Couples Counseling Therapists in Mobile, AL

My name is Alexa Da Rosa and I am a LPC in Mobile, AL. I am originally from San Diego, CA and came to Alabama to go to school and play softball. I found my love for psychology at a early age and love working with adolescents, teenagers, young adults, and adults. My scope of expertise includes but is not limited to: Anxiety, depression, PTSD, couples complications, marriage dysfunction, transitional barriers, family dysfunction, LGBTQ+ struggles, addiction, grief, divorce, behavioral complications, etc.

Are you feeling stuck in sadness or anxiety? Looking for a psychological tune-up? Or maybe you've experienced a big life transition that you're having trouble navigating? Are you having trouble loving yourself and believing in yourself? Would you like to live more aligned with your values and goals? These experiences can be hard to live with and it can seem like finding your footing is a challenge. You may find yourself feeling alone in these experiences. The truth is that everyone goes through struggles in life. And everyone deserves to be heard and seen without being judged for being human.

My sole purpose as a counselor is to help people. If you are dissatisfied with how things are going in your life, I am here to help you determine steps you can take to change that. I typically take a solution-focused approach to therapy, which is collaborative, practical, and goal-driven. YOU are the most important part of our relationship and, together, we will develop a plan that best helps you reach your goals. You can expect me to be honest, supportive, accepting, and thought provoking. You can also expect me to actively listen to you and provide feedback.

"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.

Finding the right counselor is important for your needs. I offer a positive, solution-focused approach, deeply caring about my clients' success. With extensive training in relationship dynamics, trauma, and mood regulation, I help clients thrive in their personal life through realistic steps. My first goal is creating a safe and nurturing environment where individuals feel understood, validated, and empowered to explore their emotions and experiences.

I'm here to help you explore your issues, find ways to meet your needs, and create goals to reach a solution. I work with individuals, couples, and families using a goal and solution oriented approach. My goal is for you to leave treatment feeling emotionally and mentally capable of handling life's challenges . I am available to help you with ADHD, OCD, BPD, anxiety, depression, relationship problems, family conflict, and other mood and personality disorders. I also offer diagnostic assessments.

These past few years have brought a global traumatic event to the doorsteps of our lives and hearts. Whether this feels new to you or deeply familiar, your story and experience is worth attunement and care. I am passionate about seeing redemption come in the lives of children and adults who have experienced trauma and loss. Events in our lives fragment our hearts, minds, and bodies, and we are in need of repair- both with ourselves and each other. I see children, adults, and couples, and I have extensive training in trauma and abuse. I see clients for a variety of issues including anxiety, depression, grief, and loss.

I am a positive psychology practitioner. I help my clients to identify their underlying problems, but then assist them to know and embrace their personal character strengths in order to grow in resiliency. I help each of my clients to discover his/her best version of self through this strengths faith based perspective.

As an Associate Licensed Counselor, under the supervision of Anna Barksdale, LPC-S, I'm dedicated to providing compassionate care for individuals dealing with anxiety, depression, anger, and relationship issues. My approach is grounded in empathy and evidence-based practices, creating a safe space for clients to freely express themselves. I use various techniques like cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises to help clients manage their symptoms. My goal is to empower individuals to cultivate self-awareness, resilience, and meaningful connections, guiding them toward healing and fulfillment.

“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy, cognitive behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.

As a Licensed Independent Clinical Social Worker (LICSW) with over two decades of experience, I offer therapy services in Alabama, Colorado, New Hampshire, and DC. My practice, rooted in a master's degree in social work obtained in 2000, spans various life stages and relationship dynamics. I specialize in working with individuals, couples, and families, leveraging a multidisciplinary approach to comprehensively assess and address client needs. My therapeutic style is strengths-based, person-centered, and goal-oriented, creating a strong foundation for effective treatment. Drawing from multiple therapeutic modalities and regularly co

I am proud of you for taking the first step! It is time to focus on you! My passion is to help clients find healing and empowerment within themselves through the counseling process. My goal in counseling is to create a safe space where all who walk into the office can feel comfortable simply being themselves. It is essential that the clients feel valued, heard, and respected. In addition, I believe in taking a collaborative approach to helping clients reach their goals.

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And I am looking forward to assist you on your journey.

I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.

Life is hard. It can be beautiful and wonderful, and sometimes very hard. It is my passion to walk alongside people as they learn to navigate life’s challenges. If that looks like processing trauma, life changes, anxiety, relationship issues, or a combination of challenges, my goals are your goals. In my office I advocate for restored hope, even through dark deep emotions. I strive to provide a safe and supportive space to work through difficult emotional experiences. You are not alone in life’s journey, and it is my hope to help you discover your strengths so you can experience freedom from painful experiences.

I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.

For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.

As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.

As a therapist, I believe connection brings about healing. Because people are so unique, I don’t use a one-size-fits-all approach. Rather, I enter the counseling relationship authentically and meet my client where they are. From a practical standpoint, I enjoy helping people identify their attachment styles and how they approach the world and the people around them. I often incorporate techniques from ACT, CBT, and Positive Psychology, as I’m ultimately about empowering my clients to have the tools to live a healthy and thriving life.