Support Groups in San Antonio, TX
Radically Open Dialectical Behavior Therapy (RO DBT) is a new evidence based treatment targeting a spectrum of disorders characterized by excessive self control, often referred to as overcontrol (OC). It is supported by 20 years of research. RO DBT treatment involves both individual treatment sessions and 30 skills training classes. The therapy targets maladaptive perfectionism, obsessional thinking, rumination, rigid behaviors, excessive self control, avoidance, and loneliness. Visit https://www.sanantoniodbtcbt.com for current class times.
Hosted by Center for Dialectical & Cognitive Behav Therapies
Licensed Professional Counselor, LMHC, LPC-S, LCSW, PsyD
Verified Verified
Group meets in San Antonio, TX 78209
The CDCBT specializes in evidence-based treatment of mental health issues. We treat a wide variety of disorders including: chronic depression and anxiety, personality disorders, trauma, grief, and eating disorders.
Parenting issues involving difficult to manage children, keys to success in school, and method / resource sharing and refining for enhancing family environments.
Hosted by Lucas Emilio Cantu
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in San Antonio, TX 78216
Providing treatment for Child and Family issues, with additional expertise in Post Traumatic Stress, Depression, Anxiety, and Bipolar symptoms. Lucas draws from extensive experience with spirituality, art, music, and cutting edge methods to surprise his clients in making REAL and NOTICEABLE progress: parents with their children, couples with remembering their love, teens searching for themselves, and those struck by tragedy with gaining freedom from despair, and discovering an enthusiasm for life like they've never known!
We are a group of licensed mental health clinicians who have a combined total of over 100 years in our field. We are looking forward to partnering with you on your journey to emotional and mental wellness.
Hosted by A New Start Counseling Services
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in San Antonio, TX 78216
If life feels overwhelming, chaotic or exhausting we are here to help you lighten that load. Success is not built on success alone, it's built on finding the resiliency and strength to get up after we fall, and the strength to move forward and not give up. When something doesn't work out, we sometimes find ourself standing in place trying to understand and make sense of what happened. We are here to help you move forward. We would love to talk to you about ways to navigate through life's challenges. We strive to make it easy to access help so you regain the skills needed to overcome challenges and live a fulfilling life.
Integrative Breathwork is a powerful, experiential method of self-exploration through experiencing non-ordinary states of consciousness. In the work, a combination of accelerated breathing, evocative music, and bodywork, facilitate the release of unresolved memories and emotions. The aim of this method is to bypass the intellect and to open the psyche into expanded states of consciousness, bringing the participants into balance, healing and insight. The sessions are conducted in group settings. Participants work in pairs and alternate roles as breathers and sitters. The process is supervised by trained facilitators assisting participants whenever special intervention is necessary.
Hosted by Dirk Magdahl
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in San Antonio, TX 78209
I love what I do.....I have been doing it for 28 years.....I am the kind of therapist that understands the value of psychotherapy because I have been a client at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I love working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues including people that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
Take 2 Counseling offers an 8-week Men's Sex Addiction Support Group for those who are struggling with sexual compulsivity, utilizing Patrick Carnes' workbook, Facing the Shadows. The group meets weekly for 90 minutes over an 8-week period. The cost is $25 per week, plus the cost of the workbook. Please contact us if you are interested in joining a Sex Addiction Support Group.
Hosted by Christopher Gulde
Licensed Professional Counselor, MD, MA, LPC , CSAT
Verified Verified
Group meets in San Antonio, TX 78209
Sex addiction is cunning and baffling. It asserts itself into every other life issue. It cuts relationships deeply and oftentimes completely. But there is help for those who seek solutions. I will walk with you as you work toward gaining sobriety in this addiction. I can offer my time, objective information, and energizing hope to you individually and to your relationship partner.
Starting July 2nd, 2024 through August 20th, 2024, A virtual boundaries group is beginning. Boundaries will address relationships, work, family, intimate relationships, co-parenting, friends/neighbors, and food/alcohol. We are excited to invite you to join our group. Call us today to get started.
Hosted by Transform & Renew, PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in San Antonio, TX 78230
Do you struggle with anxiety, depression, grief, a challenging relationship, loss of a sense of self , obsessions, or trauma that affects your day-to-day life, ability to function, and relationships? Do you feel numb, exhausted, anxious, overwhelmed or lost by just getting through the day, or just meeting the demands of your work or home? Do you wish that your relationships were improved? Now more than ever, people are feeling anxiousness and uncertain about their relationships, their well-being, and finding themselves after trauma. There is hope and support to go from stuck to unstuck. You can transform your life with our help.
This group assists adopted girls in dealing with adoption and peer issues. Usually 2-5th grades; 4 sessions repeated twice per year.
Hosted by Dorothy W Le Pere
Clinical Social Work/Therapist, LCSW, LMFT, CGP
Verified Verified
Group meets in San Antonio, TX 78209
I enjoy working with adults, preteens, children and families. I work with adults and children who have anxiety and depression issues. I have a special interest in working with adoptive families and children in relative/kinship placements. I have been trained in family systems and psychodynamic psychotherapy, but I integrate other models as best meet the needs of the client. My goal is to assist the client or family in utilizing their strengths to make life changes that will be positive and long lasting. I have excellent training and many years of excellent experience in my field. I look forward to working with you.
Group start date: One on January 20 and another on January 27th, 2023 Benefits: Small group instruction on "How To Crochet". This group is perfect for beginners, curiosity curators, and others who just want to try something different. Learn how to reconnect to your mind and body while learning how to organize emotional chaos and prioritize self-care. Feel connectedness to others from all walks of life and experience laid back fun! Go to my website to get started!
Hosted by Diana James
Licensed Professional Counselor Associate, MA, Sup, Shawna, Munson, LPC-S
Verified Verified
Group meets in San Antonio, TX 78229
You feel pulled to love and live how you want, but there is one problem. Family, friends, and society disagrees. You find yourself chanting under your breath that it’s going to be fine, but when things aren’t working it feels out-of-control. Stuck in the same old communication loops inside your relationships? Perhaps you find yourself overthinking and second-guessing your decisions, wondering if your wants and needs are a bit selfish. Embarrassment causes you to feel strong insecurities and you hide how you feel because others have always told you to be strong, toughen up, and hide your feminine or masculine side..
Group size (8) focus on fear/addiction/anxiety reduction. Call for a reservation prior to coming to group. We are looking to start a new group in May if you are interested please send your information and we will add you to the list to begin with this new group.
Hosted by Tisdale Counseling Service
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in San Antonio, TX 78228
I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.
Helping individuals work through life's challenges. Helping couples reconnect, learn communication skills, and recharge their relationship! Healing families as they work through their issues.
Hosted by Heather Sronce
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in San Antonio, TX 78240
I love helping people on their journey get to where they want to go! I believe therapy can be beneficial no matter what you're going through. Seeing people grow and change is such a wonderful gift.
This group meets 2x monthly. The group members share their dreams and we tend the images and stories that present themselves so as to gain wisdom for our lives. All group members make a commitment to attend the group on a regular basis; this makes for a close group and builds trust among the members. Give me a call if you have questions or an interest in dreams.
Hosted by Kathryn R Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in San Antonio, TX 78209
My training as a healer began with my own in-depth psychotherapy. Subsequently, I have worked with adults, teens and kids in the areas of substance and sexual abuse, depression and anxiety, fear and grief. I attended a six months professional training program in DreamTending at Pacifica Graduate Institute where I deepened my understanding of archetypal medicine and indigenous methods of healing through the use of dreams and all that surrounds us in the natural world. My approach is holistic, helping my clients integrate mind, body and spirit.
Improve your mealth in 2025. Join our therapist and yoga expert to begin the new year healing your body and mind. In these guided online sessions, participants will engage in gentle yoga poses, breathwork, and mindfulness practices designed to help release tension, reduce anxiety, and cultivate inner peace.
Hosted by Mikah Watford
Licensed Professional Counselor, LPC, LCDC, ACCTS
Verified Verified
Group meets in San Antonio, TX 78229
I am a specialist in advanced treatments for trauma. Your treatment plan is customized to you, your needs, and your goals. I treat PTSD, CPTSD, BPD, ADHD, Depression, and Anxiety. You deserve relief. Let's get started.
"The ICFE was founded based in the knowledge that relationships are a central part of all of our lives. When relationships are strong, they provide us with a sense of security and a confidence in ourselves. The mission of the ICFE is to provide quality, relationship-focused services to not only help clients address the problems that have brought them to therapy, but also to help them build secure, resilient relationships and positive self-confidence that allow changes obtained in therapy to continue throughout their lives." https://www.icfetx.com/
Hosted by Dr. Melissa L. McVicker
Marriage & Family Therapist, PhD, LMFT, PLLC
Verified Verified
Group meets in San Antonio, TX 78258
Are you not feeling like your "best self"-- in relationships, at work, as a parent? Are you feeling stuck, but knowing you want something to be different? I offer support, expertise, and hope to figure out what you need, what you want, and how to start moving in a new direction. I work with individual adults and couples to manage depression and anxiety, self-esteem and personal growth, coping and stress management, adjustment to life events, and relational issues. Significant change is created through intentional efforts on a daily basis--let's start one step at a time.
Girl Talk is a virtual group for teen girls ages 15-18, who are looking to improve self esteem, relationships with other and build confidence.
Hosted by Calliope's Corner
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
Group meets in San Antonio, TX 78244
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Everyone asks about baby, but what about mama too? Our group aims to help mamas connect with other mamas, talk about postpartum experiences, and learn helpful stress management tools & relaxation techniques to manage motherhood. Our group has two meeting times to align with baby schedules: 11:00 & 12:00 via Zoom. You can sign up for one or both!
Hosted by Counseling4Life, LLC
Licensed Professional Counselor
Verified Verified
Group meets in San Antonio, TX 78232
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
Este groupo gratuito explora temas relacionados al autoconocimiento, relaciones sanas, como sanar las heridas de tus traumas y el bienestar emocional. Este grupo es para toda mujer que quiera seguir evolucionando por medio de aprender a valorarse mas, compartiendo experiencias ya vividas,y construyendo una red de apoyo. (This support group explores topics related to self-awareness, healthy relationships, trauma and healing, and emotional well-being. This is a group for women who are looking to continue evolving through learning how to love and value themselves more, sharing experiences, and building a network of support).
Hosted by Maria Luisa Salinas
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in San Antonio, TX 78217
I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.
The mission of the ICFE is to provide quality, relationship-focused services to not only help clients address the problems that have brought them to therapy, but also to help them build secure, resilient relationships and positive self-confidence that allow changes obtained in therapy to continue throughout their lives.
Hosted by Jessica R. Potter
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Group meets in San Antonio, TX 78232
Do you wish you and your partner could communicate better? Are you tired of feeling misunderstood in everything you do? Maybe it's time to let someone help. My passion is helping couples build a strong and lasting relationship with each other based on communication, transparency, and respect. I have experience providing therapy services to individuals, couples, children, and families experiencing mental health and relational concerns such as depression, anxiety, premarital counseling, relational conflict, and communication problems. I am a compassionate therapist who works collaboratively with my clients. I strive to help others tackle whatever life throws their way.
You have come a long way in life but why don’t you feel accomplished with yourself? As a Latina woman, navigating your life and finding a balance between Latinx cultural values and the world isn’t always easy. What if you could gain insight and new perspectives to help foster confidence in you life and peace of mind? Learn new skills and coping strategies to help you breakthrough emotional obstacles and starting healing wounds impacting your work, life, and relationships. (6 week Workshop) For more info email jrubiohobbs@lavandawellness.com
Hosted by Dr. Julieta Rubio Hobbs
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Group meets in San Antonio, TX 78253
Are you a First Gen Latina that is feeling lost in your relationships? Do you feel overwhelmed with self-doubt, career/personal goals, and everything in between? You have come a long way but something is keeping you from believing in yourself. While you are trying to meet everyone else’s needs and expectations, you are failing to nurture the relationship with yourself. This leaves you feeling frustrated and unhappy in life.
Are you struggling with OCD? You're not alone! Join our OCD Pretreatment Group and embark on a journey of understanding and empowerment. Our program focuses on pretreatment strategies to equip participants with effective coping mechanisms and support. What you'll learn: The neurobiology of OCD, identifying triggers, coping strategies, and preparing for challenging yourself. Be in a supportive environment and connect with others who understand what you're going through. Join us to embark on a journey towards managing OCD symptoms and enhancing your well-being.
Hosted by Michelle Ruiz Deal
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in San Antonio, TX 78232
What if someone handed you a crayon and asked you to write an epic novel? Isn’t that what life sometimes feels like? That you haven’t been equipped with the tools that allow you to imagine that life the way you’d like to. It is our job to work together to get you that life you deserve. My goal is to help you develop new tools to navigate life – on your terms.
Experience Survivor's Sanctuary: Thriving Beyond Trauma, an 8-week virtual therapy program tailored for female survivors of childhood sexual abuse. In our confidential and supportive environment, connect with fellow survivors, heal from past trauma, and empower yourself to thrive. Led by experienced therapists, each session is designed to provide you with the tools and support you need to navigate your healing journey. Join us as we create a safe space for growth, resilience, and transformation. Take the first step towards reclaiming your life. Interest Form: https://forms.gle/aZXAUkcmxzCKJD486
Hosted by Amanda Jones
Clinical Social Work/Therapist, LCSW-S, C-SWHC, CCTP, CTMH, CIMHP
Verified Verified
Group meets in San Antonio, TX 78249
Are you a woman managing life’s demands, feeling stuck, or seeking appreciation? Embark on a transformative journey that honors your unique story and empowers your future. In our work together, you’ll find a safe space to explore challenges, unlock strengths, and cultivate lasting change. Experience renewed strength and clarity as you navigate complex emotions, heal from trauma, and find balance. Let’s connect for a complimentary 15-minute consultation to start your journey. Schedule at www.amandajoneslcsws.com.
See more therapy options for San Antonio
FAQs - About Group Therapy and Support Groups
How can I find a support group in San Antonio?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.