Therapists in Hampshire County, MA

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Photo of Heather Rose Floyd-Haupt - Moonbeam Counseling LLC, MSW, LICSW, Clinical Social Work/Therapist
Moonbeam Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
8 Endorsed
Northampton, MA 01060
Not accepting new clients
The world can be an unsafe place at times, posing many challenges for all of us. Looking for help to navigate life stressors can be difficult when you might already be experiencing grief, isolation, and anxiety. It can be easy to feel lost, disconnected, and even helpless. I provide a warm-hearted safe space and am confident in treating many psychological concerns. My goal in therapy is to help you find solutions to your problems and illuminate resources already available to you. I am especially helpful in areas of life transition, trauma, and grief and loss. You don’t have to do this alone.
The world can be an unsafe place at times, posing many challenges for all of us. Looking for help to navigate life stressors can be difficult when you might already be experiencing grief, isolation, and anxiety. It can be easy to feel lost, disconnected, and even helpless. I provide a warm-hearted safe space and am confident in treating many psychological concerns. My goal in therapy is to help you find solutions to your problems and illuminate resources already available to you. I am especially helpful in areas of life transition, trauma, and grief and loss. You don’t have to do this alone.
(413) 889-8559 View (413) 889-8559
Photo of Angela Clark, LICSW, Clinical Social Work/Therapist
Angela Clark
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060  (Online Only)
As a therapist, I work to understand how each person’s particular struggles and stuckness come about. Our struggles, as well as our stories, emotions, and values, have a lot to teach us. I believe that everyone knows something important about what they need to heal, and we can access the strongest, most creative parts of ourselves through authentic and safe relationships. I support individuals in addressing the impact of trauma, anxiety, depression, life transitions, and psychosis. I often work with folks navigating intersections of attachment experience and queer, trans, or neurodivergent identities.
As a therapist, I work to understand how each person’s particular struggles and stuckness come about. Our struggles, as well as our stories, emotions, and values, have a lot to teach us. I believe that everyone knows something important about what they need to heal, and we can access the strongest, most creative parts of ourselves through authentic and safe relationships. I support individuals in addressing the impact of trauma, anxiety, depression, life transitions, and psychosis. I often work with folks navigating intersections of attachment experience and queer, trans, or neurodivergent identities.
(413) 216-2881 View (413) 216-2881
Photo of Amy Peterson, MA, MFT, Marriage & Family Therapist
Amy Peterson
Marriage & Family Therapist, MA, MFT
Verified Verified
Northampton, MA 01060
Waitlist for new clients
*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (24 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.
*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (24 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.
(413) 998-0357 View (413) 998-0357
Photo of Lily Oliver, MSW, LCSW, Clinical Social Work/Therapist
Lily Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Northampton, MA 01060  (Online Only)
Waitlist for new clients
I am currently accepting new clients onto a waitlist until further openings in my schedule become available. Please reach out if you'd like to be added! Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
I am currently accepting new clients onto a waitlist until further openings in my schedule become available. Please reach out if you'd like to be added! Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
(413) 360-7071 View (413) 360-7071
Photo of Corinne B. Guest, LICSW, LCSW, Clinical Social Work/Therapist
Corinne B. Guest
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Florence, MA 01062
I’m a white, cis, queer, fat femme bilingual (English/Spanish) clinical social worker licensed in Massachusetts (LICSW). I have been in private practice in Western Mass for 3+ years, after working in community mental health in Philadelphia for many years. My areas of clinical interest include: queer and trans identities; issues surrounding sex and sexuality; fat liberation/body positivity; migration experiences and transnational families; gender-based violence; ambiguous loss and complex grief; trauma; attachment, family relationships and alternative family structures.
I’m a white, cis, queer, fat femme bilingual (English/Spanish) clinical social worker licensed in Massachusetts (LICSW). I have been in private practice in Western Mass for 3+ years, after working in community mental health in Philadelphia for many years. My areas of clinical interest include: queer and trans identities; issues surrounding sex and sexuality; fat liberation/body positivity; migration experiences and transnational families; gender-based violence; ambiguous loss and complex grief; trauma; attachment, family relationships and alternative family structures.
(413) 216-9122 View (413) 216-9122
Photo of Melissa Garcia, PhD, Pre-Licensed Professional
Melissa Garcia
Pre-Licensed Professional, PhD
Verified Verified
Northampton, MA 01060
I strive to join you in examining your inner world with curiosity and compassion. My approach is integrative, collaborative, and tailored to your personal goals and current struggles. I especially love to work with young adults, college/graduate students, and adults with social anxiety, stress, mood disorders, life transition concerns, perfectionism, low self-esteem, and relationship issues. As a Bilingual Latina woman, I’m passionate about and committed to meeting the mental health needs of the Latinx community. Fluent in both Spanish and English, I embrace my bilingualism as a means of fostering connection and understanding.
I strive to join you in examining your inner world with curiosity and compassion. My approach is integrative, collaborative, and tailored to your personal goals and current struggles. I especially love to work with young adults, college/graduate students, and adults with social anxiety, stress, mood disorders, life transition concerns, perfectionism, low self-esteem, and relationship issues. As a Bilingual Latina woman, I’m passionate about and committed to meeting the mental health needs of the Latinx community. Fluent in both Spanish and English, I embrace my bilingualism as a means of fostering connection and understanding.
(413) 200-3660 View (413) 200-3660
Photo of Marc Engram, MSW, LICSW, Clinical Social Work/Therapist
Marc Engram
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
Not accepting new clients
Individuals only, no couples therapy. Feeling stuck or overwhelmed? Relationship problems? Stressed out, anxious and not sure what to do in your relationship or your life? I can help. For more than 30 years I have dedicated my career to help people find greater clarity in their lives in order to promote empowering change. Using scientifically proven methods, I can help people find more peace, joy and satisfaction in their lives both within themselves and with their partner.
Individuals only, no couples therapy. Feeling stuck or overwhelmed? Relationship problems? Stressed out, anxious and not sure what to do in your relationship or your life? I can help. For more than 30 years I have dedicated my career to help people find greater clarity in their lives in order to promote empowering change. Using scientifically proven methods, I can help people find more peace, joy and satisfaction in their lives both within themselves and with their partner.
(413) 992-6791 View (413) 992-6791
Photo of M. Sarah Carr, MA, LMHC, Counselor
M. Sarah Carr
Counselor, MA, LMHC
Verified Verified
Northampton, MA 01060
I am a somatic psychotherapist specializing in body-based healing. I enjoy working with clients who want to step out of disempowering narratives and embrace their own capacity. I have 20+ years of experience working with many populations and conditions. Recently I have specialized in couples therapy using the Developmental Model and Attachment work. I only work with a limited number of couples at this time, but these approaches deeply inform my work, even with individuals. I have recently narrowed my practice to focus on clients in acute need or looking to do more focused chapters of work or growth vs ongoing maintenance therapy.
I am a somatic psychotherapist specializing in body-based healing. I enjoy working with clients who want to step out of disempowering narratives and embrace their own capacity. I have 20+ years of experience working with many populations and conditions. Recently I have specialized in couples therapy using the Developmental Model and Attachment work. I only work with a limited number of couples at this time, but these approaches deeply inform my work, even with individuals. I have recently narrowed my practice to focus on clients in acute need or looking to do more focused chapters of work or growth vs ongoing maintenance therapy.
(413) 863-6681 View (413) 863-6681
Photo of Ginger Sajiera, LMHC, Counselor
Ginger Sajiera
Counselor, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.
Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.
(413) 266-5591 View (413) 266-5591
Photo of Simone Rainaud, MA, LMFT, LMT, Marriage & Family Therapist
Simone Rainaud
Marriage & Family Therapist, MA, LMFT, LMT
Verified Verified
1 Endorsed
Easthampton, MA 01027  (Online Only)
Not accepting new clients
I work from a trauma-informed, systemic perspective, creating a safe supportive environment to allow for growth and change. I believe that clients have the power to heal themselves but can get stuck by past trauma and have difficulty accessing their own inner strength. I am here to help you access your own natural resources to navigate difficult times. I want to get you to your goals as quickly as possible and am happy to work short-term or long-term. My clients generally have relationship or family conflicts, PTSD, anxiety, behavioral issues or mood disorders.
I work from a trauma-informed, systemic perspective, creating a safe supportive environment to allow for growth and change. I believe that clients have the power to heal themselves but can get stuck by past trauma and have difficulty accessing their own inner strength. I am here to help you access your own natural resources to navigate difficult times. I want to get you to your goals as quickly as possible and am happy to work short-term or long-term. My clients generally have relationship or family conflicts, PTSD, anxiety, behavioral issues or mood disorders.
(774) 241-9618 View (774) 241-9618
Photo of Rae Saunders, LICSW, Clinical Social Work/Therapist
Rae Saunders
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
Currently accepting new clients! (8/14/24) I help women of color and LGBTQ+ clients dealing with depression and anxiety who want to learn to prioritize themselves– without guilt. My clients are caring people, but only thinking about everyone else has left them tired. They're ready to slow down, treat themselves with kindness, and figure out what's important to them. Often, they also want to learn to be vulnerable so they can feel closer to people. When we begin our work together, they know there's something missing in their lives but they're overwhelmed and don't know how to start making changes.
Currently accepting new clients! (8/14/24) I help women of color and LGBTQ+ clients dealing with depression and anxiety who want to learn to prioritize themselves– without guilt. My clients are caring people, but only thinking about everyone else has left them tired. They're ready to slow down, treat themselves with kindness, and figure out what's important to them. Often, they also want to learn to be vulnerable so they can feel closer to people. When we begin our work together, they know there's something missing in their lives but they're overwhelmed and don't know how to start making changes.
(413) 331-7750 View (413) 331-7750
Photo of Dr. Liya Akoury, PhD, Psychologist
Dr. Liya Akoury
Psychologist, PhD
Verified Verified
Northampton, MA 01060
I am a warm and present psychologist who will help you balance acceptance and change. I create a welcoming and collaborative space to explore your challenging emotions and work to accomplish your goals. I believe that meaningful change comes from increased awareness, and I will help you build your awareness toolkit to understand how your emotions, relationships, and past experiences shape your life today. I will invite you to strengthen your mindfulness practice, explore your values, set healthy boundaries, and catch unhelpful thinking patterns. I will tailor therapy to your needs, leading you to a more present and fulfilling life.
I am a warm and present psychologist who will help you balance acceptance and change. I create a welcoming and collaborative space to explore your challenging emotions and work to accomplish your goals. I believe that meaningful change comes from increased awareness, and I will help you build your awareness toolkit to understand how your emotions, relationships, and past experiences shape your life today. I will invite you to strengthen your mindfulness practice, explore your values, set healthy boundaries, and catch unhelpful thinking patterns. I will tailor therapy to your needs, leading you to a more present and fulfilling life.
(857) 419-7543 View (857) 419-7543
Photo of Kei T Petersen, LCSW, LICSW, Clinical Social Work/Therapist
Kei T Petersen
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
I welcome you to my practice where together we can explore whatever it is that brought you here in a safe space. I value building relationships with my clients through deep and reflective listening to ensure that I’m understanding you and your situation as best as possible. I have a background working within multi-cultural contexts both domestically and abroad and have an understanding of the impact of having to readjust to a new culture.
I welcome you to my practice where together we can explore whatever it is that brought you here in a safe space. I value building relationships with my clients through deep and reflective listening to ensure that I’m understanding you and your situation as best as possible. I have a background working within multi-cultural contexts both domestically and abroad and have an understanding of the impact of having to readjust to a new culture.
(347) 727-1879 View (347) 727-1879
Photo of Ron Delamater, PhD, Psychologist
Ron Delamater
Psychologist, PhD
Verified Verified
Northampton, MA 01060
Mental health difficulties often arise in the context of an absence of close interpersonal relationships. Symptoms of depression, anxiety, trauma, and severe, persistent mental illness can be successfully treated through improvements in one’s capacity to develop and maintain adaptive, healthy interpersonal connections and engagement in meaningful and enjoyable activities. I have more than 36 years practicing clinical psychology. I retired from the Department of Veterans Affairs on May 31, 2022 and I'm now expanding my private practice. Flexible schedule. I'm available for both teletherapy and in-office session. Lots of free parking.
Mental health difficulties often arise in the context of an absence of close interpersonal relationships. Symptoms of depression, anxiety, trauma, and severe, persistent mental illness can be successfully treated through improvements in one’s capacity to develop and maintain adaptive, healthy interpersonal connections and engagement in meaningful and enjoyable activities. I have more than 36 years practicing clinical psychology. I retired from the Department of Veterans Affairs on May 31, 2022 and I'm now expanding my private practice. Flexible schedule. I'm available for both teletherapy and in-office session. Lots of free parking.
(413) 961-5605 View (413) 961-5605
Photo of Sandra Stephenson Murphy, LICSW, Clinical Social Work/Therapist
Sandra Stephenson Murphy
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
Not accepting new clients
I am a clinical social worker that works with adults, adolescents,children,and families/couples that present with a wide variety of mental health and behavioral issues. I know the most profound positive and sustainable change begins from finding the right fit with the right therapist. I bring to that relationship, a warm, non-judgmental holistic approach with expertise in the most current, empirically based effective treatments. I have very strong skills in treating anxiety of all sorts, post traumatic stress disorder, depression, grief, life transitions/difficult adjustments, relationship problems and complications related to divorce.
I am a clinical social worker that works with adults, adolescents,children,and families/couples that present with a wide variety of mental health and behavioral issues. I know the most profound positive and sustainable change begins from finding the right fit with the right therapist. I bring to that relationship, a warm, non-judgmental holistic approach with expertise in the most current, empirically based effective treatments. I have very strong skills in treating anxiety of all sorts, post traumatic stress disorder, depression, grief, life transitions/difficult adjustments, relationship problems and complications related to divorce.
(413) 887-3369 View (413) 887-3369
Photo of Melissa Weise - Weise Counseling Collaborative, MSW, LICSW, Clinical Social Work/Therapist
Weise Counseling Collaborative
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Belchertown, MA 01007  (Online Only)
NOTICE: Melissa is sometimes booked, however she works with and supervises multiple other skilled clinicians! You can find more information on our website: mentalhealthbythespoons.org/counseling! I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.
NOTICE: Melissa is sometimes booked, however she works with and supervises multiple other skilled clinicians! You can find more information on our website: mentalhealthbythespoons.org/counseling! I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.
(508) 281-2625 View (508) 281-2625
Photo of Danielle Jordan, RWP, BA
Danielle Jordan
RWP, BA
Verified Verified
3 Endorsed
Northampton, MA 01060
What if your anxiety, depression, or relationship challenges are portals to your transformation and healing? In our work together, I can offer heartfelt support from a holistic perspective. As we welcome your present challenges and untangle your past hurts, we hold an awareness of your True Self, which is already whole and wise. This True Self is often buried beneath social conditioning, unexpressed feelings, painful memories, or false beliefs about yourself and the world. We can bring awareness to these subconscious blocks so that you can understand, question, and ultimately release them.
What if your anxiety, depression, or relationship challenges are portals to your transformation and healing? In our work together, I can offer heartfelt support from a holistic perspective. As we welcome your present challenges and untangle your past hurts, we hold an awareness of your True Self, which is already whole and wise. This True Self is often buried beneath social conditioning, unexpressed feelings, painful memories, or false beliefs about yourself and the world. We can bring awareness to these subconscious blocks so that you can understand, question, and ultimately release them.
(413) 666-1424 View (413) 666-1424
Photo of Mendel Mok, LMHC, Counselor
Mendel Mok
Counselor, LMHC
Verified Verified
Northampton, MA 01060  (Online Only)
In treatment we will work together to create a therapeutic environment that supports personal growth, self fulfillment and healing. I believe strongly in client autonomy and see my role as a supportive professional who will collaborate with you to develop a working relationship that promotes the safe and respectful exploration of your unique life challenges.
In treatment we will work together to create a therapeutic environment that supports personal growth, self fulfillment and healing. I believe strongly in client autonomy and see my role as a supportive professional who will collaborate with you to develop a working relationship that promotes the safe and respectful exploration of your unique life challenges.
(413) 359-6082 View (413) 359-6082
Photo of Jennifer T Walsh, LMHC, ATR, Counselor
Jennifer T Walsh
Counselor, LMHC, ATR
Verified Verified
Hadley, MA 01035
Not accepting new clients
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
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Photo of Dr. Anne-Lise Smith, PhD, Psychologist
Dr. Anne-Lise Smith
Psychologist, PhD
Verified Verified
Northampton, MA 01060
Dr. Smith is a licensed clinical psychologist who enjoys working with adults of all ages who present with a range of difficulties, including depression, anxiety, major life transitions, loss/ grief, histories of acute or complex trauma, or low self-esteem. She is concerned with understanding the whole person with whom she is sitting, and not only one's symptoms. This stems from a belief that psychotherapy is useful not only for reducing suffering; it is also a dynamic process from which a deeper sense of self, increased confidence, and meaningful life changes can emerge.
Dr. Smith is a licensed clinical psychologist who enjoys working with adults of all ages who present with a range of difficulties, including depression, anxiety, major life transitions, loss/ grief, histories of acute or complex trauma, or low self-esteem. She is concerned with understanding the whole person with whom she is sitting, and not only one's symptoms. This stems from a belief that psychotherapy is useful not only for reducing suffering; it is also a dynamic process from which a deeper sense of self, increased confidence, and meaningful life changes can emerge.
(413) 422-6289 View (413) 422-6289
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See more therapy options for Hampshire County

How does your Therapist compare?

Number of Therapists in Hampshire County, MA

900+

Average cost per session

$150

Therapists in Hampshire County, MA who prioritize treating:

90% Anxiety
85% Depression
76% Relationship Issues
73% Trauma and PTSD
71% Self Esteem
62% Grief
62% Stress

Average years in practice

14 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
55% Optum
53% UnitedHealthcare UHC | UBH

How Therapists in Hampshire County, MA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

73% Female
22% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hampshire County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.