Therapists in Connecticut

Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.

I am an experienced Licensed Clinical Social Worker who currently works with adults who are looking to make positive changes in their life – whether that be changing unhelpful patterns of thinking or behavior, improving the way you respond to stress or learning ways to communicate your feelings and needs to the people in your life.

My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.

Each of us can experience hard times, but only few know how to turn it into a starting point for a new life full of happiness. I am a Licensed Professional Counselor (LPC), and my mission is to find your hidden potential and give you all necessary tools to develop and grow.

I genuinely believe we are each magical beings that have something incredible to offer the world. Sometimes we struggle with our own authenticity when we struggle with issues like: substance use, body image, self-esteem, gender identity, disorder eating, past trauma and levels of systemic oppression people in our lives may not understand. I believe becoming your most authentic self is possible. I also believe each person, especially queer people deserve to have healthy, safe, loving relationships free from judgment and we are here to help you a long the way.

Are you looking for a therapist who provides a safe & peaceful environment? As a licensed psychotherapist and bodyworker, I offer the benefit of talk and touch. Our bodies tell the story of our struggles to love & be loved, leading to emotional injuries of abandonment, neglect and betrayal. NeuroAffective touch enables the release of tensions in the muscles & viscera and nurtures a dysregulated physiology. I have blended all that I’ve learned academically and in professional somatic training domains, to share with you the importance of nervous system regulation - true health & healing that leads to lasting change.

I am a clinical psychologist with expertise in treating addictions, eating disorders, trauma, anxiety, depression, body image issues and difficulties with emotion regulation. I teach skills that increase life satisfaction, happiness, self-confidence, curiosity and gratitude. When life doesn't meet our expectations or painful situations occur, many people become self-critical and fight against emotions such as anger, loneliness, fear or shame. It is this lack of acceptance that increases suffering. Mindfulness and self-compassion involve responding with kindness to our own pain, thereby reducing suffering.

Anxiety, Depression and addiction are the most common issues around the world. Are you a student who is having difficulty in these areas? Or maybe a young professional who has been having a hard time? What about the parent who needs a little help sometimes. I can help you. My warm and empathetic nature will help you to feel comfortable and open to work on making some changes. I would love to help you be the best version of yourself.

My ideal client grapples with anxiety, self-doubt, and relationship struggles, impacting their personal and professional life. They feel overwhelmed by worry, unable to enjoy life, and experience strained interactions with family or colleagues. Their goal is to achieve peace, self-confidence, and healthier relationships. They want to break free from negative thought patterns, build resilience, and find self-compassion. They seek a supportive, non-judgmental space to explore feelings, develop coping strategies, and embark on a journey towards healing and growth. Ready for change, they seek a guide to navigate this path.

Are you feeling overwhelmed and looking to reclaim control and find inner peace? I am an experienced and compassionate psychotherapist, skilled in working with a diverse population of individuals presenting varied mental health and medically complex issues, utilizing individual, couples, and family therapy. I offer an integrated approach to treatment, with various modalities tailored to meet my clients specific needs.

Are you feeling stuck, and overwhelmed? Have you lost interest in previously loved activities? Do you lack self-love and self-compassion? If your answer is yes, I am here to assist you. I use traditional therapeutic techniques and modern wellness methodologies to support clients in living their best life! I am here to help you manage your anxiety and combat your negative thinking. After each session, you will feel empowered to tackle whatever is limiting you.

Kate is a Licensed Professional Counselor with over 15 years of clinical experience. Her areas of interest and expertise are reduction of anxiety, alleviation of depression, and the facilitation of healthy relationships with ourselves and others. Clients Kate works with get support and help with low self-esteem, major life transitions, familial conflict, marital issues, and the emotional impact of illness and loss. Reaching out is the first brave step toward deconstructing and altering the upsetting feelings and negative patterns we all experience at times.

Managing life experiences and emotions can be difficult. Our daily lives, whether it be work, school or family are opportunities to connect, learn and grow. Do you know how to make the most of these experiences?

Feeling anxious, stuck, or like you're constantly battling your inner critic? I'm passionate about supporting adults who are struggling with anxiety, pregnancy/postpartum issues, burnout, depression, ADHD, major life changes, and more. You're not alone, and real change is possible. I use cognitive behavioral therapy (CBT) to help people change their mindsets and regain a sense of hope. Together we will: 1. Identify and change negative thought patterns 2. Develop a more positive self-image 3. Boost your confidence in all areas of your life.

There is no one best way to navigate school, work, and life. We help adolescents through adults define their path forward, incorporating unique strategies to suit individuals and desired outcomes. For our Wayfinder Consulting LLC friends: we recently changed our name to The Lifing Group in September, 2023 to better reflect our added services and expanded capabilities.

My lifelong passion is empowering others to maximize opportunities, develop skills, and achieve their personal potential. I believe we all have the power to grow from challenges and stressors; we just need the right guidance and space to do so. I offer high quality individual, couple and/or family therapy to treat a wide range of symptoms, stressors, and/or conflicts. I believe the way change begins to take place is by establishing a trusting relationship with you and by encouraging you to trust and believe in yourself. As this process evolves, a sense of confidence and security develops within, creating a more peaceful life.

Hello, I am glad you are here. My private practice is virtual and based in CT. I am accepting new clients and doing Telehealth sessions remotely. Please email to set up a consult. I am an LCSW working as a Social Worker for the past twenty plus years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook.

Stiphenee Flores Soto is a licensed clinical social worker. Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique story, experiences, and personality. Through her experience, she has learned that it is important to take these things into consideration and meet my clients where they are.

I am a Board Certified Clinical Psychologist specializing in work with first responders, police, fire and veterans addressing issues of stress, trauma, work and relationship functioning. I work collaboratively with you to determine your treatment needs and specifically tailor our work together to bring about the change you are looking for, in a realistic and focused manner. You can get a sense of my work from my podcast Be Awesome - Celebrating Mental Health and Wellness, or from my books Own Best Friend: 8 Steps to a Life of Purpose, Passion and Ease, and Be Awesome - Banish Burnout, Create Motivation