Dialectical Behavior (DBT) Therapists in Connecticut
Erin Jackson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Westport, CT 06880 (Online Only)
I pride myself on patient-centered care and use Motivational Interviewing, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and mindfulness, always allowing the individual needs and desires to remain at the forefront of therapeutic engagement.
I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.
I pride myself on patient-centered care and use Motivational Interviewing, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and mindfulness, always allowing the individual needs and desires to remain at the forefront of therapeutic engagement.
I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.
Katlyn Prigionieri
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, CT 06013 (Online Only)
I currently specialize in Mindfulness Based Practices, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy including Radical Acceptance, Assertive Communication and establishing healthy boundaries, Schema Therapy, Attachment Theory, Marriage and Family Therapy, Gottman Method, Emotion Focused Therapy, and trauma informed.
As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.
I currently specialize in Mindfulness Based Practices, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy including Radical Acceptance, Assertive Communication and establishing healthy boundaries, Schema Therapy, Attachment Theory, Marriage and Family Therapy, Gottman Method, Emotion Focused Therapy, and trauma informed.
As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
Hunter Ralston
Licensed Professional Counselor, LPC, LADC
Verified Verified
Hebron, CT 06248 (Online Only)
Hunter treats substance use disorders, anxiety, and depression using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
When you’re suffering from anxiety, depression, or other mental health concerns it can be difficult to get out of bed, let alone build the life of your dreams. To others, you may appear lazy, or without motivation when in truth you have goals and dreams, but your mental health keeps you from reaching for them. You want to improve your mental health so you can get out of this rut and enjoy the life you’re meant to live.
Hunter treats substance use disorders, anxiety, and depression using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
When you’re suffering from anxiety, depression, or other mental health concerns it can be difficult to get out of bed, let alone build the life of your dreams. To others, you may appear lazy, or without motivation when in truth you have goals and dreams, but your mental health keeps you from reaching for them. You want to improve your mental health so you can get out of this rut and enjoy the life you’re meant to live.
Mikaela Rivera-Irizarry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milford, CT 06460 (Online Only)
I am a trauma-informed and culturally competent therapist with a background in DBT, CBT, and family therapy.
We all deserve a safe space to be seen, heard and supported. I am an open-minded and compassionate therapist who tailors therapy to fit your needs! I am well versed in many therapeutic styles, and can move at whatever pace you feel comfortable with. Together, we can process past hurt, find the strength to move forward, and discover how to enjoy life again.
I am a trauma-informed and culturally competent therapist with a background in DBT, CBT, and family therapy.
We all deserve a safe space to be seen, heard and supported. I am an open-minded and compassionate therapist who tailors therapy to fit your needs! I am well versed in many therapeutic styles, and can move at whatever pace you feel comfortable with. Together, we can process past hurt, find the strength to move forward, and discover how to enjoy life again.
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Thomaston, CT 06787
Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.
Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.
I will draw on concepts such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Solution-Focused, Gestalt, Mindfulness Practice, as well as others.
Welcome! Please take a moment and give yourself the credit you deserve. Looking inward and reflecting can be a challenging step to take; yet, here you are! So, if you have found yourself feeling overwhelmed by stress, struggling to find happiness, having difficulty with interpersonal relationships, or feeling the weight of your world coming down on you, I want to be there with and for you. It will be my job to accompany you while traversing that emotional landscape to find the answers you’re looking for.
I will draw on concepts such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Solution-Focused, Gestalt, Mindfulness Practice, as well as others.
Welcome! Please take a moment and give yourself the credit you deserve. Looking inward and reflecting can be a challenging step to take; yet, here you are! So, if you have found yourself feeling overwhelmed by stress, struggling to find happiness, having difficulty with interpersonal relationships, or feeling the weight of your world coming down on you, I want to be there with and for you. It will be my job to accompany you while traversing that emotional landscape to find the answers you’re looking for.
I specialize and am formally trained in Dialectical Behavior Therapy (DBT) and also utilize DBT informed therapy in order to provide a path out of suffering and toward the life that my clients want based on their own personal goals and values.
I have extensive experience working with adolescents, young adults, and adults who struggle with dysregulated emotions, difficulty tolerating distress, anxiety, and depression. Outward manifestations of these symptoms often include substance use, self-injury, avoidance or difficulty managing relationships, which can result in a spiral of fear, shame, anger, and hopelessness. My focus is on helping my clients generate ways to improve their life, define goals and reduce behaviors and ways of thinking that interfere with these goals.
I specialize and am formally trained in Dialectical Behavior Therapy (DBT) and also utilize DBT informed therapy in order to provide a path out of suffering and toward the life that my clients want based on their own personal goals and values.
I have extensive experience working with adolescents, young adults, and adults who struggle with dysregulated emotions, difficulty tolerating distress, anxiety, and depression. Outward manifestations of these symptoms often include substance use, self-injury, avoidance or difficulty managing relationships, which can result in a spiral of fear, shame, anger, and hopelessness. My focus is on helping my clients generate ways to improve their life, define goals and reduce behaviors and ways of thinking that interfere with these goals.
Kristin N Allard
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Pomfret Center, CT 06259
Waitlist for new clients
I utilize evidence-based treatment, including DBT, EMDR, CBT, and mindfulness-based treatment.
My practice, Esteem Counseling Center, is dedicated to providing high quality outpatient psychotherapy services in Northeast Connecticut. I believe that mental wellness is a priority. You deserve superlative care and the convenience of treatment and support in your own community. My goal is to help you on your journey to reaching your fullest potential. By providing treatment for issues such as anxiety, stress, depression, grief, phase of life, body image, relationships, sports/academic/workplace performance, weight loss, addiction, trauma, and more, I can help you learn ways to relieve your symptoms and start feeling better.
I utilize evidence-based treatment, including DBT, EMDR, CBT, and mindfulness-based treatment.
My practice, Esteem Counseling Center, is dedicated to providing high quality outpatient psychotherapy services in Northeast Connecticut. I believe that mental wellness is a priority. You deserve superlative care and the convenience of treatment and support in your own community. My goal is to help you on your journey to reaching your fullest potential. By providing treatment for issues such as anxiety, stress, depression, grief, phase of life, body image, relationships, sports/academic/workplace performance, weight loss, addiction, trauma, and more, I can help you learn ways to relieve your symptoms and start feeling better.
I place a strong emphasis on cognitive-behavioral theory (CBT) and associated techniques, including Dialectical Behavior Therapy (DBT).
I specialize in working with adults and adolescents experiencing anxiety, depression, trauma, peer and relationship difficulties. I work with adolescents struggling with self esteem and identity issues.
I place a strong emphasis on cognitive-behavioral theory (CBT) and associated techniques, including Dialectical Behavior Therapy (DBT).
I specialize in working with adults and adolescents experiencing anxiety, depression, trauma, peer and relationship difficulties. I work with adolescents struggling with self esteem and identity issues.
I am committed to creating a safe and supportive environment for my clients, using evidence-based practices like CBT and DBT.
Hi! My name is Arianna and I am a licensed master social worker with a passion for helping individuals overcome trauma and adversity. I'm dedicated to providing trauma-informed care to clients, understanding the impact that past experiences can have on their mental health and well-being. I have background in working with adolescents, teens, and adults in a variety of treatment settings, including higher levels of care like IOP and PHP, making me well versed in crisis interventions and working with clients who have significant trauma backgrounds.
I am committed to creating a safe and supportive environment for my clients, using evidence-based practices like CBT and DBT.
Hi! My name is Arianna and I am a licensed master social worker with a passion for helping individuals overcome trauma and adversity. I'm dedicated to providing trauma-informed care to clients, understanding the impact that past experiences can have on their mental health and well-being. I have background in working with adolescents, teens, and adults in a variety of treatment settings, including higher levels of care like IOP and PHP, making me well versed in crisis interventions and working with clients who have significant trauma backgrounds.
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Marielle Daddona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamden, CT 06514 (Online Only)
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness techniques and EMDR.
It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness techniques and EMDR.
It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
Erin Connolly
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06117 (Online Only)
Drawing from therapies like DBT, CBT, and expressive techniques, I tailor treatment to address your specific needs and goals.
Navigating therapy for the first time can be daunting, especially for teens and young adults. As a licensed counselor, I prioritize building a strong therapeutic relationship based on trust and understanding. My approach is relational, focusing on meeting you where you are in your therapy journey and creating a safe space for you to explore your thoughts and emotions.
Drawing from therapies like DBT, CBT, and expressive techniques, I tailor treatment to address your specific needs and goals.
Navigating therapy for the first time can be daunting, especially for teens and young adults. As a licensed counselor, I prioritize building a strong therapeutic relationship based on trust and understanding. My approach is relational, focusing on meeting you where you are in your therapy journey and creating a safe space for you to explore your thoughts and emotions.
Omar Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hartford, CT 06106 (Online Only)
I have been trained in Men's Trauma Recovery and Empowerment Model, Dialectical Behavior Therapy, Motivational Interviewing, Integrated Dual Disorder Treatment and Eye Movement Desensitization and Reprocessing (EMDR).
I am a licensed Clinical Social Worker with 20 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches.
I have been trained in Men's Trauma Recovery and Empowerment Model, Dialectical Behavior Therapy, Motivational Interviewing, Integrated Dual Disorder Treatment and Eye Movement Desensitization and Reprocessing (EMDR).
I am a licensed Clinical Social Worker with 20 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches.
Carrie Lee Henderson Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milford, CT 06460
I specialize in Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy These approaches target strengths and finding solutions that work.
Individual, Couple, Marriage, Family, Counseling. My goal is for you to leave the first counseling session with a plan for achieving the changes you are looking for.. My positive behavioral approach targets your own unique skills, abilities. It is efficient, effective, reducing the number of sessions needed to reach your goals. If you need extra time to finish a session, you will get it.
I specialize in Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy These approaches target strengths and finding solutions that work.
Individual, Couple, Marriage, Family, Counseling. My goal is for you to leave the first counseling session with a plan for achieving the changes you are looking for.. My positive behavioral approach targets your own unique skills, abilities. It is efficient, effective, reducing the number of sessions needed to reach your goals. If you need extra time to finish a session, you will get it.
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
Allissa Tamiso
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middletown, CT 06457
While I am formally trained in Dialectical Behavior Therapy, it’s important to me to build a connection with you.
I’m Allissa Tamiso, a Licensed Professional Counselor with a Master’s degree in Counseling from Central Connecticut State University. I know that you’re just trying to be happy, and it feels like happiness is harder than it should be. You see other people who seem to understand how to navigate life seamlessly, while you feel like you don’t quite get it, or that there are endless obstacles in your way. This is where our work begins. I have worked with folks struggling with anxiety, depression, grief and loss, PTSD, ADHD, relationship issues and life transitions.
While I am formally trained in Dialectical Behavior Therapy, it’s important to me to build a connection with you.
I’m Allissa Tamiso, a Licensed Professional Counselor with a Master’s degree in Counseling from Central Connecticut State University. I know that you’re just trying to be happy, and it feels like happiness is harder than it should be. You see other people who seem to understand how to navigate life seamlessly, while you feel like you don’t quite get it, or that there are endless obstacles in your way. This is where our work begins. I have worked with folks struggling with anxiety, depression, grief and loss, PTSD, ADHD, relationship issues and life transitions.
I focus on working with adults regarding a variety of issues from mild situational anxiety to severe mental health concerns. My career spans over 15 years working in Behavioral Health settings, and five years conducting individual psychotherapy. I provide a person-centered approach utilizing CBT, DBT, Solution Focused Therapy and trauma informed modalities such as IFS to create effective coping strategies alongside my clients. I am EMDR Certified and utilize somatic re-experiencing for management of trauma symptoms.
I focus on working with adults regarding a variety of issues from mild situational anxiety to severe mental health concerns. My career spans over 15 years working in Behavioral Health settings, and five years conducting individual psychotherapy. I provide a person-centered approach utilizing CBT, DBT, Solution Focused Therapy and trauma informed modalities such as IFS to create effective coping strategies alongside my clients. I am EMDR Certified and utilize somatic re-experiencing for management of trauma symptoms.
Betsy Shah
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Westport, CT 06880
I am intensively trained in DBT.
I am a Licensed Clinical Social Worker who brings many years of experience working with adults, children and adolescents and their families. With children, I incorporate therapeutic and playful interventions into my work in an effort to promote feelings of safety and the freedom to have fun. My background also includes extensive training and expertise in working with individuals who suffer from eating disorders. My many years of experience as a clinician and program director of both residential and intensive outpatient eating disorder treatment has provided me with the skill set and knowledge to effectively and skillfully treat individuals with all types of eating disorders.
I am intensively trained in DBT.
I am a Licensed Clinical Social Worker who brings many years of experience working with adults, children and adolescents and their families. With children, I incorporate therapeutic and playful interventions into my work in an effort to promote feelings of safety and the freedom to have fun. My background also includes extensive training and expertise in working with individuals who suffer from eating disorders. My many years of experience as a clinician and program director of both residential and intensive outpatient eating disorder treatment has provided me with the skill set and knowledge to effectively and skillfully treat individuals with all types of eating disorders.
