Black and African American Therapists in Connecticut

You can hear Dr. B and Coach Portia on www.unburdening.net (website dedicated to the work of coaching and counseling and tracking our podcasts). The Coach and the counselor - husband and wife team - provide a one stop provision for coaching and relationship counseling. With offices throughout the State of Connecticut, the two provide a mix of 'unburdening' meditation for grief groups, 'parts work' one on one coaching, relationship counseling, connection therapy, small group mentoring and relationship seminars. This is unique perspective to counseling and coaching and helping your relationship. Dr, B is also a christian pastor.

As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, groups, and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths, and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent conflict. The unit of treatment is based on the set of relationships in which the person is embedded.

Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.

Hey! I'm Krystal Jackson, the Founder of Simply Being Wellness Counseling. Our team of therapists are committed to providing support with compassion and empathy. We are focused on healing for women, teens, and couples.. Whether you are going through a life transition or navigating depression/anxiety, we are here to support you. We are committed to providing a safe space where you can freely be your authentic self. We believe our work with you can help to enhance your understanding of your different life experiences, emotions, and beliefs. I currently am accepting clients for Brainspotting and extended therapy sessions.

My approach to therapy is grounded in a deep empathy for the unique experiences and complex needs of each individual I work with. Whether we're addressing substance use disorders, mood disorders, or the lingering effects of trauma, I'll work closely with you to develop a tailored treatment plan. I'm here to listen, to validate your feelings, and to empower you with the tools and resources necessary to write the next chapter of your story.

If you are ready for a lasting change, I aim to help individuals address issues not limited to difficulties managing anxiety, depression, anger control, negative attitude, low self esteem or difficulty maintaining healthy relationships. Additionally, If you are struggling to move past the impact of trauma, and/or adjustment to life transitions, I will help you reach the goals that you want.

Life can be complicated and complex. Do you struggle with depression, stress, feelings of hopelessness or helplessness, unmotivated, anxiety, and nervousness? Do you have goals to better understand yourself and the world around you? Do you struggle with daily stressors such as work, friendships, family, and intimate relationships? Do you feel unsupported and alone in your struggle?

Are you struggling to accomplish your goals? Does your mental health make it difficult to get through the day? Is anxiety or depression getting in the way of building close relationships? You want to manage your mental health better and find ways to connect with others so that getting through the day feels joyful. Maybe you’ve tried therapy before but didn’t feel the therapist was a good fit for your needs. Don’t give up. You may need a different approach with a therapist who lets your story guide each session.

Do you struggle with daily life due to anxiety, depression, trauma, or substance abuse? Are you facing a terminal illness or other life change and wondering how you’ll make it through? Do you feel lost in your romantic relationship and want more out of life? You’re not alone. Mental health concerns are a struggle for most people at some point during their lives. You want to clear the fog, learn strategies for dealing with life’s stressors and find joy in your everyday life. You’ve taken the first step toward healing by searching for a therapist.

I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.

Accepting New Clients! As young adults in today’s society, there are many situations where you may feel stuck having to deal with many emotions. From figuring out where you fit in with friends and family to dealing with unexpected situations like a pandemic to changes in your mood and behavior due to being overwhelmed in areas of your life. Sometimes you are not sure if anyone understands what you are going through-trying to break generational curses and remaining connected to spirit. Or are you the parent/guardian of a young adult- feeling stuck and unsure how to help your child get back to living their best life.

Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"

Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.

Book now by clicking on my website. As a clinical therapist, I am experienced in working with children, adults, and families. Have you ever wondered how our brains influence our thoughts/feelings/ and behaviors? My background in neuroscience & behavior provides me with a unique insight into the deeper, core functions of my client’s behaviors. Together, we will identify these patterns, and utilize this knowledge to create your own personalized treatment plan and goals. If you or your child are struggling with adjustment, anxiety, ADHD, depression, self-esteem, or trauma, I encourage you to reach out.

You may be looking for help navigating the thoughts or feelings that are weighing on your mind. Beneath the surface, you may be feeling sad, anxious, or uncertain. You recognize that you may need support to address these challenges.

Taking that first step towards therapy can feel like stepping into the unknown, especially when you're carrying the heavy weight of stress, grief, trauma, sexual abuse, anxiety, and depression. It's natural to feel apprehensive, maybe even fearful, about opening up and seeking help. But let me assure you, you're not alone in this journey. I specialize in walking alongside individuals who are navigating through these complex emotions and experiences. I've seen firsthand the transformative power of therapy—the healing, the growth, the resilience that emerges from even the darkest of places.

Welcome! You don't have to face these challenges alone. Whether you are struggling with anxiety, depression, low self-esteem, relationship conflicts, parenting challenges, life transitions, or trauma, I am here to assist you in starting a new chapter in your life. Counseling provides an opportunity to explore what may be holding you back and move towards positive changes. You do not have to do this alone.

Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury and New Britain and serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.

Unmet needs and disappointment can force us to feel lost in our relationships. Repair may seem impossible. Learning to express your needs to get to a place of peace is where the beauty begins. Maybe you feel stuck in a relationship familial or intimate. Is it hard for you to get the words to communicate what you want? Let me help walk with you on your journey to freedom!