Counseling For Mindful Living, PLLC
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Miami, FL 33184
Let's Connect (305) 547-8619
Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or hopeless you may feel. Life can be demanding at times. Asking for help takes courage and can be the turning point to achieving wellness, peace and fulfillment. Perfection does not exist and we cannot make all our problems go away, but
Psychotherapy can give you the skills to cope and exert your true self so that you can thrive and take control of your life. I believe that people are the experts in their own lives. I facilitate the discovery of you and assist you in healing and building a balanced life.
In my work with clients I build a trusting connection via empathy, warmth, humor and honesty. I will provide a safe and comfortable place where we can explore solutions that work for you without judgment or pressure. It is important to me that each client feel knowledgeable, strengthened, and encouraged during the counseling process.
As a Psychotherapist I have extensive experience working with individuals, couples and families, with a focus on anxiety, depression, and trauma. I utilize a Client-Centered approach using Mindfulness-Based Cognitive Behavioral Therapy techniques. Our work can help you gain a new perspective and lead you to a place of balance, inner joy and wholeness.
Call or Email Counseling For Mindful Living, PLLC now for a free 15 minute consultation - (305) 547-8619
Let's Connect (305) 547-8619
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- AvMed
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (305) 547-8619
Counseling For Mindful Living, PLLC
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MT2584 Ivette Sotomayor-Adrian
- Attended St Thomas University
Marriage & Family Therapist: Ivette Sotomayor-Adrian
Feel free to ask about qualifications and training experience. Email or (305) 547-8619
Counseling For Mindful Living, PLLC
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (305) 547-8619
Counseling For Mindful Living, PLLC
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (305) 547-8619
Counseling For Mindful Living, PLLC
Marriage & Family Therapist, LMFT
Location
Additional Location
Doral, FL 33166
(305) 547-8619Nearby Areas
Call for a free consultation now - (305) 547-8619
Counseling For Mindful Living, PLLC
Marriage & Family Therapist, LMFT