Marriage Counseling Therapists in Connecticut
![Photo of Stephanie Potenza, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/871f658b-b537-41fb-92cd-589809850587/2/320x400.jpeg)
Do you want to give your children the best of yourself - not what's left of yourself - each day? Is your tank on empty after battling tantrums, power struggles and trying to manage negative behaviors? Parenting our children is one of the toughest jobs in the world. A Licensed Marital and Family Therapist, I am trained to help you connect with your children in ways you never thought possible. I can help you understand your children's needs and developmental stages; learn effective strategies to tackle tough behaviors; and set healthy limits and boundaries, all while fostering connection. Let me help you to parent with intention!
Do you want to give your children the best of yourself - not what's left of yourself - each day? Is your tank on empty after battling tantrums, power struggles and trying to manage negative behaviors? Parenting our children is one of the toughest jobs in the world. A Licensed Marital and Family Therapist, I am trained to help you connect with your children in ways you never thought possible. I can help you understand your children's needs and developmental stages; learn effective strategies to tackle tough behaviors; and set healthy limits and boundaries, all while fostering connection. Let me help you to parent with intention!
![Photo of Marisa Savluk, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6c93d9d-3cc3-4562-a8db-44ff63bad976/2/320x400.jpeg)
If you're struggling with anxiety, depression, trauma, mood fluctuations, or family and marital conflict and anything in between, I can help you.
Please contact me regarding availability-only accepting daytime appointments. I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals, children, and families working through a variety of issues they needed to overcome and I know I can help you in the same way.
If you're struggling with anxiety, depression, trauma, mood fluctuations, or family and marital conflict and anything in between, I can help you.
Please contact me regarding availability-only accepting daytime appointments. I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals, children, and families working through a variety of issues they needed to overcome and I know I can help you in the same way.
![Photo of Janice G Leiper, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c0179d9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Janice G Leiper
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Stamford, CT 06903
I work with adults both individually and as couples, encompassing a range of mental health issues. I specialize in relationship counseling whether you're just getting into one, want to enhance your marriage/relationship with new skills and insight, aren't sure if you are leaning in or out of your relationship or have filed for divorce. We get hurt in relationship and we heal in relationship. Let me help you get on the path of healing. It need not take years of therapy to become conscious of what's going on and what you long for.
I work with adults both individually and as couples, encompassing a range of mental health issues. I specialize in relationship counseling whether you're just getting into one, want to enhance your marriage/relationship with new skills and insight, aren't sure if you are leaning in or out of your relationship or have filed for divorce. We get hurt in relationship and we heal in relationship. Let me help you get on the path of healing. It need not take years of therapy to become conscious of what's going on and what you long for.
![Photo of Donna M Fletcher, MA, NCC, CCDP-D, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff12911-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Donna M Fletcher
Licensed Professional Counselor, MA, NCC, CCDP-D, LPC, LADC
Verified Verified
Stamford, CT 06906
I have counseled people of all ages with psychotic disorders, bipolar disorders, depression, stress, anxiety, and marital issues.
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.
I have counseled people of all ages with psychotic disorders, bipolar disorders, depression, stress, anxiety, and marital issues.
I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.
![Photo of Patricia MacOmbe - Patricia Macomber LLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ffc94a0d-16e8-4fa7-9ae2-b6d1e581c8ad/2/320x400.jpeg)
I am a licensed Marriage and Family therapist providing therapy for individuals, couples and families with emphasis on issues surrounding parenting, marital difficulties, and life challenges of adulthood that may relate to a breakdown in relationships. Knowing that life is a series of transitions, I help facilitate my clients' navigation through the imbalance that those transitions present. Some of these may include becoming a parent, mid-life adjustments and launching children.
I am a licensed Marriage and Family therapist providing therapy for individuals, couples and families with emphasis on issues surrounding parenting, marital difficulties, and life challenges of adulthood that may relate to a breakdown in relationships. Knowing that life is a series of transitions, I help facilitate my clients' navigation through the imbalance that those transitions present. Some of these may include becoming a parent, mid-life adjustments and launching children.
![Photo of Lakesha Davis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6d1bdc3f-7c45-438e-b5c2-956408fc6c98/3/320x400.png)
Lakesha Davis
Marriage & Family Therapist, LMFT
Verified Verified
Windsor, CT 06095
Waitlist for new clients
I am a Licensed Marriage & Family Therapist who is committed to assisting you through your journey to becoming the best version of yourself.
Are you thinking it’s time for a change in your life? Or you want to take control and stop feeling stuck, lost, and unsure of what to do next? But somehow, even with the desire and willingness to change and it feels like there is still something standing in the way. In your life you have been through some things and relationships that have left you with feeling alone, overwhelmed, empty and just overall fed up and tired of how life has been for you. All these feelings have burdened you for so long that it has kept you in a cycle that you just can’t seem to get yourself out of.
I am a Licensed Marriage & Family Therapist who is committed to assisting you through your journey to becoming the best version of yourself.
Are you thinking it’s time for a change in your life? Or you want to take control and stop feeling stuck, lost, and unsure of what to do next? But somehow, even with the desire and willingness to change and it feels like there is still something standing in the way. In your life you have been through some things and relationships that have left you with feeling alone, overwhelmed, empty and just overall fed up and tired of how life has been for you. All these feelings have burdened you for so long that it has kept you in a cycle that you just can’t seem to get yourself out of.
![Photo of Jessica Sousa-Santos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7aff7f10-e2eb-428d-965c-38bedd92e74e/3/320x400.jpeg)
Jessica Sousa-Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookfield, CT 06804
Whether this be through individual, marital or group therapy- Support: YOU is here to help.
Emotions are human and universal. The way in which emotions are experienced are unique and vary from person to person. Intense emotions and life situations often leave people feeling alone and isolated in a world full of people. Asking for help is the most difficult task and takes an enormous amount of strength. My goal is to help you reach your goals, find ways to express emotions, manage thoughts and feel supported every step of the way.
Whether this be through individual, marital or group therapy- Support: YOU is here to help.
Emotions are human and universal. The way in which emotions are experienced are unique and vary from person to person. Intense emotions and life situations often leave people feeling alone and isolated in a world full of people. Asking for help is the most difficult task and takes an enormous amount of strength. My goal is to help you reach your goals, find ways to express emotions, manage thoughts and feel supported every step of the way.
![Photo of Michael Williams, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ae72582-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with families and individuals for over 20 years and would welcome the opportunity to have a free phone consultation with you.
Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with families and individuals for over 20 years and would welcome the opportunity to have a free phone consultation with you.
Women's Center For Psychotherapy, LLC
Clinical Social Work/Therapist
Verified Verified
West Hartford, CT 06119
Our clinicians consist of clinical social workers, marriage and family therapists, professional counselors and psychologists.
Since our founding in 1989, the Women’s Center for Psychotherapy has been dedicated to providing psychotherapy and consultation with a feminist, humanist perspective. Our clinicians are dedicated to the highest standards of training and expertise. At WCP we believe that the weaving together of self, family, and cultural influences into the therapeutic process is essential to healing and change. We are an LGBTQ+ affirming practice.
Our clinicians consist of clinical social workers, marriage and family therapists, professional counselors and psychologists.
Since our founding in 1989, the Women’s Center for Psychotherapy has been dedicated to providing psychotherapy and consultation with a feminist, humanist perspective. Our clinicians are dedicated to the highest standards of training and expertise. At WCP we believe that the weaving together of self, family, and cultural influences into the therapeutic process is essential to healing and change. We are an LGBTQ+ affirming practice.
![Photo of Kate Burby, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/65bdfc9c-0b16-4138-9b09-7ac196199d5e/1/320x400.jpeg)
Kate Burby
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stafford Springs, CT 06076
I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.
I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.
![Photo of Stanley Kisiel, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40ac37ff-273f-4485-b969-4283e3c2d594/2/320x400.jpeg)
In addition to Marriage and Family therapy, I am trained in EMDR , IFS , and DBT; these approaches work well with various issues including anxiety, trauma/stress, impulsive behaviors, & mood disorders.
I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.
In addition to Marriage and Family therapy, I am trained in EMDR , IFS , and DBT; these approaches work well with various issues including anxiety, trauma/stress, impulsive behaviors, & mood disorders.
I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.
15 Second Videos
Daniel Gallant
Centered Therapy Solutions, PLLC
Kira Akulova-Nickerson
Lisa-Renee Perez-Cabello
Alessandra Bryant
Joanna Gould Whitcup
Marilyn Yvonne Carey
Destiny Gillman
Sandy E. Wolf
Amy P LaRoche
Carolina Bunta
Elizabeth Hester
Pamela Hemingway
Dr. Mitch and Lisa Marriages/Couples Workshops
SMPsychotherapy & Counseling Services
Teressa U Cohen
Elisabeth Kelly
Eric Joseph
SMPsychotherapy & Counseling Services
Bryon T Remo
Katie Ziskind
Daniel Menely
Dr. Mitch and Lisa Marriages/Couples Workshops
Ann Susan Brenner
Dwan M Milam-Reed
Dr. Mitch and Lisa Marriages/Couples Workshops
Dr. Mitch and Lisa Marriages/Couples Workshops
Dr. Mitch and Lisa Marriages/Couples Workshops
David Bonanno
Theresa Piotrowski
The Relationship Trainer
Ed Federici
Angela Swirski
Courtney Hulse
Jason Powell
Lisa Schneider
Dwan Milam-Reed
Healing Space Therapeutics, PLLC
Andrea Glover
Christopher Read
Briggitte P Brown Lcsw
Andrea Servan
Paula Kirsch
Heather Lagace
Chemical Addictions Treatment Services (CATS)
Marcia E. Brubeck, LLC
SMPsychotherapy & Counseling Services
Sherry Minniti D'Elia
Mara DuToit
Brian Hogan | Holistic Therapist
![Photo of Meghan Cuticello, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd6b1b6e-1c59-43b9-a0a4-ca69de15c4a9/1/320x400.jpeg)
Greetings! I'm Meghan- a Licensed Marriage and Family Therapist experienced working with children, adults, couples and families. I have specialized experience working with neurodivergent children and teens and helping them, and their families navigate life after diagnosis. Many of my clients have felt the struggles of not having the relationships they want (with their child/children, siblings, spouse, friends) and are interested in shifting to more rewarding, authentic relationships that don't feel like such a struggle.
Greetings! I'm Meghan- a Licensed Marriage and Family Therapist experienced working with children, adults, couples and families. I have specialized experience working with neurodivergent children and teens and helping them, and their families navigate life after diagnosis. Many of my clients have felt the struggles of not having the relationships they want (with their child/children, siblings, spouse, friends) and are interested in shifting to more rewarding, authentic relationships that don't feel like such a struggle.
![Photo of Sally Miller, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/975eb80d-d8ab-4baf-8061-f36f901a8384/1/320x400.jpeg)
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
![Photo of Veronica Dotson, LMFT, MAEd, Marriage & Family Therapist](https://photos.psychologytoday.com/8d6d3638-7b1e-4080-944f-a24086c4a1bd/1/320x400.jpeg)
Veronica is a graduate of Capella University with a Master’s Degree in Marriage and Family Therapy and a Bachelor’s Degree in Human Development from Lasell University. She also has a Masters Degree in Education Leadership. Veronica has training in EMDR as well as TF-CBT and works through a trauma lens. She enjoys working within the family system.
Veronica is a graduate of Capella University with a Master’s Degree in Marriage and Family Therapy and a Bachelor’s Degree in Human Development from Lasell University. She also has a Masters Degree in Education Leadership. Veronica has training in EMDR as well as TF-CBT and works through a trauma lens. She enjoys working within the family system.
![Photo of Sarah Jane Hannigan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fa98bc6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sarah Jane Hannigan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Hartford, CT 06117
I am a licensed marriage and family therapist, that has been providing assistance to clients for over 14 years. I have worked with couples, families and individuals. I have found that the key to addressing personal issues is to “strive for progress, not perfection.” It is the key to living a fulfilling life for yourself and those around you. My clients are treated with the utmost respect at all times, as respect and trust must be present in order for progress to be made in a therapeutic relationship. I never judge any client situation. Rather, I help guide you through what presents itself as a difficult situation in your life.
I am a licensed marriage and family therapist, that has been providing assistance to clients for over 14 years. I have worked with couples, families and individuals. I have found that the key to addressing personal issues is to “strive for progress, not perfection.” It is the key to living a fulfilling life for yourself and those around you. My clients are treated with the utmost respect at all times, as respect and trust must be present in order for progress to be made in a therapeutic relationship. I never judge any client situation. Rather, I help guide you through what presents itself as a difficult situation in your life.
![Photo of Soribel Martinez - SMPsychotherapy & Counseling Services, LCSW, CSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58a11695-29ba-46a6-9ed9-682350c5a49a/1/320x400.jpeg)
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
Danbury, CT 06811
We help individuals, couples and families address a variety of issues; such like depression, anxiety, family and marital problems, women issues, behavioral problems and life stressors.
SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.
We help individuals, couples and families address a variety of issues; such like depression, anxiety, family and marital problems, women issues, behavioral problems and life stressors.
SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.
![Photo of Katlyn Prigionieri, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e1c89e0e-17d8-4460-8899-3ef61a39c156/5/320x400.jpeg)
Katlyn Prigionieri
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, CT 06013 (Online Only)
I currently specialize in Mindfulness Based Practices, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy including Radical Acceptance, Assertive Communication and establishing healthy boundaries, Schema Therapy, Attachment Theory, Marriage and Family Therapy, Gottman Method, Emotion Focused Therapy, and trauma informed.
As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.
I currently specialize in Mindfulness Based Practices, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy including Radical Acceptance, Assertive Communication and establishing healthy boundaries, Schema Therapy, Attachment Theory, Marriage and Family Therapy, Gottman Method, Emotion Focused Therapy, and trauma informed.
As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.
![Photo of Heather Boardman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e54e276f-e897-4737-a3f4-403be7580260/1/320x400.jpeg)
I am a Licensed Marriage and Family Therapist. My specialty is helping clients identify how unhealed issues from the past may be affecting present day life. I have 19 years of experience working in the judicial system and private practice. I am also a certified Transformational Coach having been trained in an intensive methodology based on a foundation of deep personal reflection and growth.
I am a Licensed Marriage and Family Therapist. My specialty is helping clients identify how unhealed issues from the past may be affecting present day life. I have 19 years of experience working in the judicial system and private practice. I am also a certified Transformational Coach having been trained in an intensive methodology based on a foundation of deep personal reflection and growth.
![Photo of Danielle Drugan, LMFT, MSEd, Marriage & Family Therapist](https://photos.psychologytoday.com/a25a934b-ab2a-475d-b176-ee7fd1e0efa4/1/320x400.jpeg)
Danielle Drugan
Marriage & Family Therapist, LMFT, MSEd
Verified Verified
2 Endorsed
Mystic, CT 06355 (Online Only)
I'm a Licensed Marriage and Family Therapist, Nutritional Coach and Trauma Yoga Instructor.
Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.
I'm a Licensed Marriage and Family Therapist, Nutritional Coach and Trauma Yoga Instructor.
Life often presents a variety of challenging experiences that can leave you feeling confused and troubled about how to move forward. Seeking out extra support is the first step in your process towards healing, growth and creating the life you envision. My mission is to guide you toward a meaningful, peaceful and balanced existence. We will work collaboratively to create concrete strategies, goals and solutions that can be applied in and out of the therapy session. Together we will access your strengths to support mindfulness, self-acceptance and empowerment so you can live a life of inner-peace and balance.
![Photo of Amy Young, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d426639-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed Marriage and Family Therapist who works with individuals, couples, and families.
Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!
I am a licensed Marriage and Family Therapist who works with individuals, couples, and families.
Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!