are a myriad of issues for which you may be seeking help. Frequently they involve problematic relationships, or relationships with ourselves. To self most of us are unforgiving and punishing. This is common and treatable.
Whether you have difficulty accepting self, have marital or partner problems, parental discord, anxiety about work or retirement , you will find in therapy rewarding dividends for life.
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide tv interviews upon request. Humor is an essential part of my life and my practice. Humor is an integral part of grieving, healing, recovery and problem-solving. I, therefore incorporate it into my treatment. There are a myriad of issues for which you may be seeking help. Frequently they involve problematic relationships, or relationships with ourselves. To self most of us are unforgiving and punishing. This is common and treatable.
(202) 552-0730 View (202) 552-0730
Photo of Jennifer Adair, MA, LMHC, LCPC, Counselor
Jennifer Adair
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
(207) 209-1540 View (207) 209-1540
Photo of Diane T. Colonnello, MSW, DCSW, LCSW, Clinical Social Work/Therapist
Diane T. Colonnello
Clinical Social Work/Therapist, MSW, DCSW, LCSW
Verified Verified
4 Endorsed
Fort Myers, FL 33919  (Online Only)
I have worked with individuals, couples, families, and groups.
During these trying times, you can reach out, trust and take refuge in the support I can provide you. Yes this is a leap of faith. I provide telehealth on Doxy me. Take comfort in knowing I have worked over thirty years in the field. My clients have seen great results with my work via Ego state therapy and EMDR. My style involves engaging clients in exploring the etiology of their symptoms, developing specific skills to effectively cope, and to resolve the source(s) of the problem.
I have worked with individuals, couples, families, and groups.
During these trying times, you can reach out, trust and take refuge in the support I can provide you. Yes this is a leap of faith. I provide telehealth on Doxy me. Take comfort in knowing I have worked over thirty years in the field. My clients have seen great results with my work via Ego state therapy and EMDR. My style involves engaging clients in exploring the etiology of their symptoms, developing specific skills to effectively cope, and to resolve the source(s) of the problem.
(239) 275-9665 View (239) 275-9665
Photo of Karen P. Forman, LCSW, MSW, MBA, LMFT WI, Clinical Social Work/Therapist
Karen P. Forman
Clinical Social Work/Therapist, LCSW, MSW, MBA, LMFT WI
Verified Verified
Fort Myers, FL 33901  (Online Only)
"I can't fix myself!" “I feel so alone.” “Our relationship is in trouble.” “I’ll never stop missing him.” "It's all too much!" Does any of this sound familiar? I'm here to help you feel safe, supported, and truly heard. I work exclusively with women and couples. During my 17+ years in practice, I've had the honor to work with amazing women through crises, change-of-life, and relationship issues. My work with couples includes supportive counseling through conflict, separation, grief, and parenting. I have also helped to build and run a Parent Communication Coaching program for high-conflict parents..
"I can't fix myself!" “I feel so alone.” “Our relationship is in trouble.” “I’ll never stop missing him.” "It's all too much!" Does any of this sound familiar? I'm here to help you feel safe, supported, and truly heard. I work exclusively with women and couples. During my 17+ years in practice, I've had the honor to work with amazing women through crises, change-of-life, and relationship issues. My work with couples includes supportive counseling through conflict, separation, grief, and parenting. I have also helped to build and run a Parent Communication Coaching program for high-conflict parents..
(239) 326-0360 View (239) 326-0360
Photo of Dr. Michelle Cavaliere, PhD, LMHC, CFMHE, QSP, MCSP, Counselor
Dr. Michelle Cavaliere
Counselor, PhD, LMHC, CFMHE, QSP, MCSP
Verified Verified
Fort Myers, FL 33901
I work with individuals, couples, and relationship units to help my clients through relationship difficulties, sexual trauma, sexual dysfunction, and to increase sexual interest and libido.
Have you ever felt embarrassed about sex or topics regarding sexual health and pleasure? Do you ever feel that your sexual dysfunction is impacting your relationships? Are you one of the hundreds of thousands of people that have difficulty reaching orgasm or experience sexual dysfunction? These situations are more common than you think. My name is Michelle, and I am a Licensed Mental Health Counselor that specializes in these topics, and so much more.
I work with individuals, couples, and relationship units to help my clients through relationship difficulties, sexual trauma, sexual dysfunction, and to increase sexual interest and libido.
Have you ever felt embarrassed about sex or topics regarding sexual health and pleasure? Do you ever feel that your sexual dysfunction is impacting your relationships? Are you one of the hundreds of thousands of people that have difficulty reaching orgasm or experience sexual dysfunction? These situations are more common than you think. My name is Michelle, and I am a Licensed Mental Health Counselor that specializes in these topics, and so much more.
(239) 236-4944 View (239) 236-4944
Photo of Monique Dana Smith, LMFT, MHC1, EMDR, Marriage & Family Therapist
Monique Dana Smith
Marriage & Family Therapist, LMFT, MHC1, EMDR
Verified Verified
1 Endorsed
Fort Myers, FL 33907
Are you feeling lost, alone or like you’re standing on shaky ground? We all need a firm foundation to stand on. There are times in our lives that are unpredictable. Life changes, emotional stressors, traumatic events, grief, and unstable relationships can leave us feeling empty, alone, lost or even broken. I help my clients every day by bringing healing, clarity, and hope through these types of challenges. Together we will work to find your new normal and get you back on a solid and strong foundation. I am passionate about working with individuals, couples, and families to reconnect and find peace in their relationships.
Are you feeling lost, alone or like you’re standing on shaky ground? We all need a firm foundation to stand on. There are times in our lives that are unpredictable. Life changes, emotional stressors, traumatic events, grief, and unstable relationships can leave us feeling empty, alone, lost or even broken. I help my clients every day by bringing healing, clarity, and hope through these types of challenges. Together we will work to find your new normal and get you back on a solid and strong foundation. I am passionate about working with individuals, couples, and families to reconnect and find peace in their relationships.
(239) 946-6076 View (239) 946-6076
Photo of Eileen M McIltrot, MSW, LCSW, Clinical Social Work/Therapist
Eileen M McIltrot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Myers, FL 33966
Relationships present challenges throughout our lives; my training in solution-focused therapy, emotionally focused therapy and attachment theory can help resolve many relationship issues.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
Relationships present challenges throughout our lives; my training in solution-focused therapy, emotionally focused therapy and attachment theory can help resolve many relationship issues.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
(239) 249-3659 View (239) 249-3659
Photo of Shari Chrovian, PsyD, Psychologist
Shari Chrovian
Psychologist, PsyD
Verified Verified
3 Endorsed
Fort Myers, FL 33912
If you hope to make changes, grow, or overcome obstacles in your life, I would be pleased to meet with you. I am a Licensed Psychologist with a doctoral degree and over 20 years of experience with helping clients to meet their goals. My approach to therapy is strength-based, inclusive, and client-centered, using a wide range of therapeutic approaches including cognitive-behavioral, mindfulness, skills training, interpersonal and systems interventions. Within the framework of a safe, nonjudgmental, and private therapeutic relationship, I work collaboratively with you to make progress, heal, achieve growth, and find fulfillment.
If you hope to make changes, grow, or overcome obstacles in your life, I would be pleased to meet with you. I am a Licensed Psychologist with a doctoral degree and over 20 years of experience with helping clients to meet their goals. My approach to therapy is strength-based, inclusive, and client-centered, using a wide range of therapeutic approaches including cognitive-behavioral, mindfulness, skills training, interpersonal and systems interventions. Within the framework of a safe, nonjudgmental, and private therapeutic relationship, I work collaboratively with you to make progress, heal, achieve growth, and find fulfillment.
(239) 217-4601 View (239) 217-4601
Photo of Steven E Clarke, LMHC, MS, NCC, Counselor
Steven E Clarke
Counselor, LMHC, MS, NCC
Verified Verified
Fort Myers, FL 33901
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many other disorders and issues. Joshua Tree also specializes in Couples Counseling and Relationship/Divorce Recovery. I can provide the skills and techniques to move on and rediscover your true self!
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many other disorders and issues. Joshua Tree also specializes in Couples Counseling and Relationship/Divorce Recovery. I can provide the skills and techniques to move on and rediscover your true self!
(239) 220-5274 View (239) 220-5274
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.