Dialectical Behavior (DBT) Therapists in Connecticut
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
Carissa Bartolini
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Thomaston, CT 06787 (Online Only)
I utilize techniques such as DBT, CBT, and strength-based models to help in overcoming barriers and identifying coping skills.
It’s important to acknowledge that in life we have and will face challenges that overwhelm us and leave us feeling trapped. My goal as a therapist is to help you understand that these feelings are not only normal but are expected as we go through life. Teaching individuals that they have the power and control to alter what does not make them happy.
I utilize techniques such as DBT, CBT, and strength-based models to help in overcoming barriers and identifying coping skills.
It’s important to acknowledge that in life we have and will face challenges that overwhelm us and leave us feeling trapped. My goal as a therapist is to help you understand that these feelings are not only normal but are expected as we go through life. Teaching individuals that they have the power and control to alter what does not make them happy.
I tend to use a combination of skills and influences from: CBT, DBT, Trauma-informed Attachment theories, Narrative therapy, mindfulness, and spiritual modalities.
Hello, my name is Crystal Hayes and I have a MA in Clinical Psychology and am a LPC with over 9 years of experience as a mental health clinician. I have extensive training in trauma and attachment, particularly childhood abuse and relationship struggles. Throughout the years, I have worked with clients aged 4-85 in residential, partial hospitalization, community/in-home, outpatient, and recovery settings. To me, therapy is about creating a comfortable environment and a meaningful connection to my clients so that they feel supported and safe while working through challenges and sharing vulnerable parts of themselves.
I tend to use a combination of skills and influences from: CBT, DBT, Trauma-informed Attachment theories, Narrative therapy, mindfulness, and spiritual modalities.
Hello, my name is Crystal Hayes and I have a MA in Clinical Psychology and am a LPC with over 9 years of experience as a mental health clinician. I have extensive training in trauma and attachment, particularly childhood abuse and relationship struggles. Throughout the years, I have worked with clients aged 4-85 in residential, partial hospitalization, community/in-home, outpatient, and recovery settings. To me, therapy is about creating a comfortable environment and a meaningful connection to my clients so that they feel supported and safe while working through challenges and sharing vulnerable parts of themselves.
Therapeutic Approaches: strengths perspective, solution focused, Acceptance and Commitment Therapy (ACT) Dialectical Behavioral Therapy ( DBT), psychodynamic approaches, motivational interviewing, Cognitive Behavioral Therapy (CBT), narrative therapy, Internal Family Systems (IFS).
I’m Aaron Burgess, PhD, LMSW. I’m glad you’re starting your journey toward mental health recovery and joy. With over 20 years of experience, I offer affirming psychotherapy for adults dealing with various challenges. My trauma-informed, person-centered approach integrates mindfulness, values identification, and radical acceptance. I use Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), and parts-work for a solution-focused treatment. My extensive training, including at Duke Divinity School, supports those with spiritual trauma. I proudly support LGBTQ individuals and those living with HIV.
Therapeutic Approaches: strengths perspective, solution focused, Acceptance and Commitment Therapy (ACT) Dialectical Behavioral Therapy ( DBT), psychodynamic approaches, motivational interviewing, Cognitive Behavioral Therapy (CBT), narrative therapy, Internal Family Systems (IFS).
I’m Aaron Burgess, PhD, LMSW. I’m glad you’re starting your journey toward mental health recovery and joy. With over 20 years of experience, I offer affirming psychotherapy for adults dealing with various challenges. My trauma-informed, person-centered approach integrates mindfulness, values identification, and radical acceptance. I use Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), and parts-work for a solution-focused treatment. My extensive training, including at Duke Divinity School, supports those with spiritual trauma. I proudly support LGBTQ individuals and those living with HIV.
Dr. Barrie Birge
Clinical Social Work/Therapist, PhD, LCSW, DMFT, CHyp
Verified Verified
Litchfield, CT 06759
We may use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness skills, role-play, meditation, or any combination of the above; your life will be transformed.
If you or your relationship feels stuck and need help breaking harmful, recursive patterns (usually generational) to feel loving, prosperous, and healthy, reach out. Because once you grasp that your personal beliefs (again, often generational) create your emotions and that those emotions result in your behaviors, you can transform yourself and your relationships. I will help you replace outdated negative beliefs with healthy new ones. You will learn how to communicate and express emotions effectively. You will learn how to navigate life by becoming aware that you are playing the game of life; you just need to understand the rules.
We may use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness skills, role-play, meditation, or any combination of the above; your life will be transformed.
If you or your relationship feels stuck and need help breaking harmful, recursive patterns (usually generational) to feel loving, prosperous, and healthy, reach out. Because once you grasp that your personal beliefs (again, often generational) create your emotions and that those emotions result in your behaviors, you can transform yourself and your relationships. I will help you replace outdated negative beliefs with healthy new ones. You will learn how to communicate and express emotions effectively. You will learn how to navigate life by becoming aware that you are playing the game of life; you just need to understand the rules.
Elizabeth Catherine Ferrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06902 (Online Only)
I use EMDR and other evidence-based practices including strategies from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strengths-Based Therapy, and Motivational Interviewing.
I specialize in helping individuals reclaim their lives by creating a way forward when experiencing symptoms of depression, anxiety and during the aftermath of trauma (recent or decades ago). I offer equal parts compassion, reflection and empathy as well as concrete problem solving and skills to help you create the life you imagine and deserve. Note: Clients MUST reside in CT per telehealth guidelines.
I use EMDR and other evidence-based practices including strategies from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strengths-Based Therapy, and Motivational Interviewing.
I specialize in helping individuals reclaim their lives by creating a way forward when experiencing symptoms of depression, anxiety and during the aftermath of trauma (recent or decades ago). I offer equal parts compassion, reflection and empathy as well as concrete problem solving and skills to help you create the life you imagine and deserve. Note: Clients MUST reside in CT per telehealth guidelines.
I also am trained in several modalities, including DBT, IFS, exposure therapy, and more.
I specialize in working with transgender, non-binary, and other gender diverse children, adolescents and adults, as well as other members of the LGBTQ+ community. I have extensive training and experience treating substance misuse, suicidality/self-harm, PTSD and complex PTSD, depression/mood disorders, and anxiety disorders. I have also developed expertise in providing neurodivergent-affirming care (e.g., autistic/ADHD) and trauma-informed care. Further, I love working with family, couples, and people in polyamorous relationships.
I also am trained in several modalities, including DBT, IFS, exposure therapy, and more.
I specialize in working with transgender, non-binary, and other gender diverse children, adolescents and adults, as well as other members of the LGBTQ+ community. I have extensive training and experience treating substance misuse, suicidality/self-harm, PTSD and complex PTSD, depression/mood disorders, and anxiety disorders. I have also developed expertise in providing neurodivergent-affirming care (e.g., autistic/ADHD) and trauma-informed care. Further, I love working with family, couples, and people in polyamorous relationships.
Marielle Daddona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamden, CT 06514 (Online Only)
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness techniques and EMDR.
It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness techniques and EMDR.
It is very easy to be overwhelmed by stressors when you do not have the tools to manage them. Many people never had the opportunity to learn how to understand their emotions, manage distressing situations or communicate their needs to others. Without the necessary tools even a small task can feel almost impossible. My goal is to provide you with a safe and non-judgemental environment where we can work together to help you gain the tools and confidence you need to navigate your life more effectively.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Beth Trotta
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Branford, CT 06405 (Online Only)
I specialize in the following areas: Women's Issues, LGBT, Depression/Anxiety, DBT, Co-Dependency, Addiction and Co-Occurring Disorders.
Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you.
I specialize in the following areas: Women's Issues, LGBT, Depression/Anxiety, DBT, Co-Dependency, Addiction and Co-Occurring Disorders.
Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you.
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With this in mind, he incorporates evidenced-based techniques such as CBT, DBT, Mindfulness-based interventions, Motivational Interviewing (MI), Person-Centered therapy, Solution Focused Therapy, & Psychoeducation to collaboratively formulate a treatment plan that would best fit each person.
Jeffrey is a graduate of Southern Connecticut State University with a Master of Science in Clinical Mental Health Counseling. He is a License Professional Counseling Associate. He specializes in helping individuals navigate challenges related to anxiety, depression, trauma, substance use & existential issues. Jeffrey utilizes an eclectic & multidimensional approach to capitalize on each client’s individuality.
With this in mind, he incorporates evidenced-based techniques such as CBT, DBT, Mindfulness-based interventions, Motivational Interviewing (MI), Person-Centered therapy, Solution Focused Therapy, & Psychoeducation to collaboratively formulate a treatment plan that would best fit each person.
Jeffrey is a graduate of Southern Connecticut State University with a Master of Science in Clinical Mental Health Counseling. He is a License Professional Counseling Associate. He specializes in helping individuals navigate challenges related to anxiety, depression, trauma, substance use & existential issues. Jeffrey utilizes an eclectic & multidimensional approach to capitalize on each client’s individuality.
I utilize several modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
Whether you are someone who is facing new life challenges and unfamiliar emotions, or have been experiencing similar emotional patterns for years, I'm here to help! Together, we will work to empower YOU to take the necessary steps toward discovering your truth, and knock down the barriers that fear and anxiety have created for you. My approach is non-judgmental, collaborative and compassionate. You have taken the first step toward getting help by visiting this page... keep going!
I utilize several modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
Whether you are someone who is facing new life challenges and unfamiliar emotions, or have been experiencing similar emotional patterns for years, I'm here to help! Together, we will work to empower YOU to take the necessary steps toward discovering your truth, and knock down the barriers that fear and anxiety have created for you. My approach is non-judgmental, collaborative and compassionate. You have taken the first step toward getting help by visiting this page... keep going!
Diana Kral
Licensed Professional Counselor, LPC, LADC, EMDR
Verified Verified
1 Endorsed
Fairfield, CT 06824
Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing.
Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT, mindfulness, and motivational interviewing.
She uses various evidence-based approaches such as dialectical behavior therapy ( DBT) cognitive behavioral therapy (CBT), motivational interviewing, Bowenian family therapy, strategic family therapy, and structural family therapy.
Justyna Ferenc is a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. Justyna has worked diligently with clients facing challenges with anxiety, depression, bipolar disorder, PTSD, and substance use. She is enthusiastic about helping others on their personal journey of healing and growth. Justyna completed her Master’s in Marital and Family Therapy at Fairfield University. After graduating, she became a counselor at an intensive residential program where she worked with clients struggling with a myriad of mental health issues such as depression, anxiety, PTSD, and substance use.
She uses various evidence-based approaches such as dialectical behavior therapy ( DBT) cognitive behavioral therapy (CBT), motivational interviewing, Bowenian family therapy, strategic family therapy, and structural family therapy.
Justyna Ferenc is a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. Justyna has worked diligently with clients facing challenges with anxiety, depression, bipolar disorder, PTSD, and substance use. She is enthusiastic about helping others on their personal journey of healing and growth. Justyna completed her Master’s in Marital and Family Therapy at Fairfield University. After graduating, she became a counselor at an intensive residential program where she worked with clients struggling with a myriad of mental health issues such as depression, anxiety, PTSD, and substance use.
Riverside Counseling and Wellness LLC
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Middletown, CT 06457
I incorporate EMDR, DBT, CBT, MET, Reiki in my practice with people who have had a range of traumatic events.
Accepting New Clients- I specialize in EMDR Therapy/PTSD. Disturbing events from the past can negatively impact the present sometimes manifested by intrusive thoughts, flashbacks, nightmares, feelings of anger/anxiety, and overall reduction in optimal functioning. EMDR helps to process these memories, decreasing and ultimately neutralizing the emotional charge. It eliminates constant unpleasant reminders and rids us of continued negative messages tied to the memories. It is not possible to change what happened, but EMDR helps change how you feel related to past experiences to move forward with peace. I can help you with this.
I incorporate EMDR, DBT, CBT, MET, Reiki in my practice with people who have had a range of traumatic events.
Accepting New Clients- I specialize in EMDR Therapy/PTSD. Disturbing events from the past can negatively impact the present sometimes manifested by intrusive thoughts, flashbacks, nightmares, feelings of anger/anxiety, and overall reduction in optimal functioning. EMDR helps to process these memories, decreasing and ultimately neutralizing the emotional charge. It eliminates constant unpleasant reminders and rids us of continued negative messages tied to the memories. It is not possible to change what happened, but EMDR helps change how you feel related to past experiences to move forward with peace. I can help you with this.
Yolanda Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Windsor, CT 06095
I naturally use a combination of DBT, CBT and TF-CBT.
Are you struggling with what to do next? Feeling like you are on autopilot or disconnected from everything happening around you? I provide room for clients to grow and walk through their journey on their own time. My focus is on improving how you perceive and navigate life’s challenges. The most rewarding thing about being a therapist is seeing my clients meet their goals. I do my best to cultivate a nonjudgemental, nurturing environment, but can also be authentic and challenge you when necessary. Life transitions are to be expected, how we respond to them is what matters most!
I naturally use a combination of DBT, CBT and TF-CBT.
Are you struggling with what to do next? Feeling like you are on autopilot or disconnected from everything happening around you? I provide room for clients to grow and walk through their journey on their own time. My focus is on improving how you perceive and navigate life’s challenges. The most rewarding thing about being a therapist is seeing my clients meet their goals. I do my best to cultivate a nonjudgemental, nurturing environment, but can also be authentic and challenge you when necessary. Life transitions are to be expected, how we respond to them is what matters most!
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/ DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/ DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
I am trained in Dialectical Beahvioral therapy and SPACE (Supportive Parenting for Anxious Childhood Emotions), www.
Welcome! I am a psychotherapist with a deep commitment to helping individuals and families build healthier relationships. Whether we meet in person or virtually, I take a collaborative approach to therapy, supporting you in navigating the challenges of today’s fast-paced world. Parenting, managing relationships, and balancing personal well-being can often feel overwhelming. Together, we can create effective strategies to reduce anxiety, depression, and foster personal growth.
I am trained in Dialectical Beahvioral therapy and SPACE (Supportive Parenting for Anxious Childhood Emotions), www.
Welcome! I am a psychotherapist with a deep commitment to helping individuals and families build healthier relationships. Whether we meet in person or virtually, I take a collaborative approach to therapy, supporting you in navigating the challenges of today’s fast-paced world. Parenting, managing relationships, and balancing personal well-being can often feel overwhelming. Together, we can create effective strategies to reduce anxiety, depression, and foster personal growth.
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives.
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
