Borderline Personality (BPD) Therapists in Connecticut

Life can be incredibly stressful at times and in these moments, we often need support. My goal as a therapist is to promote personal growth within the individuals I work with. I am a big believer in developing coping strategies to help us manage life stressors. Therefore, I am a therapist who will provide a great deal of education on different coping skills to help you make changes and move forward on your journey.

I have had a great deal of success working with troubled adolescents, mother/daughter conflict, complex trauma, and individuals struggling with life's challenges. I have had post graduate training in psychotherapy and Dialectical Behavior therapy and EMDR ( Eye Movement Desensitization Reprocessing) EMDR is an evidence based therapy in the treatment of PTSD, Trauma, and those suffering from childhood neglect and abuse.

We all experience difficulties and carry those burdens throughout our lives. Whether that be a developmental issue in childhood, difficulties finding oneself in adolescence, struggling with the aftermath of a traumatic experience, or the pressures of adulthood, I believe everyone has the capacity to heal and make positive changes to their lives. And with support, safety, empowerment, and the right tools, I can help each client grow through the hardships they may encounter.

I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highs/lows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress

Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.

We help sensitive individuals find harmony with their emotions. We ensure that clients who would typically slip through the cracks in therapy are seen, supported and have the skills they need to create meaningful change in their lives. During individual DBT therapy sessions, the therapist pays close attention to your behaviors looking for motivational concerns, including personal and environmental factors that inhibit effective behaviors (the things you want to do more) and that elicit and reinforce maladaptive behaviors (the things you want to do less).

Ian Friedrich is a Licensed Clinical Social Worker with 7 years of experience in various mental health settings. He is passionate about providing effective and competent care to support his clients in achieving their personal and clinical goals. He specializes in working with clients who struggle with traits of borderline personality disorder, depression, anxiety, relationship challenges, and concerns regarding sexuality and gender expression. Ian obtained his Master of Social Work from the University of Connecticut.

Are you facing challenges coping with life stressors or relationships? Do you need help learning to manage your thoughts, emotions, and behaviors in order to lead a productive and happy life? Are you a parent trying your best to parent a challenging child but still feel stuck? I offer compassionate, collaborative, results-oriented therapy and training for individuals and families who would like to improve the quality of life for themselves and/or their children. I use a warm and nonjudgmental approach to help you feel safe and comfortable. I want you to leave each session feeling hopeful, insightful, and empowered.

Hi! My name is Andrea and I'm a psychotherapist who specializes in helping individuals struggling with trauma, depression, anxiety, relationship issues, borderline personality disorder, and other painful, emotional experiences. My treatment approach focuses on building the therapeutic relationship, understanding my client's goals and working with the client to identify barriers that prevent them from achieving their goals. Together, we create an individualized plan for overcoming those barriers using supportive/insight-oriented psychotherapy, education, and skill building.

I typically work with adults and adolescents whose lives feel chaotic and out of control with unrelenting misery and emotional suffering. My practice is dedicated to equipping these individuals with the tools needed to accept emotional pain, eliminate harmful ways of coping, and build lives that reward them with purpose and meaning. My approach is open, direct, and compassionate. I speak and interact with clients as my authentic self in a therapeutic relationship.

Navigating life can often feel like an uphill battle. Anxiety may feel like a constant companion, with worries and fears manifesting in a variety of ways. With the right support, you can learn strategies to help you cope with your anxiety and feel better.

Accepting (NEW) patients at this time. Online/Telehealth Referrals Only. There's an inner child inside all of us who is begging to be seen and heard. You are worth investing your time and energy into. Let me help you to see the light that is within you. I work with adults (18 and over) who struggle with anxiety, depression, mood disorder, borderline personality disorder, addictive personality/substance use, complex trauma and grief/loss.

When struggling with debilitating mental health symptoms, it may still be a struggle to function despite being in talk therapy & taking your medications. You may need help with daily functioning, life balance, routine, enjoying activities, & exploring new ones. OT addresses it all! Areas my clients struggle with include self-care, showering, eating, emotion regulation, leisure & hobbies, sensory processing, sleep, work, social, & school. I typically work with ages 18-35 who struggle with symptoms related to autism, anxiety, depression/bipolar, BPD, trauma, ADHD. I place a big emphasis on neuroaffirming, strengths-based care.

Using a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict resolution skills.

Hello and welcome! Joselyn has experience working with individuals seeking support for various reasons. She has worked with clients experiencing anxiety, ADHD, depression, bipolar disorder, borderline personality disorder, PTSD, autism, parenting stress, relationship distress, and everyday stress. Joselyn also has experience working with individuals who identify as being part of the LGBTQAI+ community. Joselyn believes in working to find the strengths that each individual or family has to create meaningful change in their lives. She believes that even the smallest change can have positive effects.

I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.

Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I enjoy supporting adolescents, young adults, and their families develop improved relationships with themselves, their bodies, and food. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression.

I am now accepting new clients! Life is a constant roller coaster that can leave us feeling off-balance. My approach is to meet clients where they are at given their current circumstances. It can feel impossible to manage life’s duties while simultaneously trying to manage internal and external stressors. I assist clients process overwhelming emotions associated with major life events such as relationship issues, trauma, conflictual family dynamics, body image concerns, chronic/terminal illness, and grief.

Are you experiencing distressing symptoms that are making it hard to get through the day? I want to assist you in creating peace in your life. I would love to assist you in achieving your goals, and exploring skills that can help you cope with symptoms that may be effecting your daily life. It's possible to feel relief from these symptoms- including worry, anxiety, depression, grief, and ADHD, and I am here to help. I specialize in treating individuals experiencing extreme stress, mood disorders, BPD, chronic illness and chronic pain, and a variety of conditions and situations that can be difficult to manage.