Connections Counseling Services, LLC
Counselor, LMHC, C-RTM (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kissimmee, FL 34741
Let's Connect (407) 305-2499
Experiencing symptoms of depression, anxiety, or trauma can be debilitating and can significantly impact your ability to function in daily life. It can affect relationships with family, friends, and work. When you experience these symptoms all you want is to feel better. You may want to better understand your experiences and why you feel the way you do. You want ways to manage your symptoms and improve your ability to handle stress; or you may want to improve communication and reduce conflict. Perhaps you just want to feel heard, validated, and understood. We provide an individualized approach based on your experiences and goals.
I tend to be most helpful to adults who are facing depression, anxiety, and the aftermath of trauma. We offer a safe & supportive therapeutic relationship and use evidence-based treatments such as internal family systems, cognitive behavioral therapy or eye movement desensitization and reprocessing (EMDR), in addition to polyvagal/nervous system exercises.
If you're struggling with depression, anxiety, or trauma, please know that you're not alone. Many people experience these challenges at some point in their lives. You deserve to feel better, and there are many resources available to help you on your journey. So, if you're ready to take the next step, I'm here to listen, help and support you.
Call or Email Connections Counseling Services, LLC now for a free 15 minute consultation - (407) 305-2499
Let's Connect (407) 305-2499
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- All Savers
- AvMed
- BCBS of Massachusetts
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- EAP:Cigna
- EAP:United/Optum
- Horizon BCBS of New Jersey
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Healthcare Student Reso
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (407) 305-2499
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16321 Vanessa Mejias
- In Practice for 8 Years
Counselor: Vanessa Mejias
Feel free to ask about qualifications and training experience. Email or (407) 305-2499
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Open Relationships Non-Monogamy
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
- Women's Issues
Call or Email us for a free 15 minute consultation now - (407) 305-2499
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Reconsolidation of Traumatic Memories (RTM)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (407) 305-2499
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (407) 305-2499
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM