Therapists in Connecticut

You may find yourself having trouble concentrating and feeling unusually restless. Or, you might feel an overwhelming sense of fatigue, making even the smallest of chores seem impossible. No matter what led you to therapy, I want to support you on this journey. I work with clients who are struggling with depression, anxiety, or past trauma, as well as those seeking help achieving and maintaining sobriety.

Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.

Have you ever felt so down, worried, or confused that it left you feeling stuck, trapped, helpless or out of control? Or have you ever felt lost and didn't know what to do or where to go? Have you ever felt that you couldn't talk to anyone or share what you were really feeling or thinking? Relationships, families, work, responsibilities, transitions, well in a sense, life itself, can be really difficult to navigate sometimes especially without support, tools or skills to help you through, or a safe person and space to make sense of it all.

Are you a high performer struggling to balance your work, home, and personal life? Are negative emotions, mental health issues, or relationship problems are getting in the way of your teen's life? I am a clinical psychologist specializing in helping clients overcome personal and mental health struggles interfering with their goals and maintaining high levels of performance. I also provide couples therapy to help people get their marriages or relationships on the right track.

In my 41 years of experience, I have come to believe that all of us at times in life may need some guidance and support with tough challenges or situations that cause emotional upset. However, I view these times as an opportunity to learn new strategies that can be more effective than the ones we have been using along with gaining critical insight into why we struggle in certain areas.

Hello, I am a licensed clinical social worker who works primarily with adults in individual treatment. I aim to meet a client where they are and focus on assisting to get them to where they want to be. I use a strengths based, straight forward, compassionate approach in order to help people engage in their treatment so they can get the life they want to have, improve relationships and their overall well being.

If you have a ruthless inner-critic, experience anxious thoughts, struggle with self-esteem and people pleasing, feel horrified and helpless by what you're witnessing in the world and wish you had a community to support you- then I may just be the therapist for you! Hi there, my name is Amy and I have been a practicing therapist for almost ten years. My approach is authentic, kind, thought-provoking, and, if I am being honest, a little bit fun as well.Together we will work to understand the root of the thoughts that are causing you the most pain and learn the skills and tools to retrain your brain into a state of rest and happiness.

Welcome! Sometimes change and uncertainty feel like the only constant in life and we get overwhelmed. At other times we feel stuck, possibly not taking action we know is in our best interest due to emotions connected to issues and past events. I am here to provide you with a safe, caring and non-judgmental space to explore your thoughts, feelings, and experiences. When we better understand why we feel the way we do, we can transform the beliefs and release the stuck emotions that limit us. My goal is to empower you to be more able to weather life's storms, respond to challenges, and make the positive changes you want.

Over the course of my career, I have provided psychotherapy to clients of all ages. I focus on creating a safe space to work on emotional wellness by developing a genuine rapport with my clients. For my younger clients it may be social-emotional development or emotional regulation skills. For my older clients, the complexities of life including anxiety, depression, loss and a variety of other challenges may be the focus. Collaboratively, we will identify your goals and strengths, and I will facilitate a non-judgmental space in which we can work towards positive growth and empowerment.

Blenda D. Williams, LMSW, LADC, CAC, Have you been faced with a situation which leaves you feeling hopeless, helpless, or feeling as if no one cared? Do you struggle with depression, substance abuse, or anxiety? Have you experienced past trauma where you find it difficult to cope currently in your daily life? Do you struggle with you connecting with your partner, children, or have difficulty in your current relationships? If you answered “yes” to any these questions, therapy can help! You may be ready to take the next step to creating and making lasting changes in your life. I am the therapist who can help you reach the goals

Are you looking to find more balance in your life? Today’s world seems to be constantly buzzing with an overwhelming amount of information, making it hard to see through it all to know where we are going. Let me help guide you closer to your path and your goals with a greater sense of balance.

Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with families and individuals for over 20 years and would welcome the opportunity to have a free phone consultation with you.

Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.

Are you struggling with anxiety, depression, ADHD, stress, self-esteem, school problems, or emotional regulation issues? With a deep understanding of the complexities surrounding these challenges, I provides a safe and supportive space for adults, adolescents and children who seek guidance and healing.

With over 30 years experience treating adults and children, I make myself available to provide support throughout crisis. Reaching out for support can be difficult and anxiety provoking. Struggles with depression can prevent one from seeking help. I allow an hour and a half for an initial consultation for you or a loved one. You will find me to be direct, honest, readily available and straightforward in my approach to facilitating change and growth. Specialties include: CBT, (Cognitive Behavioral Therapy), anxiety, depression, addiction, marital strife, Care for the Caregiver Executives & Professionals. Weekend appointments.

I specialize in working with adults in the treatment of anxiety, depression, relationship issues, trauma, loss of relationships, intimacy and sexual anorexia, managing life after affairs, hypersexuality, infidelity, porn addiction, love addiction and sex addiction. Using the CSAT model I work with individuals struggling with problem sexual behavior (non-offending). I also am trained by the partner sensitive models of APSATS and ISH on the trauma experienced by the partner due to the acting out behaviors.

Hello! My name is Aliera, and I work with children, teens and young adults. I am committed to creating a therapeutic environment where every client feels understood, valued, and empowered. I believe in the importance of tailoring therapeutic approaches to meet the individual needs of each person, recognizing that no two people are the same. I employ a person-centered and strengths-based approach, to ensure that individuals are active participants in their own healing processes.

You may be feeling a constant sense of worry and uncertainty, amplifying even the smallest decisions or adjustments. Every shift in your routine or environment becomes a monumental task. Despite the challenges you are facing, there may also be moments of resilience and growth.

I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.