Concord Counseling
Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
10605 Concord Street, Suite 100, Kensington, MD 20895
Not accepting new clients
Let's Connect (571) 253-7498
Are you regularly feeling overwhelmed? Experiencing intimacy or communication problems in your relationships? Feeling run down and uncertain how to get going again? Let's work together to re-discover your strengths and improve how you feel about yourself and others around you. Our approach to counseling combines Cognitive-Behavioral therapy (CBT) and Mindfulness practices. CBT is a widely used form of therapy with which you will learn (1) to tune into your self-talk, (2) recognize how your self-talk impacts your feelings and decisions, and (3) how to re-frame those unhelpful thoughts into more positive ones.
Most people have standard "scripts" they tell themselves about various situations (e.g., I won't be successful, men/women can't be trusted). CBT teaches you to separate facts from these broad assumptions (e.g., I haven't always succeeded but that doesn't mean I won't).
Mindfulness is the practice of being present in the moment and aware of your thoughts and feelings. It has been found to help with stress/anger management, impulse control, depression and anxiety. Both techniques provide easy-to-use and maintain skills. Para los Hispano-parlantes, Dennis Ramos acepta el seguro de Cigna y ofrece servicios en Espanol.
Take the first step to help. Call or Email Concord Counseling now - (571) 253-7498
Let's Connect (571) 253-7498
Finances
Fees
- Individual Sessions $175
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 253-7498
Concord Counseling
Counselor, MS, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC6049 Becky Abramson
- Certificate from American Counseling Association 6411026 / 2014
- Attended Old Dominion University, Graduated 2001
Counselor: Becky Abramson
Feel free to ask about qualifications and training experience. Email or (571) 253-7498
Concord Counseling
Counselor, MS, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Coping Skills
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Transgender
Do these issues align with your needs? Email or (571) 253-7498
Concord Counseling
Counselor, MS, LCPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (571) 253-7498
Concord Counseling
Counselor, MS, LCPC
Location
Primary Location
Concord Counseling
10605 Concord Street
Suite 100
Kensington, MD 20895
(571) 253-7498Email us
Nearby Areas
Take the first step to help. Call now - (571) 253-7498
Concord Counseling
Counselor, MS, LCPC