Therapists in Vancouver, WA

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Photo of Tracy LeBlanc - Playful Healing Counseling, LLC, LICSW, RPT-S, Clinical Social Work/Therapist
Playful Healing Counseling, LLC
Clinical Social Work/Therapist, LICSW, RPT-S
Verified Verified
Vancouver, WA 98660
I enjoy supporting children and families through play therapy, art therapy (and sometimes talk therapy too)! I believe in the resilience and strength of children and their families. I believe that children process the world through play, art and movement as much as, if not more than, they do through words. I believe in the power of play to help children make sense of their experiences and struggles and move toward positive change. I believe in the power of play to help families reconnect and build strong alliances with one another.
I enjoy supporting children and families through play therapy, art therapy (and sometimes talk therapy too)! I believe in the resilience and strength of children and their families. I believe that children process the world through play, art and movement as much as, if not more than, they do through words. I believe in the power of play to help children make sense of their experiences and struggles and move toward positive change. I believe in the power of play to help families reconnect and build strong alliances with one another.
(360) 328-7196 View (360) 328-7196
Photo of Rebecca Bradley, Clinical Social Work/Therapist
Rebecca Bradley
Clinical Social Work/Therapist
Verified Verified
Vancouver, WA 98660
Waitlist for new clients
Welcome to a therapeutic space where healing is holistic, and the mind-body connection is at the core of transformation. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression, anxiety, grief, psychosis and existential crisis. In our collaborative journey, I see myself as a partner and guide, empowering you to explore the depths of your own potential for healing. My practice is rooted in the belief that each individual possesses innate ability to heal themselves. Together, we navigate the path towards unlocking the transformative power within
Welcome to a therapeutic space where healing is holistic, and the mind-body connection is at the core of transformation. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression, anxiety, grief, psychosis and existential crisis. In our collaborative journey, I see myself as a partner and guide, empowering you to explore the depths of your own potential for healing. My practice is rooted in the belief that each individual possesses innate ability to heal themselves. Together, we navigate the path towards unlocking the transformative power within
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Photo of Jaye Bahre, MS, LPC, Licensed Professional Counselor
Jaye Bahre
Licensed Professional Counselor, MS, LPC
Verified Verified
Vancouver, WA 98665  (Online Only)
Waitlist for new clients
Oregon residents ONLY at this time! Beginning in February 2025 I will be taking clients interested in psilocybin therapy! Get on the wait list now! Underneath whatever label is put on the "disorder de jour", my clients have one thing in common: they are all in pain & living with uncomfortable emotions. Depression taking their joy, anxiety keeping them up at night... sometimes its marital issues, struggling with the loneliness or recovering from major life transitions. I can help guide you through your pain by helping you learn ways to manage emotions while growing toward YOUR idea of your "best" self.
Oregon residents ONLY at this time! Beginning in February 2025 I will be taking clients interested in psilocybin therapy! Get on the wait list now! Underneath whatever label is put on the "disorder de jour", my clients have one thing in common: they are all in pain & living with uncomfortable emotions. Depression taking their joy, anxiety keeping them up at night... sometimes its marital issues, struggling with the loneliness or recovering from major life transitions. I can help guide you through your pain by helping you learn ways to manage emotions while growing toward YOUR idea of your "best" self.
(503) 400-3968 View (503) 400-3968
Photo of Amanda Joyce, MA, LMHC, CMHS, Counselor
Amanda Joyce
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Vancouver, WA 98662  (Online Only)
I ask that all my clients come to therapy as authentic themselves as possible, and I will do the same. I am a fatally flawed human who continues to work on my own stuff, while providing the place and space for you to grow. I encourage you to show up for yourself and as yourself. Nothing is off limits or too much to talk about! You are accepted here. I enjoy working with adult women and those in helping professions (educators, nurses, etc.) working through depression, anxiety, navigating adulthood, illness/cancer, relationship issues, adjustment stress and balancing roles. I believe therapy should be helpful and enjoyable.
I ask that all my clients come to therapy as authentic themselves as possible, and I will do the same. I am a fatally flawed human who continues to work on my own stuff, while providing the place and space for you to grow. I encourage you to show up for yourself and as yourself. Nothing is off limits or too much to talk about! You are accepted here. I enjoy working with adult women and those in helping professions (educators, nurses, etc.) working through depression, anxiety, navigating adulthood, illness/cancer, relationship issues, adjustment stress and balancing roles. I believe therapy should be helpful and enjoyable.
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Photo of Brianna Devine, Counselor
Brianna Devine
Counselor
Verified Verified
Vancouver, WA 98662
I have been a practicing mental health counselor for over 10 years. I received my bachelors in Psychology from Western Washington University and my graduate degree in Mental Health Counseling from Eastern Washington University. I currently specialize in working with children and adolescents. I utilize a variety of different therapies including: CBT, person-centered, play therapy and mindfulness.
I have been a practicing mental health counselor for over 10 years. I received my bachelors in Psychology from Western Washington University and my graduate degree in Mental Health Counseling from Eastern Washington University. I currently specialize in working with children and adolescents. I utilize a variety of different therapies including: CBT, person-centered, play therapy and mindfulness.
(360) 361-8564 View (360) 361-8564
Photo of Alexandra Moskovich, MA, LMHC, Counselor
Alexandra Moskovich
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Vancouver, WA 98663  (Online Only)
I employ a holistic and mindful approach, in which we'll collaboratively create the best plan of action for you based on your individual goals and strengths. I hope to provide you with a warm, accepting space in which we can get curious about your life and experiences, and to explore the tools necessary to better cope, grow, and thrive.
I employ a holistic and mindful approach, in which we'll collaboratively create the best plan of action for you based on your individual goals and strengths. I hope to provide you with a warm, accepting space in which we can get curious about your life and experiences, and to explore the tools necessary to better cope, grow, and thrive.
(360) 334-3536 View (360) 334-3536
Photo of Kristal Mathis, LMHC, MA, MFT, CMHS, Counselor
Kristal Mathis
Counselor, LMHC, MA, MFT, CMHS
Verified Verified
5 Endorsed
Vancouver, WA 98661
"The harder it is to be a teenager, the harder it is to be a parent of a teenager." Heartprints understands you want your teen to be succesful in relationships, school, and in life. We work together to give your teen the best possible chance for success. Having a healthy family takes hard work. Counseling focuses on positive changes benefiting everyone in the family.
"The harder it is to be a teenager, the harder it is to be a parent of a teenager." Heartprints understands you want your teen to be succesful in relationships, school, and in life. We work together to give your teen the best possible chance for success. Having a healthy family takes hard work. Counseling focuses on positive changes benefiting everyone in the family.
(360) 798-2058 View (360) 798-2058
Photo of Bryanna Goodman, LMFT, Marriage & Family Therapist
Bryanna Goodman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Vancouver, WA 98684
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
(360) 524-6121 View (360) 524-6121
Photo of Rachel Ryan, LPC, Licensed Professional Counselor
Rachel Ryan
Licensed Professional Counselor, LPC
Not Verified Not Verified
Vancouver, WA 98683
Imperfections are not inadequacies; they are reminders that we're all in this together. - Brene Brown. I am here to help create a non-judgemental space for you to explore the many beautiful facets of your life. I use a Strengths-Based approach in therapy which allows for clients to recognize they are already whole, but have gotten some cracks along the way that may need to be mended. I will do my best to help you explore where your strengths already are and help you learn to be deeply connected with who you are. I help people on their path, wherever it may be.
Imperfections are not inadequacies; they are reminders that we're all in this together. - Brene Brown. I am here to help create a non-judgemental space for you to explore the many beautiful facets of your life. I use a Strengths-Based approach in therapy which allows for clients to recognize they are already whole, but have gotten some cracks along the way that may need to be mended. I will do my best to help you explore where your strengths already are and help you learn to be deeply connected with who you are. I help people on their path, wherever it may be.
(360) 564-8019 View (360) 564-8019
Photo of Stephanie Womack, LMHCA, Counselor
Stephanie Womack
Counselor, LMHCA
Verified Verified
1 Endorsed
Vancouver, WA 98661
Waitlist for new clients
My focus is on supporting adults experiencing a variety of challenges, including depression, anxiety, stress, trauma, C/PTSD, grief, shame, boundary issues, adjustment difficulties, and relationship conflicts. I enjoy offering a range of evidence-based interventions tailored to the needs of each individual providing a holistic, person-centered approach that allows me to support clients individually and within their family systems. These interventions include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Attachment Theory, Internal Family Systems (IFS), and mindfulness practices.
My focus is on supporting adults experiencing a variety of challenges, including depression, anxiety, stress, trauma, C/PTSD, grief, shame, boundary issues, adjustment difficulties, and relationship conflicts. I enjoy offering a range of evidence-based interventions tailored to the needs of each individual providing a holistic, person-centered approach that allows me to support clients individually and within their family systems. These interventions include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Attachment Theory, Internal Family Systems (IFS), and mindfulness practices.
(360) 614-4927 x109 View (360) 614-4927 x109
Photo of Mary Elizabeth Jones-Wilcox - Wise Mind Wellness, LLC, MA, LMHC, Counselor
Wise Mind Wellness, LLC
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660
Choosing to come to therapy can be an intimidating experience...one that involves you shining a light on feelings of vulnerability or discomfort. But it's also a brave step that reminds you that you can be in control of how you respond to difficult situations, as well as empowers you to find your voice. If you are struggling with your mental health, feeling overwhelmed, or just need someone to support you in this season of your life, I am here to make sure you feel seen and heard. Along the way I will provide you with concrete skills, challenge you to see another perspective, and celebrate your successes.
Choosing to come to therapy can be an intimidating experience...one that involves you shining a light on feelings of vulnerability or discomfort. But it's also a brave step that reminds you that you can be in control of how you respond to difficult situations, as well as empowers you to find your voice. If you are struggling with your mental health, feeling overwhelmed, or just need someone to support you in this season of your life, I am here to make sure you feel seen and heard. Along the way I will provide you with concrete skills, challenge you to see another perspective, and celebrate your successes.
(360) 548-7175 View (360) 548-7175
Photo of Dana J Smith, MA, LMHC, MHP
Dana J Smith
Mental Health Counselor, MA, LMHC, MHP
Verified Verified
Vancouver, WA 98660
Reasons for seeking therapy are unique to each of us; we may suffer due to difficult relationships, grief, loss, neglect or may just feel lost, stuck, or empty. Symptoms, such as anxiety and depression, hold information for us and can be invitations to growth that lead to new ways of knowing ourselves. Regular encounters of support, validation, and connection in a non-judgmental environment allow us to explore and sort out the chaos that comes at us and churns within us daily.
Reasons for seeking therapy are unique to each of us; we may suffer due to difficult relationships, grief, loss, neglect or may just feel lost, stuck, or empty. Symptoms, such as anxiety and depression, hold information for us and can be invitations to growth that lead to new ways of knowing ourselves. Regular encounters of support, validation, and connection in a non-judgmental environment allow us to explore and sort out the chaos that comes at us and churns within us daily.
(360) 338-6813 View (360) 338-6813
Photo of LaVonna Kofstad
LaVonna Kofstad
Mental Health Counselor
Verified Verified
Vancouver, WA 98686
I have a Master of Education degree in Counseling from Heritage University with advance courses in Multicultural counseling, Counseling Theory, Testing and Evaluation, Group counseling, Ethics, Research, Developmental counseling and Mental Health Community Services. I also have an undergraduate degree in Psychology from the University of Oregon (Go ducks! ) I have served a wide range of clients of diverse populations from various backgrounds, ethnicities and cultures.
I have a Master of Education degree in Counseling from Heritage University with advance courses in Multicultural counseling, Counseling Theory, Testing and Evaluation, Group counseling, Ethics, Research, Developmental counseling and Mental Health Community Services. I also have an undergraduate degree in Psychology from the University of Oregon (Go ducks! ) I have served a wide range of clients of diverse populations from various backgrounds, ethnicities and cultures.
(360) 345-3289 View (360) 345-3289
Photo of Justin Welsh, MS, LMHC, LPC, NCC, Counselor
Justin Welsh
Counselor, MS, LMHC, LPC, NCC
Verified Verified
Vancouver, WA 98662
In therapy, my goal is to help you tap into the resources that already exist within you. I believe you possess wisdom, resilience, sound judgment, compassion for yourself and others, and other strengths that can be refined or rediscovered through the process of therapy. I also believe that authentic human connection is the primary conduit of healing in therapy, so I strive to make our work relational - not just symptom focused. While I feel equipped to meet the needs of most people who seek my help, I find that I’m most energized when I’m working with someone who is open-minded, motivated, and invested in the therapy process.
In therapy, my goal is to help you tap into the resources that already exist within you. I believe you possess wisdom, resilience, sound judgment, compassion for yourself and others, and other strengths that can be refined or rediscovered through the process of therapy. I also believe that authentic human connection is the primary conduit of healing in therapy, so I strive to make our work relational - not just symptom focused. While I feel equipped to meet the needs of most people who seek my help, I find that I’m most energized when I’m working with someone who is open-minded, motivated, and invested in the therapy process.
(360) 657-9927 View (360) 657-9927
Photo of Liz Beaty, LMHCA, MA, Pre-Licensed Professional
Liz Beaty
Pre-Licensed Professional, LMHCA, MA
Verified Verified
1 Endorsed
Vancouver, WA 98684  (Online Only)
Embarking on the journey to find a therapist signifies a recognition that something in your life needs attention and care. Life's stressors and traumatic experiences can make it feel as though your world is unraveling. The simple act of reaching out for help may seem overwhelming, and I am here to ease the process of change, to be a supportive ally on your path. My therapy style is designed for neurodivergent individuals aged 16+. Together, we'll explore distinctive pathways, empowering you to face challenges with renewed hope and a unique perspective shaped by the autistic/ADHD experience.
Embarking on the journey to find a therapist signifies a recognition that something in your life needs attention and care. Life's stressors and traumatic experiences can make it feel as though your world is unraveling. The simple act of reaching out for help may seem overwhelming, and I am here to ease the process of change, to be a supportive ally on your path. My therapy style is designed for neurodivergent individuals aged 16+. Together, we'll explore distinctive pathways, empowering you to face challenges with renewed hope and a unique perspective shaped by the autistic/ADHD experience.
(360) 634-4476 View (360) 634-4476
Photo of Breanna Jeffries, LMHC, LPC, Counselor
Breanna Jeffries
Counselor, LMHC, LPC
Verified Verified
9 Endorsed
Vancouver, WA 98684
Would you like to experience life differently than you do now? Have you ever thought, “I’m not enough,” or “There’s something wrong with me." Perhaps you have suffered stressful or overwhelming experiences that are impacting you today. Maybe you've dealt with significant trauma. Often, these occurrences leave their mark in how we view the world around us and how we feel about who we are. Big and painful emotions can become mainstays in our day to day life. It doesn't have to be that way. As an EMDR therapist and Approved Consultant, I can help.
Would you like to experience life differently than you do now? Have you ever thought, “I’m not enough,” or “There’s something wrong with me." Perhaps you have suffered stressful or overwhelming experiences that are impacting you today. Maybe you've dealt with significant trauma. Often, these occurrences leave their mark in how we view the world around us and how we feel about who we are. Big and painful emotions can become mainstays in our day to day life. It doesn't have to be that way. As an EMDR therapist and Approved Consultant, I can help.
(503) 928-6510 View (503) 928-6510
Photo of Katie Schefter Sheron Harmony Counseling, MA, LMHC, Counselor
Katie Schefter Sheron Harmony Counseling
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98685
Everything feels hard right now doesn't it? Realizing that things are not fine and you are not ok. Maybe even coming to the hard conclusion that some of the things that you have experienced are impacting you in ways that you know are not healthy or helpful. You are realizing that you need to know why you are the way you are and do the things you do. You want to be better, but don't know how. Let's slow down, remember to breathe and take it one step at a time. It is normal to feel alone, but I will work with you as we find your path back to health and hope.
Everything feels hard right now doesn't it? Realizing that things are not fine and you are not ok. Maybe even coming to the hard conclusion that some of the things that you have experienced are impacting you in ways that you know are not healthy or helpful. You are realizing that you need to know why you are the way you are and do the things you do. You want to be better, but don't know how. Let's slow down, remember to breathe and take it one step at a time. It is normal to feel alone, but I will work with you as we find your path back to health and hope.
(360) 564-5885 View (360) 564-5885
Photo of Nancy Kyrie Campbell, LICSW, Clinical Social Work/Therapist
Nancy Kyrie Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Vancouver, WA 98663
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.
(360) 207-2598 View (360) 207-2598
Photo of Shawn Kirk, PhD, Pastoral Counselor
Shawn Kirk
Pastoral Counselor, PhD
Verified Verified
Vancouver, WA 98661
Not accepting new clients
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
(360) 227-5932 View (360) 227-5932
Photo of Ksenia Zhilyaeva - Revive and Thrive Counseling , MA, LMHC, Counselor
Revive and Thrive Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98664  (Online Only)
Waitlist for new clients
All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.
All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.
(360) 503-0898 View (360) 503-0898
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How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

92% Anxiety
87% Depression
76% Trauma and PTSD
72% Relationship Issues
68% Self Esteem
66% Stress
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
55% Cigna and Evernorth
52% Regence

How Therapists in Vancouver, WA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.