Therapists in Greensboro, NC

Photo of Dr. Jonathan Schmalz, PhD, LP, HSP-P, Psychologist
Dr. Jonathan Schmalz
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Greensboro, NC 27408
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety or sadness can clue us in that something is amiss. Therapy can help you heal from past hurts and face the future with clear-eyed resolve to live life how you want. I provide evidence-based therapy for trauma-related concerns, anxiety, autism and ADHD in adults, and gender and sexual identity development. We will create new ways to cope in the present and heal wounds from the past so that you can live the life you really want.
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety or sadness can clue us in that something is amiss. Therapy can help you heal from past hurts and face the future with clear-eyed resolve to live life how you want. I provide evidence-based therapy for trauma-related concerns, anxiety, autism and ADHD in adults, and gender and sexual identity development. We will create new ways to cope in the present and heal wounds from the past so that you can live the life you really want.
(336) 962-6565 View (336) 962-6565
Photo of Kierra M Mundine, LCMHC
Kierra M Mundine
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
(336) 891-4291 View (336) 891-4291
Photo of Taylor Ross Krumroy - Krumroy Counseling Group, LCSW
Krumroy Counseling Group
LCSW
Verified Verified
Greensboro, NC 27401
We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.
We are a full treatment center with therapists who specialize in our own areas for whatever your specific need may be. Are you struggling with emotional mood swings, been told you are bipolar or out of control, concerned about "adulting" and learning how to build confidence coming out of college? Then our therapist Taylor Krumroy may be a great fit for you. Taylor specializes in working with personality disorders (specifically Borderline Personality Disorders) and has great success in helping to develop better emotional control, improving interpersonal relationships, and creating effective boundaries with those relationships that have a bit of toxicity to them.
(336) 664-8231 View (336) 664-8231
Photo of Janice Mays, LMFT, Marriage & Family Therapist
Janice Mays
Marriage & Family Therapist, LMFT
Verified Verified
Greensboro, NC 27408
Are you feeling stuck or overwhelmed? Do you feel like communication within your relationships leaves you feeling empty, alone, or confused? If, so, therapy can provide a safe space to reflect on the challenges related to the problems you may be facing.
Are you feeling stuck or overwhelmed? Do you feel like communication within your relationships leaves you feeling empty, alone, or confused? If, so, therapy can provide a safe space to reflect on the challenges related to the problems you may be facing.
(336) 715-3597 View (336) 715-3597
Photo of Stephen W Ringer - The Ringer Center, LCSW, LCAS, CCS, Clinical Social Work/Therapist
The Ringer Center
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27401
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
(336) 814-8148 View (336) 814-8148
Photo of Dr. Olivia Easley - Easley Counseling & Consulting Group Inc., PhD , QS, NCLCMHC, FL LMHC, Licensed Professional Counselor
Easley Counseling & Consulting Group Inc.
Licensed Professional Counselor, PhD , QS, NCLCMHC, FL LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Are you struggling with feelings of inadequacy, self-doubt, or anxiety that leave you feeling lost? We all need a safe space to explore our emotions, guidance on setting boundaries, and tools for self-love and empowerment. Gaining insight into our true selves can help us navigate the ups and downs of life more effectively. Supervision: Are an emerging mental health professional, seeking supervision services? I offer supervision services that emphasize mentorship and skills development to help them excel in practice. Together, we can embark on a transformative journey toward authenticity and personal and professional growth.
Are you struggling with feelings of inadequacy, self-doubt, or anxiety that leave you feeling lost? We all need a safe space to explore our emotions, guidance on setting boundaries, and tools for self-love and empowerment. Gaining insight into our true selves can help us navigate the ups and downs of life more effectively. Supervision: Are an emerging mental health professional, seeking supervision services? I offer supervision services that emphasize mentorship and skills development to help them excel in practice. Together, we can embark on a transformative journey toward authenticity and personal and professional growth.
(336) 777-7269 View (336) 777-7269
Photo of Edward Franklyn Morris - Agape Psychological Consortium, PLLC, PhD, HSP-P, LPC-S, Psychologist
Agape Psychological Consortium, PLLC
Psychologist, PhD, HSP-P, LPC-S
Verified Verified
Greensboro, NC 27410
Within our practice, we have a passion for providing competent and compassionate services to those individuals who trust us with their concerns, fear, and disappointments. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to client's unique situation and needs. Through our services, we work with children and adolescents (ages 3 through 18) with various emotional, educational, developmental, and behavioral challenges. We also work with adults with various psychological, interpersonal, and "life related" struggles. As part of our comprehensive assessment process, we provide an objective assessment of your presenting issues.
Within our practice, we have a passion for providing competent and compassionate services to those individuals who trust us with their concerns, fear, and disappointments. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to client's unique situation and needs. Through our services, we work with children and adolescents (ages 3 through 18) with various emotional, educational, developmental, and behavioral challenges. We also work with adults with various psychological, interpersonal, and "life related" struggles. As part of our comprehensive assessment process, we provide an objective assessment of your presenting issues.
(336) 441-5981 View (336) 441-5981
Photo of Roy Hamilton, PhD, Psychologist
Roy Hamilton
Psychologist, PhD
Verified Verified
Greensboro, NC 27403
Waitlist for new clients
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
(336) 361-2643 View (336) 361-2643
Photo of Stephanie Wood, MS, CRC, LCMHC, NCC
Stephanie Wood
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27410  (Online Only)
Accepting new clients. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuropsychology to help you better understand the mind and brain connection, and how change is possible.
Accepting new clients. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuropsychology to help you better understand the mind and brain connection, and how change is possible.
(910) 218-8100 View (910) 218-8100
Photo of Candi T Jeter Hypnotherapist, EdS, MS, RTT
Candi T Jeter Hypnotherapist
EdS, MS, RTT
Verified Verified
Greensboro, NC 27408  (Online Only)
So you've tried everything and nothing seems to work. Now that you're in midlife you realize that time is running out. Life has flown by and you're still not where you want to be. You are now desiring to be healthy, prosperous and live your best life. But you still find yourself weighed down by the responsibilities of life and placing your desires on the back burner one more year until you can do this or that. Well, it's time to stop the vicious cycle of procrastination. There is no ideal time to start becoming the best you, the higher you, the real you. I can help you do that in ways you've never imagined. Let's get started today!
So you've tried everything and nothing seems to work. Now that you're in midlife you realize that time is running out. Life has flown by and you're still not where you want to be. You are now desiring to be healthy, prosperous and live your best life. But you still find yourself weighed down by the responsibilities of life and placing your desires on the back burner one more year until you can do this or that. Well, it's time to stop the vicious cycle of procrastination. There is no ideal time to start becoming the best you, the higher you, the real you. I can help you do that in ways you've never imagined. Let's get started today!
(336) 585-8127 View (336) 585-8127
Photo of Tenisha McLean Clinical Supervisor, MS, LCMHCS
Tenisha McLean Clinical Supervisor
Licensed Clinical Mental Health Counselor, MS, LCMHCS
Verified Verified
Greensboro, NC 27408  (Online Only)
Are ready to make a change? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you an expert on your own beliefs, thoughts, feelings, and experiences? Are you open to support and learning positive coping skills? Are you ready to accept thoughtful feedback about different options on how manage your life on a daily basis? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.
Are ready to make a change? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you an expert on your own beliefs, thoughts, feelings, and experiences? Are you open to support and learning positive coping skills? Are you ready to accept thoughtful feedback about different options on how manage your life on a daily basis? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.
(336) 863-8125 View (336) 863-8125
Photo of Stefanie Marlena Lawson - Stefanie Lawson, LCSW | Eating Disorder Therapy, LCSW, Clinical Social Work/Therapist
Stefanie Lawson, LCSW | Eating Disorder Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27408  (Online Only)
Overcome binge and emotional eating! Finally make peace with food and your body! With nearly a DECADE of experience helping clients, my therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (think mind-body connection) to help you overcome Binge Eating Disorder, Bulimia Nervosa and other mental health disorders that impact your relationship with food and how you feel about your body! Research shows that nearly 90% of people who stick with DBT, stop binge eating by the end of treatment! Talk about results!
Overcome binge and emotional eating! Finally make peace with food and your body! With nearly a DECADE of experience helping clients, my therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (think mind-body connection) to help you overcome Binge Eating Disorder, Bulimia Nervosa and other mental health disorders that impact your relationship with food and how you feel about your body! Research shows that nearly 90% of people who stick with DBT, stop binge eating by the end of treatment! Talk about results!
(336) 585-8512 View (336) 585-8512
Photo of Summer Dey Estes, MA, NCC, LPC
Summer Dey Estes
Licensed Clinical Mental Health Counselor, MA, NCC, LPC
Verified Verified
Greensboro, NC 27401
Compassion and Connection are my gifts and passion. I agree with the clinical researcher Brene Brown PhD who believed having connection with others is core to being human and without it humans suffer. I desire to offer compassion, increase self-awareness, and deepen connection with oneself. I believe when we can relate with ourselves in a more kind and compassionate way then we will be able to connect with others in a similar way. I believe these "ingredients" provide the fertile soil in the Transformation process. This is my desire for my clients in the counseling or coaching/consulting setting.
Compassion and Connection are my gifts and passion. I agree with the clinical researcher Brene Brown PhD who believed having connection with others is core to being human and without it humans suffer. I desire to offer compassion, increase self-awareness, and deepen connection with oneself. I believe when we can relate with ourselves in a more kind and compassionate way then we will be able to connect with others in a similar way. I believe these "ingredients" provide the fertile soil in the Transformation process. This is my desire for my clients in the counseling or coaching/consulting setting.
(336) 793-3642 View (336) 793-3642
Photo of Leanne Retundie, LCMHCA
Leanne Retundie
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greensboro, NC 27410  (Online Only)
I am Leanne Retundie, a compassionate and dedicated Licensed Clinical Mental Health Counselor Associate (LCMHCA) with 4 years of experience in the mental health field. I have had the privilege of working with individuals across various age groups, including children, adolescents, adults, and families. My professional experience has equipped me with the skills and compassion necessary to support clients dealing with a wide range of mental health challenges, including anxiety, depression, OCD, behavioral problems, and panic disorder.
I am Leanne Retundie, a compassionate and dedicated Licensed Clinical Mental Health Counselor Associate (LCMHCA) with 4 years of experience in the mental health field. I have had the privilege of working with individuals across various age groups, including children, adolescents, adults, and families. My professional experience has equipped me with the skills and compassion necessary to support clients dealing with a wide range of mental health challenges, including anxiety, depression, OCD, behavioral problems, and panic disorder.
(336) 560-3573 View (336) 560-3573
Photo of Shannon Harty, MSW, LCSW, Clinical Social Work/Therapist
Shannon Harty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27455  (Online Only)
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You.
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You.
(984) 203-6394 View (984) 203-6394
Photo of Tiesha Grant, LCSW, LCAS, Clinical Social Work/Therapist
Tiesha Grant
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Greensboro, NC 27408
Tiesha is a seasoned professional with over a decade of experience in the field of mental health, specializing in addressing childhood and adult emotional and behavioral disruptions leading to system involvement. With dual, independent licensure in mental health and substance abuse, she has honed her expertise in working with individuals facing these challenges within the justice system and child welfare. Her commitment to promoting rehabilitation, family restoration, public safety and reducing recidivism has led to numerous success stories, where she has played a pivotal role in guiding individuals toward more productive lives.
Tiesha is a seasoned professional with over a decade of experience in the field of mental health, specializing in addressing childhood and adult emotional and behavioral disruptions leading to system involvement. With dual, independent licensure in mental health and substance abuse, she has honed her expertise in working with individuals facing these challenges within the justice system and child welfare. Her commitment to promoting rehabilitation, family restoration, public safety and reducing recidivism has led to numerous success stories, where she has played a pivotal role in guiding individuals toward more productive lives.
(336) 739-5309 View (336) 739-5309
Photo of Safiyyah Feaster, MSW, LCSW, Clinical Social Work/Therapist
Safiyyah Feaster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27455
Safiyyah Feaster, LCSW provides a compassionate, nonjudgmental environment where individuals and families can navigate through life’s toughest emotional challenges. Serving clients at LifeStance Health in North Carolina, Safiyyah supports those facing grief, trauma, and loss by helping them process pain and uncover their strengths. Her practice focuses on fostering resilience and empowerment, encouraging clients to embrace their unique abilities to create pathways toward healing and growth.
Safiyyah Feaster, LCSW provides a compassionate, nonjudgmental environment where individuals and families can navigate through life’s toughest emotional challenges. Serving clients at LifeStance Health in North Carolina, Safiyyah supports those facing grief, trauma, and loss by helping them process pain and uncover their strengths. Her practice focuses on fostering resilience and empowerment, encouraging clients to embrace their unique abilities to create pathways toward healing and growth.
(855) 982-0380 View (855) 982-0380
Photo of Holly Johnson, MSW, LCSW-A, Clinical Social Work/Therapist
Holly Johnson
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
3 Endorsed
Greensboro, NC 27401
Sometimes when you’re in a dark place, you tend to think you have been buried. Perhaps you have been planted? My passion is to help you find what puts that sparkle back in your eyes. Sometimes life beats us down or perhaps you haven’t had the opportunity to discover your own inner beauty because your focus was on survival. My goal is to create a safe, authentic, non-judgmental space where individuals can be heard and supported so that healing may begin and your unique gifts and beauty will be discovered/rediscovered. I am here to help you not only navigate how to survive but to help you learn how to truly thrive!
Sometimes when you’re in a dark place, you tend to think you have been buried. Perhaps you have been planted? My passion is to help you find what puts that sparkle back in your eyes. Sometimes life beats us down or perhaps you haven’t had the opportunity to discover your own inner beauty because your focus was on survival. My goal is to create a safe, authentic, non-judgmental space where individuals can be heard and supported so that healing may begin and your unique gifts and beauty will be discovered/rediscovered. I am here to help you not only navigate how to survive but to help you learn how to truly thrive!
(336) 439-8141 View (336) 439-8141
Photo of Traci Whitworth, LCSW-S, Clinical Social Work/Therapist
Traci Whitworth
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Greensboro, NC 27410
Traci Whitworth is a licensed clinical social worker and a licensed clinical addiction specialist. She obtained a Master of Social Work degree from East Carolina University in 2013. Since completing training, she has served in various clinical roles including outpatient therapy, emergency services, and residential treatment.
Traci Whitworth is a licensed clinical social worker and a licensed clinical addiction specialist. She obtained a Master of Social Work degree from East Carolina University in 2013. Since completing training, she has served in various clinical roles including outpatient therapy, emergency services, and residential treatment.
(336) 872-0397 View (336) 872-0397
Photo of Britney Monroe, LPC
Britney Monroe
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Greensboro, NC 27407  (Online Only)
Are you feeling overwhelmed and having a difficult time doing daily tasks? Have you noticed changes in your relationships? I provide a compassionate haven dedicated to supporting your mental health and well-being for self-discovery, healing, and growth. I am committed to walking alongside you on your journey toward a more fulfilling and balanced life. Counseling can be a transformative and empowering experience and I look forward to helping you towards healing.
Are you feeling overwhelmed and having a difficult time doing daily tasks? Have you noticed changes in your relationships? I provide a compassionate haven dedicated to supporting your mental health and well-being for self-discovery, healing, and growth. I am committed to walking alongside you on your journey toward a more fulfilling and balanced life. Counseling can be a transformative and empowering experience and I look forward to helping you towards healing.
(843) 896-3015 View (843) 896-3015
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How does your Therapist compare?

Number of Therapists in Greensboro, NC

800+

Average cost per session

$130

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
87% Depression
78% Self Esteem
74% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
84% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.